One of the highest dunes in Latvia, located between Bernāti and Jūrmalciems villages. It is 37m high and offers a magnificent view of the sea and natural pine forests. The highest dunes in Latvia stand to the South of Jūrmalciems village: the Pūsēnu hill, the Ķupu hill, the Mietragkalns or Tiesas hill, the Pāļu hill, the Garais hill, the Ātrais hill, the Lāvas hill. The Pūsēnu dune is the highest of these dunes which are all called hills by the local people. The Pūsēnu hill developed between 1785 to 1835 when shifting sand became extremely dangerous. Several homesteads were buried in sand, among them „Pūsēni”, where a forester’s family lived. The family is said to have moved to Bārta. The dune was named after the buried homestead.

Jēkabs Janševskis, a Latvian writer, wrote in his book „Nīca”: “In olden times, large pine trees were growing in the dunes on the coast of Nīca and they stood steady and firm. But i Swedish times (around 1650), the Swedes built a large kiln for charcoal and tar. Pine wood and stumps provided an excellent material for this. Once a big fire rose, and the charcoal kiln burned down as well as the whole pine forest. The remaining stumps and bare trunks in the vast burnout could not hold the storm-driven sand; it flew further and further burying not only the burned-out forest, but also the nearest fields. In wintertime, when the vast, low marshy grasslands were covered with ice, jets of sand drifted further over its surface, and soon most of the grasslands and large meadows turned into sandy heath-land and dunes.”

To reconstruct Liepāja, severely damaged during WWII, a silicate brick factory was built in the town. The main raw material was white sand and it was taken from the Bernātu forest. In the 1960-ies they started to dig off the Green Dune and the White Dune, later also the Pūsēnu hill. The excavators used to work day and night, in three shifts. The work stopped at around 1980, as there was no more sand suitable for production of brick.

A trail is set up to facilitate walking in the Pūsēnu Dune in the Bernātu Nature Park.

Маршрут предусмотрен для опытных туристов, кому нравиться объединять наплюдения за природой с познанием культурной среды и истории. Это путешествие по самой впечатляющей речной долине в Балтии – древней долине Гауи. Маршрут начинается в Сигулде, которую с давних пор называют «Видземской Швейцарией». В окрестностях Сигулды открываются одни из красивейших пейзажей в Латвии. Маршрут пересекает глубокие овраги многих притоков Гауи и открывает внушительные в масштабах Балтии обнажения песчаника девонского периода. Природные тропы Лигатне – это единственное место в Латвии, где в условиях, максимально приближенных к естественной жизни в природе – в широких вольерах – можно увидеть разные виды диких животных. Поселок бумажной фабрики Лигатне – это великолепный пример индустриального наследия европейского масштаба со своеобразной средой поселка 19-го – 20-го веков. Цесисский средневековый замок – это мощная  крепость средневековой Ливонии с современным центром для посетителей. Конечный пункт маршрута в Валмиере, одном из старейших городов Латвии.

Информация о маршруте от Latvijas Lauku forums​​

A straight street which runs through Ķemeri in the northwestern-southeastern direction. The street's name is a proof that it is the former historical boundary between the regions of Vidzeme and Kurzeme. Near the intersection of Robežu and Tukuma streets, you can notice the former pharmacy building-the memory of the former resort of the all-union significance. On the walls there has survived the pharmacy-related symbolism.

Ar Kara muzeja informatīvo atbalstu Garā kāpā pie Antiņiem ir rekonstruēta daļa latviešu strēlnieku nocietinājumu sistēmas. Aspkatāmas ierakumu pozīcijas un vairākas zemnīcas. Netālu atrodas bijusī un no dzelzsbetona veidotā medikamentu glabātuve.

The farm breeds fallow deer and trout, grows vegetables and fruit. Visitors can see the deer and wild boar, taste berries and fruits directly from the garden, participate in creative workshops and cooking master classes called "Izgaršo dzīvi". The hostess combines the regional culinary heritage traditions of Kurzeme region and contemporary cuisine. The food is prepared on live fire, using the deer, trout and vegetables from the farm. The host is a winemaker who makes every bottle with great care. Guests can enjoy tastings and stories in the romantic wine cellar.

Karulas augstienes augstākais reljefa punkts (137 m.vjl.), kas virs tuvākās apkārtnes paceļas par ~ 60 m. Torņa kalnā ir uzbūvēts skatu tornis ar ļoti plašu apkārtskatu. Uz tā platformas ir novietoti panorāmas fotoattēli, kuros atzīmēti zīmīgākie plašākā apkaimē redzamie objekti – apdzīvotas vietas, pilskalni, baznīcu torņi u.c. Turpat izveidota atpūtas vieta un meklējams Rebases ainavu takas sākums.

The Mežotne castle hill is on the left bank of the Lielupe River and opposite the Mežotne Castle. This was one of the largest Semigalian fortified castle hills during the 9^th to the 13^th century, and an ancient town alongside the hill covered 13 ha of land. The castle hill has been improved. A pontoon bridge across the Lielupe allows hikers and bikers to reach the castle (between May and October). Vīna Hill is approximately 500 m to the South of the castle hill, and a wooden pathway leads to it.

SIA Mikaitas is a family company that was established in 2005 and breeds purebred sheep.  It provides seed for other herds to breed fast-growing lambs with excellent taste.  The farm breeds the Oxforddown breed of sheep and sells lambs of various ages, breeding sheep and rams, yarn, wool products, processed sheepskin, sheep, mutton and various meat products.

Atrodas ļoti skaistā vietā – Krimuldas muižas kompleksa teritorijā, vienā no muižas vēsturiskajām ēkām. Mājīgs interjers, mākslinieka J. Annmaņa apgleznotas sienas. Piedāvā turpat muižā darinātos mājas vīnus un „Muižas stipro”. Garšīgas tējas, uzkodas un siltie ēdieni.