This trail of pathways dates back to 2005 and it passes from the Dunte Estate (which has an exhibition about Munchhausen) along damp shoreline forests and on to the sea.  There are rest stops along the trail with wooden sculptures related to the famous Baron Munchhausen, as well as other attractions.  The trails are in the Northern Vidzeme Biosphere Reserve.

Šis ir viens no 6 ceļojuma maršrutiem sērijā "Baudi laukus!", un tas aicina apmeklēt Lauku Labumus – visdažādāko veidu un nozaru saimniecības un uzņēmumus, kas atvērti apmeklētājiem, piedāvā ekskursijas, nogaršot, apskatīt un iegādāties savus ražojumus. Tur apskatāmi mājdzīvnieki, mūsdienīgas lauku saimniecības, amatnieku darbnīcas, iegādājami lauku produkti – maize, medus, mājas vīns un alus, siers, ogas, augļi, zivis, gaļa, dārzeņi, tējas un citi laukos audzēti labumi. Pa ceļam iespējams ieturēt pusdienaslauku krodziņos. 

An ancient territory inhabited by Livs already since the 5th – 6th century. In 1226 Bishop Albert built a castle on the right bank of Salaca river estuary, which has not been preserved until now. Salacgriva development also (similar to Ainazi) has been associated with the establishment of the port in the turn of the 19th – 20th century. Salacgriva became an important handling and transport hubs of products manufactured in Northern Vidzeme (especially timber). During the Soviet period, in the Northern part of Salacgriva established the Fishermen Park with one of the best small town stadiums and open air stage. During that time, the products of fish processing plant "Brīvais vilnis" was well known in the territory of USSR - especially sprats. Salacgriva is one of the two places in Latvia, where the weirs are still used for lamprey fishing.

The largest city near the Liv Coastline, where visitors will find the Ventspils branch of the Liv Association and the Liv ensemble "Rāndalist." In nearby Tārgale are the Liv ensembles "Kāndla" and "Piški kāndla."

Aptuveni 2km garā Ķirbižu meža izziņas taka izveidota apļveidā gar Vitrupes abiem krastiem. Visā takas garumā var mācīties atpazīt Latvijas mežu raksturīgākos kokus, krūmus un augus. Šeit var aplūkot arī Vālodzes dižozolu (6.5 m). Upes labajā krastā, pie tā sauktā vīna pagrabiņa un kreisajā krastā apmēram 200 m no takas sākuma pie Meža muzeja, atklājas ainaviski skati uz ieleju un Vitrupi.

Since ancient times bread has been our staple food, and formed part of breakfast, lunch and our evening meal. We bake bread from rye, wheat, buckwheat and barley. Both fine-ground and wholemeal flour is used. Bread baking is one of the most honoured traditional skills in Latvia. Caunītes country house keeps Latvian traditions alive and demonstrates them to visitors. The house is designed and decorated in the traditional Latvian style and exudes an authentic ambience while having modern facilities.

Under the guidance of the hostess, visitors will bake their own loaf of sweet-and-sour bread in a wood-fired bread oven. In Latvian families it was traditionally one of the main duties of the lady of the house to bake a week’s supply of bread for the whole family every Saturday morning. Every woman was proud of her own unique recipe and passed it down to her daughters and granddaughters through the generations. There are many traditional beliefs, sayings and riddles linked with bread in Latvian folklore. Today, there is great interest in the old recipes, bread-baking methods and the use of organic ingredients as many families are opting for a healthy lifestyle.

Mežvidi (SIA Latgale Vegetable Logistics) began operations in 2007 and sells tasty and healthy red tomatoes.  The owners plan to grow and deliver tomatoes during the winter, when people have the greatest need for healthy and vitamin-rich vegetables.  The farm helps to facilitate co-operation among people who farm vegetables, and it informs the public about how tomatoes are grown.

Piemājas saimniecība nodarbojas ar augļkopību un biškopību!

The Narūta River which flows out of Lake Ežezers is approximately 1 km long and ends at the small Obiteļi windmill lake.  On the right bank of the river is a windmill that was built around 1900.  Today the site has the Obiteļa leisure centre with a sauna and banquet facilities.

Mushrooming is one of the most popular autumn activities in Latvia. The tour is lead by a professional mycologist and combines the mysterious world of funghi with local historic heritage and mushroom preparation traditions. Mushrooming starts at one the most popular mushroom pickers' sites in the suburbs of Riga. Then it's on to try various locations in the mushrooming paradise of the Gauja National Park, walk nature trail along the Amata river and have a picnic at picturesque outcrop Zvārtes Rock. Further on, the route reaches charming Ungurmuiža Manor park with its ancient oak trees and some specific fungal species. Next the tour visits a shiitake mushroom grower and mysterious Zilaiskalns hill featuring a highland landscape as well as the flatlands of Lake Burtnieks. Zīle Forest is a rare European biotope with ancient oak forest and park type meadows while the natural coniferous forest at Mežole is one of the richest interms of biological diversity. Here you can find mushrooms which are indicators of natural forest. You also visit oyster mushroom growers along the route. Then it's Āraiši reconstructed Bronze Age settlement built on a lake where there are good examples of how mushrooms can damage and destroy man made objects. At one of the guest houses the chef will demonstrate how to cook your collected mushrooms the local way.