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This is a small area with lots of different terrains – high hillocks, distinct river valleys, thermal streams, continental dunes, etc.
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The nature park in the Daugava River valley is the only place between the cascades of the Daugava hydroelectric power plants there is still a chance to see the Daugava River valley and the ravines of its tributaries as they appeared before the area was flooded so that the power plants could be constructed. Particularly lovely views are found on the right bank of the river near the Aizkraukle church and castle hill. Forests, meadows, origins of streams and small dolomite cliffs in this area are all protected biotopes. Leisure facilities have been installed on the Aizkraukle castle hill, and the Aizkraukle castle ruins are not far away.

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The forests of Zvārde are located on land which used to be a Soviet air base. The territory was unpopulated and was not accessible to civilians. The vast area includes various types of forest - boreal forest, bogs of black alder, etc. The fact that the military used to control the territory is one of the reasons why the forests of Zvārde are a location where many rare and protected birds live, reproduce and find food. Some of the elements of the old air base are still in place, including a unique surveillance platform. It is recommended that visitors to the area drive only along general use roads.

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Teritorija, kas aptuveni 20 km garumā „piekļāvusies” abiem Aiviekstes upes krastiem. Dabas parka galvenā vērtība ir palieņu pļavas (un citi pļavu biotopi), kas ir ļoti nozīmīga daudzu augu un dzīvnieku (īpaši – putnu) sugu dzīves vieta. Ūdenstūristiem, kas laivo pa Aivieksti, nakšņošana ir jāplāno tikai šim mērķim paredzētās vietās!
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Atrodas Numerenes dabas parka teritorijā. 20 m augstais tornis uzbūvēts uz t.s. Numerenes vaļņa, no kura paveras plaša ainava un aizaugošām lauksaimniecības zemēm un nelielu mitrāju ar Kugreņa ezeru austrumu virzienā. Torņa apkaimē izveidota izziņas taka.

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This park was set up to protect the lovely ancient valley of the Dubysa River. This is one of the most popular rivers for water tourism in Lithuania, because it has a significant drop with rapids and beautiful shorelines.
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At the Aizkraukle Lutheran church along the upper part of the shores of the ancient Daugava River valley, there is a bit of an old road from which one of the most beautiful views of the central section of the river can be seen, particularly when the trees are bare. Approximately one kilometre to the North-west is the Aizkraukle castle hill, which offers a no less impressive view.
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In the central part of the Žemaitija Highland, this park was established to protect local landscapes. Lithuania’s highest hillocks are found here – Mėdvegalis (235 m above sea level) and Šatrija (229 m). There are also other hillocks which offer a great view of the area – make up your own tour here.
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The nature park in the city of Jūrmala was set up to protect dune, pine forest and shoreline habitats. This park features one of the most attractive nature trails in the Rīga area, and it is found near the famous Ragakāpa dune, which can be as much as 17 metres high. This is an excellent opportunity to study dune habitats and the plants, birds, insects, etc., which live there. Visitors can also see pine trees that are 100 years old and older.

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The terrain in this territory was created during the Ice Age. There are the ancient river valleys of the Minija, Salantas and Erla rivers, along with groups of rocks.
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This park is found in the Otepää highlands and offers an outstanding example of how the terrain of a protected natural territory can be used for recreation, sports and active leisure. The infrastructure of the park is perfect for such activities and is of a high level of quality.
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Находится на левом берегу Лиелупе, напротив Межотненского замка. Одно из крупнейших укрепленных городищ земгалов 9 - 13 вв., рядом с которым на площади в 13 га располагался древний город. Благоустроено. Через Лиелупе построен понтонный мост, по которому пешеходы и велосипедисты (май - октябрь) могут пройти к Межотненскому замку. Примерно в 0,5 км к югу от городища находится Винная гора, до которой ведут деревянные мостки.

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From the Markova castle hill, which you will access from the local information trial, you will see a view of the Daugavsargi curve of the Daugava. Further along, you will reach the open shore of the Daugava to see one of the most unique landscapes of Latvia’s river valleys. The Slutišķi village of Old Believers and the mighty Slutišķi cliff will be in the background.
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This territory is meant to protect the “green zone” of Rīga. Most of the park is covered with pine forest and dunes with shrubs on them, but Lake Beberbeķi is found at the southern end of the park. The area around the lake has been improved.

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Meklējams pie Gulbjiem – Dvietes senlejas informācijas centra. No torņa labi pārskatāma ūdeņiem bagātos pavasaros pārplūstošā Dvietes paliene, dzīvei savvaļā pielāgoto mājlopu aploki un izlīkumotā Dvietes upīte.

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This lovely territory includes the hillocks of Embūte, which are in the ancient Embūte valley. The aim of establishing the park was to protect the landscape, biotopes and species of the region. An ecological tourism trail has been established in the valley, as has a forest trail through the nature park (accessibly only in the company of a guide). Visitors will learn about the hillocks and ravines left behind by the Ice Age. The ravines and the forests along their sides are protected biotopes. There are also important natural and cultural monuments, including the Embūte castle hill and the ruins of a baronial estate, castle and church. Other points of interest include the death place of the Courlandian warrior Indulis, the Joda dam, meadows, a viewing tower, etc. Three unmarked bicycle trails are in the area.

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This territory in the northern part of the Dzūkija Highlands with lots of hillocks and lakes. The most interesting tourist destination is Velnio duobė (Devil’s Flowerbed) – a funnel-shaped hole that is up to 40 m deep and 200 m wide and is thought to have originated during the Ice Age.
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Veisieji reģionālais parks (Veisiejų regioninis parkas) veidots (1992.g.) Sudavas augstienes (Sūduvos aukštuma) ainavu, bioloģiskās daudzveidības un kultūras pieminekļu aizsardzībai. Viena no parka bagātībām ir ezeri, kuru iegarenās formas liecina par ledāja darbības rezultātu. Pēdējā apledojuma laikā šeit atradusies ledāja mala. Ezerus (kopā – 37) ieskauj lielāki meža masīvi uz kontinentālām (iekšzemes) kāpām, kas piemēroti atpūtai dabā, dabas vērošanai, ogošanai un sēņošanai. Parkā ir iekārtotas peldvietas, kur patīkami gremdēties vasaras tveicē, izveidotas dabas takas, bet mazās upītes, kas savieno ezerus, ir piemērotas braucieniem ar kanoe laivām. Veisieji reģionālā parka teritorijā ir liela augu un dzīvnieku daudzveidība. Šeit tiek aizsargātas arī tādas retas sugas kā Eiropas kokuvarde Hyla arborea (parka simbols), purva bruņurupucis Emys orbicularis, dažādas orhideju sugas u.c.

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The Svene Nature Park is in the central part of the Augšzeme highlands, and Lake Svente is at its centre. This is one of the cleanest lakes in Latvia. There is also Egļukalns Hill, which offers one of the most beautiful views in all of Zemgale from its viewing tower. Visitors can gaze at the hillocks and lakes of the Svente area. Egļukalns Hill also has ski trails and a nature trail.

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This territory was established to protect the lovely central section of the Neries River, local species, and Lithuania’s largest oak forest.