Ārkārtīgi ainaviska teritorija Augšzemes augstienes centrālajā daļā ar vairākiem ezeriem - Medumu, Lielo un Mazo Ilgas, Šķirsteņu un dažām mazākām ūdenstilpēm. Medumu ezera salām ir dabas lieguma statuss. Teritoriju šķērso vairāki grantēti ceļi, no kuriem dažviet paveras brīnišķīgas, bet nelabiekārtotas skatu vietas. Teritorijā atrodas Medumu katoļu baznīca. Piemērota teritorija dažādu aktīvā tūrisma veidu attīstībai. Dabas parks ietilpst Augšzemes aizsargājamo ainavu apvidū.

The farm is located near Sangaste rukikula, amidst wild nature. At the farm you can enjoy delicious food, catch fish, go to the sauna, and spend the night. Both lovers of active recreation and people simply looking for a pleasant way to spend time will find suitable activities.

This is the ancient shore of the Baltic Ice Lake.  We can only imagine the landscape 10,000 years ago, when the Kurzeme peninsula was covered with vegetation reminiscent of a tundra, and waves from the icy lake dashed against the ancient shoreline.  We know that the lake was full of icebergs of various sizes.  Today the cliff is more than 20 km long (some 9 km of it are in the Slītere National Park), and it is as much as 42 m high.  It is the most impressive cliff of its type in all of Latvia.  At the foot of the cliff are the Irve flatlands (the name comes from the Liv 'īrva' or 'īra', both of which refer to deer).  The flatlands are the former bottom of the Baltic Ice Lake.  The Blue Hills are crossed by many small streams and rivers (Pitragupe, Lorumupe, Kaļķupe, Mazupe, etc.).  Their valleys are the basis for a branched and very complicated system of waterways which look particularly impressive when the trees are bare.  In many places the cliffs and valleys display small areas of sandstone from the Narva suite.  These are Latvia's oldest sediment cliffs that can be seen above ground.  Although the Blue Hills are very impressive in scope, there are only a few places where there are important viewing areas (a viewing tower at the Dundaga-Mazirbe road, the view from the Šlītere lighthouse, the view from Mežlīdumi).  The mightiness of the ancient shoreline can truly be enjoyed from the Cirste-Mazirbe road, the Cirste-Riepaldi road, Mežlīdumi and the Vīdala-Melnsils road).  It is worth visiting the area in the springtime, when the slopes of the Blue Hills seem to be sinking under the fresh greenery.

The Dole is the largest island in the Daugava River, surrounded to the Northeast by the rapid waters of the Daugava and to the Southwest by calm and gradually overgrown waters from Dry Daugava.  The island is a specially protected nature park, established in 1986 to protect the landscape and cultural and historical values of the island in the wake of the construction of the Rīga hydroelectric power plant, as well as rare and protected species of plants and animals.  The island is also meant to provide education and leisure for visitors.  Best known on the island is the Daugava Museum, which is in the mansion of the old Dole Estate.  The museum features some 13,000 exhibits that speak to the history of the island and the river – Baltic and Livonian apparel, tools and household objects.  The exhibition also presents the Daugava as an important waterway and the related history of forms of transport and rafters.  In the park is an open-air exhibition with reconstructed lamprey eel traps and a barrier to fish salmon, along with a set of fishing tools.  A dolomite cliff is alongside the museum on the steep shore of the Dry Daugava.  The ruins of the Vecdole castle can be found on the south-eastern end of the island, near Bēči.

The restaurant is in the southern part of Liepāja and features an open-type kitchen that allows clients to watch the chefs at work.

Latvian cuisine: Mushroom soup, fish soup, crepes, potato pancakes, lamb chop, grilled pork filet, steams tongue of veal, leg of lamb, cottage cheese dessert.

Special foods: Cod soup a la “Olive” or a special ice cream cake.

Renda is a very old town, first mentioned in historical sources in 1230.  During the 13th century, Renda was one of the centres of the ancient Courlandian land of Vanema.  When Courland was split up in 1235, Renda was taken over by the German Order, and local residents were forcibly drafted into its military.  During the age of the Duchy of Courland (1562-1795), the region flourished despite wars, the bubonic plague and other problems, particularly during the rule of Duke Jacob (1642-1682).   During the 17th century, Renda became something of a manufacturing centre, churning out timber products, with local lime kilns, watermills, flax weaving facilities, a glass factory and a boiling house for saltpetre and soap.  Wine, perfumes and barrels were produced in Renda, as was cast iron for nails and many other things.  The court at the Jelgava Castle loved the sour wines from Renda.  All of this was destroyed during the Great Northern War (1700-1721).  During the 19th century, a chemicals factory was built on the site of the burned Renda castle, and nearby was one of the largest leather tanning plants in Kurzeme, along with a manufacturing facility for turpentine.  Cultural life began to develop in parallel to this.  Renda suffered much during the two world wars and the subsequent Soviet repressions.  The so-called Courelian Battalion of partisans went into the forests after the occupation to continue their struggle against the Soviet regime.  Renda today is a small and quiet village with the Lielrenda Estate, a local church, the “devil’s boat” at the Abava River, and the Īvande waterfalls.

The café is located at the 125th km of the Vidzeme Highway (A2).

Latvian cuisine: Cod liver salad, cold soup, dumpling soup, grey peas with bacon, manna, farmer’s breakfast, baked pike filet, crepes, potato pancakes, stacked rye bread, cottage cheese dessert with strawberry sauce.

Ventspils ir viena no attīstītākajām Latvijas pilsētām ar izcilu infrastruktūru, restaurētu vecpilsētu un Livonijas Ordeņa pili, tīru un labi ierīkotu balto smilšu pludmali, promenādi un dažādām izklaides un atpūtas vietām. Pilsēta ir piemērota ģimenēm, un bērni visvairāk izbauda Zilā karoga pludmali ar dažādām šūpolēm, slidkalniņiem, kā arī Bērnu pilsētiņu ar aktivitāšu zonām dažādu vecumu bērniem. Īss izbrauciens ar Mazbānīti, kas ir interesanta atrakcija gan bērniem, gan pieaugušajiem. Ūdens priekus var baudīt gan iekštelpu, gan āra akvaparkos. Dodieties izbraucienos pa tuvējo apkārtni, lai izbaudītu ainavisko jūras piekrasti, redzētu tradicionālos zvejnieku ciematus, kur iespējams iegādāties kūpinātas zivis tieši no zvejniekiem. Slīteres nacionālais parks ar skaistu skatu, kas paveres no Slīteres bākas, apburošā Kuldīga ar tās koka arhitektūru.

Dodieties ekskursijā, lai gūtu ieskatu lauku profesijā un dzīvesveidā, kā arī iegūtu jaunus iespaidus un labu atpūtu visai klasei. Ekskursijas laikā apskatiet iespaidīgākās un krāšņākās smilšakmens klintis Vidzemes piekrastē, kur viļņi ir izveidojuši līdz 6 m augstu stāvkrastu. Pēc tam apmeklējiet muzeja ekspozīciju, kura iepazīstina ar leģendārā fantasta un melu karaļa piedzīvojumiem un dzīves gaitām. Turpat netālu mežā izveidots vairākus km garš taku tīkls, un taku malās izvietotas dažādas koka skulptūras.  Ekskursijas noslēgumā dodieties uz keramikas darbnīcu, lai uzzinātu, kā no māla top dažādi trauki un sadzīves priekšmeti, kā arī paši pamēģinātu roku kāda priekšmeta izvirpošanā.