This is about 30 km long territory between the Baltic Sea and the Kolka-Ventspils road. It begins at the mouth of the Irbe River and ends at Ovišrags. The territory was mostly established so as to protect dry coniferous forests, grey dunes, damp areas among the dunes, other landscape features and plants and animals in the area. Distinctive landform - kangari and vigas - and grey dunes are Europe-wide significant habitat. Tourists love the sandy and quiet beaches of the area, as well as the Miķeļbāka and Ovīši lighthouses (it is possible to visit Oviši lighthouse and museum in it) and the Lutheran Church at Miķeltornis. There are also certain leftover elements of the Soviet military system, former narrow gauge railway (railway embankment, former train stations marked by memorial stones etc.) which unfortunately are not used as tourism resources.

Ventspils ir viena no attīstītākajām Latvijas pilsētām ar izcilu infrastruktūru, restaurētu vecpilsētu un Livonijas Ordeņa pili, tīru un labi ierīkotu balto smilšu pludmali, promenādi un dažādām izklaides un atpūtas vietām. Pilsēta ir piemērota ģimenēm, un bērni visvairāk izbauda Zilā karoga pludmali ar dažādām šūpolēm, slidkalniņiem, kā arī Bērnu pilsētiņu ar aktivitāšu zonām dažādu vecumu bērniem. Īss izbrauciens ar Mazbānīti, kas ir interesanta atrakcija gan bērniem, gan pieaugušajiem. Ūdens priekus var baudīt gan iekštelpu, gan āra akvaparkos. Dodieties izbraucienos pa tuvējo apkārtni, lai izbaudītu ainavisko jūras piekrasti, redzētu tradicionālos zvejnieku ciematus, kur iespējams iegādāties kūpinātas zivis tieši no zvejniekiem. Slīteres nacionālais parks ar skaistu skatu, kas paveres no Slīteres bākas, apburošā Kuldīga ar tās koka arhitektūru.

Atrodas Skuķu ezera dienvidrietumu krastā. Sasniedzams no Putnu salas, ejot cauri dzīvei savvaļā pielāgoto mājlopu aplokiem un taku. No torņa labi pārskatāma Dvietes paliene (ūdeņainos pavasaros pārplūst) un aizaugušais Skuķu ezers. Laba putnu vērošanas vieta. Putnu salas Atālu mājās – vietējais gids.

The Ance Estate was built for Ulrich Johann von Behr by his father as a gift.  The estate was once surrounded by an ornate French garden.  Beginning in 1766, the building was rebuilt and ornately decorated.  Around 1810, French soldiers occupied the mansion and caused much damage to it.  For that reason, the second floor was torn down a bit later, and extensive renovations were conducted to adapt the estate into apartments for the manager and his civil servants.  In 1920, the estate was taken over by the state.  

The lady of the house will teach visitors to bake carrot buns and talk about the history of the pastry. The workshop of a craftsmanship group offers a look at the work of craftsmen and a chance to try the crafts yourself.

The Barefoot Path begins at the Valguma Pasaule Recreation Centre by Lake Valgums, which is surrounded by forest. The recreation centre includes a hotel and restaurant, and offers nature-based services such as the Barefoot Path and other walking trails.

The Barefoot Path is a 2.6 km long trail through the natural environment, along which visitors walk barefoot and experience a variety of surfaces including pine cones, glass balls, small stones and shingles of various shapes, moss, fine sand, clay, river water, turf, gravel, reeds, chipped wood, pinewood logs, wooden poles and millstones. Walking barefoot has a number of positive health effects:

it strengthens the immune system;

it improves blood circulation and stabilises blood pressure;

it strengthens the leg and foot muscles, joints and ligaments; and

it enhances relaxation, and aids mental and physiological stability.

The walk is led by an English-speaking guide. Before the walk, visitors receive a briefing. It is recommended that visitors wear comfortable outdoor clothing, appropriate for the weather. After walking the barefoot path, visitors usually feel energised, strong and happy. The walk finishes with a relaxing herbal foot bath.

This long-distance tour follows the Baltic Coastal Hiking Route from the Lithuanian coast, starting on the island of Rusnė and continuing to the Curonian Spit, running along the Baltic Sea coast to Cape Kolka and finally reaching Rīga.

On this route you will hike some sections of the Baltic Coastal Hiking Route and experience the diversity of coastal landscapes: rocky beaches, steep shores, overgrown beaches, bird migration sites, vast sandy beaches. You will walk on solitary beaches with no-one in sight for several kilometres just to suddenly find yourself in lively resort towns. There are both sections of hiking and bus transfers along the route.

Initially you will visit the peculiar island of Rusnė with its bird migration sites, observation towers and the delta
of the river Nemunas, which is Lithuania’s lowest point. Next, a ferry will take you to the just-as-impressive Curonian Spit – a lengthy spit of sand-dunes extending into the Baltic Sea of the coast of Lithuania. Here you will walk two sections of the Baltic Coastal Hiking Route enjoying the magnificent dunes and visiting the Lithuanian Sea Museum and the Dolphinarium. Then, heading north along the coast through the Seaside Regional Park, you will reach the Lithuanian beach capital Palanga and pay a visit to the Amber Museum.

Crossing the Lithuanian/Latvian border on foot you will stop over at the Pape Nature Park and enjoy its lighthouse, wild horses, the authentic fishermen village and local museum. The walk on lone beaches takes you to the top of the highest dune in Latvia – the Pūsēnu dune – and afterwards continues to reach the village of Bernāti. Next on the route is the windy seaside city of Liepāja, also known as the Latvian capital of rock music. Karosta is another distinctive site in Liepāja – it is the former military town and nearly every street of this part of the city has some footprints of its military heritage.

Heading further, your feet will take you through the solitary beaches of Ziemupe to the village of Pāvilosta. If you are lucky, you might find some ambers washed ashore. Pāvilosta is a small charming village with a marina and some notes of smoked fish lingering in the air. Moving on, from Ventspils through Slītere National Park, through the Livonian fishermen villages to finally reach the Kolka Cape – the meeting point of the Baltic Sea and the Gulf of Riga. Also, a top site for bird watching.

At the end of the tour, the Baltic Coastal Hiking Route leads to Engure Nature Park, meandering through reed trails running between the villages of Mērsrags and Engure. The tour ends in Jūrmala with its wide sandy Beaches, the bustling urban life of a resort town, impressive villas and summer cottages, and the Ragakāpa Nature Park in the resort’s neighborhood Lielupe.

Viewing tower on pontoons, and there is a footpath to get to it. The tower offers a view of nearly all of Lake Sloka, all the way to Kauguri. Particularly visible is the northern part of the lake. There is also a sulphur spring. The site is good for bird-watching throughout the year, including the winter, because parts of the lake do not freeze over.