Отдых на селе
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Одна из самых интересных особо охраняемых природных территорий Риги, предназначенных для защиты прибрежных биотопов – дюн, приморских береговых лугов и обитающих на них птиц и растений (здесь находится 29% видов орхидей). В этом природном заказнике была создана маркированная образовательная тропа со смотровой вышкой для наблюдения за птицами - единственная в Латвии смотровая вышка под открытым небом, приспособленная для людей в инвалидных колясках.
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Atrodas Burtnieka ezera austrumu krastā – uz ezera poldera dambja. Pavasara un rudens migrāciju laikā – laba putnu vērošanas vieta. Putni redzami ne tikai ezera piekrastē, bet arī poldera mitrajās pļavās.
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A restricted area with a set of artificial ponds to the South-west of Saldus. The ponds attract many different kinds of birds during nesting and migration season. The location has not been improved for tourist purposes, but it is still an interesting place for some bird-watching. The forests around the ponds are also home to many protected birds and species of bat.
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Sedas purva kājnieku maršruts atrodas dabas liegumā Sedas purvs, pārgājienu pa maršrutu iespējams apvienot ar Sedas pilsētas apskati, kas ir unikāls 20.gs. 50.–60. gadu pilsētbūvniecības un arhitektūras paraugs -  kūdras purva strādnieku pilsēta. Maršrutam ir divi apļi - Jērcēnu aplis - 5,5 km un Sedas aplis - 4,2 km. Tajos apakatāms izstrādātais kūdras purvs, šaursliežu dzelzceļš, ritošais sastāvs, divi skatu toņi. Rudenī un pavasarī - putnu migrācijas lāikā -  interesanta vieta putnu vērošanai.

GPS koordinātes: Jērcēnu puses aplim: 57.7055987, 25.7001324; Sedas puses aplim: 57.6699587, 25.7514815.
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The restricted area was established to protect this part of the Ogre River valley, which has ancient river beds and meadows with relevant biotopes and populations. Among these are the wych elm and the European white elm, which are not often found in Latvia.
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This restricted area protects Lake Jumurda, which is in the central part of the Vidzeme highlands, along with its three islands, the local broadleaf forests, and the surrounding landscapes.
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Nature restricted area has been established in old and overgrowing gravel pit and where rare species in Latvia - Natterjack toad (Bufo calamita) can be found. Natterjack toad needs open sand – gravel area therefore the population of it is decreasing once gravel pit is overgrowing by bushes. The population of this amphibian is depending on the activity of people in the area. There is very little chance to find Natterjack toad just by entering the restricted area, therefore please respect this area as especially sensitive.
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This is a segment of the Gauja River which is full of rapids in some places. It stretches from Vidaga and the place where the Vecpalsa River flows into the Gauja. Along the Gauja and its tributaries, dolomite outcrops can be seen on the shores, and the largest of these are the Randati cliffs. The restricted area was established mostly to protect various kinds of forests, meadows, outcrops and their habitats. This is an interesting part of the central section of the Gauja for people who enjoy beautiful landscapes and for those who are water tourists.
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 Место, где можно отправиться на короткие и продолжительные прогулки. Здесь создана «Тропа Спридитиса» (с деревянными скульптурами героев сказки Анны Бригадере), протяженностью 1,6 км, «Учебная тропа лесных пейзажей», протяженностью 3,8 км и 8-ми км (в одном направлении) «Тропа пейзажей Аугшземе». Тропы расположены в субгляциальной ложбине, сформировавшейся от таяния ледника, где друг за другом разместились соединенные протоками несколько озерков и болотцев. В целях охраны пейзажей и других ценностей создан природный заповедник. В начале троп (недалеко от Пилскалне) стоит 30-метровый Мелнайскалнс (городище Рамава).

 
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This structure is smaller than the Great Kangari hills – approximately 10 kilometres long and 16 metres high. This structure is near the Buļļi swamp, and the restricted area is meant to protect the structure, the swamp and the various forest types and rare plants that are in the area.
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Nature restricted area includes eastern side of the lake with Lanupe River and North-east and South-east coastal areas. Restricted area has been established for protection of birds and floodplain meadows of the lake. To see the nature restricted area visitors do not have to enter it. There are great view points with wind generators of Grobina on the background from the road Vecpils – Rava – Aistere. Coastal areas which are not included in the restricted area are perfectly suitable for bird watching. There is located the smallest city by its population in Latvia to the South from the lake.
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Līčiem, pussalām un salām bagāts ezers ar izrobotu krasta līniju, kas savienots ar Zvejnieku un tālāk - citiem Latgales augstienes ezeriem. Ozolu un platlapju meži, kas aug uz ezera salām un pussalās ir ne tikai aizsargājami, bet arī Latvijas mērogā nozīmīgi biotopi. Tiesa, to vērtību apzināsies tikai vides speciālisti. No Jašas ezera var uzsākt laivu braucienu pa vienu no Latgales ezeru "kēdēm". Ezera austrumu krastā atrodas Geļenovas parks.
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The wooden pathway which crosses the high swamp leads to the Teirumnīku swamp lake, which is right in the middle of the swamp. On the shores, there is a well-appointed place for leisure and relaxation. One can return to the starting point via a forest path. The trail is 800m long, and visitors will spend about an hour there. It is a part of the Tīrumnieki nature reserve.
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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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Nature restricted area surrounds Tasu Lake and swampy shores of it in a narrow band. The territory was established to protect rare nesting and migratory birds. The territory is easily overseen from the narrow gravel roads all around the area not entering the actual protected area. Tasu Manor house is located to the South of nature restricted area.
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The most important aspect of the Sasaļi forest is the eutrophic Lake Sasalis, as well as the unusual Lake Melnezers. Also of importance are various types of forestland in the area. Lake Sasalis is a popular place for leisure and swimming.
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The tower is locatede in the Niedrāji-Pilka swamp. Access it via the old Ainaži-Valmiera-Smiltene narrow gauge rail line, which dates back to 1912, and then take the wooden footpaths which are approximately one kilometre long. This is a high-type swamp with small lakes at the foot of the tower. It is in the ZBR.
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This is part of a hiking trail along the Cena bog. It is on the western side of the bog, at the centre of the 5-kilometre circular trail. You can see the vast swamp, as well as a military road that was installed during World War I and is marked by an “alley” of large pine trees. Alongside the tower is a fragment of the road that was installed more recently.
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This is an uncommon landscape for the Kurzeme region with a protected biotope – open inland dunes with meadows of silver grass and forests of deciduous trees, including the common hornbeam. Tourists can visit the Muiža (Lejas) sacred stream on the right bank of the Sventāja valley, above which they will find Latvia’s most noble bird-cherry trees. A nice reed pergola has been installed above the stream. Wide are of Sventāja River valley can be overseen from the road before the stream.

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This territory is on both sides of the central section of the Raķupe River. On the banks of the river, there are many different meadow habitats, as well as massive oaks growing in the places of former farmsteads which are uninhabited by now. This is an important place for rare plants and animals. There is no tourism infrastructure for visitors in the area. Visitors who are especially interested in the environmental cognition are advised to visit the territory in attendance of experienced local guide. Raķupe is not usable for water tourism because of tilts of trees and beaver dams.