The nature trail was built in 2003 supported by the WWF, the Latvian Environment Protection Fund, the International volunteering organization supporting conservation initiatives in the United Kingdom (BTCV) involving volunteers from Nīca and Rucava municipal parishes.

 The trail exposes the surrounding landscapes and related biotopes – dunes, forest, grasslands and bog, as well as bird and animal species found there. On the trail, there is a bird watching tower and two birdwatcher hides. You can see the rivers Paurupe and Līgupe, beaver activity areas, grasslands, black alder forest, spruce forest, floodland, wild horses, aurochs, the Šķilu lime tree, the Holy Grove, the Ezerskolas sacrificial stone, the Pape ornithological field station, the Papes polder grasslands and the Pape lighthouse. There are resting places en route. The trail leads through the historical Ķoņu village with the traditional coastal fishing village architecture of buildings and yards.

The trail is 9 km (5 km one way by a gravel road, returning 4km along the coastline). The trail is in the Pape nature park

The "Dzirnavinas" café is along the Rīga-Liepāja highway (A9) at the 67th km road marker. Travellers love to stop here for lunch.

Latvian cuisine: Sorrel soup, marinated herring with cottage cheese, “Countryside Feast” (potatoes, eggs, smoked meat, marinated pickles), pork steak haché, Kurzeme stroganoff, sautéed sauerkraut with hunter’s sausages, barley porridge with meat, rye bread cream, bread soup with whipped cream.

The current exhibition is in a building that used to house the Latgale Central Museum, and it speaks to the 700 years of the history of Rēzekne.  It features typical ceramics and other artworks from Latgale.  A separate exposition, “A Miracle Created by the Transformation of Clay and Fire,” speaks to the history of ceramics, and the museum also features pottery workshops where people can watch experts using ancient traditions to create new forms of pottery.  Outside of the museum is a monument to the distinguished Lettigalian poet Antons Kūkojs (1940-2007).

The farm grows some 25 types of plants and prepares products from approximately 50 types of plants. Visitors will learn about the use of medicinal plants not just in teas, but also in oils, extracts, tinctures, syrups, etc. These can be used for everyday nutrition. Products can be tasted and bought, and you can help out with the farm’s operations. There is also livestock to view.

The farm produces vegetables, medicinal plants and honey. You can look at Charolais cattle and buy products. The lady of the house will talk about her experience in relation to her farm and biological farms that are in the neighbourhood.

Atrodas Valmieras – Ainažu autoceļa (P 16) malā starp Matīšiem un Aloju. Iekārtota vecajā un atjaunotajā dzirnavu ēkā. Nedēļas nogalēs piedāvā izklaides pasākumus, klāj galdus un īrē telpas svinībām.
Latviešu virtuve: Aukstā, frikadeļu, skābeņu, pupiņu, šķelto zirņu un skābu kāpostu zupas, Valmieras salāti, rosols, mājas kotletes, aknu strogonovs, pelēkie zirņi ar speķi, cepta menca, siļķe krējuma mērcē, mednieku desiņas, maizes zupa, rupjmaizes krems.

An organic farm where it is possible to read and taste strawberries directly from the field during the season. There are also real wild strawberries. Sea buckthorn is also grown, can be read and tasted in September. Small-scale processing (juices, syrups, frozen products, jams) - home producer status.

One of the rare guides in Latgale who sings Lettigalian songs during the tour.  This is an interesting, attractive and educational tale about historical events related to the Preiļi Estate and the surrounding town.

Ja Rušona ezeru iepazīstiet ar laivu, tad var apmeklēt Lielo salu (ezera rietumdaļā),kur (augstākajā vietā) ir jāuzmeklē ap 1,2 m augstais akmens. Konstatēts, ka tā apkārtnē un uz virsmas kurināta uguns. Atrastas arī senlietas. Nostāsti vēsta, ka akmens virsmā bijušas iekaltas zīmes (nav saskatāmas) un pie tā upurēti jēri. Tikai nedodieties ezerā, ja ir vai gaidāms stiprs vējš! Rušona ezera salas ir dabas liegums.