Ancient trading routes provided not just goods, but also knowledge and culture. The Light’s rout relates to the Reverent Ernst Gluck, who was a writer, the first translator of the Bible into Latvian, and a founder of Latvian children's schools, the Hernhutian movement of brothers, Kārlis Skalbe, the Kaudzīte brothers, Jānis Poruks, Antons Austriņš and their spiritual heritage.

People in Vidzeme bake rye, wheat, barley, spelt and grit bread with various seeds, caraway seeds, nuts, dried fruit and hemp seeds. Hemp is used to produce traditional butter, oil and dumplings made with grey peas. It is also added to candies and even chocolate. Barley flour in the past was used only for celebrations, but today people will teach you how to use it to bake water pretzels with salt and caraway seeds. Visit farms and restored windmills to track the route of grain.

Taste traditional Summer Solstice cheese, as well as Green cheese and tasty goat cheese.  Pipe perch from Lake Burtnieks is a local delicacy, and you will also find trout, catfish and sturgeon, as well as crabs in season. Local meat and fowl dishes are popular, including dishes made with rabbit. Kitchens at aristocratic estates will offer wild game and pheasants with forest goodies and wild herbs. In Vidzeme you can meet the Garlic Queen, who prepares plant powders. Enjoy pies, sheet cakes, honey cakes, desserts of whipped cottage cheese, mountain ash, quince, apples, sweet cream and rye bread, as well as blackberry or apple dumplings. Slake your taste with herbal teas with honey, birch juice, berry lemonades or, if you're looking for something stronger, some tasty beer or wine.

Temple Hill is steep (with artificially created steepness) and about 30 m high, and it is opposite Marijas Island.  It is an ancient Lettigalian castle hill, 80 m long and 40 m wide, with several artificial ramparts.  One of the oldest objects found in the region is an axe from the 2nd to 3rd millennium BC.   Archaeologists believe that the island was populated at that time.  There was a Lettigalian castle on the hill during the 10th and 11th century, but it was sacked by the Holy Crusade.  The surface of the castle hill was transformed comparatively recently in 1807, when a granite rotunda was built there in honour of Russian Field Marshall Sheremetev and Swedish captain Wulff.  The view of Lake Alūksne and the town is one of the most beautiful ones in all Vidzeme.  The Sun Bridge (1937) is also worth a look.  A wooden viewing platform is nearby.

This tour will take you exploring the peculiar island of Rusnė and the delta of the river Nemunas in Lithuania. The island of Rusnė in the Nemunas Delta Regional Park is enclosed by waters of the river Nemunas and its tributaries. It is a resting place for migratory birds and home to a cormorant colony. The area of the island is 45 km2 and it is connected to the mainland by a bridge. The island of Rusnė is the lowest place in Lithuania, lying below sea level. The historic centre of the town Rusnė is characteristic of authentic wooden architecture, buildings painted in bright colours, colourful window shutters and decorations. The Baltic Coastal Hiking Route leads through the small town of Šilutė, revealing architecture that was once common to East Prussia. From Šilutė to Kintai, the Baltic Coastal Hiking Route runs along a low plain. To protect this area from flood waters of Nemunas, there is a system of dams, polders and canals established. After crossing the river Minija, the route invites you to visit the ethnographic village of Minija. Here you can enjoy the lowland landscape of the seaside region with vast wetlands and ponds.

This nature park was established to protect the Burzava hillocks, Lake Adamova (a eutrophic lake), and the habitats and species that are found along the lake’s shores – bats included. The loveliest views of the area can be viewed from the hillocks that are on the northern shore of the lake. There are tourist accommodations on the shores of Lake Adamova where tourists can spend the night.

The Rudbārži Estate was built at the request of Baroness Thea von Firks from the aristocratic dynasty.  After a reconstruction in 1883, the building became an ornate example of Mannerism and Renaissance architecture, with decorative finishing and a larger size.  On December 15, 1905, the building was torched by revolutionaries.  The restoration began three years later under the leadership of architect L. Reinier.  The castle has a holiday hall with two marble fireplaces, the parquet in some of the rooms dates back to the early 20th century, and the outdoor doors have metal engravings.  The castle was reconstructed in 1938.  It housed a German field hospital during World War II, while after the war it housed a school for forestry workers.  In 1962, the Rudbārži school moved into the building, which is now named after Oskars Kalpaks.  A commemorative plaque outside the building is devoted to the Kalpaks battalion.  During Latvia’s liberation battles, on January 22, 1919, the Bolsheviks occupied Skrunda, and seven days later, Kalpaks’ battalion attacked from the direction of the Rudbārži Estate.  After a three-hour battle, the victory was won, with the battalion taking over a strategic line near the banks of the Venta River.   This was the first victory for Kalpaks’ men after many retreats, and that inspired the rest of the liberation battles.

Haapsalu was once loved by aristocrats who stayed here during summers, nowadays this town is very appealing to its visitors because of its essence - tiny streets, old wooden buildings and promenade. Worth mentioning are also town's SPAs which were one of the reasons why Haapsalu was so popular its earlier years. Interesting enough, the famous composer Tchaikovsky considered this place one of his favorite's for spending the holidays.

To view the Daugava River from a different perspective, visit the Liepkalni bakery, which offers tours in a Viking longboat that is called “Lāčplēsis” and can carry up to 24 people.  The Daugava has always been an important transport corridor for many species and animals that arrived in Latvia because of that, as well as for people and tribes that lived along the banks of the Daugava River and the shores of the Baltic Sea.

The road trip from Vilnius to Rīga will take you to the most beautiful and important sightseeing places of the
Forest Trail in Lithuania and its southern part in Latvia. You will start your tour with the visit of the capital city – Vilnius, then you will go to the historic resort town of Druskininkai, meandering through the town following the route of the Forest Trail. You will then visit the Dzūkija National Park, Merkinė Mound and the resort town of Birštonas, situated in the territory of Nemunas loops regional park. Further you will reach the second largest city in Lithuania – Kaunas, walking through the city along the route of the Forest Trail to finally reach the Panemunė forest. You will then walk along the beautiful banks of the river Nemunas to Vilkija, which boasts of its unique ferry service.

Next on the route is the Dubysa Regional Park, which includes the spectacular Dubysa river valley, historic churches and mounds along its banks. Be prepared, since the terrain of this area is rather rolling. Next, you will visit the town of Šiluva, which is a Catholic pilgrimage site, and then travel to the Tytuvėnai Regional Park, where you walk the natural trail of the lake of Gilius, which is part of the Forest Trail. The tour will continue in the Kurtuvėnai Regional Park, where you will walk one section of the Forest Trail from Kurtuvėnai to Šaukėnai, leading along small forest trails, educational trails, beautiful tree alleys and through wetlands. Then you will go to the region of Samogitia, visiting Telšiai and walk one of the Forest Trail sections along Lake Plateliai.

Next, the tour takes you through the stone town of Mosėdis to Latvia, where you will stop over to have a walk on one of the oldest towns in Latvia – Aizpute, enjoying its 19th century wooden architecture and the local wine brewery. Next you will take a small walk along the Forest Trail in the eye-catching Kazdanga manor park and drive on to the most beautiful town of Kurzeme – Kuldīga. At the end of the tour, you will walk a section of the Forest Trail along the Abava River Valley Nature Park and nature trails in the Ķemeri National Park.