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The terrain in this territory was created during the Ice Age. There are the ancient river valleys of the Minija, Salantas and Erla rivers, along with groups of rocks.
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The shallow and mostly overgrown (65% of its surface) Lake Engure is one of those Latvian lakes which are most favoured by birds. It is a location which is governed by the Ramsar Convention on Wetlands, and 186 species of nesting birds have been identified there. The area is also distinguished by great botanical diversity (more than 800 kinds of plants). The coastline varies between sandy beaches and seashore meadows. There are forests, fishing villages and damp areas which ensure a great diversity in landscapes and species. The flood-land plains of the lake and the sea are grazing grounds for wild livestock – horses, blue cows, etc. Several bird-watching towers are open to visitors, as is the Orchid trail. The Centre for Ornithological Research is located on the eastern bank of Lake Engure. A unique floating house built by ornithologists is located on the lake. The territory is appropriate not just for holiday-makers, but also for hikers, bicyclists and bird-watchers. A leisure area and a small exhibition are located close to the ornithological research centre.

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The Nemuna River divides up into two large streams at its estuary at Kuršių Marios, and this has established the Rusnė Island. This is a unique environmental territory with wetlands, streams, ancient rivers, lagoon lakes and flood plains which are important places for birds to nest and rest during migration season. Vast tracts of this territory are flooded each spring. The park includes the territory to the N and W of Rusne (lagoons, swamps, fishing ponds, Kuršių Marios).
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One of the most important locations for migrating water birds in terms of rest and feeding in Latvia is the Svēte flood-land, which overflows in the spring time, along with the Svēte polder. It has been calculated that when circumstances are good, tens of thousands of birds can be seen in the area – swans, geese, corn-crakes, pintails, predatory birds, plover-type birds, etc.

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The viewing tower is on the western part of the Blue Hills of Ogre, not far from the Dubkalni quarry.  Paths lead to the tower, as does a wooden staircase.  The viewing platform offers a very broad view of the Ķegums hydroelectric power plant reservoir and the towers of Rīga.  The platform is part of the nature park of the Blue Hills of Ogre.

 

 

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This territory in the northern part of the Dzūkija Highlands with lots of hillocks and lakes. The most interesting tourist destination is Velnio duobė (Devil’s Flowerbed) – a funnel-shaped hole that is up to 40 m deep and 200 m wide and is thought to have originated during the Ice Age.
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Старая деревянная башня была снесена, и на ее месте сейчас построена новая вышка. С построенной в 2015 году вышки открывается один из самых красивых природных видов Латвии, который в свое время был изображен на 10-латовой банкноте. Вид на эту излучину Даугавы считается самым красивым на протяжении всего течения реки.

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The Dviete Wetlands Nature Park contains a unique natural territory – the ancient Dviete River valley with the Lake Skuķi and the Lake Dviete and the surrounding wetland meadows. During flooding season, these wetlands store up waters from the Daugava River. They absorb a lot of floodwater at first and then slowly return it, thus reducing the level of floods in the Daugava River valley. This process is the reason for the unique ecosystem which exists in this area. It is an important location for plants and birds both during migration and nesting season. The river valley is important for birds during migration and nesting. In 2006, wild cows were released into the meadows. There is also work to improve the tourist infrastructure in the area.

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The ancient Abava River Valley between Kandava and the place where the river flows into the Venta River is the most expressive river valley segment in Kurzeme in terms of landscape and terrain. The valley is 30 to 40 metres deep and as much as 300 metres wide. The territory is distinguished by great diversity of a biological nature (more than 800 kinds of plants), featuring many different biotopes and natural monuments such as streams, waterfalls, cliffs, huge rocks, and many cultural and historical monumentssmall towns such as Kandava and Sabile. In both cases, the town centres are national monuments of urban construction. Popular tourist destinations include Vīnakalns hill in Sabile, where wine-making grapes are grown, as well as the open-air art museum at Pedvāle. To protect cultural treasures, a cultural and historical territory, “Abava River Valley” has been established. Wild livestock live at Drubazas and Tēvkalni to “maintain” the landscape. There are nature trails for tourists, and the Abava is the most popular river for water tourists in Kurzeme. Information is available at the tourist information centres in Kandava and Sabile. such as castle hills, churches, ancient burial grounds, and

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The wooden tower was built and stands 28 metres high. It is at the top of the highest hillock of the Northern Courlandian Highlands – Kamparkalns Hill (175 metres above sea level). The tower offers one of the loveliest views in the region of the hillocks of Talsi. On a clear day, you can see all the way to the Bay of Rīga and Talsi.

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This nature park features the most beautiful and distinct parts of the Vanema hillocks in Northern Kurzeme, and the aim is to protect the hillocks of Talsi. This is one of the loveliest parts of Kurzeme, with small but distinct hillocks and ravines among them. There are small but fairly deep lakes in the area – the Lake Ābeļi, Lake Čumals, Lake Sirdsezers, etc. Some of them are reminiscent of nothing other than deep craters. The territory is very good for active tourists – hikers (there are nature trails), bicyclists, etc.

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This territory was established to protect the lovely central section of the Neries River, local species, and Lithuania’s largest oak forest.
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This territory is rich with forestland and lakes (some 285 in all). There are extensive opportunities for active recreation or calm leisure.
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Teritorija, kas aptuveni 20 km garumā „piekļāvusies” abiem Aiviekstes upes krastiem. Dabas parka galvenā vērtība ir palieņu pļavas (un citi pļavu biotopi), kas ir ļoti nozīmīga daudzu augu un dzīvnieku (īpaši – putnu) sugu dzīves vieta. Ūdenstūristiem, kas laivo pa Aivieksti, nakšņošana ir jāplāno tikai šim mērķim paredzētās vietās!
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The forests of Zvārde are located on land which used to be a Soviet air base. The territory was unpopulated and was not accessible to civilians. The vast area includes various types of forest - boreal forest, bogs of black alder, etc. The fact that the military used to control the territory is one of the reasons why the forests of Zvārde are a location where many rare and protected birds live, reproduce and find food. Some of the elements of the old air base are still in place, including a unique surveillance platform. It is recommended that visitors to the area drive only along general use roads.

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This park is in an area which has not been affected much by humankind – sandstone cliffs, an undisturbed diversity of caves, other habitats, species and landscapes is the attractive aspect of this area. The Salaca River is one of the most important rivers in the Baltic Sea region for the spawning of salmon, and it is the second most popular river for water tourists in the Latvian region of Vidzeme. There are geological monuments which are very attractive to visitors – the Red cliffs, Skaņais Hill, the Neļķu cliff, the Velna (Devil’s) cave, etc. There are also cultural monuments such as the Livonian castle hill, the Vecsalaca baronial estate, the Livonian Museum, the Vantenberģi estate, the unique Salaca lamprey weirs, etc. Also in the park is one of the most popular tourist destinations in Northern Vidzeme – the Skaņākalna park, which has a dense network of footpaths. The Salaca is also popular among fishermen. This is part of the Northern Vidzeme Biosphere Reserve.

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The Sunset trail starts in the centre of Saulkrasti town and takes you to the White Dune. Saulkrasti town with its municipal rural territory, occupies a 17km long stretch of coastal land to the North from the river Lilaste and the lake Lilaste.

The White Dune stands on the right side of river Inčupe mouth. It is covered by old pine forest. The white, 18m high sand outcrop in olden times served as a landmark for fishermen. The White Dune formed as winds carried the sand from the beach over clay sediments of the Baltic Ice Lake. Some 150-200 years ago, the dune had been drifting as witnessed by several layers of soil buried within it. Local fishermen and farmers at Bātciems initiated afforestation of the drifting dunes. At that time, the 30m high dunes which are now covered with forest, were bare, shifting and even buried a farmstead. To speed up afforestation, mountain pines were planted. The White Dune was partly washed away in heavy storm in 1969, and 4-6m high precipice formed. Now the wind and sand have levelled out the dune surface, it has been fixed with willow-twigs or grown with forest where the largest pines are more than 170-190 years old. The pines are notable with their large trunks and branches, the scars obtained during their lifetime and the typical “crocodile skin” – the bark forms rhombuses resembling those of the reptile’s scales. Scots Pine (Pinus Silvestris) is one of the most common tree species in Latvia. It grows in dry, meagre sandy soil in dunes as well as in marsh. However, it does not stand overshadowing. Forest fires help pines to get rid of competitors as pine endures fire better than other trees because of its thick bark and high crown. The wood exudes resin and burned wounds close soon. Fire cleans space for seedlings of young pines. Pines can live 300-350 years.

Ground cover in dune forests is very sensitive. If the sparse vegetation is destroyed, not only the natural biodiversity and landscape is damaged, but also the dangerous shifting dunes can possibly “wake up”.

Embryonic dunes, White (yellow) dunes, Grey dunes and Wooded dunes are EU protected biotopes. Grey Dunes are protected by Latvian law as well.
A wooden trail with watching platform is built to protect the White Dune and to facilitate the sightseeing. In winter, a skiing trail in the vicinity of the White Dune is arranged.

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This nature park covers an area of the Baltic Sea coast and part of newly established sea protected area "Nida - Pērkone" with sand dunes which once used to move around but have now settled. These are the highest dunes in Latvia. Visitors will enjoy the coastal landscape, sandy beaches and small fishing villages of the area. A nature trail has been established on Pūsēni Hill (one of the highest dunes in Latvia) for those who wish to tour the nature park.

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Atrodas Skuķu ezera ziemeļaustrumu krastā. No torņa labi saskatāms aizaugušais Skuķu ezers ar nelielām ūdens lāmām un ūdeņiem bagātos pavasaros pārplūstošā Dvietes paliene. Laba putnu vērošanas vieta.

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Доле является самым большим островом на Даугаве. С северо-востока его омывают быстрые воды Даугавы, а с юго-запада – спокойные и понемногу зарастающие воды бокового русла Даугавы. Острову присвоен статус природного парка (Особо охраняемая природная территория). Парк основан в 1987-м году с целью сохранения оставшегося после постройки Рижской ГЭС ландшафта острова и культурно-исторических ценностей, а также редких и охраняемых видов растений и животных. Еще одна цель образования парка – способствование просвещению и отдыху общества. Одним из известнейших объектов осмотра острова Доле является музей Даугавы, размещенный в жилом здании поместья Доле. В коллекции музея находятся ~ 13 000 различных экспонатов – свидетелей истории острова Доле и берегов Даугавы – одежда балтов и ливов, орудия труда, предметы быта. Экспозиция знакомит с историей Даугавы как значимого водного пути, а также с историей плотовщиков и транспортных средств этого пути. В парке поместья Доле размещена музейная экспозиция под открытым небом с реконструкцией заколов для миног и запруды для ловли лосося и коллекцией рыболовных снастей. Возле музея на обрывистом берегу бокового русла Даугавы находится доломитовое обнажение. На юго-востоке острова на берегу Даугавы возле хутора Бечи можно осмотреть руины замка Вецдоле.