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The restricted area was set up to protect Nesaule Hill, which is a forested hillock in the area and features boreal and damp forests.
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This is a large set of coastal meadows, ancient rivers and areas of reeds. It is found at a location where the Daugava River used to flow – between Vecmīlgrāvis and Vecāķi. There are inland dune meadows here, complete with the very rare silver grass. Vecdaugava is an important location for nesting birds and several uncommon plant species. On the southern end of the Vecdaugava peninsula, at a place called Skanstnieki, one can find remnants of medieval Swedish fortifications. The Vecdaugava Regional Research and Fishing Museum is here, as well.
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The Ziemupe nature restricted territory is on the shore of the Baltic Sea, and it protects a wide variety of coastline biotopes. The distinguished grey dunes are found here, as are various kinds of forest biotopes, some of them quite rare in Latvia. There are many protected plants and animals in the area, too. The Akmensrags lighthouse and several tourist accommodations, like camping Laikas who "Sējējs" award, are in the territory. On the sea shore not far from center of Ziemupe there is well-appointed parking area with information stands.

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Nature restricted area surrounds Tasu Lake and swampy shores of it in a narrow band. The territory was established to protect rare nesting and migratory birds. The territory is easily overseen from the narrow gravel roads all around the area not entering the actual protected area. Tasu Manor house is located to the South of nature restricted area.
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Līčiem, pussalām un salām bagāts ezers ar izrobotu krasta līniju, kas savienots ar Zvejnieku un tālāk - citiem Latgales augstienes ezeriem. Ozolu un platlapju meži, kas aug uz ezera salām un pussalās ir ne tikai aizsargājami, bet arī Latvijas mērogā nozīmīgi biotopi. Tiesa, to vērtību apzināsies tikai vides speciālisti. No Jašas ezera var uzsākt laivu braucienu pa vienu no Latgales ezeru "kēdēm". Ezera austrumu krastā atrodas Geļenovas parks.
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Territory is not attractive for a visitor without environmental knowledge and is very hard to find and reach through swampy forests on the North from Riva village. Area is not intended and appropriate for visits.
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After a big storm in 2005, the nature trail of the Randu meadows was restored. It is about 4 km long, and there is a bird-watching tower which offers a fine view of unique shoreline meadows with small lagoons and areas of reeds. It is a fine place to watch migrating birds. This is part of the Northern Vidzeme Biosphere Reserve (ZBR).
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The territory has been established for protection of the bog and its habitat species. It is not appropriate for visits. North-east part of the bog can be slightly seen from the road Neveja – Lapmezciems on winter season. Further on Cirste direction is located on of most impressive oak trees in Latvia – Rigzemju ozols.
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Atrodas Liepājā, E. Tisē un Lauku ielas krustojuma galā. Pa Ezera laipu (Liepājas ezera palieņu pļavas) var nokļūt līdz putnu vērošanas tornim, no kura labi pārlūkojama ezera ziemeļdaļa. Laba putnu vērošanas vieta. Ietilpst Liepājas ezera dabas lieguma teritorijā.

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Lake Liepāja is shallow and eutrophic (around 40%), and it is one of the most important lakes on the shores of the Baltic Sea for nesting and migrating birds (resting and feeding place). More than 100 different species of birds have been spotted there. The lake is no less important for plants which flourish in salty biotopes. On the north-eastern shore of Lake Liepāja (Vītiņu meadow) there are flood-land plains which are the home to domestic animals which have been adapted to life in the wild. There is also a viewing tower, available upon request with the guide. The system of dams along the south-western part of the lake can be hiked or biked (extreme!) to find lots of interesting viewing areas and landscapes. In the surrounding of the lake there are ruins of unique former fortification systems.

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This is another so-called hill left behind by the Ice Age – five kilometres long with a height of between 15 and 30 metres and with high hillocks and steep hillsides. Te most distinct part of the hill can be found between Lake Pinti and Lake Šeški. The pine forests on the hillocks are a habitat with many rare and protected species. A trail has been established to tour Grebļa Hill, as well as Āža Hill and Kausu Hill, but it is recommended that visitors travel the trail in the company of a guide. The biological diversity of the area is made clear if one knows, for instance, that more than 500 kinds of butterflies have been found in the restricted territory.
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Covered with rocks and with small capes and inlets, this is the eastern shore of the Bay of Rīga and the only place in Latvia where sandstone outcrops are found. These are the result of the abrasive effects of waves between Tūja and Vitrupe. Among the most distinguished of these outcrops are the Veczemi cliffs, which are less than half a kilometre long and up to four metres high. The area has been improved for tourists. It has to be said that this part of the shoreline changes very often, particularly after large storms.
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 Место, где можно отправиться на короткие и продолжительные прогулки. Здесь создана «Тропа Спридитиса» (с деревянными скульптурами героев сказки Анны Бригадере), протяженностью 1,6 км, «Учебная тропа лесных пейзажей», протяженностью 3,8 км и 8-ми км (в одном направлении) «Тропа пейзажей Аугшземе». Тропы расположены в субгляциальной ложбине, сформировавшейся от таяния ледника, где друг за другом разместились соединенные протоками несколько озерков и болотцев. В целях охраны пейзажей и других ценностей создан природный заповедник. В начале троп (недалеко от Пилскалне) стоит 30-метровый Мелнайскалнс (городище Рамава).

 

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This is part of a hiking trail along the Cena bog. It is on the western side of the bog, at the centre of the 5-kilometre circular trail. You can see the vast swamp, as well as a military road that was installed during World War I and is marked by an “alley” of large pine trees. Alongside the tower is a fragment of the road that was installed more recently.
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This territory covers the shoreline between the Ventspils-Liepāja highway and the Baltic Sea on both sides of the Užava River. The territory was established to protect shoreline biotopes such as the grey dunes, as well as a number of endangered plants. To the South of the mouth of the Užava River we find one of the most romantic lighthouses in Latvia – the Užava lighthouse, which is at the top of a steep dune.

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Vairākas salas Zvirgzdenes ezerā, uz kurām saglabājušies platlapju (ozolu, liepu) meži ar bagātīgu zemsedzes floru. Salas var redzēt no ceļiem, kas piekļaujas ezera ziemeļu un austrumu krastam.

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The Lake Lubāns depressions which are alongside the lake’s western and south-western parts feature little-changed forests and swamps, where many rare and protected birds nest. Many uncommon and protected habitats are in the region.
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The trail tells about the protected nature area which is found in Riga city and has been established to protect the seashore habitats (forests, meadows, reeds, dunes) and the birds, populating the daugavgrīva meadows. There is a bird watching tower with facilities for people with special needs.
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This is a territory which regularly floods when the Lielupe River crosses its banks. These are flood-land meadows of importance to birds. The area can be surveyed from the Rīga-Liepāja highway and the Kalnciems road which runs along it.

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Of the many islands in Lake Rušons, ten are restricted natural areas so as to protect the broadleaf forests which are on the islands and the endangered plants found therein. An ancient cult location – the Rušons Sacrificial Rock – is found on Upursala island.