Отдых на селе
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Одна из самых интересных особо охраняемых природных территорий Риги, предназначенных для защиты прибрежных биотопов – дюн, приморских береговых лугов и обитающих на них птиц и растений (здесь находится 29% видов орхидей). В этом природном заказнике была создана маркированная образовательная тропа со смотровой вышкой для наблюдения за птицами - единственная в Латвии смотровая вышка под открытым небом, приспособленная для людей в инвалидных колясках.
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Dabas liegumā "Lielie Kangari" atrodas 33 metrus augsts skatu tornis, kura virsotnē atrodas platforma, no kuras paveras skats uz Kangaru ezeru un Lielkangaru purvu. Dabas liegumā izbūvēta arī nepilnu divu kilometru gara pastaigu taka ar tiltiņiem un skatu platformu pie ezera.  Takas sākumā izvietotais veselības maršruts ikvienu apmeklētāju aicina kārtīgi izvingroties un izkustēties. Apmeklētāju informēšanai un izglītošanai visas takas garumā izvietoti arī informatīvie stendi ar fotogrāfijām, kas apvieno varenu stāstu un teiku kopumu par notikumiem, vietām, tēliem un parādībām dažādās apkārtnes vietās. 
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The part of the swamp which has mosses, not peat, is important for plover-type birds during nesting season, and goose-type birds during migration.
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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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Aizaudzis un purvains ezers - Ļūbasts, ar grūti pieejamiem vai nepieejamiem krastiem. Dabas vērošanai šobrīd nepiemērota vieta. Galvenās aizsargājamās vērtības - dažādas putnu sugas, t.sk. dzērves un melnie zīriņi.
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The tower is in the western part of the Vasenieki swamp, and an interesting nature trail with information stands and pathways was recently established there. The tower offers a look at unique swampland – visitors can survey the entire swamp. Wear proper footwear when it is damp outside!
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A distinct area of the lower reaches of the Vitrupe River, with small sandstone cliffs and many rare species of plants and molluscs. Visitors can visit the Ķirbiži Forest Museum and its information and botany trail. It weaves along both banks of the river and allows people to look at the most typical examples of flora in the region. The noble Vāloži oak tree is a key element there.
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Salīdzinoši liela un cilvēka mazskarta teritorija ziemeļos no Lubāna ezera, kas izceļas ar lielu purvu un mitro mežu, kā arī tajā dzīvojošo organismu daudzveidību. Cauri teritorijas austrumu daļai tek Aiviekste. Dabas liegums ir grūti pieejams, tajā nav izveidota ar tūrismu saistīta infrastruktūra, tādēl vislabākais veids ir to aplūkot no Lubānas - Gaigalavas ceļa, kā arī putnu vērošanas torņa pie Gomeļa ezera (Gūmelis), kurš gan 2007. g. rudenī bija cietis no apmeklētāju vandālisma. Teritorija ietilpst Lubāna mitrāja kompleksā.
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Along with the Nagļu ponds, these are Latvia’s largest fishing ponds. They were established on the flood-land peat areas of Lake Lubāns in the 1970s, when the hydrotechnical system of the lake was first established. The Lubāna-Gaigalava road bisects the Kvāpāni-Īdeņa ponds. There are three bird-watching towers on the dams of the ponds. The ponds are a major location for water bird nests, as well as places for migrating birds to rest. There are extensive bird-watching opportunities in the area.
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Nature restricted area includes eastern side of the lake with Lanupe River and North-east and South-east coastal areas. Restricted area has been established for protection of birds and floodplain meadows of the lake. To see the nature restricted area visitors do not have to enter it. There are great view points with wind generators of Grobina on the background from the road Vecpils – Rava – Aistere. Coastal areas which are not included in the restricted area are perfectly suitable for bird watching. There is located the smallest city by its population in Latvia to the South from the lake.
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Most of this restricted area is made up of a shallow and eutrophic body of water in which many species of birds, including some that are rare and protected, nest. Specialists say that anywhere between 150 and 450 pairs of black-headed gulls nest in this area on a regular basis.
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Augstā un purva vidusdaļā - pārejas tipa purvs, putniem nozīmīga vieta. Apmekļējumiem nav piemērota infrastruktūras trūkuma un sugu aizsardzības nolūkā.
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38-метровая башня стены Овишского маяка (сигнальный фонарь расположен на высоте 33 метров) построена в 1814 году и без особых изменений функционирует до сегодняшнего дня. Это самый старый действующий маяк Латвии, в котором размещена экспозиция, посвященная Латвийским маякам.
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Dabas liegums atrodas dienvidaustrumos no Lubāna ezera un tas veidots purva un meža biotopu un tajos esošo sugu aizsardzībai. Gar teritorijas ziemeļu robežu iet Nagļu - Degumnieku ceļš (iekļaujas kopējā Lubāna dambju sistēmā), pa kuru apkārt Lubāna ezeram izveidots velomaršruts. Tas nozīmē, ka teritoriju var aplūkot arī "no malas", netraucējot tās dabiskās norises. Teritorija ietilpst arī Lubāna mitrāja kompleksā.
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This restricted area protects the eutrophic Lake Istra and the biotopes that are alongside it – various kinds of forests and meadows. This is a particularly lovely part of the Latgale region. Interestingly, the so-called system of “rope farms” can still be seen in the nature park.
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Atrodas Burtnieka ezera austrumu krastā – uz ezera poldera dambja. Pavasara un rudens migrāciju laikā – laba putnu vērošanas vieta. Putni redzami ne tikai ezera piekrastē, bet arī poldera mitrajās pļavās.
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Nature restricted area surrounds Tasu Lake and swampy shores of it in a narrow band. The territory was established to protect rare nesting and migratory birds. The territory is easily overseen from the narrow gravel roads all around the area not entering the actual protected area. Tasu Manor house is located to the South of nature restricted area.
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This is a mostly forested territory which is home to one of the largest areas of the white mistletoe, which is a semi-parasitic plant. It is best to observe this unique plant when it has no leaves. Latvia is the northern limit to the white mistletoe, which is why it is not all that common. It is interesting that even more of this rare specie can be seen outside of the nature restricted area.

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This is one of the largest areas of swampland in Latvia, lying between Lake Babīte and Olaine. Most of the area is still made up of peat. Relatively untouched is the northern part of the swamp, where there is a lovely set of swamp lakes, featuring landscapes of moss swamps. The heath is one of the few swamps in Latvia where the western-type and eastern-type swamp coexist. This is an important location for protected birds. A nature trail and viewing tower are to be installed at the heath in the near future.
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Vairākas salas Zvirgzdenes ezerā, uz kurām saglabājušies platlapju (ozolu, liepu) meži ar bagātīgu zemsedzes floru. Salas var redzēt no ceļiem, kas piekļaujas ezera ziemeļu un austrumu krastam.