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Хозяин создал специальный комплекс курсов и процедур, которые посвящены здоровому образу жизни. Обучение для групп, массажи, лекции, практические занятия и т.п.

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according to legend, was washed into the sea because of collapsing shores along with other buildings and the old road.  The church was built in 1862 and has an altar painting from the late 19th century, "Mother of God," along with an organ.  The metal elements of the building's doors are interesting.  Hanging from the ceiling of the church is a sailing ship that has to do with the rescue of the crew of the sunken ship.  

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3 days

Take a train from Riga to Cēsis and stay in the very heart of this chaming town. It is one of the most attractive Latvian provincial towns with a medieval Livonian Order Castle, a New Castle containing an excellent regional history museum and creative workshops, a charming Old Town with St. John's Church and several cosy cafes and restaurants with live music at weekends.
There are two downhill skiing centres, Žagarkalns and Ozolkalns at the town suburbs, with well stocked equipment hire, snow machines, skiing slopes (the longest 500 m), a snowboard park, nursery slopes for beginners and kids, trained instructors, first aid post and cafes.

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This reserve dates back to Lake Ancilus, which was one of the original elements of what is now the Baltic Sea. The lake’s ancient shores feature wetlands, forests and flora which are all protected by the reserve.
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Because this circular trail is in a nature zone, it may only be traversed in the company of a guide from the Slītere Nature Park. A steep stairway that has been installed along the ancient shores of what was once a Baltic lake of ice will lead the visitor to a completely different world, one with fallen trees, broadleaf forests, an area in which underground streams create aboveground wetlands, a limy and grassy swamp (all of these are protected areas), remains of old-time reclamation ditches, and rotting fir stumps which are important in terms of the diversity of species and which have been in the region since a major windstorm in 1969. The trail is 1.2 km long and will take an hour to an hour-and-a-half to traverse. The trail begins at the Slītere lighthouse, where the SNP visitors’ centre is located (in tourist season).
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16 days

This long-distance tour follows the Baltic Coastal Hiking Route from the Lithuanian coast, starting on the island of Rusnė and continuing to the Curonian Spit, running along the Baltic Sea coast to Cape Kolka and finally reaching Rīga.

On this route you will hike some sections of the Baltic Coastal Hiking Route and experience the diversity of coastal landscapes: rocky beaches, steep shores, overgrown beaches, bird migration sites, vast sandy beaches. You will walk on solitary beaches with no-one in sight for several kilometres just to suddenly find yourself in lively resort towns. There are both sections of hiking and bus transfers along the route.

Initially you will visit the peculiar island of Rusnė with its bird migration sites, observation towers and the delta
of the river Nemunas, which is Lithuania’s lowest point. Next, a ferry will take you to the just-as-impressive Curonian Spit – a lengthy spit of sand-dunes extending into the Baltic Sea of the coast of Lithuania. Here you will walk two sections of the Baltic Coastal Hiking Route enjoying the magnificent dunes and visiting the Lithuanian Sea Museum and the Dolphinarium. Then, heading north along the coast through the Seaside Regional Park, you will reach the Lithuanian beach capital Palanga and pay a visit to the Amber Museum.

Crossing the Lithuanian/Latvian border on foot you will stop over at the Pape Nature Park and enjoy its lighthouse, wild horses, the authentic fishermen village and local museum. The walk on lone beaches takes you to the top of the highest dune in Latvia – the Pūsēnu dune – and afterwards continues to reach the village of Bernāti. Next on the route is the windy seaside city of Liepāja, also known as the Latvian capital of rock music. Karosta is another distinctive site in Liepāja – it is the former military town and nearly every street of this part of the city has some footprints of its military heritage.

Heading further, your feet will take you through the solitary beaches of Ziemupe to the village of Pāvilosta. If you are lucky, you might find some ambers washed ashore. Pāvilosta is a small charming village with a marina and some notes of smoked fish lingering in the air. Moving on, from Ventspils through Slītere National Park, through the Livonian fishermen villages to finally reach the Kolka Cape – the meeting point of the Baltic Sea and the Gulf of Riga. Also, a top site for bird watching.

At the end of the tour, the Baltic Coastal Hiking Route leads to Engure Nature Park, meandering through reed trails running between the villages of Mērsrags and Engure. The tour ends in Jūrmala with its wide sandy Beaches, the bustling urban life of a resort town, impressive villas and summer cottages, and the Ragakāpa Nature Park in the resort’s neighborhood Lielupe.

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Palieņu pļavas starp Rūjienu un Rūjas ieteku Burtnieku ezerā, kurām raksturīga liela augu un putnu sugu daudzveidība. Tās robežojas ar bijušiem Rūjas zivju dīķiem, kas šobrīd aizaug ar mežu. Rūjas palienes var vērot gan braucot ar laivu pa Rūju, gan arī no ceļa, kas ved uz minētajiem dīķiem. Tur izvietots informācijas stends.
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Ja mērķis ir savākt pilnvērtīgu etnogrāfisko ciemu fotokolekciju, ir jāapskata Strazdi (no lietuviešu valodas strazdai tulkojumā nozīmē strazds), kas ir pavisam neliela apdzīvota vieta Balošas (Baluošas) ezera ziemeļu krastā. Strazdi pirmoreiz rakstos minēti 1783. g. un ciema nosaukums cēlies no kādas mežziņu dzimtas uzvārda.

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Known as Alšvanga in the past, this place was mentioned for the first time in 1231 in an agreement that was signed between the deputy legate of the pope in Rome and the Courlandian tribes of the region.  The Livonian Order ruled the territory until 1561, and from 1573 until 1738 the order’s castle belonged to the von Schwerin dynasty from Pomerania.  It during the rule of this aristocratic family that a stone church was built in honour of Archangel Michael, and local residents began to convert to Catholicism.  Alsunga became the Catholic centre for all of Kurzeme, and local residents became known as the Suiti (from the Schwerin suite).

For nearly 400 years, Alsunga has been the historical centre of the Suiti territory.  This is Latvia’s most conservative region and is widely known with unusual songs, colourful folk costumes and various folk traditions and beliefs.  The Suiti have their own dialect, foods and many other things that have been long since abandoned or forgotten elsewhere in Latvia.  The religious has commingled with the folk here in one unique whole.  The Alsunga District covers 191 km2 and has some 1,500 residents.

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Territory is not attractive for a visitor without environmental knowledge and is very hard to find and reach through swampy forests on the North from Riva village. Area is not intended and appropriate for visits.
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This area is full of coastline meadows, lagoons, muddy little lakes and sandy shallows, all full of reeds. This area of the eastern shore of the Bay of Rīga is found between Ainaži and Kuiviži. The Randa meadows are an enormously important location for water birds and rare plants – some 500 in all. A new bird-watching tower and a nature trail have been established for those who wish to study the meadows.
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The tower offers a look at the historical centre of Limbaži , the castle ruins, and the landscape all the way to Lake Dūņezers. The Limbaži castle was part of Latvia’s earliest fortifications, and its unique gates survive to this very day. Keys to the tower can be found at the museum. This is part of the ZBR.

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Gebaut in 1610, später umgebaut. Eins der hervorragenden Gebäuden Litauens der Renaissance. Eine Ausstellung der Kunstakademie Vilnius. Ein Aussichtsturm.

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Akmensrags is important for birds while they are migrating, spending the winter, and molting in the summer. Most often we find the little gull and the red-throated and black-throated loon. The territory is opposite the Pāvilosta Administrative District and covers 25,878 hectares.
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Z/s "Kaupēni" ir ieguvusi bioloģiskās saimniecības statusu. Kaupēnu saimnieks Valdis Apalups ir pievērsies kazu audzēšanai, gaļai - saimniecībā uz vietas notiek arī gaļas pārstrāde.
Jaunums - saimniecībā pavisam nesen uzmanība vērsta kailsēklu ķirbju audzēšanai, no kuriem tiek iegūtas sēklas un eļļa.
Tāpat objektā tiek uzņemti ekskursanti, kur saimnieka pavadībā apskatāmi dzīvnieki, var iepazīt saimniecību un baudīt maltīti no saimniecībā ražotās produkcijas, kā arī iespēja iegādāties uz vietas ražoto produkciju, cūkgaļas žāvējumus, kazas gaļas kupātus, ķirbju sēklas un eļļu. 

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Through sauna rituals and various herbs,  here you can get rid of stress, tiredness, improve your health and energise your spirit. The body is refreshed and immunity is increased. Various massages, scrubs and mud masks. 
Facilities: White and Black saunas, hot tub, blacksmith's, where you can try your hand too.

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The rock is in the square outside the Skrunda Cultural Centre.  It was installed in 2005 in honour of the victory of Col Oskars Kalpaks and his battalion over the Bolsheviks.  During the Latvian liberation battles, on January 22, 1919, the Bolsheviks occupied Skrunda.  Kalpaks’ battalion headed toward the town on January 29 from the Rudbārži Estate.  After a three-hour battle, the victory was won, with the battalion taking over a strategic line near the banks of the Venta River.   This was the first victory for Kalpaks’ men after many retreats, and that inspired the rest of the liberation battles.

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The LIELKALNI farm planted two hectares of uncommon berries four years ago – golden currants, viburnum, large-fruit hazel trees, sea buckthorn, the black elder, five-flavour berries, the Chinese gooseberry, edible honey-suckle, etc. The farm has been biologically certified since 2008. In 2009 it received certification from the Latvian Food and Veterinary Service for the production of health-boosting syrups, jellies, jams and teas. Tourists can taste the teas, seasonal berries, syrups, jellies and other treats, all of which are also available for sale.
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The Raudondvaris Castle is on the right bank of the Neveža River in Raundondvaris.  The estate and a park that covers 3.8 ha has two buildings, an orangery, a stable for horses and a cellar.  Alongside the estate in 1834 was a park that was rebuilt in the 20th century with new plants and flowerbeds that featured ancient types of roses.  The northern part of the park is forested, with maple, pine and linden trees, as well as Edelweiss that blooms in the spring.  Paths in the park lead to a local environmentally protected area.

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The restaurant is alongside the Salacgrīva Tourism Information Centre, in an historical ice cellar for fish. The interior design is based on seamanship.

Latvian cuisine: Cold beet soup, sea fish soup, fish and vegetable casserole, chocolate sausage, pancakes with strawberry jam, kvass.

Special foods: Baked and grilled fish – perch, plaice, pike-perch.