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Most of this restricted area is made up of a shallow and eutrophic body of water in which many species of birds, including some that are rare and protected, nest. Specialists say that anywhere between 150 and 450 pairs of black-headed gulls nest in this area on a regular basis.
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The wooden pathway which crosses the high swamp leads to the Teirumnīku swamp lake, which is right in the middle of the swamp. On the shores, there is a well-appointed place for leisure and relaxation. One can return to the starting point via a forest path. The trail is 800m long, and visitors will spend about an hour there. It is a part of the Tīrumnieki nature reserve.
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One of the rare places (see also Rucavas ivju audze) in Latvia where two rare and protected wild tree species grow - yew-tree and Baltic ivy. Territory is not marked on site with information signs or stands therefore it is hard for visitors to find. Not usable as tourism object.
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Relatīvi grūti pieejama un cilvēka mazskarta teritorija kūdrā izstrādātajā Cenas tīreļa ziemeļaustrumu daļā, kur saglabājušies augstā purva biotopi ar purva ezeriem, kas kopumā veido nozīmīgu vietu ligzdojošām un migrējošām zosveidīgo, tārtiņveidīgo u.c. putnu sugām. Teritorija nav piemērota (un nav vēlams) tūrisma aktivitātēm.
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This is one of the most impressive and extensive natural structures of its kind in Latvia in terms of appearance and landscape. The ice age left behind this wall-like terrain, which is up to 27 metres high and at the top of which the Rīga-Ērgļi road has been built. The Great Kangari hills offer a view of the Great Kangars lake and the Great Kangari swamps and ponds. The Ķoderi castle hill, also known as the “Big Man’s Bed” is found here. The restricted area was established to protect the structure and its related biotopes and plants.
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Nature restricted area is established to protect various wetland habitats – Big Kirba Bog and protected plant species within it. Only the West part of the Bog is a protected nature area. The rest of the bog is used mainly for intensive extraction of peat and large cranberry cultivation. Nature restricted area of the bog has no tourism infrastructure therefore is not useable for tourist visits.
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The Ziemupe nature restricted territory is on the shore of the Baltic Sea, and it protects a wide variety of coastline biotopes. The distinguished grey dunes are found here, as are various kinds of forest biotopes, some of them quite rare in Latvia. There are many protected plants and animals in the area, too. The Akmensrags lighthouse and several tourist accommodations, like camping Laikas who "Sējējs" award, are in the territory. On the sea shore not far from center of Ziemupe there is well-appointed parking area with information stands.
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This is an uncommon landscape for the Kurzeme region with a protected biotope – open inland dunes with meadows of silver grass and forests of deciduous trees, including the common hornbeam. Tourists can visit the Muiža (Lejas) sacred stream on the right bank of the Sventāja valley, above which they will find Latvia’s most noble bird-cherry trees. A nice reed pergola has been installed above the stream. Wide are of Sventāja River valley can be overseen from the road before the stream.

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The tower is at the western end of the Seda swamp, accessed from the side of Jērcēni. Transport is limited here. The tower is in the area of the swamp where peat moss is extracted. It offers a broad view of the ponds of Seda and a boat rental facility that is nearby. It is an appropriate location for bird-watching during the season of migration. There is another bird-watching platform near the town of Seda. This is part of the ZBR.
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This is a diverse territory in terms of biotopes and landscapes, and the restricted area was established to protect nesting and migrating birds in the area. One part of the swamp has a cranberry farm – one of the first artificially established farms of its type in Latvia.
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Above and below the town of Kuldīga, the Venta River is distinguished by a variety of biotopes – hillside forests, sandstone and dolomite cliffs, meadows, protected plants and animals, and diverse landscapes. There are popular tourism objects in this part of Kurzeme – the Venta dam, the stone bridge of Kuldīga, the Veckuldīga castle hill, etc. An ecological tourism trail runs along the banks of the Venta, and a bicycling trail has been installed on its left bank.
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This small restricted area protects the Swedish juniper and the lime meadows in which it grows. There is a marked circular trail which allows visitors to study one of the few but excellent stands of juniper in Latvia. The bushes are 50 to 70 years old, and all around them are interesting habitats, plants and animals. Natural stands of juniper in the Baltic States are the result of farm work such as reaping, chopping, etc., as well as of herding of sheep and other livestock. A small part of the area is still “managed” by sheep. Unfortunately many junipers have died because of overgrowing of territory.
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Nature restricted area surrounds Tasu Lake and swampy shores of it in a narrow band. The territory was established to protect rare nesting and migratory birds. The territory is easily overseen from the narrow gravel roads all around the area not entering the actual protected area. Tasu Manor house is located to the South of nature restricted area.
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A restricted area with a set of artificial ponds to the South-west of Saldus. The ponds attract many different kinds of birds during nesting and migration season. The location has not been improved for tourist purposes, but it is still an interesting place for some bird-watching. The forests around the ponds are also home to many protected birds and species of bat.
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Similar as Alsungas mezi (Alsunga forests) – is not intended and appropriate for visits. A narrow path of the restricted area can be seen from the gravel road – Saka-Apriki. Nature restricted area established mainly for protection of Erica tetralix (often called "cross-leaved heath") and it is one of the most important growing places.
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One of few places in Latvia (around 1 km to the North from Lapmezciems) where used to be beautiful juniper meadows. Since no agriculture activity (grass cutting, cattle grazing) has been implemented in the area, juniper meadows are overgrowing and disappearing. To save the area sustainable management is needed. Slitere National Park with Blue Mountain cliff and Slitere lighthouse is located in short distance from Kadiku nora (Juniper meadow).
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Very wide territory for a nature restricted area where extensive forests and several bogs can be found. The territory is important living space for many bird species. Vasenieku bog path with observation tower is the most attractive sites of the restricted area and offers unique landscape of the bog for its visitors. Waterproof shoes are recommended for visitors as the first 500 m of the path is molded turf rampart. Information stands are significant source of information along the path. It is suggested to visit also Stikli (Glass) village where glass factory used to be. Chandelier of Stende church has been made in this factory (by memory of Inese Roze).
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The only island in Lake Ciecere has a more or less virgin forest of oak, linden and elm. Some of the oaks are huge. This is an important habitat for woodpecker-type birds. The island has not been improved.
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This is an area that is full of legend and tale. There is a stiff hillock, which stands about 66 metres above the surrounding land. From its southern side, you can see the Burtnieki lowlands. The tower, however, is not open to the public.
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Peat moss has been extracted from the Seda heath since the middle of the last century, but it is nevertheless one of the most important NATURA 2000 territories in Latvia, with a great diversity of landscapes, biotopes and biology – birds in particular. This is a good place for bird-watching during migration season, and viewing towers have been set up on the edge of the swamp for this purpose.