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A small and forested territory with sulphurous springs, among which the most popular one is the Ellīte sulphur spring. It has sulphurous water with a low level of minerals, and the water supposedly has medicinal properties. The area around the stream is well-appointed, and a pathway leads to it. The stream is considered to be the source of the Iecava River. The restricted area is there to protect biotopes and protected plants which are in the area.
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The trail tells about the protected nature area which is found in Riga city and has been established to protect the seashore habitats (forests, meadows, reeds, dunes) and the birds, populating the daugavgrīva meadows. There is a bird watching tower with facilities for people with special needs.
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he wetland meadows that are around the Pededze River are the site of this 200 ha farm with some 350 red deer, other deer and wild boar. There are towers from which you can watch the graceful animals, and there are ponds for commercial fishing. Please contact the owner well in advance for a tour.

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A shallow, eutrophic (more than 60% coverage), lagoon-type lake, which is a restricted area to protect the overgrowing lake and the damp meadows which surround it. There are some 60 species of nesting birds in the area. The system of dams on the southern shore of the lake can be used by visitors to look at the area.
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Covered with rocks and with small capes and inlets, this is the eastern shore of the Bay of Rīga and the only place in Latvia where sandstone outcrops are found. These are the result of the abrasive effects of waves between Tūja and Vitrupe. Among the most distinguished of these outcrops are the Veczemi cliffs, which are less than half a kilometre long and up to four metres high. The area has been improved for tourists. It has to be said that this part of the shoreline changes very often, particularly after large storms.
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The Kaļķupe River valley was established as the Pilsupe River (formed by Kaļķupe River and Mazupe River) crossed the Blue hills of Šlītere to the South of Vīdale and Kaļķi. The distinct river valley has a branched network of gullies in which Devonian sandstone has been uncovered and can be seen in some locations. Puiškalns Hill (located at confluence of Kaļķupe River and Mazupe River), which was used as a castle hill and as a sacred location long in the past, is one of the most distinctive parts of the area. It is a popular tourist destination in the Talsi District. Hillside forests, various kinds of meadows and a wide range of plants are also of value in the local environment.

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Natural flood-land meadows along the banks of the Lielupe before Jelgava. Many protected plants are found here, and birds nest and rest here during migration season.
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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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Dabas liegumā "Pilskalnes Siguldiņa" ir izveidota dabas taka - kājinieku tūrisma maršruts – t.s. Augšzemes ainavu taka, kas sākas Pilskalnē un beidzas pie Driģeņu mājām. Tā izlīkumo ezeru krastus, šķērso purvu (laipas). Apmeklētājiem, t.sk. arī bērniem, izveidotas arī īsākas - lokālas takas. Pieejami dažādu taku garumi: 1,6 km, 3,8 km, 8 km.

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Dabas liegums veidots ezera, tā salu, ainavas, augu, putnu un sikspārņu aizsardzībai. Liegumu var apskatīt "no malas" - no ceļa, kas iet gar tā ziemeļu un ziemeļaustrumu robežu.
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This area is full of coastline meadows, lagoons, muddy little lakes and sandy shallows, all full of reeds. This area of the eastern shore of the Bay of Rīga is found between Ainaži and Kuiviži. The Randa meadows are an enormously important location for water birds and rare plants – some 500 in all. A new bird-watching tower and a nature trail have been established for those who wish to study the meadows.
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This territory was established to protect the rare tree specie in Latvia - common hornbeam, which covers approximately 4% of the territory, but the most visually interesting part of the area is the Tīrspurvs swamp, also known as the Dunika heath. This is where the visitor will find Latvia’s longest and most impressive swamp footpaths, which crosses the area from the North to the South. Visitors will be fascinated by the unique landscape of the central part of the swamp, where in some places there are not even small swamp pine trees. Various habitats will be found – small swamp lakes, mineral islands, marsh pools, etc., and that is to say nothing of all the birds in the area.

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There is a small and relatively hard to reach area on the western shore of Lake Būšnieks which has been restricted to protect swamp habitats and several protected plants. Boat base is on the northern shore of the lake offers boat rental. From the plank-way good sites of eutrophic part of Lake Būšnieks can be seen. A well-appointed recreational facility (not included in the restricted area) is on the opposite shore of the lake.

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This structure is smaller than the Great Kangari hills – approximately 10 kilometres long and 16 metres high. This structure is near the Buļļi swamp, and the restricted area is meant to protect the structure, the swamp and the various forest types and rare plants that are in the area.
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A distinct area of the lower reaches of the Vitrupe River, with small sandstone cliffs and many rare species of plants and molluscs. Visitors can visit the Ķirbiži Forest Museum and its information and botany trail. It weaves along both banks of the river and allows people to look at the most typical examples of flora in the region. The noble Vāloži oak tree is a key element there.
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The Grey Dune of Pāvilosta nature reserve covers 42 hectares of land and has been designated to protect Latvia’s widest dune (1.5 km parallel the seacoast, and 812m in the direction from the sea to inland) and the biotopes and species found there. A two-storied watching platform is built to savour the scenery.

 In Soviet time, local fishermen used to dry seaweed in dunes for production of agar, and thus rich vegetation developed in the dune. The Gray Dune is part of a unique landscape with the sea view, the traditional architecture of Pāvilosta fishing town, and biotopes, including protected, which border the nature reserve: pine forest, embryonic dunes, white dunes, and wet beech where once can find springs. Biotope 2130, “Fixed dunes with herbaceous vegetation (grey dunes)” is found here. At present, pines are taking over the biotope, therefore some maintenance activities are required. The Grey Dune is most beautiful in the second half of July and in August when the blossoming Breckland Thyme (Thymus serpyllum) and Narrowleaf Hawkweed (Hieracium umbellatum) colour the dune in shades of yellow and violet. The most typical species here are Pasqueflower (Pulsatilla pretense), Grey Hair-grass(Corynephorus canescens), Blue Hair Grass (Koeleria glauca), Sand Pink (Dianthus arenarius).

The Gray Dune earned wide recognition when a group of enthusiasts actively campaigned for six years to achieve the status of the nature reserve. Guna Grimsta, a group representative remembers that they organised events and activities throughout Latvia involving large part of the society, prominent personalities, church parishes, NGOs, school youth and university students. The activists were writing letters, making videos, doing research articles, composing music, collecting signatures and submitting proposals to achieve official status of the Grey Dune as an especially protected nature site. They organised seminars, concerts, art plenaires and exhibitions, educational excursions, joint-work, musical church services, meetings with high officials and their on-site visits to the Gray Dune.

In 2006 the group received the title „Proudness of Latvia” awarded by the national TV3 broadcasting company and daily paper „Diena”.
The nature reserve „Gray Dune of Pāvilosta” was established in October 30, 2007. It is the most recent Natura2000 site in Latvia.

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Создан для сохранения прибрежных биотопов. В заповеднике сохранились традиционные для прибрежных ливских селений здания и структура застройки.

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This lime swamp of grasses is in an area among dunes which floods from time to time, and it is an important location for many protected plants. The swamp is easily surveyed from the forested dunes which are on the south-eastern side of the swamp.

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Dabas liegumā ietilpst divi aizauguši ezeri ar grūti pieejamiem krastiem - Lielais un Mazais Asūnes ezers, kas atrodas dienvidos no Asūnes ciema. Abus ezerus var vērot, atrodoties ārpus lieguma teritorijas - no blakus esošo pauguru augstākajām daļām, kas atrodas austrumos no abiem ezeriem. Ja līdzi būs paņemts tālskatis, iespējams, izdosies iztālēm novērot šeit esošās aizsargājamās putnu sugas, piemēram, melno zīriņu.

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This is a diverse territory in terms of biotopes and landscapes, and the restricted area was established to protect nesting and migrating birds in the area. One part of the swamp has a cranberry farm – one of the first artificially established farms of its type in Latvia.