The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

Gar Grobiņas ūdenskrātuvi (Ālandes labais krasts) izveidota mūsdienīga un labiekārtota pastaigu un atpūtas vieta - promenāde, uz kuras izvietotas plāksnes ar Zentas Mauriņas un Jāņa Raiņa citātiem. No promenādes paveras labi skatu punkti uz Skābaržkalnu un Grobiņas pilsdrupām. Grobiņas ūdenskrātuves sašaurinājumā pāri Ālandei ved neliels tiltiņš, kas ir bijušā Liepājas – Aizputes šaursliežu dzelzceļa tilta ferma.

The Sunset trail starts in the centre of Saulkrasti town and takes you to the White Dune. Saulkrasti town with its municipal rural territory, occupies a 17km long stretch of coastal land to the North from the river Lilaste and the lake Lilaste.

The White Dune stands on the right side of river Inčupe mouth. It is covered by old pine forest. The white, 18m high sand outcrop in olden times served as a landmark for fishermen. The White Dune formed as winds carried the sand from the beach over clay sediments of the Baltic Ice Lake. Some 150-200 years ago, the dune had been drifting as witnessed by several layers of soil buried within it. Local fishermen and farmers at Bātciems initiated afforestation of the drifting dunes. At that time, the 30m high dunes which are now covered with forest, were bare, shifting and even buried a farmstead. To speed up afforestation, mountain pines were planted. The White Dune was partly washed away in heavy storm in 1969, and 4-6m high precipice formed. Now the wind and sand have levelled out the dune surface, it has been fixed with willow-twigs or grown with forest where the largest pines are more than 170-190 years old. The pines are notable with their large trunks and branches, the scars obtained during their lifetime and the typical “crocodile skin” – the bark forms rhombuses resembling those of the reptile’s scales. Scots Pine (Pinus Silvestris) is one of the most common tree species in Latvia. It grows in dry, meagre sandy soil in dunes as well as in marsh. However, it does not stand overshadowing. Forest fires help pines to get rid of competitors as pine endures fire better than other trees because of its thick bark and high crown. The wood exudes resin and burned wounds close soon. Fire cleans space for seedlings of young pines. Pines can live 300-350 years.

Ground cover in dune forests is very sensitive. If the sparse vegetation is destroyed, not only the natural biodiversity and landscape is damaged, but also the dangerous shifting dunes can possibly “wake up”.

Embryonic dunes, White (yellow) dunes, Grey dunes and Wooded dunes are EU protected biotopes. Grey Dunes are protected by Latvian law as well.
A wooden trail with watching platform is built to protect the White Dune and to facilitate the sightseeing. In winter, a skiing trail in the vicinity of the White Dune is arranged.

The Slocene River flows through Lake Valgums and Lake Mazezers before flowing into the western part of Lake Kaņieris.  It is part of a branched and swampy delta in which there are seasonal restrictions aimed at protecting birds.  The wetlands which are alongside the river are difficult to access in many places.  Before the Starpiņupīte was dug between Lake Kaņieris and the Bay of Rīga (the water level is regulated with sluices), the water from the river flowed along what is now the Vecslocene River all the way to Sloka, where it ended at the Lielupe River.  The Vecslocene can be used by canoe boats only when the water level is high and then from the Old Ķemeri road to the place where the river enters the Lielupe.  Between Milzkalne and Lake Valgums, the river is not navigable because of many fallen trees.  During the springtime, the estuary of the Starpiņupīte is a good place for bird watching.

Aptuveni 2km garā Ķirbižu meža izziņas taka izveidota apļveidā gar Vitrupes abiem krastiem. Visā takas garumā var mācīties atpazīt Latvijas mežu raksturīgākos kokus, krūmus un augus. Šeit var aplūkot arī Vālodzes dižozolu (6.5 m). Upes labajā krastā, pie tā sauktā vīna pagrabiņa un kreisajā krastā apmēram 200 m no takas sākuma pie Meža muzeja, atklājas ainaviski skati uz ieleju un Vitrupi.

Vairākas salas Zvirgzdenes ezerā, uz kurām saglabājušies platlapju (ozolu, liepu) meži ar bagātīgu zemsedzes floru. Salas var redzēt no ceļiem, kas piekļaujas ezera ziemeļu un austrumu krastam.