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Ap 25 km gara un līdz 1,5 m plata vaļņveida reljefa forma Adzeles pacēluma dienvidu malā, kas apaugusi ar skujkoku mežu. Latvijā reti biotopi un nozīmīga daudzu aizsargājamu augu un dzīvnieku sugu dzīves vieta. Numerenes valni var ļoti labi "izjust", braucot pa Kārsavas - Tilžas ceļu. Dabas parkā atrodas slēpošanas kalns "Nūmerene".
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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.
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The ancient Abava River Valley between Kandava and the place where the river flows into the Venta River is the most expressive river valley segment in Kurzeme in terms of landscape and terrain. The valley is 30 to 40 metres deep and as much as 300 metres wide. The territory is distinguished by great diversity of a biological nature (more than 800 kinds of plants), featuring many different biotopes and natural monuments such as streams, waterfalls, cliffs, huge rocks, and many cultural and historical monumentssmall towns such as Kandava and Sabile. In both cases, the town centres are national monuments of urban construction. Popular tourist destinations include Vīnakalns hill in Sabile, where wine-making grapes are grown, as well as the open-air art museum at Pedvāle. To protect cultural treasures, a cultural and historical territory, “Abava River Valley” has been established. Wild livestock live at Drubazas and Tēvkalni to “maintain” the landscape. There are nature trails for tourists, and the Abava is the most popular river for water tourists in Kurzeme. Information is available at the tourist information centres in Kandava and Sabile. such as castle hills, churches, ancient burial grounds, and

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Nepilnus 3 km garā taka iepazīstina ar dziļo Imulas ieleju – Abavas kreisā krasta pieteku. Īpaši iespaidīga ieleja izskatās bezlapu periodā, kad ir apjaušami tās izmēri un formas. Viens no takas iespaidīgākajiem objektiem ir Buses jeb Matkules pilskalns. Apskatāmi citi objekti – Baznīckalns, Bedrīšakmens, Ķauķa kalns ar avotiņu. Atrodas dabas parkā „Abavas senleja”.

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The park was established to protect the Venta River valley and the landscapes that are around its tributaries. On the west bank of the Venta, at Papilė, there is a cliff from the Jurassic period which is unique in the Baltic States, has been known since 1925, and has layers in which more than 300 forms of life have been identified over the course of time.
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Dabas parks, kura lielāko daļu aizņem neprastās formas un līčiem bagātais Cārmaņa (arī Cārmins) ezers. Ezera ūdens ir ļoti tīrs, tādēļ tajā sastopamas Latvijai retas augu sabiedrības. Tā kā parka teritorijā nav tūristiem veidota infrastruktūra, interesenti var baudīt skatus, kas paveras uz ezera un tā apkārtni no Aulejas – Grāveru ceļa.
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From the Markova castle hill, which you will access from the local information trial, you will see a view of the Daugavsargi curve of the Daugava. Further along, you will reach the open shore of the Daugava to see one of the most unique landscapes of Latvia’s river valleys. The Slutišķi village of Old Believers and the mighty Slutišķi cliff will be in the background.
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The forests of Zvārde are located on land which used to be a Soviet air base. The territory was unpopulated and was not accessible to civilians. The vast area includes various types of forest - boreal forest, bogs of black alder, etc. The fact that the military used to control the territory is one of the reasons why the forests of Zvārde are a location where many rare and protected birds live, reproduce and find food. Some of the elements of the old air base are still in place, including a unique surveillance platform. It is recommended that visitors to the area drive only along general use roads.

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The nature park in the Daugava River valley is the only place between the cascades of the Daugava hydroelectric power plants there is still a chance to see the Daugava River valley and the ravines of its tributaries as they appeared before the area was flooded so that the power plants could be constructed. Particularly lovely views are found on the right bank of the river near the Aizkraukle church and castle hill. Forests, meadows, origins of streams and small dolomite cliffs in this area are all protected biotopes. Leisure facilities have been installed on the Aizkraukle castle hill, and the Aizkraukle castle ruins are not far away.

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One of the few places in Latvia where there are so many well-organised pathways. The region is known for castle hills, the location where the great Latvian author Anna Brigadere (1861-1933) lived and worked, the storybook character figures that are scattered around that area, a great forest, an arboretum, a museum of history, a viewing tower, landscapes, etc. This has been recognised as the most family-friendly place in the country.
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This park was established to protect Lithuania’s longest lake, Lake Asveja (> 20 km). The lake is in a sub-glacial valley carved out by ice during the Ice Age, and it actually resembles a wide and curvy river.
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2015. gadā uzceltais skatu tornis atrodas dabas parkā „Daugavas loki”, Daugavas ielejas kreisajā krastā – Daugavpils novada Vescalienas pagastā. No torņa aplūkojama izcilā Daugavas loku ainava.

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One of the most attractive and informative nature trails in the environs of Rīga. It leads the visitor around the 17-metre Ragakāpa dune, which is most interesting. People can learn about the habitats of the dune areas and the plants and animals of the area. Some of the pine trees are as much as 100 years old and more. The trail is 2km long in each direction and will take some two hours to traverse. This is part of the Ragakāpa nature park.
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The nature park near the town of Ogre is a popular place for leisure, hiking and, in the winter, cross-country skiing. Most of the park is covered with coniferous trees that are on a long and comparatively narrow line of hillocks with steep sides – another element of nature left behind in Latvia by the Ice Age. Many different plants can be found here. The Jaunogres castle hill is one of the most distinct hillocks in the area.

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Ap 9 km garā taka (vienā virzienā) sākas Skaņākalna dabas parkā (Mazsalacā) un beidzas pie Ramatas. Tā iepazīstina ar Salacas ielejas dabas parka nozīmīgākajām vērtībām – smilšakmens atsegumiem (Skaņaiskalns, Dauģēnu klintis u.c.), alām, nozīmīgu izmēru laukakmeņiem u.c. Taka marķēta. Tajā izvietoti informācijas stendi, norādes. Jāpadomā par loģistiku – kā nokļūt sākuma punktā.

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The most important aspects of this park are a shallow lagoon-type lake – Lake Pape, with its flood land meadows, the shore of the Baltic Sea, the Nida swamp, and the more than 270 different types of birds that have been spotted here. The oldest bird ringing station in Latvia (est. 1966) is found between Lake Pape and the Baltic Sea. Birds and bats are caught and ringed there. Lake Pape is the first place in Latvia where so-called “wild” horses (the “Konik” breed) were released with the aim of managing the flood land meadows.
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The nature trail was built in 2003 supported by the WWF, the Latvian Environment Protection Fund, the International volunteering organization supporting conservation initiatives in the United Kingdom (BTCV) involving volunteers from Nīca and Rucava municipal parishes.

 The trail exposes the surrounding landscapes and related biotopes – dunes, forest, grasslands and bog, as well as bird and animal species found there. On the trail, there is a bird watching tower and two birdwatcher hides. You can see the rivers Paurupe and Līgupe, beaver activity areas, grasslands, black alder forest, spruce forest, floodland, wild horses, aurochs, the Šķilu lime tree, the Holy Grove, the Ezerskolas sacrificial stone, the Pape ornithological field station, the Papes polder grasslands and the Pape lighthouse. There are resting places en route. The trail leads through the historical Ķoņu village with the traditional coastal fishing village architecture of buildings and yards.

The trail is 9 km (5 km one way by a gravel road, returning 4km along the coastline). The trail is in the Pape nature park

 

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Kauņas jūras reģionālais parks (Kauno marių regioninis parkas) dibināts 1992. gadā. Tas ietver Nemunas HES uzpludināto posmu – lielāko Lietuvas ūdenskrātuvi no Kauņas līdz Piļonas (Piliuona) ciemam. Viena no nozīmīgākajām parka vērtībām ir ainava, kas veidojusies ilgā cilvēka un dabas mijiedarbībā. Parkā konstatētas 950 augu sugas, 600 dzīvnieku, t.sk. - 34 zivju sugas. Parka nozīmīgas dabas vērtības ir meži, augstie purvi, kadiķu audze. Parkā ir apskatāmi dažādu vēsturisko periodu liecinieki – senču pilskalni, Pažaislis klosteris, Kauņas cietokšņa Piektais forts, kā arī Rumšišķes (Rumšiškės) brīvdabas muzejs – viens no lielākajiem (195 ha) šāda veida muzejiem Eiropā. Vaišvīdavā (Vaišvydava) ir izveidots parka apmeklētāju centrs, parkā ir dabas takas, piemēram, Žiegždriai ģeoloģiskā taka un Dubravos izziņas taka.

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Riežupes dabas parks veidots g.k. Riežupes izteksmīgās ielejas, tai raksturīgo dabas vērtību – nogāžu un gravu mežu, dažādu ģeoloģisku dabas pieminekļu - smilšakmens atsegumu, alu, ūdenkritumu, upes straujteču posmu, dažādu sugu, mežu masīvu un ainavas aizsardzībai. Parka atrodas viens no Kurzemes populārākajiem tūrisma objektiem – Riežupes alas - garākais mākslīgo alu labirints Latvijā, kura eju kopgarums ir 460 m. Sākotnēji dabas veidotās alas 19. gs. vidū mākslīgi paplašināja baltās smilts ieguves nolūkos, kuras izmantoja stikla ražošanai. Parkā izveidots velotūrisma maršruts.

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Here the visitor will find an ecological tourism trail in the ancient Embūte valley. The hills around Embūte date back to the Ice Age. There are valleys and forests of many fallen trees which are protected habitats. The visitor will learn about important natural and cultural monuments – the Embūte castle hill, as well as the ruins of a baronial estate, a castle and a church. The Courlandian chieftain Indulis died in the region. The visitor can view the Devil’s Dam, along with meadows, a viewing tower, etc. There are bicycler routes in the region. The site is located in the Embūte nature park.