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The Ziemupe nature restricted territory is on the shore of the Baltic Sea, and it protects a wide variety of coastline biotopes. The distinguished grey dunes are found here, as are various kinds of forest biotopes, some of them quite rare in Latvia. There are many protected plants and animals in the area, too. The Akmensrags lighthouse and several tourist accommodations, like camping Laikas who "Sējējs" award, are in the territory. On the sea shore not far from center of Ziemupe there is well-appointed parking area with information stands.

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One of the rare places (see also Rucavas ivju audze) in Latvia where two rare and protected wild tree species grow - yew-tree and Baltic ivy. Territory is not marked on site with information signs or stands. Territory is not suitable for visitors as visitor without environmental knowledge will see “regular” forest. On the East side of the restricted area is located extending low wall – former narrow gauge railway (600 mm, length 41 km) line Dulbeni – Rucava. Railway was built by German military forces with the goal – to export wood.
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Dabas liegumā "Pilskalnes Siguldiņa" ir izveidota dabas taka - kājinieku tūrisma maršruts – t.s. Augšzemes ainavu taka, kas sākas Pilskalnē un beidzas pie Driģeņu mājām. Tā izlīkumo ezeru krastus, šķērso purvu (laipas). Apmeklētājiem, t.sk. arī bērniem, izveidotas arī īsākas - lokālas takas. Pieejami dažādu taku garumi: 1,6 km, 3,8 km, 8 km.

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The tower is in the western part of the Vasenieki swamp, and an interesting nature trail with information stands and pathways was recently established there. The tower offers a look at unique swampland – visitors can survey the entire swamp. Wear proper footwear when it is damp outside!
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Dabas liegumā ietilpst divi aizauguši ezeri ar grūti pieejamiem krastiem - Lielais un Mazais Asūnes ezers, kas atrodas dienvidos no Asūnes ciema. Abus ezerus var vērot, atrodoties ārpus lieguma teritorijas - no blakus esošo pauguru augstākajām daļām, kas atrodas austrumos no abiem ezeriem. Ja līdzi būs paņemts tālskatis, iespējams, izdosies iztālēm novērot šeit esošās aizsargājamās putnu sugas, piemēram, melno zīriņu.

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Plieņciema taka atrodas dabas liegumā "Plieņciema kāpa" starp Plieņciemu un Ķesterciemu. Pāri kāpai ir izveidota laipu taka un atpūtas vieta. Taka ir izveidota, lai mazinātu negatīvo ietekme uz Plieņciema kāpas dabas vērtībām – zemsedzes nomīdīšanu, piegružošanu ar atkritumiem, braukšanu ar autotransportu.
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This is a segment of the Gauja River which is full of rapids in some places. It stretches from Vidaga and the place where the Vecpalsa River flows into the Gauja. Along the Gauja and its tributaries, dolomite outcrops can be seen on the shores, and the largest of these are the Randati cliffs. The restricted area was established mostly to protect various kinds of forests, meadows, outcrops and their habitats. This is an interesting part of the central section of the Gauja for people who enjoy beautiful landscapes and for those who are water tourists.
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The territory has been established for protection of the bog and its habitat species. It is not appropriate for visits. North-east part of the bog can be slightly seen from the road Neveja – Lapmezciems on winter season. Further on Cirste direction is located on of most impressive oak trees in Latvia – Rigzemju ozols.
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This is a diverse territory in terms of biotopes and landscapes, and the restricted area was established to protect nesting and migrating birds in the area. One part of the swamp has a cranberry farm – one of the first artificially established farms of its type in Latvia.
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This is Latvia’s largest lake island and is found in the middle of Lake Usma. The island is restricted to protect old stands of pine, as well as various plants and birds.

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This territory was established to protect the rare tree specie in Latvia - common hornbeam, which covers approximately 4% of the territory, but the most visually interesting part of the area is the Tīrspurvs swamp, also known as the Dunika heath. This is where the visitor will find Latvia’s longest and most impressive swamp footpaths, which crosses the area from the North to the South. Visitors will be fascinated by the unique landscape of the central part of the swamp, where in some places there are not even small swamp pine trees. Various habitats will be found – small swamp lakes, mineral islands, marsh pools, etc., and that is to say nothing of all the birds in the area.

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Vairākas salas Zvirgzdenes ezerā, uz kurām saglabājušies platlapju (ozolu, liepu) meži ar bagātīgu zemsedzes floru. Salas var redzēt no ceļiem, kas piekļaujas ezera ziemeļu un austrumu krastam.

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Nature restricted area has been established in old and overgrowing gravel pit and where rare species in Latvia - Natterjack toad (Bufo calamita) can be found. Natterjack toad needs open sand – gravel area therefore the population of it is decreasing once gravel pit is overgrowing by bushes. The population of this amphibian is depending on the activity of people in the area. There is very little chance to find Natterjack toad just by entering the restricted area, therefore please respect this area as especially sensitive.
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The tower is at the western end of the Seda swamp, accessed from the side of Jērcēni. Transport is limited here. The tower is in the area of the swamp where peat moss is extracted. It offers a broad view of the ponds of Seda and a boat rental facility that is nearby. It is an appropriate location for bird-watching during the season of migration. There is another bird-watching platform near the town of Seda. This is part of the ZBR.

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Atrodas Sedas purvā (Sedas dabas takas malā) ar plašu skatu uz izstrādātajām kūdras platībām. Sedas taku ieteicams izstaigāt vietējā gida pavadībā T: + 371 2636162.

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Atrodas Zebrus ezera austrumu krastā pie Latvijas Valsts mežu laivu bāzes. No torņa labi pārskatāms Zebrus ezers, ziemeļu virzienā – Ezerlūķu pilskalns. Laivu bāzē – atpūtas vietas.

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This restricted area is on the eastern shore of Lake Ķīšezers, and of the greatest importance here are the habitats – flood-land and other meadows, dunes, the aquatorium of Lake Ķīšezers, the shoreline, forests of oak, black alder and other trees, and many huge oak trees in the restricted area and beyond its borders. The Bulduri castle hill, which is the most distinct ancient castle hill in Rīga, is on the southern end of the Lieupsala peninsula. On the border of the restricted area is an affiliate of the Latvian Open-Air Ethnographic Museum, which is known as “Vārnas”.
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This restricted area protects the highest hillock in the Alūksne highlands – Dēliņkalns Hill – as well as the biotopes on its hillsides. The local landscape is also protected. Downhill ski trails are on the mountain, and its southern side offers lovely views.
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The best place to look at the restricted area of the Vīķi swamp and the Lielauce lake which is in the middle of that swamp is the Lielauce castle, where a wooden pathway stars. The pathway will lead visitors across the swampy shores of Lake Lielauce and deliver them at a boating area on the open part of the lake. The swamp itself is to the South-east of the lake. The restricted area is there to protect biotopes and species in the area.

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Aizaudzis un purvains ezers - Ļūbasts, ar grūti pieejamiem vai nepieejamiem krastiem. Dabas vērošanai šobrīd nepiemērota vieta. Galvenās aizsargājamās vērtības - dažādas putnu sugas, t.sk. dzērves un melnie zīriņi.