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The word “Soomaa” means “land of the swamps” in Estonian. There are several major swamps in this area, along with rivers, lowland meadows, wetland forests, and other biotopes that are of key importance in terms of the diversity of species. Major floods occur here in the spring, which is known by locals as the “fifth season''. The fifth season is the best time to explore the landscape of Soomaa.

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This is one of the most popular bird-watching locations in Estonia, and during spring and autumn migration there are a great many different kinds of birds resting and feeding in the meadows and shallow coastal waters of the Bay of Matsalu and the Kasari River.
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The national park was established to protect the 100 or so small islands that make up the archipelago of the local area. The largest island, the Vilsandi Island, is 6 km long and up to 2 km wide. You can rent a boat to get there, or, during appropriate conditions, you can walk across the sea and the small islands from the southern end of the Kuusnõmme peninsula.
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This is the first national park in Estonia and the Baltic States. Perfect for a day trip out from Tallinn for a hiking trip and nature watching. It was established in 1971 to protect the area that is along the Bay of Finland – the shoreline, forests, swamps, meadow biotopes, species, natural monuments, rocks, waterfalls, cliffs and cultural monuments such as ancient cemeteries, castle hills, baronial estates, fishing villages, etc.