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Kuldiga is deservedly considered the most beautiful small town of medieval times in Latvia. Instead of it already in the 13th century the Bandava centre of the ancient Cours land was located. In 1242 construction of stone castle was begun at Venta Falls by the Livonian Order. Populated area formed beside the castle, which was the first to acquire the rights of a city in Kurzeme (in 1378). Significant was also its participation in the Hanza Union. From 1561 until 1795 Kuldīga was the capital city of Kurzeme Dukedom. Naturally, in the first half of the 17th century it experienced rapid economic growth, which was terminated by the beginning of the Northern War and plague epidemic. The pride of Kurzeme residents and the lack of larger industrial objects was the reason, why during the Soviet times larger masses of immigrants did not flood the city, therefore today Kuldiga is one of the most Latvian cities in Kurzeme. It is worth to visit Kuldiga and stay there for more than one day, because there is plenty to do here. Nature fans may observe the flying fish, but for researchers of cultural history a really vast field of work opens here.

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Kauņas jūras reģionālais parks (Kauno marių regioninis parkas) dibināts 1992. gadā. Tas ietver Nemunas HES uzpludināto posmu – lielāko Lietuvas ūdenskrātuvi no Kauņas līdz Piļonas (Piliuona) ciemam. Viena no nozīmīgākajām parka vērtībām ir ainava, kas veidojusies ilgā cilvēka un dabas mijiedarbībā. Parkā konstatētas 950 augu sugas, 600 dzīvnieku, t.sk. - 34 zivju sugas. Parka nozīmīgas dabas vērtības ir meži, augstie purvi, kadiķu audze. Parkā ir apskatāmi dažādu vēsturisko periodu liecinieki – senču pilskalni, Pažaislis klosteris, Kauņas cietokšņa Piektais forts, kā arī Rumšišķes (Rumšiškės) brīvdabas muzejs – viens no lielākajiem (195 ha) šāda veida muzejiem Eiropā. Vaišvīdavā (Vaišvydava) ir izveidots parka apmeklētāju centrs, parkā ir dabas takas, piemēram, Žiegždriai ģeoloģiskā taka un Dubravos izziņas taka.

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Die Größe dieses Feldsteins ist eindrucksvoll, obwohl er nach dem Volumen (262 m3) nur der 16. größte Feldstein Estlands ist. Die Länge beträgt 10,7 m, Breite – 6,5 m, Umfang – 27,8 m.

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7 days

This study tour is designed to show Latvia's rye traditions as their central focus. This tour has been developed in cooperation with the Latvian Bakers’ Association.

Rye is both the basis of the Latvian diet and  a powerful symbol of Latvia's culture and culinary traditions. Itinerary emphasize traditional rye bread-baking and eating, as well as insights into the history of the rye grain from Latvia's earliest archaeological record to the present day. Itinerary include visits to working farms, grain mills and culturally and historically important locations.

This study tour is designed for groups and may be adapted to the needs, interests and timeframe of each client. Tour cost includes meetings with experts, site visits and admissions, accommodations, specified meals, sightseeing, transportation within Latvia and guides-interpreters.

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This family company offers high-quality and traditional beekeeping products in the Gauja National Park. There are some 110 hives of bees, and the products include honey, pollen, bee bread, wax and propolis. The owners also produce new and unprecedented products which satisfy the demand of clients for something that is unusual, but healthy. You can take a tour and purchase honey.

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This is the only viewing platform in Latvia which is wheelchair-accessible. From the second level, you can see much of the restricted territory – areas of reeds, some wetlands, dunes and the estuary of the Daugava River. This is a good location for bird-watching.
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1,7 km gara lokveida taka, kas iepazīstina ar dažādiem meža biotopiem, to iemītniekiem un meža apsaimniekošanas pamatprincipiem. Apmeklētāju ērtības nolūkā ir izveidotas koka laipas un neliels skatu tornis.

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The blacksmith is eager to show his work and various techniques and tools. He can also show how to make charcoal, and talks about the dwelling house which includes a threshing barn with a huge kiln, and explains how grain was dried, threshed and winnowed in the past.

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This territory is to the North of Skrunda, and it is an important location for water birds during their migration. Northern swans nest in the ponds, and sea eagles and other birds such as falcons and plovers use them for feeding. This is a good place for bird-watching, although it has not been particularly structured for that purpose.

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Here you will find everything that you need for a proper Latvian sauna – bowls, scoops, tubs large and small, switches, linen products and log saunas as such. You can tour the workshop, try out your own hand at the work that the owners do, and commission or purchase their products.

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How did people live 1,000 years ago? What clothes did they wear? What tools and appliances were used? Answers to these and many other questions will be found at Kiruvere Viking Festival, held annually in July with re-enactors from Estonia, Latvia, Lithuania and Finland.
The Viking ship Äge sails the lake from May to October. A nature trail nearby is open for walks all year round.

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The LIELKALNI farm planted two hectares of uncommon berries four years ago – golden currants, viburnum, large-fruit hazel trees, sea buckthorn, the black elder, five-flavour berries, the Chinese gooseberry, edible honey-suckle, etc. The farm has been biologically certified since 2008. In 2009 it received certification from the Latvian Food and Veterinary Service for the production of health-boosting syrups, jellies, jams and teas. Tourists can taste the teas, seasonal berries, syrups, jellies and other treats, all of which are also available for sale.
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2 days

A scenic and tradition-rich stretch of the Forest Trail symbolised by the onion. Onions were brought to the region by Old Believers in the 17th century. Ladies and gentlemen selling home-made onion strings on the roadside have become somewhat of a business card of the villages. The villages on the twenty-four kilometre stretch of road between Varnja and Kallaste are connected by the tourist route called Onion Road. The landscape is decorated by colourful wooden houses, small fish shops and a restaurant where you can enjoy tea made in the samovar, true to the traditions of Old Believers. You can visit the Kostja’s onion farm, where the host welcomes the guests and shows them onion cultivation. It is also worth visiting the Chicory Museum in Kolkja to get acquainted with the history of chicory cultivation in row villages near Lake Peipus. At the end of the trail you will reach Alatskivi, where the famous Alatskivi Castle is located.

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Another area where the manifestations water-soluble lime in the earth can be found. As the lime dissolves, there are empty areas underground which eventually collapse. To the East of Skaistkalne is a leisure area where dry and full holes of various sizes can be found.
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The farm on the banks of the River Navesti is Estonia's largest company engaged in the cultivation and processing of organic medicinal herbs. The farm has an education and health path of medicinal herbs, open from May to September.

The Energy Eco-Spa offers holiday, conference and accommodation services with a sauna. Spa experience is with local, ecologically grown herbs together with clay, peat and natural plant oils. Baths, wraps and massages help the body to function naturally and holistically. All the products are natural and fresh and are prepared just for you immediately before the treatment.

Farm has a tea house completed in 2010 which is suitable for holding seminars, relaxing and in the summertime also for having meals. Herb presentations are held there - first on the field and then in the tea house. There is also a 13-metre viewing tower by the river from which you can get a good overview of the lands of the farm.

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The Cape of Kolka is freely accessible to local residents and tourists today, but the border guard facility still serves its purposes and is not open to civilians.
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Atrodas Vecpiebalgas dienvidaustrumdaļā aiz baznīcas. 1340. - 1365. g. Rīgas arhibīskaps šeit uzcēla pili - cietoksni, ko apjoza aizsarggrāvji (atliekas redzamas arī mūsdienās). Pils ziemeļu pusē atradās priekštilta nocietinājumi, bet austrumdaļā - pils galvenā ieeja un tornis. Pili postīja 1577. g., bet pilnībā sagrāva 18. gs.

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The Green Dune is beyond the Krāči hills (Krāckalni) and is the second most distinct dune formation in the national park. It runs for more than three kilometres, separating the Raganu and Zaļais swamps. An old earthen road is at the foot of the dune, and that’s the basis for the route.
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Contact her in advance, and the landlady here will bake various cakes, pastries, carrot buns and pierogi with various fillings.  You can also order smoked fish.

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The café is located in the centre of Tukums.

Latvian cuisine: Boiled tongue, tongue salad, potato salad, cod liver salad, quenelle, bean or sorrel soup, sautéed mushrooms, homemade steak haché, crepes, crunchy oatmeal, strawberry soup.