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The “backbone” to this park is the valley of the Šventoji (Holy) River. One of the most impressive Devonian cliffs in Lithuania can be seen from the river – Vetygalos atodanga. On the shores of the Varius stream is a cliff made of quartz and sand – Variaus atodanga. 6 km to the S of Anykščiai is Lithuania’s second largest rock (5.7 m high, ~100 m3) – Puntukas akmuo.
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Open landscape area within farming lands on both banks of Uzava River about 10 km before it flows into the Baltic Sea. There is a good open view over the area from the Vendzava-Ziri road going through the nature park. Protection of migratory birds and corncrakes has been one of the main reasons for establishment of the nature park. Bird watching is possible from the road Vendzava-Ziri during migration period in spring and fall. There is no tourist infrastructure in the nature park.
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По всей своей протяженности тропа выстлана деревянными мостками. Она извивается то вверх, то вниз, вдоль крутых берегов низовья Пилсупе и приоткрывает красивые виды на три белых песчаных обнажения (самое крупное из них и есть Белая дюна). Окрестный дюнный массив образовался в период Литоринского моря нескольких тысяч лет тому назад. В окрестностях тропы найдены свидетельства поселения эпохи каменного века. Необходимое время для осмотра тропы примерно полчаса.

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This territory is rich with forestland and lakes (some 285 in all). There are extensive opportunities for active recreation or calm leisure.
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This is a shallow lagoon-type lake which, along with the area around it, is a wetland of international importance. The presence of 271 species of birds has been found in the area, including 43 birds which are listed in the Latvian Red Book and 15 that are listed in the European Red Book. The nature park includes the Nida swamp and the part of the sea which is alongside the park - newly estabilshed sea protected area "Nida - Pērkone". Between Lake Pape and the Baltic Sea we find Latvia’s oldest bird ringing station, where rings are attached not only to birds, but also to bats. Lake Pape is the first territory in Latvia where livestock adapted to life in the wild have been released for the proper management of the lake’s flood-land meadows. First there were wild horses (“Konik” horses), then aurochs and the European bison. Visitors can use bird and nature observation towers, nature trails, etc. The Ķoņi village is a unique example of a seaside fishing village. Pape is popular among bird-watchers, and the park’s visitors centre is found in the “Nature House” of the Worldwide Fund for Nature.

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There are three large lakes at the centre of this park – Lake Dusia, Lake Metelys, and Lake Obelija. Lake Dusia has very clear and transparent water, and its southern and south-eastern beaches are popular among swimmers. The lakes and their nearby wetlands are important during the migration season of birds.
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From the Markova castle hill, which you will access from the local information trial, you will see a view of the Daugavsargi curve of the Daugava. Further along, you will reach the open shore of the Daugava to see one of the most unique landscapes of Latvia’s river valleys. The Slutišķi village of Old Believers and the mighty Slutišķi cliff will be in the background.
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Tītuvēnu reģionālais parks (Tytuvėnų regioninis parkas) dibināts 1992. gadā. Parkam raksturīga ainavu daudzveidība – te ir sastopami lieli mežu masīvi, purvi, ezeri, upītes. Šejienes reljefa veidotājs tāpat kā citur Baltijas valstīs ir bijis ledājs, kas atnesis un atstājis aiz sevis garas laukakmeņu grēdas. Kopumā parkā ir konstatētas 603 augu un 787 dzīvnieku sugas. Parkā aug veci un dabiski boreālie (ziemeļu) meži, veci un jaukti platlapju meži ar ozoliem, liepām, kļavām, ošiem un gobām, sugām bagāti egļu meži, staignāju meži, nogāžu un gravu meži, purvaini meži un aluviālie (pārplūstošie) meži. Parkā esošās pļavas un tīrumi ir nozīmīga dzērvju atpūtas vieta migrāciju laikā, kad te pulcējās tūkstošiem putnu. Šiluvas baznīca un Tītuvēnu klosteris ir svētceļnieku galamērķis vairāk nekā 500 gadu garumā. 

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The Svene Nature Park is in the central part of the Augšzeme highlands, and Lake Svente is at its centre. This is one of the cleanest lakes in Latvia. There is also Egļukalns Hill, which offers one of the most beautiful views in all of Zemgale from its viewing tower. Visitors can gaze at the hillocks and lakes of the Svente area. Egļukalns Hill also has ski trails and a nature trail.

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At the Aizkraukle Lutheran church along the upper part of the shores of the ancient Daugava River valley, there is a bit of an old road from which one of the most beautiful views of the central section of the river can be seen, particularly when the trees are bare. Approximately one kilometre to the North-west is the Aizkraukle castle hill, which offers a no less impressive view.
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По количеству природных ресурсов, ландшафтов, биологического разнообразия и памятников культуры – один из самых богатых и ландшафтно самых необычных природных парков Латвии, главная «ценность» которого – это практически нетронутая долина среднего течения Даугавы с восьмью большими излучинами (длина 4 – 8 км) и оврагами ее притоков. Великолепные виды открываются с крутых берегов Даугавы, в частности с обрывов Слутишкю и Верверу, а также с гравийной горы Элернес. На берегах долины находятся более двух десятков различных памятников археологии, древние городища – Науенес, Марковас, Вецрачинас и др., многочисленные храмы – Юзефовас, Спрукту, Боровкас, Элернес, Сикелес, Каплавас и др., поместья (Розалишкю, Лиелборнес и др.), а также уникальная обжитая старообрядческая деревня Слутишки, в которой для посетителей создана музейная экспозиция. На территории парка находятся также интересные природные тропы, велосипедные маршруты, можно отправиться в поход на лошадях. Недавно в Краславе была построена новая современная смотровая вышка. Увлекателен спуск по Даугаве на лодках. Природный парк входит в состав большей особо охраняемой природной территории – в охраняемую ландшафтную местность Аугшдаугавы.

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Dabas parks, kura lielāko daļu aizņem neprastās formas un līčiem bagātais Cārmaņa (arī Cārmins) ezers. Ezera ūdens ir ļoti tīrs, tādēļ tajā sastopamas Latvijai retas augu sabiedrības. Tā kā parka teritorijā nav tūristiem veidota infrastruktūra, interesenti var baudīt skatus, kas paveras uz ezera un tā apkārtni no Aulejas – Grāveru ceļa.
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One of the most attractive and informative nature trails in the environs of Rīga. It leads the visitor around the 17-metre Ragakāpa dune, which is most interesting. People can learn about the habitats of the dune areas and the plants and animals of the area. Some of the pine trees are as much as 100 years old and more. The trail is 2km long in each direction and will take some two hours to traverse. This is part of the Ragakāpa nature park.
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An important complex of the coastline and its sand dunes along with the mouths of three major rivers – the Lielupe, the Daugava and the Gauja. This area has ancient traditions of recreation and spa services. The territory has lovely shoreline landscapes and features one of the few coastline meadows in Latvia. The nature park includes several restricted areas – the meadows of the Lielupe estuary, Vakarbuļļi, Daugavgrīva, Vecdaugava and Ummis (see the section on “Restricted Natural Areas”). Interesting elements of nature in this area include the amphitheatre of the Garciems dunes, along with individual dunes such as the Legzdiņi dune and the so-called ski mountain dune. Visitors will be attracted by various cultural and historical monuments – fortifications on the Mangaļi peninsula, military buildings from the period of the Russian tsars all the way through the late period of the Soviet occupation, the fortress of Daugavgrīva, the Vecāķi spa with its old shoreline buildings, and the beaches at Daugavgrīva and Vecāķi. The proximity of the city of Rīga and various important recreational resources are the reason for the massive anthropogenic burden that is placed on this territory. The nature park is appropriate for active tourism (hiking, bicycling, boating, driving), distance skiing, nature and bird-watching, cultural tourism, passive leisure and educational tourism. There are nature trails at Daugavgrīva and the Rožu dunes, along with other elements of infrastructure.

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The tower on the eastern shore of Lake Engure (next to the meadow for wild cattle, accessible from the side of Bērzciems) offers a view of the reeds, small islands, Great Island, cows and horses of the north-eastern part of the lake. The tower on the northern shore of the lake (accessible from the side of Mērsrags) offers a look at the boating facility and the very overgrown northern part of the lake. The tower at the north-western shore of the lake (accessible from the side of Ķūļciems) shows the Apaļrova island (a footpath), stands of juniper, the boating facility, and the mosaic-like landscape of the lake itself.
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Находится на левом берегу Лиелупе, напротив Межотненского замка. Одно из крупнейших укрепленных городищ земгалов 9 - 13 вв., рядом с которым на площади в 13 га располагался древний город. Благоустроено. Через Лиелупе построен понтонный мост, по которому пешеходы и велосипедисты (май - октябрь) могут пройти к Межотненскому замку. Примерно в 0,5 км к югу от городища находится Винная гора, до которой ведут деревянные мостки.

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Богатое заливами и полуостровами озеро Цириш (находится в Циришском природном парке) украшено несколькими островами, наибольший из которых - Упурсале укрыл в листве своих деревьев городище древних латгалов – Упуркалнс. У подножья обнаружены свидетельства древних поселений и найдены черепки посуды, каменное долото и другие предметы. На берегу восточной части острова устроена лодочная пристань лодок, а вокруг острова проложена благоустроенная природная тропа.

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This park is in an area which has not been affected much by humankind – sandstone cliffs, an undisturbed diversity of caves, other habitats, species and landscapes is the attractive aspect of this area. The Salaca River is one of the most important rivers in the Baltic Sea region for the spawning of salmon, and it is the second most popular river for water tourists in the Latvian region of Vidzeme. There are geological monuments which are very attractive to visitors – the Red cliffs, Skaņais Hill, the Neļķu cliff, the Velna (Devil’s) cave, etc. There are also cultural monuments such as the Livonian castle hill, the Vecsalaca baronial estate, the Livonian Museum, the Vantenberģi estate, the unique Salaca lamprey weirs, etc. Also in the park is one of the most popular tourist destinations in Northern Vidzeme – the Skaņākalna park, which has a dense network of footpaths. The Salaca is also popular among fishermen. This is part of the Northern Vidzeme Biosphere Reserve.

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Folkloras taka "Jāņkalni" iepazīstina ar mūsu senču rakstiem, zīmēm un dievībām, kas ir mūsu folkloras mantojums. Folkloras takas (garums: apm. 1,5 km vai 2 stundas) mērķis ir arī iepazīstināšana ar senlatviešu ieražām, folkloru, kā arī tautu dainu izprašana. Piedāvā iziet Latvijas karti - labirintu ar 19 etnogrāfiskajiem novadiem. Gids Jums sniegs izsmeļošu stāstījumu un atbildes uz interesējošiem jautājumiem.
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10 km garais pārgājienu maršruts iepazīstina ar vienu no vēl retajiem, cilvēka mazāk ietekmētajiem Daugavas senlejas posmiem. Tā sākums – Aizkraukle, finišs – Skrīveri. Gar upes krastu izvietotas atpūtas vietas. Maršrutu var braukt arī ar velosipēdu.