The name of the Žemaitija region means "lowland." You will visit traditional and unusual farms to learn about gardening traditions and enjoy teas and herbs from a biodynamic farm. The lady of the house will teach you about traditional local foods. Next you will visit a place to discover the secrets of medicinal plants. An impressive exhibition about military history will be found at the Cold War Museum, which is on the territory of a former missile base. Then you will visit the Energy Labyrinth to enjoy peace and quiet while learning about how various geometric forms influence human emotions. Next you will visit a traditional farm with characteristic foods, beverages and songs. Along the way you will visit Telšiai, which is the informal capital of Žemaitija. Finally, you will visit a farm where traditional pastries are baked on a campfire, and a true Latvian sauna is offered.