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Pupuchi ražotnē top kraukšķīga un veselīga uzkoda no cūku pupām -  Pupuchi.
Grauzdētas pupas Pupuchi ir veselīgas uzkodas no cūku pupām. Tas ir patīkams pārsteigums kārumniekam, kas rūpējas par savu veselību un meklē gardas alternatīvas. Pateicoties augstajam olbaltumvielu un salikto ogļhidrātu daudzumam, Pupuchi ir gudrs ēdienkartes papildinājums sportistu un aktīva dzīvesveida piekritēju ēdieniem. Zemais tauku saturs dod iespēju cūku pupu uzkodu izmantot diētiskā uzturā.  Tas lieliski papildinās uzturu arī veģetāriešiem. Glutēna neesamība produktā dažādo ēdienkarti cilvēkiem, kuriem ir glutēna nepanesība.
 

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Sts. Simon and Judas the Apostles Roman Catholic Church of Prezma. The brick stone church with its two towers was built in 1859. The Monument of National significance.
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Established: 1890. The Wagner Garden is located near Lake Jumprava. Its originator was Friedrich Wagner, who grew fruit trees, decorative shrubs and flowers. This garden contains one of Latvia’s oldest and best collections of foreign trees and shrubs. There are trails for perambulations in the park. Unique species: Todo Fir (Abies mayriana), among others. Guides for groups and individuals; please contact the garden in advance. Sale of plants
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The potter is happy to welcome guests, offer them tours and demonstrations, and allow visitors to help in producing ceramics.  Particularly interesting is the opening of the kiln, and pottery can be purchased at the site.

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Peony collector Andris Berkens opens up his garden to visitors each spring and popularises and praises the name of Tērvete by bringing beautiful stories about flowers throughout the world.  Flowers can be purchased to enhance a visitor's garden, and the recommendation is to visit when the flowers are in full bloom. Visit is free of charge.

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The manor is in Basi in the Gudenieki Parish of Kuldīga District, some 20 km from the district centre.  The manor was built in the 19th century, burned down in 1905, and then restored.  A former residence for servants and an old magazine barn have survived.  The surrounding park covers 4.5 ha, and the estate is a cultural and historical monument of local importance.  The barn was fully reconstructed in 2009 and 2010 with co-financing from the European Union, and today it is the Basi Culture Centre. In 2019, there is to be an interactive exhibition about Suiti events in Gudenieki -- baptisms, weddings, funerals, etc.

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Today there’s a single-family farm and not much else, but at one time Olmaņi was the site of two important coastal batteries collectively known as “Krastnoflotskaya.” Until 1955, the one to the South of Olmaņi, there were four 152-mm Kane type cannons, which were manufactured during World War I and were widely used to protect the coastal territory of the Baltic Soviet republics of Latvia and Estonia during the rule of the Soviet regime. Small concentric ramparts of earth are all that’s left there today. After 1955, to the North of Olmaņi, another battery was installed with four MY-2 152-mm cannons. They had a range of 25 km. The battery remained in battle readiness until 1975, when it was turned into a reserve facility. It’s not easy to find, but it’s worth the search. The platforms for the cannons and the subterranean bunkers are still there. This was indeed one of the most impressive coastal batteries along the shores of the Baltic Sea.
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Tūrisma gide Ineta Jansone piedāvā ekskursijas grupām uz Melnalkšņu dumbrāja laipu. Melnalkšņu dumbrāja laipa ir viena no īsākajām un interesantākajām takām Ķemeru nacionālajā parkā (600 m). Melnalkšņu dumbrājā Vēršupītes krastos novērojami dabiskam mežam raksturīgi elementi – jauni, kā arī veci un dobumaini koki, kritalas, sausoņi, ciņi. Daudzveidīga ir meža putnu fauna. Jebkurā gadalaikā melnalkšņu dumbrājs ir īpašs. Taču visā krāšņumā dumbrājs atklājas tieši pavasarī. Vēršupītes pālu laikā ūdeņi pārklāj lielāko dumbrāja daļu, bet visapkārt zied zeltainās purenes, gaiss vibrē no putnu dziesmām un dzeņu bungošanas.

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The chef's house is located in the former Līgatne Maternity Hospital "Wilhelma". It is intended as a place for chefs as well as other interested parties to do, create and experiment. The author of the idea is chef Ēriks Dreibants. The aim of this place is to encourage you to explore and discover the unique tastes and experiences of our region. The chef's house supports the slow food philosophy and the surrounding farmers and producers.

Next to the house there is a Nature Observers' Garden, where there is a playground "Nest in the Tree", a magnifying glass for a closer look at the elements of nature, and a picnic area with a fireplace. There is an herb garden in the garden, fruit trees and berry bushes have been compiled, but in the center of it, next to the Bird Watching Square, there is a Butterfly Meadow.

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Riežupes dabas parks veidots g.k. Riežupes izteksmīgās ielejas, tai raksturīgo dabas vērtību – nogāžu un gravu mežu, dažādu ģeoloģisku dabas pieminekļu - smilšakmens atsegumu, alu, ūdenkritumu, upes straujteču posmu, dažādu sugu, mežu masīvu un ainavas aizsardzībai. Parka atrodas viens no Kurzemes populārākajiem tūrisma objektiem – Riežupes alas - garākais mākslīgo alu labirints Latvijā, kura eju kopgarums ir 460 m. Sākotnēji dabas veidotās alas 19. gs. vidū mākslīgi paplašināja baltās smilts ieguves nolūkos, kuras izmantoja stikla ražošanai. Parkā izveidots velotūrisma maršruts.

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This is another so-called hill left behind by the Ice Age – five kilometres long with a height of between 15 and 30 metres and with high hillocks and steep hillsides. Te most distinct part of the hill can be found between Lake Pinti and Lake Šeški. The pine forests on the hillocks are a habitat with many rare and protected species. A trail has been established to tour Grebļa Hill, as well as Āža Hill and Kausu Hill, but it is recommended that visitors travel the trail in the company of a guide. The biological diversity of the area is made clear if one knows, for instance, that more than 500 kinds of butterflies have been found in the restricted territory.
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In the South-western parts of the former Spilve airfield, you can still see concrete areas on which Soviet-era military helicopters once landed.
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Lamprey catching and processing traditions started long ago in Carnikava, in the place where the River Gauja enters the sea. On the tour you can find out about lamprey and their preparation methods, as well as enjoy them grilled, jellied or in the form of lamprey sushi.

Latvian cuisine: Grilled lamprey, jellied lamprey, lamprey sandwiches.

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The ancient Abava River Valley between Kandava and the place where the river flows into the Venta River is the most expressive river valley segment in Kurzeme in terms of landscape and terrain. The valley is 30 to 40 metres deep and as much as 300 metres wide. The territory is distinguished by great diversity of a biological nature (more than 800 kinds of plants), featuring many different biotopes and natural monuments such as streams, waterfalls, cliffs, huge rocks, and many cultural and historical monumentssmall towns such as Kandava and Sabile. In both cases, the town centres are national monuments of urban construction. Popular tourist destinations include Vīnakalns hill in Sabile, where wine-making grapes are grown, as well as the open-air art museum at Pedvāle. To protect cultural treasures, a cultural and historical territory, “Abava River Valley” has been established. Wild livestock live at Drubazas and Tēvkalni to “maintain” the landscape. There are nature trails for tourists, and the Abava is the most popular river for water tourists in Kurzeme. Information is available at the tourist information centres in Kandava and Sabile. such as castle hills, churches, ancient burial grounds, and

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The café is located in the centre of Tukums.

Latvian cuisine: Boiled tongue, tongue salad, potato salad, cod liver salad, quenelle, bean or sorrel soup, sautéed mushrooms, homemade steak haché, crepes, crunchy oatmeal, strawberry soup.

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It is the bicycle collection of father and son Jānis and Guntis Seregins, which is the only collection of antique bicycles in Latvia. They have been collecting cycles since 1977 when they joined the Antique Automobile Club and became fascinated with Latvia’s cycling traditions. The collection’s core is formed from technically unusual bicycles. In total, the museum has approximately 70 Latvian-made and used bicycles. Besides bicycles there are many other pieces of cycling ephemera relating to sport, cycle clubs and bicycle production. The museum has an extensive collection of bicycle brands, bringing together 1000 badges from all over the world. Guided excursions available.

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This is a large set of coastal meadows, ancient rivers and areas of reeds. It is found at a location where the Daugava River used to flow – between Vecmīlgrāvis and Vecāķi. There are inland dune meadows here, complete with the very rare silver grass. Vecdaugava is an important location for nesting birds and several uncommon plant species. On the southern end of the Vecdaugava peninsula, at a place called Skanstnieki, one can find remnants of medieval Swedish fortifications. The Vecdaugava Regional Research and Fishing Museum is here, as well.
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A monument to those who liberated Northern Latvia in 1919 was designed by Teodors Zaļkalns and is along the Inčukalns-Valka road.  The monument contains text by Edvarts Virza:  “As long as grain is sown in these fields, you will be praised and honoured.”  The monument features a farmer with a sword and a horse.

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Professional pharmacist producing herbal teas and popularising the medical properties of plants. Tasting of herbal teas and teaching which plants suit each individual person. Knowledge of the plants here is well combined with various healing rituals. 


Facilities: collection of medicinal plants, seminars on healthy lifestyle and usage of the plants, plant pharmacy.

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Adamovas Manor (ancient name –Adamhof, Odumova) is the cultural monument of the state importance. It has two well preserved buildings of the 19th century. The Manor was built in 1851. Landlords Korfs, Žemčužņikova and Karaulovs were the owners of the manor. There was discovered a mineral spring in 1905. It was named in the honour of St. Helena. Mineral water gained the highest awards in London in 1912 and in 1913 in Paris. Currently, there is no mineral spring anymore. However, there is Adamova sanatorium boarding-school for children with psychoneurological illnesses. A modern sports complex was built in 2006 for organizing national sports competitions. We offer sauna, conference rooms, boat rental, and accommodation for 120 people.