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Ilze Kupča bakes cakes in Mārupe, preserving her grandmother’s traditions. She has received several awards in various competitions in Latvia. She makes cakes and zephirs from natural products, which are either purchased from Latvian farmers or home producers, grown by herself, or even picked in the forests. Individual orders are accepted. Rye delicacies: blackcurrant and apple zephirs with rye breadcrumbs, lingonberry and caramel cake with rye bread.

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Vainova Old-Believers Prayer House was built in 1980 replacing the previous church that was burnt by lightening. Initially, the Prayer House was one of the biggest churches in Latgale (for 2 000 people). The congregation of the church exists since the 18th century.
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3 days

No Rīgas dodieties gar Daugavas labo krastu un apciemojiet Trušu Karalisti, kurā trušu mājiņas ir veidotas kā mazas muižas un pilis. Pēc tam dodieties uz Skrīveriem nogaršot mājas saldējumu un apmeklējiet Kokneses pilsdrupas. Nākamajā dienā apmeklējiet privātu mini-zoo ar dažādiem eksotiskajiem dzīvniekiem, pēc tam dodieties uz Raunas cepli, lai redzētu, kā top dažādi māla priekšmeti no sākuma līdz beigām. Vērts apskatīt Cēsis un tās viduslaiku pili. Izstaigājiet Līgatnes dabas takas, kur iespējams redzēt vairākus vietējos savvaļas dzīvniekus. Siguldā bērniem patiks piedzīvojumu parks. Siguldā atrodas arī divas viduslaiku pilis. Pirms atgriešanās Rīgā, apciemojiet zemnieku saimniecību, lai apskatītu kazas, ponijus u.c. dzīvniekus, kā arī nogaršotu kazas piena piena produktus.

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Saimniecībā "Jauncaunes", Ogres novadā, grupām, kā arī individuāliem apmeklētājiem tiek piedāvāta atpūta brīvā dabā, iepazīstot un izmēģinot metamos ieročus, šaušanu ar dažāda veida lokiem, arbaletiem un pneimatiku.

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This is one of the most beautiful and popular tourism locations in Vidzeme. The cliff is 45 metres high, and the height of the lovely open-faced portion is around 20 metres high. You can look at the wide and deep Amata River valley and its forested banks.
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The cafe is situated in Stende, approximately 12 km away from Talsi.

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This museum focuses on life in the countryside and was opened in 1991.  It sits on 18 ha of land, with authentic farms from the  Augštaitija region. 

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The trail (the length 1.2 km) introduces with the habitats of dunes and century-old pines, partly covered with sand. Biologists estimate that the oldest tree, the “mother of pines”, could be around 200 years old. Coastal pine forests serve as a barrier between the sea and land protecting inland areas from impact of the sea and winds. Felling coastal forests was forbidden by law already back in 1643, during the Duchy of Courland. Still due to economic activities, the seashore forests were often fell and fires occurred there occasionally. As a result, the sand which had for centuries been hold by trees, started drifting at Cape Kolka. In the 1930ies, there were about 142 hectares of sandy areas in the Slītere National Park, and 11.5 hectares of those were drifting sand. To stop drifting, the sand areas were carefully afforested. Afforestation was started before WW I and it was completed in the 1970ies. To plant new trees, first the sand had to be stopped. Just 26km to the south from Kolka there was one of the largest sand dunes in Latvia, 25km in length. Every year it devoured 0.3 hectares of land. The sand was stopped covering it with heather, twigs and branches of pines and junipers. Pine trees were planted between them.

Today in Kolka, the old, low pine trees tell about the once drifting sand. After storms, when the water washes the bluff and tree roots are exposed, one can see that the tree trunks once have been covered with sand more than 1 meter high. The trees on the seacoast usually have crooked trunks and flag-shaped crowns formed under influence of persisting sea winds. Now these forests are designated biotope “Wooded dunes of the coast”.

Stable white dunes (biotope 2120) do not form in Cape Kolka as they are washed by sea waters during spring and autumn storms. Embryonic dunes develop here (code 2120) with plants that usually grow in dunes. These plants have adapted well to poor soils, heat, drought, and the saline sea water.

The Kolkasrags Pine Trail is in Slītere National Park.

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This small wooden church with fragments of a metal gate is on the side of the road in the village of Ruduški.  It is not open to visitors on a daily basis.

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This is a short stretch of the Daugava River valley between Lielvārde and Dzelme, with islands and shallows in the river, as well as with reeds and wet meadows alongside it. During migration season, many goose-type and plover-type birds rest and feed here. The location is also an important nesting area for several other kinds of birds.
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The tower is at the western end of the Seda swamp, accessed from the side of Jērcēni. Transport is limited here. The tower is in the area of the swamp where peat moss is extracted. It offers a broad view of the ponds of Seda and a boat rental facility that is nearby. It is an appropriate location for bird-watching during the season of migration. There is another bird-watching platform near the town of Seda. This is part of the ZBR.

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Honey makers introduce guests to their beekeeping farm and the daily responsibilities of the bee-keeper. You can also taste and buy honey, as well as various honey mixes and cold-dried berries.

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The mouth of the most beautiful river of Vidzeme. On the seashore between the mouths of River Gauja and River Daugava, one of the largest dune ranges in Latvia with distinctive parabolic dunes overgrown with forest (wooded dunes) is situated. The Mouth of River Gauja is unique as it is one of the few major rivers in Latvia and in EU countries to flow into the sea naturally. There is no harbour or other hydro-engineering construction. It is a popular recreation area in the vicinity of Riga and Saulkrasti while, unfortunately, the lack of infrastructure makes it suffer from anthropogenic load.

Not far from the rivermouth, hidden in dunes, there are pillboxes which were built in 1920 or 30ies as anti-airborne barriers. There was a whole range of them along the coastline from the mouth of the River Lielupe to the mouth of the River Gauja forming a part of the Daugavgrīva Fortress fortifications. The pillbox is made of concrete, ca 1.5m thick.

Every year, on the 3rd Sunday in August, a lamprey festival takes place in Carnikava town by the Gauja rivermouth. Carnikava is called the Lamprey Capital as it is famous for its lamprey fishing tradition and generous catches.

The Mouth of the River Gauja is a good bird-watching area, especially in spring and autumn when one can observe the highest variety of species. Just few of the many bird species that can be observed near the Gauja rivermouth

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Karulas augstienes augstākais reljefa punkts (137 m.vjl.), kas virs tuvākās apkārtnes paceļas par ~ 60 m. Torņa kalnā ir uzbūvēts skatu tornis ar ļoti plašu apkārtskatu. Uz tā platformas ir novietoti panorāmas fotoattēli, kuros atzīmēti zīmīgākie plašākā apkaimē redzamie objekti – apdzīvotas vietas, pilskalni, baznīcu torņi u.c. Turpat izveidota atpūtas vieta un meklējams Rebases ainavu takas sākums.

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This is a lovely place in Sigulda which has been painted (as the word "gleznotāji", which means "painters" suggests) and photographed for centuries. This is basically not a hill at all, it's just the place where the shore of the ancient Gauja River valley is split by the mighty Vējupīte ravine. You will have an excellent view of the Turaida Castle and the river valley. There are leisure facilities and a viewing platform there. You can ride to Paradīze hill via an electric car.

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The restaurant, located in the heart of the Old Town of Kuldīga, boasts an outdoor terrace and beautiful city views, offering Mediterranean cuisine with appropriate wines and local drinks.

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The hotel is situated near the sea in a peaceful environment, only a short walk away from the centre of Ekenäs in Raseborg. One can find restaurants, shops, the railway station and the beaches close by.

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1 day

Kihnu is the largest island in the Gulf of Riga, with an area of 16.4 km2. It is only 7 km long and 3.3 km wide. Kihnu's cultural space and traditions are included on the UNESCO List of the Intangible Cultural Heritage of Humanity. There are four villages on the island and the islanders still wear national dress as everyday apparel. The unique atmosphere of the island can be experienced during a guided day programme. Kihnu Mare, the local guide, has developed her own traditional culture network with the people who have the know-how and skills to demonstrate for visitors the different aspects of Kihnu culture: the language, the traditional clothes, farming and fieldwork, handicrafts, the preparation of traditional foods, folklore, church life, singing, and dancing at weddings and village parties, as well as their traditions surrounding the sea, fishing, seal hunting and living with nature.

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One of the youngest Latvian towns, in 2013 it will celebrate its twenty year anniversary. A number of significant scientific institutions in a Latvian scale is located in Salaspils (in Soviet times it was built as a science centre) - Institute of Biology, Institute of Inorganic Chemistry, Institute of Physics, National Botanic Gardens, former Salaspils nuclear reactor and the Forest Research Institute "Silava". Over the last decade the infrastructure has been developed, as well as wide areas of private houses are developed. In 1996 a new Catholic church was built in Salaspils. Most of the town residents commute each day to Riga for work.

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2 days

This route leads through the Curves of Daugava nature park, which is an area that was once to be flooded for the construction of the Daugavpils hydroelectric power plant.  The central artery in the park is the ancient Daugava River valley, and the specific here is eight grand curves with a length of 4-6 km.  The highest banks of the river are at the so-called Daugava gate, with the mighty Ververi and Slutiški cliffs.  More than ½ of the territory is forested for hiking, nature watching, berry picking and mushroom hunting.  The Daugava River valley has one of the greatest diversities of flora -- >800 different kinds in all.  This is also a multinational environment with Lettigalian, Lithuanian, Polish, Russian and Belarusian traditions and heritage.  The Slutiški village, which is unique in Latvia, is popular among tourists.

Route information from Latvijas Lauku forums