Innovative and delicious hemp and buckwheat products - tasty and good for the digestive system.

The tour from Riga to Tallinn combines natural and cultural heritage and includes lovely landscapes and 15 nature trails which cross marshlands, meadows and forests along the shores of the Baltic Sea, including several protected nature reserves. Many trails are equipped with viewing towers for birdwatching. Randu meadows near Ainazi contains one third of Latvia's entire plant species. A boardwalk leads through reeds to a viewing platform with views over the meadow and the sea. Saaremaa island is interesting with very different natural attractions to the mainland - dolomite cliffs, juniper heaths, a meteorite lake and rocky sea shore. The tour passes rural farms and traditional villages typical of the coastal areas. Hiiumaa island is a laid back place and retains a very Estonian atmosphere with an important bird reserve at Kaina Bay, unusual Saare Tirp as well as several small islets off its south-eastern coast. Back on the mainland, Paldiski peninsula gives a glimpse of the recent history with its former Soviet military base.

An important complex of the coastline and its sand dunes along with the mouths of three major rivers – the Lielupe, the Daugava and the Gauja. This area has ancient traditions of recreation and spa services. The territory has lovely shoreline landscapes and features one of the few coastline meadows in Latvia. The nature park includes several restricted areas – the meadows of the Lielupe estuary, Vakarbuļļi, Daugavgrīva, Vecdaugava and Ummis (see the section on “Restricted Natural Areas”). Interesting elements of nature in this area include the amphitheatre of the Garciems dunes, along with individual dunes such as the Legzdiņi dune and the so-called ski mountain dune. Visitors will be attracted by various cultural and historical monuments – fortifications on the Mangaļi peninsula, military buildings from the period of the Russian tsars all the way through the late period of the Soviet occupation, the fortress of Daugavgrīva, the Vecāķi spa with its old shoreline buildings, and the beaches at Daugavgrīva and Vecāķi. The proximity of the city of Rīga and various important recreational resources are the reason for the massive anthropogenic burden that is placed on this territory. The nature park is appropriate for active tourism (hiking, bicycling, boating, driving), distance skiing, nature and bird-watching, cultural tourism, passive leisure and educational tourism. There are nature trails at Daugavgrīva and the Rožu dunes, along with other elements of infrastructure.

On this tour there are the finest cultural and historical heritage left behind over the course of several centuries – medieval castles, different manors and splendid palaces. Part of the route goes through Gauja National Park with some excellent views of meadows and ancient forest, where  farmsteads carry on with their unchanging lives. A picturesque road connects three castles - Sigulda, Turaida and Krimulda - situated on the high valley sides of the Gauja river. Further on, the road passes one of the oldest churches in Latvia and heads to two attractive 19th century manors at Birini and Igate. Next day, relax in luxury at Dikļi manor hotel. The tour then goes through charming medieval town Cesis with mighty castle ruins and a newer castle alomgside.

The other part of the tour makes a loop formed by Zemgale's distinctive castles and palaces. It includes Jaunpils Castle, barely changed since medieval times, Dobele Castle ruins and Tervete ancient hillock. Located a short ride from each other are 15th century Bauska Castle, strategically situated between two rivers, the classically styled Mežotne Palace hotel and the most famous pearl in the Baltics - splendid baroque and rococo style Rundāle Palace surrounded by a French park.

Home restaurant on Kihnu Island, where owners make rich meals, using the island's local ingredients, mainly fish.

Vilsandi nacionālā parka „sirds” un divpadsmitā lielākā Igaunijas sala (garums - 6 km, platums – 2 km). Tā ir ļoti „jauna” sala, kas sākusi veidoties pirms ~ 2000 gadiem zemes garozas celšanās rezultātā, savienojoties divām salām, kas noticis pirms ~ 350 gadiem. Cilvēki salu sāka apdzīvot 18. gs. un to galvenā nodarbe bija zvejniecība, kuģu būve, nelielā apjomā – lauksaimniecība. Līdz 2. pasaules karam te bija ap 200 iedzīvotāju, kuri vēlāk salu bija spiesti pamest PRSR pierobežas režīma zonas dēļ. Nozīmīgu Vilsandi daļu aizņem mežs un kadiķu lauki. To visā garumā šķērso grantēts - zemes ceļš ar atzariem uz jūras krastu. Salu ar kājām var izstaigāt vairāku stundu laikā, iepazīstot vietējo apbūvi (daļa arī mūsdienās celtas ēkas) un Tolli sētu, kur pēc nostāstiem dzīvojis nīderlandiešu jūras braucējs Johans Dolls, kā arī vējdzirnavas. Noteikti ir jāaiziet līdz salas rietumu krastam, kur atrodas Vilsandi bāka un bākas uzrauga saimniecības ēkas. No šejienes ir labi redzamas Vaikas salas. Šodien uz salas pastāvīgi (visa gada garumā) dzīvo tikai trīs cilvēki.

Atrodas 2,5 km no Bārtas centra, Bārtas upes labajā krastā. Mūsdienīgais dievnams tapis 2002. gadā (arhitekte: A. Siliņa).

This three-day tour offers a variety of culinary experiences. A bus tour is combined with cycling on Kihnu Island to visit local farms and production facilities making unique foods from local ingredients. You will taste cider, fish, herbal teas, beer, dairy products, and pastries. You will visit traditional Estonian and Russian households to enjoy real home-made meals and experience local culinary heritage.