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The word “Soomaa” means “land of the swamps” in Estonian. There are several major swamps in this area, along with rivers, lowland meadows, wetland forests, and other biotopes that are of key importance in terms of the diversity of species. Major floods occur here in the spring, which is known by locals as the “fifth season''. The fifth season is the best time to explore the landscape of Soomaa.

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Sēļu muiža, par kuru pirmās ziņas saistāmas ar 1561. gadu, ar seno ēku kompleksu un ainavu parku mūsdienās vēl joprojām darbojas kā pagasta administratīvais un kultūras centrs, kur tiek organizēti arī atpūtas un saviesīgi pasākumi. Neskatoties uz to, ka muiža vairākkārt ir tikusi pārbūvēta, tās senatnīgums ir vēl saglabājies. 

Sēļu pagasta Tautas nams piedāvā bezmaksas ekskursijas Sēļu muižas kompleksā un divas meistardarbnīcas: ādas apstrādes meistardarbnīca pie Benitas Audzes un kokapstrāde un galdniecība pie Uģa Vītiņa.

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Ethnographical guesthouse in the historical Paenese, Muhu island
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The farm is on the banks of the Daugava River and grows various berries, apples and pears. You can taste the fruit and berries in the garden and by products, as well.

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Bоrisovas St. Nikolay Old-Believers Prayer House was built in the period of 1911 – 1921 . The different feature of the Prayer House is a brick building placed on the hill. The bell of the temple was specially ordered and brought from St. Petersburg. The bell has a very soft sound.
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1 day

The Baltic Coastal Hiking Route starts at the center of Mazirbe village where you can see the Livonian National House. Continuing through small forest and country roads past the former Mazirbe Naval school, it winds through small coastal Livonian villages: Košrags, Pitrags and then Saunags. The Livonian coast is the only place where you can get to know the cultural history heritage of one of the smallest peoples in the world, the Livonians. In this section, the indicating signs are in both the Latvian and Livonian language. At the end of route you will see Cape Kolka, the point where the Great Wave Sea meets the Little Wave Sea. It is one of the most popular bird-watching sites on the Baltic seacoast.
 

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The open-air museum was proposed in 1992 by the sculptor Ojārs Arvīds Feldbergs, and it is located on the banks of the Ancient Abava River valley and on land that was once part of the Firkspedvāle and Briņķpedvāle estates.  The park features contemporary art, and the museum also organises symposiums, creative workshops and other events.

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Ein am Ende des 19. Jh. gebautes Teil der Festung. Ein Museum, das Verbrechen totalitäre Regimes gegen Menschlichkeit wiederspiegelt.

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Established in 1900 at the place where the Pērse River flows into the Daugava (now the reservoir of the Pļaviņas hydroelectric power plant), the park offers a look at 17th century Swedish cannons and monuments from Medieval graves.  Next to the high school in the park is a restored fountain, “Head of a Faun,” which was near the legendary Pērse waterfall during the 1930s.  The waterfall is now underwater, but its location is indicated by a stone sculpture, “Girl of Pērse,” which was created by the sculptor Juris Zihmanis.  A path leads to an 11 metre high wooden sculpture, “For Eternity,” by the sculptor Ģirts Burvis, and another sculpture, “Little Owl,” which is the work of the Rurāns brothers, both of whom are sculptors of wooden sculptures.

 

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The museum is in the Lielvārde Park.  It is in the granary of the Lielvārde Estate that was built in the early 19th century.  It was later used as a residential building.  A veranda was added to it in 1922.  The museum has been there since 1970, and it features exhibits about the Latvian national epos “Lāčplēsis” and its author, Andrejs Pumpurs (1841-1902).  The museum also features information about the history and ethnography of the Lielvārde Administrative District.  Alongside it is a large rock that weighs around 80 tonnes and is known as Lāčplēsis’ Bed.  A broken part of the rock is known as the Lāčplēsis blanket.  Both rocks were once on the banks of the Daugava River next to the Lielvārde island.  Waters from the Ķegums hydroelectric power plant now make waves in that area.  Nearby is the so-called Spīdala log that was brought from Aizkraukle.

 

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Where the little Rumbiņa river flows into the Daugava (on the left bank of the little river opposite the Lielvārde park), there is the Dievkalns castle hill that has been reduced by the waters of the Daugava.  It is also known as the Cepure hill.  According to antiquities that have been found here, representatives of Baltic tribes lived here from the first millennium BC to the 6th or 7th century AD.  The level of the Ķegums hydroelectric power plant can be reached by a staircase from which the best view of this object can be found.

 

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The largest city near the Liv Coastline, where visitors will find the Ventspils branch of the Liv Association and the Liv ensemble "Rāndalist." In nearby Tārgale are the Liv ensembles "Kāndla" and "Piški kāndla."

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This is an abandoned facility that is no longer used. The coast guard facility is in the forest, around 600 metres from the sea. There is one building right on the shore.
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Maza apdzīvota vieta ar dažām viensētām uz pussalas (salos tulkojumā no lietuviešu valodas nozīmē „sala") starp vairākiem ezeriem. Salos II ir viens no sešiem Augštaitijas nacionālā parka etnogrāfiskajiem ciemiem. Ciems patiks tiem, kas meklē ļoti nomaļas vietas ar vecām guļbaļķu dzīvojamām un saimniecības ēkām. No Salos II pa sauszemes maršrutu var doties pārgājienā līdz Ladakalnim un Ginuču pilskalnam (sk. iepriekš).

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The 60 km cross-border cycling trail along the Koiva/Gauja River in Estonia and Latvia was completed in 2010. The trail begins at Tellingumäe car park, start and finish points of the trail and the border crossing site are supplied with resting areas and information boards with maps. Signposts are located at crossroads where there may be confusion for cyclists; attractions near the main route are also signposted. Information boards are provided in Estonian, Latvian and English. Tellingumäe car park is also a starting point for an 18-km cycling route.

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A small settlement on the banks of the River Daugava, between Aizkraukle and Jaunjelgava. Skriveru region is associated with the life and work of popular Latvian author A. Upitis. Near Skriveri lies the oldest arboretum in Latvia. Its establishment in 1891 was started by the owner of Skriveru manor Maximilian von Siverss. In the park there are about 400 plant species, varieties and forms. One of the finest views of the Daugava will open from the so-called Krauklu Mountains – steep upper part of the right riverbank, which is an ancient hill fort.

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Tavern Vedu is located 10 minutes’ drive from Tartu, going in the direction of Narva. In the historic tavern you can taste delicious dishes from local ingredients.

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Located in the threshing barn of an old estate in Alsunga.  There is a souvenir shop where you can purchase practical items such as shawls, gloves, stockings, dishes, herbal teas, etc.  Creative workshops are available here for children, and if you contact the venue in advance, you can meet with Suiti women to learn about traditions and to sing and play games.  The centre has been awarded the "Latvian heritage" cultural sign.  

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The tree farm focuses on decorative plants, including summer and perennial flowers, fern and collections of peonies.  Flower containers and pyramids are made on order. The farm delivers and installs vertical “green walls”. The farm also offers Christmas products and materials for floral design.

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Ein der ethnografischen Dörfer in Dzūkija mit Holzgebäuden und Kruzifix.