Маршрут подходит для активных туристов, интересующихся многообразием природной и культурной среды национального парка «Кемери».  Национальный парк «Кемери» (основан в 1997 г.) создан, прежде всего, для защиты водноболотных угодий – мелководного побережья Рижского залива, заросших прибрежных озер, болот, влажных лесов (трясин и др.) и пойменных лугов, как значимых мест произростания многих растений (~ 25 % от видов растений, занесенных в Красную книгу Латвии) и обитания животных, особенно мест скопления гнездящихся и перелетных птиц. На территории парка находится один из крупнейших заболоченных массивов Латвии – Большое Кемерское болото. Заболоченные массивы являются значимым местом образования и выхода сероводородных вод, а также местонахождения лечебных грязей, используемых в медицине, которые в свое время послужили основанием для создания известного курорта «Кемери».

Информация о маршруте от Latvijas Lauku forums​​

At Estonia's oldest and largest beverage producer, brewery A. Le Coq, visitors of the brewery museum are invited to get acquainted with the history of beer brewing and beer culture, modern beer production as well as taste the beer. More than 2000 exhibits, opportunity to taste beer and other delicacies in the tavern of museum. You can buy beer and snacks to go with it, as well as souvenirs in the small store of the museum.

For more than 20 years the company has been partnering with some 100 local suppliers of milk.  Its main principle is to offer healthy dairy products, including kefir, cottage cheese, cream, yogurts and soft cheese.  SIA Elpa is the only dairy processing company in Southern Kurzeme that offers tours and tastings of products.  Products can be bought, and during the tours, visitors can taste kefir, cheese and yogurt and help with the dairy processing process themselves.

The farm is on the banks of the Daugava River and grows various berries, apples and pears. You can taste the fruit and berries in the garden and by products, as well.

It is said that after a shipwreck near Cape Kolka, a rescued Danish tradesman financed the building of a church in Kolka in thanks for his rescue.  There are several churches in Kolka which have changed their location.  The stone worship house that can be seen today has foundations that were laid by the former owner of the Dundaga Estate, Karl Ludwig Ferdinant von der Osten-Zaken.  The church was built at or near the site of an old wooden church which suffered much damage during the Crimean War.  The work on the church was begun by builder Oto Zīverts in 1885 on the basis of a design by the architect T. Zeiler.  During the Soviet era, the church was vandalised, and a warehouse was installed there.  It is worth looking at the modernist altar painting by Helēna Heinrihsone.  It is said that there is no similar painting in any other church.  Before the painting was hung, a cross hung at its location.

The history of Cēsis begins at the Riekstu hill, which is 18 m high and the surrounding area.  There was a wooden castle built by the Vendian tribe that stood there from the 11th to the 13th century.  The hill is in the central part of the castle’s park, and it offers a fine view of the park, a pond and the ruins of the Cēsis Castle.  A long staircase leads to the hill.  The Cēsis Castle was built in the early 13th century as the residence of masters of the Livonian Order, and it was one of the most fortified forts in the Baltic region.  Alongside is the New Cēsis Castle, which was built in 1777 in a place where gate fortifications had been before.  The building houses the Cēsis Museum of History and Art, and an annex contains the Castle Visitor Centre and the Cēsis Tourism Information Centre.  From the tower of the castle, we get a good view of the castle ruins, St John’s Lutheran Church and the northern stretches of the city.  Opposite the new castle is the stable of the Cēsis Castle Estate and a wheelhouse (both from the first half of the 19th century).  Today these house the Cēsis Exhibition Hall.  Other buildings include a granary, a hut for coachmen and an old brewery.  On the other side of the street is the romantic May park, which was installed during the 1830s.  Streets in Cēsis include Lielā Katrīna, Mazā Katrīna, Mazā Kalēju, Kalēju and Lielā Līvu streets and Līvu square with wooden buildings from the late 18th and early 19th century.  Torņa Street stretches along the walls of the Medieval castle.  Outside the church is a sculpture, “As the Centuries Pass By,” and legend has it that anyone who rubs the lantern of the Old Time Man can see the future.  One of the most impressive buildings in Cēsis is St John’s Lutheran Church, which was built in the late 13th century by the Livonian Order.  The Roman-style three-segment basilica has elements of Gothic design and a 65 m steeple that was installed in 1853.  The building was reconstructed several times during the 20th century and contains grave plaques relates to masters of the Livonian Order and local bishops.  The pulpit dates back to 1748, the oak altar was manufactured in 1858, and the altar painting “Crucified One” was painted in 1862.  The windows of the altar part of the church contain artistically valuable stained glass.  The organ was manufactured in 1907 by the E.F. Walker firm, and it is one of the best concert organs in Latvia.  The solar clock with the number 1744 is in the south-wester corner of the church.  It is worth scaling the viewing tower of the church.  At its foot is Rose Square, which was a market square from the mid-13th century until 1927 and was restored in 2008.  This is the central square in the city.  During the Middle Ages, a punishment pole and the city well were here.  Rīgas Street has been the main street in the old part of the city from the very start, and here we find most of the architecturally distinguished buildings from the 18th and 19th century – the former city hall, the Fābers house and the Princess house.  At one end of the street is Liv Square, where there a church, cemetery and the Rīga gate in the city’s walls existed in the 13th century.  Today the square is decorated by a lighted fountain at a place where a well was found in the 13th century.  On the other end of the street we find a reconstruction of the foundations of the Rauna gate from the 14th and 15th century, offering a good look at Medieval walls and the size and strength of the gates.  It is commonly claimed that the national flag of Latvia was born in Cēsis, but it must be emphasised that the flag that is mentioned in chronicles was designed in Cēsis in 1279 as the ideological prototype of the current Latvian flag, while the story of the first national flag actually comes from Valmiera, where it was sewn in 1916.

The owner of this farm produces ecological vegetables, fruits and berries, and two protected breeds of cows.  She chairs a club for lovers of horses and breeds local breeds of horses.  The owner has a horse breeding museum with more than 1,000 exhibits.  She also organises various celebrations for the Assumption of Mary festival, etc.

Kolga Manor with its impressive territory, several buildings and antique feel will not leave you unmoved! Kolga Manor was first heard about in 13th century but the manor we see nowadays was built style of Baroque in 17 - 18th century but in 1820's it was re-built in the style of Classicism. From the end of 17th century until 20th century it was the biggest Estonian manor. Now in these buildings is a guesthouse, a restaurant, conference centre and a museum. It's possible to hire a guide.

“Rūme” - vieta Sēlijā, Zasā, kur tiekas radoši amatnieki un īsti Sēlijas zinātāji, kas lepojas ar savu sēļu mēli un sēļu tērpiem. Tieši šajā amatniecības centrā bieži vien amatnieki atrāda savus darba augļus, un cilvēki pulcējas uz dažādiem pasākumiem.