Отдых на селе
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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.
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Kokneses dabas taka (5,65 km) ved gar Daugavas un Pērses krastiem un savieno Kokneses parku un Likteņdārzu. Pastaigā pa dabas taku var doties no jebkuras sevis izvēlētas vietas, kas vijas cauri Kokneses parkam. Takā izveidotas laipas, tiltiņi, informācijas stendi un norādes.
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The Akmeņupīte river starts in the highlands and ends at the Daugava, and it is a rapid river only during the spring or after lots of rain. Otherwise it is a shallow little river with a rocky bottom. On the shores of the river is a nice path with several places to relax or to build a campfire (firewood is available). Water from the local streams is potable.
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The main “treasure” in this restricted area is the shallow and eutrophic lake, which is home to many important birds. The lake and its flood-land meadows also feature many different plants. The Svētupe River flows from the northern part of the lake.
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 Atrodas Cenas tīreļa dabas takas sākumā. No tā labi pārskatāma kūdrā izstrādātā Cenas tīreļa neliela daļa.

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The national park was established to protect the 100 or so small islands that make up the archipelago of the local area. The largest island, the Vilsandi Island, is 6 km long and up to 2 km wide. You can rent a boat to get there, or, during appropriate conditions, you can walk across the sea and the small islands from the southern end of the Kuusnõmme peninsula.
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Находится на Пулеметной горке, которая является одной из самых высоких точек Длинной дюны. Рядом находится памятник доблестным латышским стрелкам, которые потерпели большие потери в ходе Рождественских боев в конце 1916 г. Просматриваются большие лесные массивы до самой Юрмалы и болото Мазтиреля, на котором хорошо выделяется место бывшей узкоколейной железнодорожной насыпи. Входит в Мемориальный парк Рождественских боев, где можно осмотреть музей Мангали, восстановленный “Немецкий вал”, памятники и другие объекты.
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A very beautiful and expressive tree, it is found on the land of what was once the Vīceži Semi-estate.
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This is a fairly unique territory in Latvia – a vast forest of oak trees (many of them very large, indeed), linden trees, elms and various other deciduous trees. In the company of a forest guide, the visitor can walk through a small part of the forest, learning about the inhabitants of the area and their importance. This is an environmentally protected zone.
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Старейший дендрарий Латвии (основан в 1891 г.), посадки которого спланировал и сформировал владелец Скриверской господской усадьбы Максимилиан фон Сиверс (1857 – 1919 гг.). Сейчас в парке насчитывается примерно 300 видов и сортов растений. Насаждения сгруппированы по месту их естественного роста - для различных мировых геоботанических районов. Для удобства посетителей проложены дорожки, а рядом с растениями находятся дощечки с названиями. Фонтан работает со вторника по воскресенье. На другой стороне шоссе Рига – Даугавпилс (А6) находится Скриверский лесной парк с прогулочными тропами.
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This is the 11th largest Estonian island, and its central section is covered by a broadleaf forest (linden, oak, elm and other trees) that is more than 100 years old. Along the shores, the Abruka Island has meadows and small areas of wetlands. Only the northern part of the island is populated. Few tourists come to call, which means that the island is relatively untouched by humankind.
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Ķekavas novadā, Daugmales pagastā atrodas jauka atpūtas vieta - Lejas ezers. Ezeram var apiet apkārt, taka nav marķēta un iešana ir pa mazām meža taciņām. Slapjākā laikā taciņas vietām var būt mitras un dubļainas. Pastaiga aizņems aptuveni stundu. Pie ezera ir iekārtotas vairākas piknika vietas.
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10 km garais pārgājienu maršruts iepazīstina ar vienu no vēl retajiem, cilvēka mazāk ietekmētajiem Daugavas senlejas posmiem. Tā sākums – Aizkraukle, finišs – Skrīveri. Gar upes krastu izvietotas atpūtas vietas. Maršrutu var braukt arī ar velosipēdu.
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This trail of pathways dates back to 2005 and it passes from the Dunte Estate (which has an exhibition about Munchhausen) along damp shoreline forests and on to the sea.  There are rest stops along the trail with wooden sculptures related to the famous Baron Munchhausen, as well as other attractions.  The trails are in the Northern Vidzeme Biosphere Reserve.

 
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Dabas liegumā "Pilskalnes Siguldiņa" ir izveidota dabas taka - kājinieku tūrisma maršruts – t.s. Augšzemes ainavu taka, kas sākas Pilskalnē un beidzas pie Driģeņu mājām. Tā izlīkumo ezeru krastus, šķērso purvu (laipas). Apmeklētājiem, t.sk. arī bērniem, izveidotas arī īsākas - lokālas takas. Pieejami dažādu taku garumi: 1,6 km, 3,8 km, 8 km.
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This territory is to the North of Skrunda, and it is an important location for water birds during their migration. Northern swans nest in the ponds, and sea eagles and other birds such as falcons and plovers use them for feeding. This is a good place for bird-watching, although it has not been particularly structured for that purpose.
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There is picnic area and information stand at the end of the forest path leading from Muiznieki to Klanu Bog. Klanu Lake was formed in the place of Littorina marine lagoon. Nature restricted area was established to protect biotopes in the area of Klanu, Dziru and Stavu Lakes. There is wide information about the area available on the information stand.
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This lime swamp of grasses is in an area among dunes which floods from time to time, and it is an important location for many protected plants. The swamp is easily surveyed from the forested dunes which are on the south-eastern side of the swamp.
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This is one of the most outstanding areas in the entire Baltic States with active underground waterways which still, to this very day, dissolve local gypsum rock. Parts of the area collapse regularly, and there are legends about all of this. Underwater rivers, streams, the so-called Karvės (Cow) cave, etc., can be seen in the area.
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The restricted area protects the seashore meadows of the Lielupe River estuary, which are a very uncommon habitat in Latvia. The restricted area is on the left bank of the river, where one of the largest areas of wild swamp angelica is found. This is an important nesting area for birds. The territory is not improved for tourism, and it should be viewed from the Baltā (White) dune that is on the opposite bank of the Lielupe River. From there, the visitor will see a lovely landscape featuring the river estuary and the meadows which are around it.