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 Atrodas Cenas tīreļa dabas takas sākumā. No tā labi pārskatāma kūdrā izstrādātā Cenas tīreļa neliela daļa.

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The tower is locatede in the Niedrāji-Pilka swamp. Access it via the old Ainaži-Valmiera-Smiltene narrow gauge rail line, which dates back to 1912, and then take the wooden footpaths which are approximately one kilometre long. This is a high-type swamp with small lakes at the foot of the tower. It is in the ZBR.

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This territory is to the North of Skrunda, and it is an important location for water birds during their migration. Northern swans nest in the ponds, and sea eagles and other birds such as falcons and plovers use them for feeding. This is a good place for bird-watching, although it has not been particularly structured for that purpose.

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There are six islands in the Great Baltezers lake – the Auzu, Priežu, Mazā, Liepu, Ropažu and Meldru islands. These are distinguished by a great diversity of plants, including forests of broadleaf trees, black alders and pines. The territory can be surveyed quite well from the side of the Ādaži Lutheran Church. The Great Baltezers lake is a popular place for fishing, including ice fishing during the winter.
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After a big storm in 2005, the nature trail of the Randu meadows was restored. It is about 4 km long, and there is a bird-watching tower which offers a fine view of unique shoreline meadows with small lagoons and areas of reeds. It is a fine place to watch migrating birds. This is part of the Northern Vidzeme Biosphere Reserve (ZBR).
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Одна из самых интересных особо охраняемых природных территорий Риги, предназначенных для защиты прибрежных биотопов – дюн, приморских береговых лугов и обитающих на них птиц и растений (здесь находится 29% видов орхидей). В этом природном заказнике была создана маркированная образовательная тропа со смотровой вышкой для наблюдения за птицами - единственная в Латвии смотровая вышка под открытым небом, приспособленная для людей в инвалидных колясках.

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 Место, где можно отправиться на короткие и продолжительные прогулки. Здесь создана «Тропа Спридитиса» (с деревянными скульптурами героев сказки Анны Бригадере), протяженностью 1,6 км, «Учебная тропа лесных пейзажей», протяженностью 3,8 км и 8-ми км (в одном направлении) «Тропа пейзажей Аугшземе». Тропы расположены в субгляциальной ложбине, сформировавшейся от таяния ледника, где друг за другом разместились соединенные протоками несколько озерков и болотцев. В целях охраны пейзажей и других ценностей создан природный заповедник. В начале троп (недалеко от Пилскалне) стоит 30-метровый Мелнайскалнс (городище Рамава).

 

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Palieņu un mitrās pļavas abos Dubnas upes krastos, kuras nelielā posmā var vērot no Rožupes - Vārkavas ceļa. Piemērotā laikā šeit dzirdēsiet griezes balsi, kas ir Eiropā izzūdoša putnu suga.
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At the centre of this restricted area is the eutrophic Lake Tosmare, a former lagoon from the Littorina Sea. The lake and its surroundings offer protection to many plants and birds. At the southern end of the lake one can spot remnants of the former Liepāja fortification system, and to the West is one of the most important parts of that system – the Fortress canal.

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Atrodas Sedas purvā (Sedas dabas takas malā) ar plašu skatu uz izstrādātajām kūdras platībām. Sedas taku ieteicams izstaigāt vietējā gida pavadībā T: + 371 2636162.

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The Lake Lubāns depressions which are alongside the lake’s western and south-western parts feature little-changed forests and swamps, where many rare and protected birds nest. Many uncommon and protected habitats are in the region.
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The recently renovated old brick bridge and the viewing area that is on the left bank of the Venta beyond the castle guard’s hut offers a lovely view of the widest and most impressive waterfall in Latvia – the Venta falls. It is worth visiting during the spring floods, when fish are migrating.
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38-метровая башня стены Овишского маяка (сигнальный фонарь расположен на высоте 33 метров) построена в 1814 году и без особых изменений функционирует до сегодняшнего дня. Это самый старый действующий маяк Латвии, в котором размещена экспозиция, посвященная Латвийским маякам.

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Cena's heath swamp's trail was made to introduce vistors to one of the most beautiful things in nature - a moss swamp. The pathway goes not only around beautiful swamp lakes but also meets the degraded part of the swamp. At the beggining and the end is a watch tower.

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Lake Liepāja is shallow and eutrophic (around 40%), and it is one of the most important lakes on the shores of the Baltic Sea for nesting and migrating birds (resting and feeding place). More than 100 different species of birds have been spotted there. The lake is no less important for plants which flourish in salty biotopes. On the north-eastern shore of Lake Liepāja (Vītiņu meadow) there are flood-land plains which are the home to domestic animals which have been adapted to life in the wild. There is also a viewing tower, available upon request with the guide. The system of dams along the south-western part of the lake can be hiked or biked (extreme!) to find lots of interesting viewing areas and landscapes. In the surrounding of the lake there are ruins of unique former fortification systems.

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The tower is at the western end of the Seda swamp, accessed from the side of Jērcēni. Transport is limited here. The tower is in the area of the swamp where peat moss is extracted. It offers a broad view of the ponds of Seda and a boat rental facility that is nearby. It is an appropriate location for bird-watching during the season of migration. There is another bird-watching platform near the town of Seda. This is part of the ZBR.

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Līčiem, pussalām un salām bagāts ezers ar izrobotu krasta līniju, kas savienots ar Zvejnieku un tālāk - citiem Latgales augstienes ezeriem. Ozolu un platlapju meži, kas aug uz ezera salām un pussalās ir ne tikai aizsargājami, bet arī Latvijas mērogā nozīmīgi biotopi. Tiesa, to vērtību apzināsies tikai vides speciālisti. No Jašas ezera var uzsākt laivu braucienu pa vienu no Latgales ezeru "kēdēm". Ezera austrumu krastā atrodas Geļenovas parks.
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Ilziņš jeb Vestienas dzirnavezers pazīstams ar nostāstiem par tajā "periodiski uzpeldošām kūdras salām". Saskaņā ar vietējo iedzīvotāju sniegtajām ziņām, minētā parādība gan sen jau vairs nav novērota. Tajā pat laikā ezers un tā apkārtne ir nozīmīga daudzu aizsargājamu biotopu un sugu dzīves vieta. Ezers ietilpst Vestienas aizsargājamo ainavu apvidū. Ezeru var redzēt, braucot pa Ērgļu - Gaiziņkalna ceļu. Var pakāpties arī blakus esošajā paugurā (ziemeļos no minētā ceļa un ezera), no kura paveras plašāka skatu perspektīva.
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Territory established mainly for protection of bog myrtle and various bird species. An interesting fact is that bog myrtle or sweet gale is used as ingredient for making famous Riga Black Balsam. Brienamais purvs (wade bog) is hard to find and reach therefore it is not suitable for tourism.
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The wooden pathway which crosses the high swamp leads to the Teirumnīku swamp lake, which is right in the middle of the swamp. On the shores, there is a well-appointed place for leisure and relaxation. One can return to the starting point via a forest path. The trail is 800m long, and visitors will spend about an hour there. It is a part of the Tīrumnieki nature reserve.