The "Baltic Way" route is in honour of a unique demonstration on August 23, 1989, when residents of the three Baltic States joined hands in a chain of participants that stretched along a nearly 600 km distance to link the three capital cities of Vilnius, Rīga and Tallinn.  In historical terms, this route was used from the 14th or 15th century or even earlier than that.

Grain-based foods in this region have a long history.  Tasty and yeasty rye bread is common, and in Vidzeme, try it with some hemp butter.  Barley is used to bake buns and for porridges.  Wheat is used to bake water pretzels with caraway seeds.  Visit farms and restored windmills to track the route of grain.

A special cheese is part of Summer Solstice celebrations, and on a daily basis you can enjoy other tasty cheeses made of cow and goat milk.  Various river and lake fishes are popular, as are local meat and fowl dishes and wild game with tasty sauces.  A roast or a pot of soup cooked on a live campfire will have a lovely aroma, and it will be served with vegetables, greens, beans, peas and mushrooms.  Wild plants such as sorrel, dandelion or young nettle leaves are added to soups and salads.

Treat yourself with fresh honey, bacon pies, sheet cakes, pastries, rye bread desserts, honey cakes and gingerbread.  You will find simple and traditional dishes, romantic meals in castles and estates, as well as a special knighthood repast with spices typical in the age of the Livonian Order.  Slake your thirst with herbal teas, birch juice, berry beverages, tasty beer or wine or a glass of something stronger.

The owner of the Vālodzes farm is a beekeeper.  The farm is on the banks of a lovely river in a place where a homestead existed long ago.  The hive are on a hillock and in a lovely meadow in the forest.  Alongside the bees is a lovely apple orchard, and the owner is happy to have help in harvesting the apples in the fall.  He has slowly restored the farm since 1996, and it has a lovely and large lake, a lake hut, a granary with a renovated upper floor and balcony, the beekeeping operation and the apple orchard.

The farm is along the upper reaches of the Daugava Ancient River Valley, and it offers more than 100 types of plants, including decorative plants, herbs, medicinal plants and traditional Latvian farm plants. You can tour the largest field of so-called Northern kiwis in Latvia. Take a tour, purchase plants, taste teas, fruits and berries, and receive consultations from the owner.

The owners of Tahku coastal houses organise cucumber marinating and salting workshops with a happy mood. Cucumber festival Tahkuranna takes place every year on 20 August, and there you can buy canned cucumbers, local food and handicrafts, participate in master classes, and also make handicrafts.

The Lode (Apši) Lutheran Church is between Lake Bānūži and Lake Ilze. It is a unique example of wooden architecture and dates back to 1780. The log church had a straw roof until the early 20^th century, at which point a shingled roof was installed instead.

The farm breeds breeding cows (Galloway, Hereford, Limousine, Charolais and Latvian brown species). You can take an informational tour and watch the feeding of calves.

Pirmie dokumenti par Kokmuižu atrodami 1601. gada zemes revīzijas pierakstos. Tur sniegtā informācija vēsta, ka Kokmuiža pastāvējusi jau 1560. gadā. Taču 1880. gadā vācu muižnieks sākas celt kungu māju neobaroka stilā. 20. gs. sākumā tā tika izpostīta, bet 1937. gadā to pārveidoja par skolu.

Kokmuižā kādreiz atradusies alus darītava. Tas bija laika periodā no 17.- 20. gs. Tā bija viena no slavenākajām alusdarītavām visā Vidzemes guberņā.

Mūsdienās var izstaigāt muižu pats vai gida pavadībā. Var aplūkot kungu māju, staļļu ēkas, muižas pārvaldnieka namu, bibliotēku, ekspozīciju, abas klētis un alus darītavas pagrabu, kā arī sfērisko saules pulksteni.

Cesis Castle complex is a place where the past meets the future. 
The medieval castle provides an opportunity to get into the 800 years distant past, to climb up the Western tower with candle lanterns, observe the castle garden and park, climb down to the dungeon, as well as to see how the blacksmith is making Latgalian ornaments in his Ancient jewellery smithy. 
Right next to the ruins stands the New Castle, an 18th century castle manor house. Now it is Cesis History and Art Museum, which details the events that occured up to 800 years ago, stores the very first Latvian flag,  the first coins of the city, the Biedermeier era style interior and the only historical facial reconstruction of a Livonian woman who lived in the Medieval castle. A great ending of the visit is Lademacher tower, from where you can see a breathtaking view of the city. 
The park at the lowland of the castle’s territory was set up as a family garden. It was created by the New Castle owner Carl Gustav von Sievers. The park is like a time machine, a shelter from all the surroundings, where one can enjoy some peace of mind. It is a place where everyone feels something special, receives an indescribable pleasure just by relaxing next to the pond. 
A bit further, right next to the city center is the May park, an essential component of the urban landscape, with its illuminated fountains and black swans that are living there. It is a great place where you can relax with your family, because the park also has a children’s playground with more activities.

This barrow is on the western side of the Dunduri meadows and was built on the parking lot of the former collective farm. From the second level of the tower, you will have an excellent view of the meadows all the way to the Džukste River and the Kauguri canal. There are livestock accustomed to life in the wild, although they will sometimes be quite distant. This is a bird-watching location from the springtime until the second half of the summer.

This lime swamp of grasses is in an area among dunes which floods from time to time, and it is an important location for many protected plants. The swamp is easily surveyed from the forested dunes which are on the south-eastern side of the swamp.