The Healing Gardens is a part of the Upmaļi biological farm that occupies 125 ha of land. The 4th generation of Bergmanis family runs the farm. Māra and Dainis, the present farm owners, involve their family members to work for preservation of the old and rare fruit and berry cultivars that have been planted in the 30-ties of the previous century. The gardens also contain tree varieties that have medicinal powers and some rare varieties like elder, walnut tree, edible chestnut, mulberry tree and others. Together with the herb plantations, the Healing Gardens cover over 12 ha of land. The hosts have over 30 years experience in natural healing and Ayurvedic tradition. Based on this experience, they produce teas, balsams, creams, oils and other products under the brand name AnnaABergmans.

Karulas augstienes augstākais reljefa punkts (137 m.vjl.), kas virs tuvākās apkārtnes paceļas par ~ 60 m. Torņa kalnā ir uzbūvēts skatu tornis ar ļoti plašu apkārtskatu. Uz tā platformas ir novietoti panorāmas fotoattēli, kuros atzīmēti zīmīgākie plašākā apkaimē redzamie objekti – apdzīvotas vietas, pilskalni, baznīcu torņi u.c. Turpat izveidota atpūtas vieta un meklējams Rebases ainavu takas sākums.

The tour begins in Riga with its Art Nouveau district and Old Town. Make your way to Sigulda by train. A hilly road passes Gutmana Cave, Turaida Castle and Krimulda Castle which stand on the hillsides of the Gauja river valley. The road continues to Limbaži, which is a typical Latvian provincial town. Further on you reach the Baltic Sea coast and Salacgriva, which is famous for its fishing traditions and lamprey. Outside Salacgrīva town there are rare coastal meadows and lagoons. After crossing the Latvian-Estonian border point, the road winds through old coastal villages - Ikla, Treimani, Kabli and Häädemeeste before rejoining the Via Baltica. At Pärnu explore Ruutli pedestrian street and the old fortifications. It is time to cross to the islands - the route passes through the small island of Muhu. Visit the local fish cafe at Livi and ethnographic fishermens’ village of Koguva. Then the route leads to Saaremaa island over a causeway. The main sites on the route are 'Valjala maalinn' – one of the most attractive hill forts in Estonia, the Valjala church, and meteorite craters of Kaali. By bus you head to the Estonian capital, Tallinn, charming with its medieval Old Town. From there take a tour of a former Soviet submarine base at Paldiski, a memorable reminder of recent history.

Kaut arī Augštaitijas nacionālo parku uzskata par floristiskā ziņā ļoti bagātu teritoriju, šī ir vienīgā vieta, kur varam iepazīt augu valsts bagātību. To īstenot palīdz takas malās izvietotie informācijas stendi. 3,8 km garās lokveida takas sākums ir meklējams Palūšē, Lūšu (Lūšiai) ezera galējā austrumu punktā. Taka ved gar ezera krastu, mežainām kāpām, nelielu strautu ielejām un pa purvāju. Nenomaldīties palīdz krāsu marķējums uz koku stumbriem.

This tour offers visiting UNESCO World Heritage sites – Helsinki, Stockholm, Riga, Tallinn, travelling by ferries and cruise ships and adding value to the trip by exploring the Baltic countries beyond the capitals. The sites outside cities present traditional folk cultures of Finland, Sweden, Estonia and Latvia and a variety of farms showing today’s life in the countryside. The roundtrip includes two overnights on cruise ships.

The church was built from 1801 until 1804 by Fridrihs Veits from Cēsis.  At the centre of the altar is a painting, “Christ on the Cross,” which dates to the latter half of the 19th century.  The bell was cast in 1895, and the organ was built in 1914.  In front of the church is a 1930 monument to those who fell during World War I and Latvia’s liberation battles (sculptor Kārlis Zāle, architect Aleksandrs Birzenieks).  Restoration of the façade and interior of the church was finished quite recently.

The Šilute Estate is often described on the basis of its last owner, Hugo Scheu, who bought the estate in 1889.  He restored the estate's buildings and territory, also installing two parks, one for the estate, and the other one known as the "raven forest." Alongside the estate is an English-type park with strolling trails.  The park is used by local residents and is on both sides of the curvy Scheu River, with the banks connected by pedestrian bridges.  He park stretches to an old railroad bridge and has approximately 150 types of plants, including 40 types of trees and shrubs.

The Great Ķemeri Bog Boardwalk is located in Ķemeri National Park. The national park covers an area of 38,165 hectares. The Great Ķemeri Bog Boardwalk immerses visitors in the world of moss, small pine trees, deep pools, tiny dark lakes and the smell of wild rosemary. An astute visitor will notice the carnivorous sundew plant and a variety of birds – wood sandpipers, white wagtails and tree pipits – and will also be able to hear cranes further away. Those who prefer shorter strolls can take the small boardwalk loop (approx. 1.4 km), while those who choose the great loop (approx. 3.4 km) will be rewarded with the opportunity to climb to a viewing platform that offers a magnificent view of the bog from above. The Great Ķemeri Bog Boardwalk has become a popular place for landscape and wildlife photographers. The whole trail is laid to wooden boardwalk and therefore is fully accessible and can be walked without a professional guide.

This barrow is on the western side of the Dunduri meadows and was built on the parking lot of the former collective farm. From the second level of the tower, you will have an excellent view of the meadows all the way to the Džukste River and the Kauguri canal. There are livestock accustomed to life in the wild, although they will sometimes be quite distant. This is a bird-watching location from the springtime until the second half of the summer.

The pub is located in a wooden log building and situated in the suburbs of Sigulda, allowing one to feel the Latvian spirit in the interior and enjoy Latvian-style dishes. The pub has maintained the traditions and quality of Latvian cuisine.

Latvian cuisine: Sauerkraut soup, filet of pike-perch, pike cakes, pork tongue, pork ribs, homemade steak haché, potato pancakes, stacked rye bread, rye bread baked in honey, baked ap.ple, homemade ice cream.

Special foods: “Steak a la Bucefāls,” “Ice cream a la Bucefāls”.