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Viens no dažiem Latvijas dzidrūdens ezeriem. Apskatāms no Lubānas - Ļaudonas ceļa malas pie Visagala. Lai saudzētu šo ezeru, tajā esošos aizsargājamos biotopus un sugas, ūdenstilpē nevajadzētu peldēties lielām cilvēku masām un pieļaut cilvēka darbības produktu nonākšanu ezerā.
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Создан для защиты и сохранения нетронутых лесов, болот и естественной среды живописных лесных озер. Экскурсии в сопровождение гида по природе, фотоохота.

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Relatīvi grūti pieejama un cilvēka mazskarta teritorija kūdrā izstrādātajā Cenas tīreļa ziemeļaustrumu daļā, kur saglabājušies augstā purva biotopi ar purva ezeriem, kas kopumā veido nozīmīgu vietu ligzdojošām un migrējošām zosveidīgo, tārtiņveidīgo u.c. putnu sugām. Teritorija nav piemērota (un nav vēlams) tūrisma aktivitātēm.
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The tower is at the western end of the Seda swamp, accessed from the side of Jērcēni. Transport is limited here. The tower is in the area of the swamp where peat moss is extracted. It offers a broad view of the ponds of Seda and a boat rental facility that is nearby. It is an appropriate location for bird-watching during the season of migration. There is another bird-watching platform near the town of Seda. This is part of the ZBR.

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There are six islands in the Great Baltezers lake – the Auzu, Priežu, Mazā, Liepu, Ropažu and Meldru islands. These are distinguished by a great diversity of plants, including forests of broadleaf trees, black alders and pines. The territory can be surveyed quite well from the side of the Ādaži Lutheran Church. The Great Baltezers lake is a popular place for fishing, including ice fishing during the winter.
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Similar as Alsungas mezi (Alsunga forests) – is not intended and appropriate for visits. A narrow path of the restricted area can be seen from the gravel road – Saka-Apriki. Nature restricted area established mainly for protection of Erica tetralix (often called "cross-leaved heath") and it is one of the most important growing places.
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This is one of the largest areas of swampland in Latvia, lying between Lake Babīte and Olaine. Most of the area is still made up of peat. Relatively untouched is the northern part of the swamp, where there is a lovely set of swamp lakes, featuring landscapes of moss swamps. The heath is one of the few swamps in Latvia where the western-type and eastern-type swamp coexist. This is an important location for protected birds. A nature trail and viewing tower are to be installed at the heath in the near future.
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This structure is smaller than the Great Kangari hills – approximately 10 kilometres long and 16 metres high. This structure is near the Buļļi swamp, and the restricted area is meant to protect the structure, the swamp and the various forest types and rare plants that are in the area.
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This is part of a hiking trail along the Cena bog. It is on the western side of the bog, at the centre of the 5-kilometre circular trail. You can see the vast swamp, as well as a military road that was installed during World War I and is marked by an “alley” of large pine trees. Alongside the tower is a fragment of the road that was installed more recently.
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Territory established mainly for protection of bog myrtle and various bird species. An interesting fact is that bog myrtle or sweet gale is used as ingredient for making famous Riga Black Balsam. Brienamais purvs (wade bog) is hard to find and reach therefore it is not suitable for tourism.
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Palieņu un mitrās pļavas abos Dubnas upes krastos, kuras nelielā posmā var vērot no Rožupes - Vārkavas ceļa. Piemērotā laikā šeit dzirdēsiet griezes balsi, kas ir Eiropā izzūdoša putnu suga.
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Atrodas Zebrus ezera austrumu krastā pie Latvijas Valsts mežu laivu bāzes. No torņa labi pārskatāms Zebrus ezers, ziemeļu virzienā – Ezerlūķu pilskalns. Laivu bāzē – atpūtas vietas.

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Covered with rocks and with small capes and inlets, this is the eastern shore of the Bay of Rīga and the only place in Latvia where sandstone outcrops are found. These are the result of the abrasive effects of waves between Tūja and Vitrupe. Among the most distinguished of these outcrops are the Veczemi cliffs, which are less than half a kilometre long and up to four metres high. The area has been improved for tourists. It has to be said that this part of the shoreline changes very often, particularly after large storms.
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These are hillocks at the northern end of the Vidzeme highlands, and this is an important location for boreal (Northern) forests and swamps. Various kinds of swamps are found here, and the area is home to a variety of protected invertebrates.
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The nature reserve “Plieņciema kāpa” is founded in 1987 and covers 60.6 hectares of land. Since 2005 it is a Natura2000 site. The nature reserve protects a 150-200m wide and 3.5km long part of a distinct, continuous dune rampart. The dunes shelter Plieņciems village protecting from sea winds. The key natural values here are rare and protected biotopes of national and European significance: “Wooded dunes of the coast 2180” in the area of 61.8 ha, “Fixed dunes with herbaceous vegetation, 2130 (grey dunes)” in the area of 8.27 ha, “Shifting dunes along the shoreline with Ammophila arenaria (white dunes) 2120 in the area of 3.20 ha”, “Black alder swamp forests 9080”, ) in the area of 2,68 ha, as well as rare and protected species of Latvian and European significance including eastern pasqueflower (pulsatilla patens), Rolling Hen-and-chicks(Jovibarba sobolifera), Nothorhina muricata, Wryneck (Jynx torquilla), Woodlark (Lullula arborea).

In the nature reserve, there is a “Vabu square” – a deflation in the dune where for centuries local fishermen have been drying nets. In the 18th and 19th centuries ships were built here. Nine ships have been built here in 1882 - 1925. The four-masted gaff-rigged schooner with hoisting engine “Eurasia” was completed in 1925, the largest ship built by the Kurzeme fishermen. It was one of the works of Martin Morgenstern (1866-1945), a famous shipbuilding master.

Thanks to dunes, Plieņciems village was a popular holiday resort and has been mentioned in written sources already in 1738. Clergymen and landlords with their families used to stay here. In 1808, a merchant from Riga bought the local pub and replaced it with a massive two-storey building with a large ball-room and dining hall. On July 15, 1810, a sea bathing facility was opened for health treatment. For arrival of the empress Elisabeth Alexeievna, the wife of emperor Alexander I of Russia, who was a grandson of Catherine the Great, the road from Tukums town was repaired, the two highest hills were levelled, a road passage was dug across the Plieņciems dune, and a lime-tree alley was planted to facilitate access to the beach and bathing spot. Later, in 1920ies, the resort circles consisted mainly of the Kurzeme region landlords. There was a dance-floor in the park of Plieņciems village, and a special orchestra played music for resort guests three times a day.

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The best place to look at the restricted area of the Vīķi swamp and the Lielauce lake which is in the middle of that swamp is the Lielauce castle, where a wooden pathway stars. The pathway will lead visitors across the swampy shores of Lake Lielauce and deliver them at a boating area on the open part of the lake. The swamp itself is to the South-east of the lake. The restricted area is there to protect biotopes and species in the area.

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The wooden pathway which crosses the high swamp leads to the Teirumnīku swamp lake, which is right in the middle of the swamp. On the shores, there is a well-appointed place for leisure and relaxation. One can return to the starting point via a forest path. The trail is 800m long, and visitors will spend about an hour there. It is a part of the Tīrumnieki nature reserve.
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Lake Liepāja is shallow and eutrophic (around 40%), and it is one of the most important lakes on the shores of the Baltic Sea for nesting and migrating birds (resting and feeding place). More than 100 different species of birds have been spotted there. The lake is no less important for plants which flourish in salty biotopes. On the north-eastern shore of Lake Liepāja (Vītiņu meadow) there are flood-land plains which are the home to domestic animals which have been adapted to life in the wild. There is also a viewing tower, available upon request with the guide. The system of dams along the south-western part of the lake can be hiked or biked (extreme!) to find lots of interesting viewing areas and landscapes. In the surrounding of the lake there are ruins of unique former fortification systems.

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This swampy territory used to be part of a Littorena Sea lagoon, and it is a place where many rare and protected birds such as woodpeckers live and nest. Territory is hard to reach although some of the territory can be surveyed from the Tukums-Kolka road. Wet meadows is called "lankas" in Kurzeme region.

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This is an uncommon landscape for the Kurzeme region with a protected biotope – open inland dunes with meadows of silver grass and forests of deciduous trees, including the common hornbeam. Tourists can visit the Muiža (Lejas) sacred stream on the right bank of the Sventāja valley, above which they will find Latvia’s most noble bird-cherry trees. A nice reed pergola has been installed above the stream. Wide are of Sventāja River valley can be overseen from the road before the stream.