This circular trail features a unique landscape of parallel rampart-type sand dunes and grassy swamps among the dunes. The 3.5 km trail leads through a landscape that is unique in Europe and emerged some 6,000 years ago as the sea was receding. This landscape offers evidence of the geological history of the Baltic Sea. There is a high-type swamp (the Pēterzers swamp), along with remnants of an old narrow-gauge railway. Wooden pathways have been installed along the swamp and the surrounding wetlands. 

In Pärnu Farmers’ market you can buy produce of Pärnumaa and other small manufacturers of the region, as well as freshly baked bread and confectionary.

The most significant period for the town is the time from 1561 to 1795, when the Jelgava district is a part of the Duchy of Courland and Zemgale. When Jelgava obtains the status of residence of the Duke of (1567t) and becomes the capital of the Duchy (1616) a rapid urban development begins, which is highest of during the reign of Duke Jacob. During the reign of last two Dukes of Courland - Ernst Johann Biron and his son Peter (1775) St. Peter's Academy (Academia Petrina) - the first Latvian Institute is founded, in 1816 is founded Courland Society of Literature and Art, in 1822 the first newspaper in Latvian "The Latvian newspaper" is published, in 1802 the first Latvian theatre building is built, but in 1898- the first building intended for museum. In 1937 Latvian agriculture camera is located in the Jelgava palace, but after two years Jelgava Agriculture Academy is opened. Nearly all the town's historic buildings and art treasures perished in the summer of 1944. After the World War II, Jelgava was rebuilt. Recently the Trinity Church tower has been restored, in which now is located one of the best Latvian interactive museums (very friendly for families with children).

Guesthouse "Stikāni" is located in Rezekne district. The guesthouse has four comfortable rooms for two people and a dining room with an exit to the garden terrace. A knowledgeable guide will take you to the nature trail where you can learn about typical trees and bushes, popular and less known medicinal plants, nesting birds (during the summer) and impressive bird migration during the spring and autumn.

Formed on the left side of river Emajõgi, in the valley of Doma Hill. The centre of The Old Town of Tartu is Town Hall Square with Town Hall and the fountain "The Kiss of the Students" (symbol of the city).

Bērzes upes labajā krastā, vietā, kur tagad paceļas Dobeles pilsdrupas, jau 1. gadu tūkstotī p. m. ē. atradās zemgaļu apmetne un vēlāk – koka pils. Gandrīz simts gadus pils izturēja vairākus krustnešu uzbrukumus un aplenkumus, un tikai 1289. g., kad vācieši bija pilnībā izpostījuši apvidu un tālāka pretošanās kļuva bezcerīga, zemgaļi paši nodedzināja savu koka pili un neuzvarēti aizgāja uz Lietuvu. 700 gadus vēlāk, 1989. gadā, godinot zemgaļu cilšu piemiņu, bijušās senpilsētas vietā tika atklāta piemiņas zīme, ko veidojis mākslinieks Mārtiņš Zaurs. Akmenī iecirsts teksts: “Zini, no šīs vietas pirms 700 gadiem zemgaļi aizgāja lepni un brīvi”, kā arī dzejnieka Viļa Plūdoņa vārdi : “Mēs svešā malā ejam, bet sirds mums paliek te”.  

Dievnams celts no šķeltajiem laukakmeņiem un sarkanajiem ķieģeļiem laikā no 1894. - 1909. g. Tajā saglabājušās vecās koka baznīcas iekārtas un 18. gs. sākumā veidots cilnis “Svētais vakarēdiens”.

Kokneses dabas taka (5,65 km) ved gar Daugavas un Pērses krastiem un savieno Kokneses parku un Likteņdārzu. Pastaigā pa dabas taku var doties no jebkuras sevis izvēlētas vietas, kas vijas cauri Kokneses parkam. Takā izveidotas laipas, tiltiņi, informācijas stendi un norādes.

Here you can tour a local brewery, ride bikes, enjoy water sports, go fishing in the local river, and taste foods with hops.  The guesthouse offers tastings of herbal teas and beer.  Learn all about traditions in brewing beer.

Duke Jacob of the Duchy of Kurzeme and Zemgale was on the throne from 1642 until 1862, and during that time the duchy rapidly expanded ship building operations, opened the first factories and improved agricultural output.  Jacob's ships plied the seas to export goods, to establish colonies in Tobago and Gambia, and to bring sugar, coffee and spices back to Europe.  This was the age when potatoes first appeared in Latvia, though it took a couple of centuries for them become beloved.
A great delicacy in Kurzeme is lamprey from the Usma River.  It is served in soups, baked or smoked.  During the season, there will be dishes of garfish, smelt or Baltic herring, while sprats, herring and salmon are available year-round.  Rye is used for rye bread, sourdough bread or carrot buns, and barley is used for various porridges.  Local ladies will be happy to teach you how to prepare local dishes.
During the Summer Solstice, a special cheese is almost universal, while on a daily basis, there are other tasty cheeses from cow and goat milk.  Local meat and fowl dishes are popular, sometimes potted in clay pots together with vegetables.  Side dishes include pumpkin, vegetables, root vegetables, mushrooms, beans or grits with sinfully tasty sauces. Taverns will offer wild game during the hunting season, including venison, beaver and rabbit.
Those with a sweet tooth will enjoy pie, honey cakes and poppy seed pastries that are still prepared according to a Medieval recipe.  For dessert, have some blackberry dumplings or a dessert made of rye bread, honey, lingonberries or cranberries, and sweet cream.  Slake your thirst with aromatic herbal teas with honey.  Enjoy homemade wine, tasty beer or a glass of something stronger.