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Одна из самых интересных особо охраняемых природных территорий Риги, предназначенных для защиты прибрежных биотопов – дюн, приморских береговых лугов и обитающих на них птиц и растений (здесь находится 29% видов орхидей). В этом природном заказнике была создана маркированная образовательная тропа со смотровой вышкой для наблюдения за птицами - единственная в Латвии смотровая вышка под открытым небом, приспособленная для людей в инвалидных колясках.

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One of the most beautiful areas along the Venta River and its tributary, the Šķērvelis River. The river valleys and gullies along them are quite deep, and dolomite and sandstone cliffs can be spotted here and there. There are also rapids on the river. The largest cliffs in Kurzeme – the Ātraiskalns and Gobdziņi cliffs – can be seen on the banks of the Venta. The Lēni Catholic Church is near the restricted area. There are no tourist elements in the restricted territory at this time. The Venta is a popular destination for water tourists, however, from Nīgrande to Kuldīga.

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This restricted area was established to protect a high-type swamp, a swampy forest and a series of rare birds. The Niedrāji-Pilka swamp can be crossed with dry feet while enjoying almost virginal nature. This is possible on the narrow-gauge railroad embankment which runs through the swamp for three to four kilometres from the North-east to the South-west, or on the well-appointed circular wood pathway which is on the eastern size of the embankment.
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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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Above and below the town of Kuldīga, the Venta River is distinguished by a variety of biotopes – hillside forests, sandstone and dolomite cliffs, meadows, protected plants and animals, and diverse landscapes. There are popular tourism objects in this part of Kurzeme – the Venta dam, the stone bridge of Kuldīga, the Veckuldīga castle hill, etc. An ecological tourism trail runs along the banks of the Venta, and a bicycling trail has been installed on its left bank.

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This is a territory which regularly floods when the Lielupe River crosses its banks. These are flood-land meadows of importance to birds. The area can be surveyed from the Rīga-Liepāja highway and the Kalnciems road which runs along it.

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These are hillocks at the northern end of the Vidzeme highlands, and this is an important location for boreal (Northern) forests and swamps. Various kinds of swamps are found here, and the area is home to a variety of protected invertebrates.
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There is picnic area and information stand at the end of the forest path leading from Muiznieki to Klanu Bog. Klanu Lake was formed in the place of Littorina marine lagoon. Nature restricted area was established to protect biotopes in the area of Klanu, Dziru and Stavu Lakes. There is wide information about the area available on the information stand.
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Covered with rocks and with small capes and inlets, this is the eastern shore of the Bay of Rīga and the only place in Latvia where sandstone outcrops are found. These are the result of the abrasive effects of waves between Tūja and Vitrupe. Among the most distinguished of these outcrops are the Veczemi cliffs, which are less than half a kilometre long and up to four metres high. The area has been improved for tourists. It has to be said that this part of the shoreline changes very often, particularly after large storms.
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Palieņu un mitrās pļavas abos Dubnas upes krastos, kuras nelielā posmā var vērot no Rožupes - Vārkavas ceļa. Piemērotā laikā šeit dzirdēsiet griezes balsi, kas ir Eiropā izzūdoša putnu suga.
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A restricted area with a set of artificial ponds to the South-west of Saldus. The ponds attract many different kinds of birds during nesting and migration season. The location has not been improved for tourist purposes, but it is still an interesting place for some bird-watching. The forests around the ponds are also home to many protected birds and species of bat.

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Atrodas Sedas purvā (Sedas dabas takas malā) ar plašu skatu uz izstrādātajām kūdras platībām. Sedas taku ieteicams izstaigāt vietējā gida pavadībā T: + 371 2636162.

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The restricted area protects the seashore meadows of the Lielupe River estuary, which are a very uncommon habitat in Latvia. The restricted area is on the left bank of the river, where one of the largest areas of wild swamp angelica is found. This is an important nesting area for birds. The territory is not improved for tourism, and it should be viewed from the Baltā (White) dune that is on the opposite bank of the Lielupe River. From there, the visitor will see a lovely landscape featuring the river estuary and the meadows which are around it.
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Relatīvi grūti pieejama un cilvēka mazskarta teritorija kūdrā izstrādātajā Cenas tīreļa ziemeļaustrumu daļā, kur saglabājušies augstā purva biotopi ar purva ezeriem, kas kopumā veido nozīmīgu vietu ligzdojošām un migrējošām zosveidīgo, tārtiņveidīgo u.c. putnu sugām. Teritorija nav piemērota (un nav vēlams) tūrisma aktivitātēm.
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Cena's heath swamp's trail was made to introduce vistors to one of the most beautiful things in nature - a moss swamp. The pathway goes not only around beautiful swamp lakes but also meets the degraded part of the swamp. At the beggining and the end is a watch tower.

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Aizaudzis un purvains ezers - Ļūbasts, ar grūti pieejamiem vai nepieejamiem krastiem. Dabas vērošanai šobrīd nepiemērota vieta. Galvenās aizsargājamās vērtības - dažādas putnu sugas, t.sk. dzērves un melnie zīriņi.
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Near the Lielauce manor house start of a wooden pathway which crosses the transition-type swamp that is on the shore of Lake Lielauce to a boating facility near the open part of the lake. Boating and fishing are possible – here, too, the population of fish is regularly restored. The area is a part of the Vīķi swamp restricted zone.

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This restricted area is on the eastern shore of Lake Ķīšezers, and of the greatest importance here are the habitats – flood-land and other meadows, dunes, the aquatorium of Lake Ķīšezers, the shoreline, forests of oak, black alder and other trees, and many huge oak trees in the restricted area and beyond its borders. The Bulduri castle hill, which is the most distinct ancient castle hill in Rīga, is on the southern end of the Lieupsala peninsula. On the border of the restricted area is an affiliate of the Latvian Open-Air Ethnographic Museum, which is known as “Vārnas”.
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Lake Liepāja is shallow and eutrophic (around 40%), and it is one of the most important lakes on the shores of the Baltic Sea for nesting and migrating birds (resting and feeding place). More than 100 different species of birds have been spotted there. The lake is no less important for plants which flourish in salty biotopes. On the north-eastern shore of Lake Liepāja (Vītiņu meadow) there are flood-land plains which are the home to domestic animals which have been adapted to life in the wild. There is also a viewing tower, available upon request with the guide. The system of dams along the south-western part of the lake can be hiked or biked (extreme!) to find lots of interesting viewing areas and landscapes. In the surrounding of the lake there are ruins of unique former fortification systems.

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A small and forested territory with sulphurous springs, among which the most popular one is the Ellīte sulphur spring. It has sulphurous water with a low level of minerals, and the water supposedly has medicinal properties. The area around the stream is well-appointed, and a pathway leads to it. The stream is considered to be the source of the Iecava River. The restricted area is there to protect biotopes and protected plants which are in the area.