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These are hillocks at the northern end of the Vidzeme highlands, and this is an important location for boreal (Northern) forests and swamps. Various kinds of swamps are found here, and the area is home to a variety of protected invertebrates.
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The Ukri forest on the border of the Dobele district is what is known as a vast forest. It has oak trees (including many huge ones), linden trees, oak trees (large stands of oak are uncommon in Latvia), and other deciduous trees. A small area of the forest can be toured in the company of a guide to look at the animals of the area and their importance in the flow of nature. The restricted area protects forest habitats, plants and animals, including many that are typical of the southern areas of Latvia.

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The most important aspect of the Sasaļi forest is the eutrophic Lake Sasalis, as well as the unusual Lake Melnezers. Also of importance are various types of forestland in the area. Lake Sasalis is a popular place for leisure and swimming.
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The nature reserve “Plieņciema kāpa” is founded in 1987 and covers 60.6 hectares of land. Since 2005 it is a Natura2000 site. The nature reserve protects a 150-200m wide and 3.5km long part of a distinct, continuous dune rampart. The dunes shelter Plieņciems village protecting from sea winds. The key natural values here are rare and protected biotopes of national and European significance: “Wooded dunes of the coast 2180” in the area of 61.8 ha, “Fixed dunes with herbaceous vegetation, 2130 (grey dunes)” in the area of 8.27 ha, “Shifting dunes along the shoreline with Ammophila arenaria (white dunes) 2120 in the area of 3.20 ha”, “Black alder swamp forests 9080”, ) in the area of 2,68 ha, as well as rare and protected species of Latvian and European significance including eastern pasqueflower (pulsatilla patens), Rolling Hen-and-chicks(Jovibarba sobolifera), Nothorhina muricata, Wryneck (Jynx torquilla), Woodlark (Lullula arborea).

In the nature reserve, there is a “Vabu square” – a deflation in the dune where for centuries local fishermen have been drying nets. In the 18th and 19th centuries ships were built here. Nine ships have been built here in 1882 - 1925. The four-masted gaff-rigged schooner with hoisting engine “Eurasia” was completed in 1925, the largest ship built by the Kurzeme fishermen. It was one of the works of Martin Morgenstern (1866-1945), a famous shipbuilding master.

Thanks to dunes, Plieņciems village was a popular holiday resort and has been mentioned in written sources already in 1738. Clergymen and landlords with their families used to stay here. In 1808, a merchant from Riga bought the local pub and replaced it with a massive two-storey building with a large ball-room and dining hall. On July 15, 1810, a sea bathing facility was opened for health treatment. For arrival of the empress Elisabeth Alexeievna, the wife of emperor Alexander I of Russia, who was a grandson of Catherine the Great, the road from Tukums town was repaired, the two highest hills were levelled, a road passage was dug across the Plieņciems dune, and a lime-tree alley was planted to facilitate access to the beach and bathing spot. Later, in 1920ies, the resort circles consisted mainly of the Kurzeme region landlords. There was a dance-floor in the park of Plieņciems village, and a special orchestra played music for resort guests three times a day.

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The Kaļķupe River valley was established as the Pilsupe River (formed by Kaļķupe River and Mazupe River) crossed the Blue hills of Šlītere to the South of Vīdale and Kaļķi. The distinct river valley has a branched network of gullies in which Devonian sandstone has been uncovered and can be seen in some locations. Puiškalns Hill (located at confluence of Kaļķupe River and Mazupe River), which was used as a castle hill and as a sacred location long in the past, is one of the most distinctive parts of the area. It is a popular tourist destination in the Talsi District. Hillside forests, various kinds of meadows and a wide range of plants are also of value in the local environment.

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Dabas liegumā ietilpst divi aizauguši ezeri ar grūti pieejamiem krastiem - Lielais un Mazais Asūnes ezers, kas atrodas dienvidos no Asūnes ciema. Abus ezerus var vērot, atrodoties ārpus lieguma teritorijas - no blakus esošo pauguru augstākajām daļām, kas atrodas austrumos no abiem ezeriem. Ja līdzi būs paņemts tālskatis, iespējams, izdosies iztālēm novērot šeit esošās aizsargājamās putnu sugas, piemēram, melno zīriņu.

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This territory protects the shore of the onetime Baltic lake of ice, which most significant part stretches for 10 kilometres on the eastern side of the Grobiņa-Ventspils highway from Kapsēde till Vērgale bus stop. From the top of this ancient shoreline there is a lovely view of the Piejūra lowlands, but no specific viewing areas or information stands have been installed. There are protected species and habitats in the territory.

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The Grey Dune of Pāvilosta nature reserve covers 42 hectares of land and has been designated to protect Latvia’s widest dune (1.5 km parallel the seacoast, and 812m in the direction from the sea to inland) and the biotopes and species found there. A two-storied watching platform is built to savour the scenery.

 In Soviet time, local fishermen used to dry seaweed in dunes for production of agar, and thus rich vegetation developed in the dune. The Gray Dune is part of a unique landscape with the sea view, the traditional architecture of Pāvilosta fishing town, and biotopes, including protected, which border the nature reserve: pine forest, embryonic dunes, white dunes, and wet beech where once can find springs. Biotope 2130, “Fixed dunes with herbaceous vegetation (grey dunes)” is found here. At present, pines are taking over the biotope, therefore some maintenance activities are required. The Grey Dune is most beautiful in the second half of July and in August when the blossoming Breckland Thyme (Thymus serpyllum) and Narrowleaf Hawkweed (Hieracium umbellatum) colour the dune in shades of yellow and violet. The most typical species here are Pasqueflower (Pulsatilla pretense), Grey Hair-grass(Corynephorus canescens), Blue Hair Grass (Koeleria glauca), Sand Pink (Dianthus arenarius).

The Gray Dune earned wide recognition when a group of enthusiasts actively campaigned for six years to achieve the status of the nature reserve. Guna Grimsta, a group representative remembers that they organised events and activities throughout Latvia involving large part of the society, prominent personalities, church parishes, NGOs, school youth and university students. The activists were writing letters, making videos, doing research articles, composing music, collecting signatures and submitting proposals to achieve official status of the Grey Dune as an especially protected nature site. They organised seminars, concerts, art plenaires and exhibitions, educational excursions, joint-work, musical church services, meetings with high officials and their on-site visits to the Gray Dune.

In 2006 the group received the title „Proudness of Latvia” awarded by the national TV3 broadcasting company and daily paper „Diena”.
The nature reserve „Gray Dune of Pāvilosta” was established in October 30, 2007. It is the most recent Natura2000 site in Latvia.

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This restricted area protects Lake Jumurda, which is in the central part of the Vidzeme highlands, along with its three islands, the local broadleaf forests, and the surrounding landscapes.
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The Lake Lubāns depressions which are alongside the lake’s western and south-western parts feature little-changed forests and swamps, where many rare and protected birds nest. Many uncommon and protected habitats are in the region.
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This is a diverse territory in terms of biotopes and landscapes, and the restricted area was established to protect nesting and migrating birds in the area. One part of the swamp has a cranberry farm – one of the first artificially established farms of its type in Latvia.
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The forest covered area formed to protect tort protected plant species as yew-tree etc. Territory is not suitable for visitors as visitor without environmental knowledge will see “regular” forest.
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This is another so-called hill left behind by the Ice Age – five kilometres long with a height of between 15 and 30 metres and with high hillocks and steep hillsides. Te most distinct part of the hill can be found between Lake Pinti and Lake Šeški. The pine forests on the hillocks are a habitat with many rare and protected species. A trail has been established to tour Grebļa Hill, as well as Āža Hill and Kausu Hill, but it is recommended that visitors travel the trail in the company of a guide. The biological diversity of the area is made clear if one knows, for instance, that more than 500 kinds of butterflies have been found in the restricted territory.
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Very wide territory for a nature restricted area where extensive forests and several bogs can be found. The territory is important living space for many bird species. Vasenieku bog path with observation tower is the most attractive sites of the restricted area and offers unique landscape of the bog for its visitors. Waterproof shoes are recommended for visitors as the first 500 m of the path is molded turf rampart. Information stands are significant source of information along the path. It is suggested to visit also Stikli (Glass) village where glass factory used to be. Chandelier of Stende church has been made in this factory (by memory of Inese Roze).
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This restricted area is on the eastern shore of Lake Ķīšezers, and of the greatest importance here are the habitats – flood-land and other meadows, dunes, the aquatorium of Lake Ķīšezers, the shoreline, forests of oak, black alder and other trees, and many huge oak trees in the restricted area and beyond its borders. The Bulduri castle hill, which is the most distinct ancient castle hill in Rīga, is on the southern end of the Lieupsala peninsula. On the border of the restricted area is an affiliate of the Latvian Open-Air Ethnographic Museum, which is known as “Vārnas”.
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Periodically flooded flood-land meadows on the eastern and southern shores of Lake Burtnieks are an important nesting location for the rarely seen corncrake. A nature and information trail has been established at Vīsrags with directions, information stands and a viewing tower.
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This is one of the most impressive and extensive natural structures of its kind in Latvia in terms of appearance and landscape. The ice age left behind this wall-like terrain, which is up to 27 metres high and at the top of which the Rīga-Ērgļi road has been built. The Great Kangari hills offer a view of the Great Kangars lake and the Great Kangari swamps and ponds. The Ķoderi castle hill, also known as the “Big Man’s Bed” is found here. The restricted area was established to protect the structure and its related biotopes and plants.
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After a big storm in 2005, the nature trail of the Randu meadows was restored. It is about 4 km long, and there is a bird-watching tower which offers a fine view of unique shoreline meadows with small lagoons and areas of reeds. It is a fine place to watch migrating birds. This is part of the Northern Vidzeme Biosphere Reserve (ZBR).
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One of the most beautiful areas along the Venta River and its tributary, the Šķērvelis River. The river valleys and gullies along them are quite deep, and dolomite and sandstone cliffs can be spotted here and there. There are also rapids on the river. The largest cliffs in Kurzeme – the Ātraiskalns and Gobdziņi cliffs – can be seen on the banks of the Venta. The Lēni Catholic Church is near the restricted area. There are no tourist elements in the restricted territory at this time. The Venta is a popular destination for water tourists, however, from Nīgrande to Kuldīga.

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This is a territory which regularly floods when the Lielupe River crosses its banks. These are flood-land meadows of importance to birds. The area can be surveyed from the Rīga-Liepāja highway and the Kalnciems road which runs along it.