Šis ir viens no 6 ceļojuma maršrutiem sērijā "Baudi laukus!", un tas aicina apmeklēt Lauku Labumus – visdažādāko veidu un nozaru saimniecības un uzņēmumus, kas atvērti apmeklētājiem, piedāvā ekskursijas, nogaršot, apskatīt un iegādāties savus ražojumus. Tur apskatāmi mājdzīvnieki, mūsdienīgas lauku saimniecības, amatnieku darbnīcas, iegādājami lauku produkti – maize, medus, mājas vīns un alus, siers, ogas, augļi, zivis, gaļa, dārzeņi, tējas un citi laukos audzēti labumi. Pa ceļam iespējams ieturēt pusdienas lauku krodziņos. 

After passing through Sigulda, the Forest Trail follows the River Vējupīte to Paradīzes Hill, where a steep staircase leads down into the ancient valley of the River Gauja and the ravine of the River Vējupīte. It continues to wind down smaller paths through meadows, crossing small rivers whose banks reveal sandstone outcrops. The last six kilometres of this section follow a smaller path down the Līgatne Nature Trails. You can see local wildlife animals and birds on this 5.5 km long trail. Further on the Forest Trail moves up the hills of the ancient valley of the River Gauja, before descending back down into the deep ravine of the River Līgatne, where the village of the former Līgatne paper mill is located. You can explore this attractive small village, visit the Līgatne spoon factory, winery and Līgatne caves. There is also the Līgatne Net Park with 4-7 m high net labyrinths among the treetops.

This part of the Forest Trail and Gauja National Park is characterised by a gradual transition from diverse, deciduous forests (ash, grey alder, oak, birch, linden) to coniferous stands.

This was the first estate farm in the Baltic States and is the largest one.  Work is in harmony with nature.  You can purchase various kinds of bread made of natural yeast, fowl and their eggs, ecological beef, milk and dairy products, locally caught fish, traditionally grown vegetables, ecological honey from the local region, as well as various dried, pickled and smoked products.

is seen as the newest village along the Livonian coastline.  It was established during the 17th century.  Košrags had 78 residents in 1826.  The first reading school for Livonian children in the Dundaga seashore villages was opened at the Žoki homestead in 1832.  One of the teachers was Nika Polmanis, who was the first Livonian to have completed a professional education.  He also translated the Gospel of Matthew into the Eastern Livonian dialect.  Košrags had a windmill, water mill and boat building facility.  During the spring, job seekers from Saaremaa stopped here.  A port was installed in 1932, and a breakwater to collect sea fertiliser followed in 1938.  During the 1930s, Košrags was regularly visited by Finnish and Estonian linguists to study the folklore of the Livonians.  The Norpiedagi homestead was built by Livonian activist Didriķis Volganskis (1884-1968).  His son, Livonian cultural worker and pastor (in Finland) Edgars Vālgamā (Volganskis, 1912-2003) was born there.  He translated the Andrejs Pumpurs epic "Lāčplēsis" into Finnish.  Košrags today is a cultural monument of national importance.

Atrodas 200 m ziemeļaustrumos no akmens tilta pār Tebru. Ūdensdzirnavu komplekss celts 18. gs. beigās – 19. gs. sākumā uz Tebras upītes, uzpludinot Dzirnavdīķi. Blakus dzirnavām atrodas 19. gs. beigās celtā Aizputes muižas alusdarītava, apvienojot divas vecākas Pilsmuižas saimniecības ēkas.

The family enterprise (formed in 2006) makes home-made ice-cream from fruit and berries. They make both classical – such as plombieres, cream, joghurt ice-creams and sorbets and nowadays cuisine’s „miracle”- sprat, blue cheese, horse-radish and potato ice-cream with tomato sauce. Till now 80 different ice-cream recipes have been tried. If you book a visit beforehand, you can have an excursion and learn everything about the process of making ice-cream from the chefs themselves. In the cafe it is possible to try different ice-cream dishes – each one with a different ice-cream sauce. The cafe also welcomes pets!

Special foods: Horseradish ice cream with herring.

Atrodas Ventspils Rātslaukuma rietumu pusē iepretim Nikolaja luterāņu baznīcai. Ēkas pirmsākumi ir meklējami 18. gs. 1850. g. tajā atradās pilsētas Rātsnams, kopš 2006. g. - rakstnieku un tulkotāju māja, kurā patstāvīgi uzturas un strādā Latvijas un ārvalstu literāti.

A Latvian traditional farm with a herd of some 150 goats, offering tours of the farm and cheese for sale.  They offer also home-made ice-cream from the goat milk and a soup made on open-fire. Also latvian traditional sauna is available. The products can also be bought at the little market in Straupe.

This is one of the oldest Livonian villages, recorded in documents for the first time in 1387.  The old road from the Dundaga Estate to Sīkrags existed in the Middle Ages.  During the 17th century, Sīkrags was one of the most important small ports in Northern Kurzeme, receiving ships from England, Holland and Lubeck that carried coal, grain and other products.  Before World War I, there were five sprat smokehouses in the village, and some 55 fishermen lived there during the 1920s and 1930s.  Among those to have been born in Sīkrags was the Livonian cultural activist Hilda Grīva (Cerbaha, 1910-1984), seafaring captain Kārlis Anbanks (1884-1937), Baptist preacher Kārlis Lāceklis (1904-1970), linguist and tradition specialist Pēteris Dambergs (1909-1987), and graphic artist Baiba Damberga (b 1957).  Today the village is a cultural monument of national importance.  It is crossed by a bike route, with a commemorative stone where the narrow-gauge railroad station once stood.  Sīkrags, like neighbouring villages, is in the Slītere National Park.

The farm produces mixes involving seeds from various plants – ones which are very healthy in terms of human nutrition. Visitors will hear stories, purchase products and taste hemp pancakes. The tour takes place at the “Mazais Ansis” saloon.