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The lime gully that emerged as the Baltic ice lake receded is crossed by the powerful streams of Mežmuiža, and the water from these streams contains a high concentration of lime salts. The water from the streams flows into a mill pond that has a very interesting colour. The sculptor Teodors Zaļkalns once lived in the travertine mill that is alongside the pond. Wood pathways have been installed for those who wish to visit the streams.
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The restricted area was set up to protect Nesaule Hill, which is a forested hillock in the area and features boreal and damp forests.
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Salīdzinoši liela un cilvēka mazskarta teritorija ziemeļos no Lubāna ezera, kas izceļas ar lielu purvu un mitro mežu, kā arī tajā dzīvojošo organismu daudzveidību. Cauri teritorijas austrumu daļai tek Aiviekste. Dabas liegums ir grūti pieejams, tajā nav izveidota ar tūrismu saistīta infrastruktūra, tādēl vislabākais veids ir to aplūkot no Lubānas - Gaigalavas ceļa, kā arī putnu vērošanas torņa pie Gomeļa ezera (Gūmelis), kurš gan 2007. g. rudenī bija cietis no apmeklētāju vandālisma. Teritorija ietilpst Lubāna mitrāja kompleksā.
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The only island in Lake Ciecere has a more or less virgin forest of oak, linden and elm. Some of the oaks are huge. This is an important habitat for woodpecker-type birds. The island has not been improved.

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The tower is at the western end of the Seda swamp, accessed from the side of Jērcēni. Transport is limited here. The tower is in the area of the swamp where peat moss is extracted. It offers a broad view of the ponds of Seda and a boat rental facility that is nearby. It is an appropriate location for bird-watching during the season of migration. There is another bird-watching platform near the town of Seda. This is part of the ZBR.

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The main “treasure” in this restricted area is the shallow and eutrophic lake, which is home to many important birds. The lake and its flood-land meadows also feature many different plants. The Svētupe River flows from the northern part of the lake.
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This territory was established to protect the rare tree specie in Latvia - common hornbeam, which covers approximately 4% of the territory, but the most visually interesting part of the area is the Tīrspurvs swamp, also known as the Dunika heath. This is where the visitor will find Latvia’s longest and most impressive swamp footpaths, which crosses the area from the North to the South. Visitors will be fascinated by the unique landscape of the central part of the swamp, where in some places there are not even small swamp pine trees. Various habitats will be found – small swamp lakes, mineral islands, marsh pools, etc., and that is to say nothing of all the birds in the area.

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This restricted area protects the eutrophic Lake Istra and the biotopes that are alongside it – various kinds of forests and meadows. This is a particularly lovely part of the Latgale region. Interestingly, the so-called system of “rope farms” can still be seen in the nature park.
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This territory is on both sides of the central section of the Raķupe River. On the banks of the river, there are many different meadow habitats, as well as massive oaks growing in the places of former farmsteads which are uninhabited by now. This is an important place for rare plants and animals. There is no tourism infrastructure for visitors in the area. Visitors who are especially interested in the environmental cognition are advised to visit the territory in attendance of experienced local guide. Raķupe is not usable for water tourism because of tilts of trees and beaver dams.

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A small and forested territory with sulphurous springs, among which the most popular one is the Ellīte sulphur spring. It has sulphurous water with a low level of minerals, and the water supposedly has medicinal properties. The area around the stream is well-appointed, and a pathway leads to it. The stream is considered to be the source of the Iecava River. The restricted area is there to protect biotopes and protected plants which are in the area.
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The Ukri forest on the border of the Dobele district is what is known as a vast forest. It has oak trees (including many huge ones), linden trees, oak trees (large stands of oak are uncommon in Latvia), and other deciduous trees. A small area of the forest can be toured in the company of a guide to look at the animals of the area and their importance in the flow of nature. The restricted area protects forest habitats, plants and animals, including many that are typical of the southern areas of Latvia.

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There is no need to enter the bog to see it, there are good views from the highway Ventspils – Riga (77 km, bus stop “Pagrieziens uz Elkskeni”). The main value of restricted area is chalky fen bog with brown bog-rush (greatest habitat finding in Latvia). Be careful when stopping on the highway – mind the traffic! A couple of kilometers towards Riga, on the right side of the highway, there is sign to Grizu Velna kresls ( Grizu Devil Chair) which is an attractive boulder (protected).
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This is another so-called hill left behind by the Ice Age – five kilometres long with a height of between 15 and 30 metres and with high hillocks and steep hillsides. Te most distinct part of the hill can be found between Lake Pinti and Lake Šeški. The pine forests on the hillocks are a habitat with many rare and protected species. A trail has been established to tour Grebļa Hill, as well as Āža Hill and Kausu Hill, but it is recommended that visitors travel the trail in the company of a guide. The biological diversity of the area is made clear if one knows, for instance, that more than 500 kinds of butterflies have been found in the restricted territory.
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The Kaļķupe River valley was established as the Pilsupe River (formed by Kaļķupe River and Mazupe River) crossed the Blue hills of Šlītere to the South of Vīdale and Kaļķi. The distinct river valley has a branched network of gullies in which Devonian sandstone has been uncovered and can be seen in some locations. Puiškalns Hill (located at confluence of Kaļķupe River and Mazupe River), which was used as a castle hill and as a sacred location long in the past, is one of the most distinctive parts of the area. It is a popular tourist destination in the Talsi District. Hillside forests, various kinds of meadows and a wide range of plants are also of value in the local environment.

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This territory protects the shore of the onetime Baltic lake of ice, which most significant part stretches for 10 kilometres on the eastern side of the Grobiņa-Ventspils highway from Kapsēde till Vērgale bus stop. From the top of this ancient shoreline there is a lovely view of the Piejūra lowlands, but no specific viewing areas or information stands have been installed. There are protected species and habitats in the territory.

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Atrodas Burtnieka ezera austrumu krastā – uz ezera poldera dambja. Pavasara un rudens migrāciju laikā – laba putnu vērošanas vieta. Putni redzami ne tikai ezera piekrastē, bet arī poldera mitrajās pļavās.

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After a big storm in 2005, the nature trail of the Randu meadows was restored. It is about 4 km long, and there is a bird-watching tower which offers a fine view of unique shoreline meadows with small lagoons and areas of reeds. It is a fine place to watch migrating birds. This is part of the Northern Vidzeme Biosphere Reserve (ZBR).
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The recently renovated old brick bridge and the viewing area that is on the left bank of the Venta beyond the castle guard’s hut offers a lovely view of the widest and most impressive waterfall in Latvia – the Venta falls. It is worth visiting during the spring floods, when fish are migrating.
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This is a large set of coastal meadows, ancient rivers and areas of reeds. It is found at a location where the Daugava River used to flow – between Vecmīlgrāvis and Vecāķi. There are inland dune meadows here, complete with the very rare silver grass. Vecdaugava is an important location for nesting birds and several uncommon plant species. On the southern end of the Vecdaugava peninsula, at a place called Skanstnieki, one can find remnants of medieval Swedish fortifications. The Vecdaugava Regional Research and Fishing Museum is here, as well.
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This is a diverse territory in terms of biotopes and landscapes, and the restricted area was established to protect nesting and migrating birds in the area. One part of the swamp has a cranberry farm – one of the first artificially established farms of its type in Latvia.