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Ārkārtīgi ainaviska teritorija Augšzemes augstienes centrālajā daļā ar vairākiem ezeriem - Medumu, Lielo un Mazo Ilgas, Šķirsteņu un dažām mazākām ūdenstilpēm. Medumu ezera salām ir dabas lieguma statuss. Teritoriju šķērso vairāki grantēti ceļi, no kuriem dažviet paveras brīnišķīgas, bet nelabiekārtotas skatu vietas. Teritorijā atrodas Medumu katoļu baznīca. Piemērota teritorija dažādu aktīvā tūrisma veidu attīstībai. Dabas parks ietilpst Augšzemes aizsargājamo ainavu apvidū.

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The first mention of Pēterupe Rectory goes back to the late 17th century. The Manor Park and the buildings have partially survived to the present day, including a linden alley at the end of Smilšu Street, planted by the pastor Jānis Neilands in 1879 and the grand oak planted by Johann Wilhelm Knierim in 1869. After the fire of 1908, the Rectory was restored and partially rebuilt. In Soviet times, the property was removed from the parish and the house was named “Līgotnes”. During German times the Rectory was occupied by legionnaires. After the war, the building of the Rectory was turned into a hospital, then into a secondary school and later it was transformed into a block of flats for teachers. Now the building again belongs to the parish and it is inhabited by a priest of the parish and his family. 

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The stronghold dates back to the 13th C, exhibitions in its cellars present wildlife and history of the island. Workshops (smithy, glass, ceramics, stone) run from May to August for visitors to admire or participate in. The archery range nearby adds to the excitement and there you can also mint coins.
Mihkli Farm Museum (+372 454 6613, www.saaremaamuuseum.ee) is a museum branch in Viki village in western Saaremaa with lots to tell and see about heritage, culture and architecture.

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A well-kept farm and garden, rabbits and various poultry - chickens, chicks - can be viewed.

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The hotel is situated near the sea in a peaceful environment, only a short walk away from the centre of Ekenäs in Raseborg. One can find restaurants, shops, the railway station and the beaches close by.

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This is the first national park in Estonia and the Baltic States. Perfect for a day trip out from Tallinn for a hiking trip and nature watching. It was established in 1971 to protect the area that is along the Bay of Finland – the shoreline, forests, swamps, meadow biotopes, species, natural monuments, rocks, waterfalls, cliffs and cultural monuments such as ancient cemeteries, castle hills, baronial estates, fishing villages, etc.

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Valdemārpils is a small and quiet town along the shore of Lake Sasmaka.  A village of craftsmen and merchants was established on the land of the Sasmaka Estate in the 17th century.  There were quite a few Jewish merchants and craftsmen in towns in Kurzeme during the mid-19th century, and Sasmaka was known as their capital city.  The city was named Valdemārpils in 1926.  Its historical 19th century centre is a monument to urban construction.  The town has a Lutheran church, an Orthodox church, a former synagogue, a monument to Krišjānis Valdemārs, and an outstanding linden tree.

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A small and forested territory with sulphurous springs, among which the most popular one is the Ellīte sulphur spring. It has sulphurous water with a low level of minerals, and the water supposedly has medicinal properties. The area around the stream is well-appointed, and a pathway leads to it. The stream is considered to be the source of the Iecava River. The restricted area is there to protect biotopes and protected plants which are in the area.
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Jõeniidu is a small, lovely family farm offering accommodation and meals from vegetables grown on its farm and goat's milk.

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The Ance Estate was built for Ulrich Johann von Behr by his father as a gift.  The estate was once surrounded by an ornate French garden.  Beginning in 1766, the building was rebuilt and ornately decorated.  Around 1810, French soldiers occupied the mansion and caused much damage to it.  For that reason, the second floor was torn down a bit later, and extensive renovations were conducted to adapt the estate into apartments for the manager and his civil servants.  In 1920, the estate was taken over by the state.  

The lady of the house will teach visitors to bake carrot buns and talk about the history of the pastry. The workshop of a craftsmanship group offers a look at the work of craftsmen and a chance to try the crafts yourself.

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Traditionelle Spielzeuge von verschiedenen historischen Perioden und Völkern.
Eine Spielzeug- und Pupenwerkstatt.

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The Vienkoči Park features one-log objects manufactured by its originator.  You can examine mock-ups of the Nurmiži Castle and other buildings including the Sand House, and you can also take part in thematic events.  Men can produce equipment to drain birch juice from trees, wile women can try their hand at jewellery making from natural materials.  People manufactured one-log objects during the Mesolithic Era, and one-log boats have been used since the 9th century (several of them can be seen at the park).

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A monument to the founders and directors of the Ķemeri spa (1861) on the banks of the Vēršupīte.
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The café serves freshly prepared home-cooked food. "Cafe 21 & Putnu Dārzs" rents out rooms for banquets, celebrations, meals, buffets and seminars. Provides food delivery and off-site service.

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The White Dune is one of the landmarks of Saulkrasti, on the Vidzeme gulf coast. The dune offers a splendid view of the sea, the mouth of the Inčupe River and the vast beach. The White Dune formed as the wind drove beach sand over the clay silt of Baltic Ice Lake. Its white 18 meters high sand outcrop once helped local fishermen find their way home. The dune got its name from its white, hardened layers of sand which look like sandstone.
In White Dune are set up following Nature Design objects: "Entrance gates" which symbolizes White Dune and its fragility. On the wall of this object an information about White Dune are exposed. "Frīda the Hedgehog" and "Fredis the Rabbit"- both objects invite people to be polite when visiting nature sites and not to throw rubbish on the ground as well as to be quiet in the forest. "The bug trail" which helps to understand that humans are not the only one creatures in the nature. "Listening device" which is made in the form of trumpet and helps to listen into the sounds of sea and wind. The approximately 4 kilometers long Sunset Trail winds from the White Dune to the center of Saulkrasti.

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In the South-western parts of the former Spilve airfield, you can still see concrete areas on which Soviet-era military helicopters once landed.
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Malta (Borovaja, Borovska) Old-Believers Prayer House. The construction of the church was started in 1931 by A. Gruncevičs. The Church is an architectural monument of local importance.
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One of the rare places (see also Rucavas ivju audze) in Latvia where two rare and protected wild tree species grow - yew-tree and Baltic ivy. Territory is not marked on site with information signs or stands. Territory is not suitable for visitors as visitor without environmental knowledge will see “regular” forest. On the East side of the restricted area is located extending low wall – former narrow gauge railway (600 mm, length 41 km) line Dulbeni – Rucava. Railway was built by German military forces with the goal – to export wood.
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Koguva village on Muhu island is an outstanding example of peasant architecture in Estonia. Farmsteads with dry stone walls are protected as an architectural monument. The museum complex comprises a wealthy seaside farm Tooma (Juhan Smuul, an Estonian author, was born here) with all its outbuildings and tools, a former village school and a textile exhibition.

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The largest NATURA 2000 territory in Latvia covers 6% of the country’s area. It is located in parts of the Limbaži, Valmiera and Valka districts, and it is a place of an enormously diverse range of landscapes, biotopes and species. The Salaca River is one of the most important rivers in the entire Baltic Sea region in terms of spawning grounds for salmon. The river valley and its sandstone cliffs attract many visitors. It is no accident that this is the second most popular river in Vidzeme for water tourism. The shore of the Bay of Rīga, which is not very long, also features a great diversity in landscapes and biotopes. At the northern end, we find the Randu meadows. In the central part there are sandy beaches, but at the southern end – 22 kilometres of rocky shoreline. The so-called Northern swamps are found on the border with Estonia, while the Seda heath is one of the most important places in the region for birds to rest and feed during migration. The reserve also features a diverse forest in which one can find all of the types of forest which are common in Latvia. Nature trails and viewing towers or platforms are found in the Randu meadows, on the banks of Lake Burtnieks, along the Planči and Niedrāji-Pilka swamps, on the banks of Lake Dziļezers and Lake Lielezers, and elsewhere. The Skaņākalns park in Mazsalaca is one of the most popular tourist destinations in Northern Vidzeme. The territory boasts many important cultural monuments, including one of the earliest known settlements in Latvia – a fishing settlement and burial ground which date back to the 5th to the 2nd millennium BC.