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Ruins of a Livonian Order castle tower atop a steep hill alongside the Pärnu-Valga highway in Helme. The castle changed hands from Germans to Russians and Lithuanians to Swedes who eventually destroyed it in 1658. The spring at the foot of the hill is believed to cure seven diseases.
North from the ruins are Helme caves which local people have also called the Hell. The village also has a local history museum.

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Līdz 40m augsta ar mežu apaugusi Gaujas labā pamatkrasta nogāze ar vairākiem smilšakmens atsegumiem. Viens no tiem atrodas nogāzes lejasdaļā un veido 7m platu 5m dziļu nišu. Otrā krastā – vairākus metrus augstais Leimaņu iezis. Abi atsegumi atrodas aiz Amatas ietekas.
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The family restaurant "Hercogs" is situated in the centre of the city of Jelgava, alongside Duke Jacob Square. The chefs use local ingredients and have a partnership with the “Rudiņi” deer garden.

Latvian cuisine: Cold soup, venison goulash soup, venison chop, roast pike-perch or catfish, roast pork, sautéed lamb, potato pancakes, sea buckthorn dessert.

Special foods: Filet of beef baked on rocks.

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Akmensrags is important for birds while they are migrating, spending the winter, and molting in the summer. Most often we find the little gull and the red-throated and black-throated loon. The territory is opposite the Pāvilosta Administrative District and covers 25,878 hectares.
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Находится в Пастари, примерно на расстоянии 2,5 км от дороги Прейли - Виляны, в самом высоком месте с красивейшим пейзажем на Латгальскую возвышенность. Ветряная мельница голландского типа (с вращающимся механизмом крыльев) построена в 1902 году. В 2012 году были восстановлены крылья ветряной мельницы. По предварительной договоренности мельницу можно осмотреть изнутри.

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Befindet sich im alten Rathaus. Das größte Silberkunstwerk Baltikums (wiegt mehr als 30 kg) und andere dekorative Gegenstände sind zu sehen. Auf der Dachkammer ist die einmalige Malerei im Stil des Spätrokoko zu sehen.

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Vecpiebalgas vecajos kapos (Vecpiebalgas austrumdaļā, pa ceļam uz "Saulrietiem" un "Vēveriem") apskatāms piemineklis, kas veltīts brāļu Kaudzīšu romāna "Mērnieku laiki" personāžam - Lienai. Piemineklis uzstādīts 1987. g. (tēlniece M. Baltiņa). Pirms ceļojuma atkal ir jāpāršķirsta "Mērnieku laiki"!

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This is one of the most beautiful and popular tourism locations in Vidzeme. The cliff is 45 metres high, and the height of the lovely open-faced portion is around 20 metres high. You can look at the wide and deep Amata River valley and its forested banks.
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The farm produces six different kinds of blackberries. You can tour the surrounding fields, learn about how blackberries are grown, and taste and purchase valuable berries. Your children will love the rabbits and goats that are at the farm.

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2 days

Маршрут проходит по территории природного парка «Излучины Даугавы». Парк создан с целью сохранения уникальных ландшафтов древней долины Даугавы, биологического многообразия и богатейшего культурно-исторического наследия. Наибольшую высоту берега реки достигают в т.н. «Воротах Даугавы», где возвышаются Верверский и Слутишкский обрывы. С Приедайнской смотровой вышки открывается вид на древнюю долины Даугавы с высоты птичьего полета. В 2015 году в Васаргелишках и на горе Лаздукалнс были построены новые смотровые вышки. 
Самые красивые пейзажи, образовавшиеся в результате взаимодействия природы и человека, можно наблюдать в окрестностях Краславы, Ужинкалнса, Слутишков, Элерне и Юзефова.
Возле Адамова, Динабургского городища и в Слутишках созданы природные познавательные тропы. Нет такого второго места в Латвии как излучины Даугавы!  Один отдельный день можно посвятить осмотру Краславы. На упомянутом участке доступны стоянки для водных туристов. 

Информация о маршруте от Latvijas Lauku forums​​

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It lies between Pīlādžu street and the left bank of the river Siliņupe. In the 3rd to 2nd millenium B.C., there was a fishermen and hunters' settlement in the place of which there is installed an informational commemorational stone (Sculptor O.Skarainis). The settlement near the river Siliņupe is the oldest known human settlement in the area of the Ķemeri National Park. There are found many artifacts: pottery fragments and arrow tips, flint and amber pieces, etc..It is possible that the adjacent residential area has been the place of a cemetery. A small portion of the finds is displayed at the Lapmežciems Museum, the other ones are located in the National History Museum of Latvia.

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The Krimulda Estate was first recorded in documents in the 15th century.  The Krimulda Castle that can be seen now is on the right bank of the ancient Gauja River valley opposite the aerial tram.  There are outstanding views of the ancient river valley from the castle and the opposite shore.  The Krimulda Castle is a Neo-Classical structure which was built by a local nobleman in the 19th century.  In the 1920s, the castle was expropriated and turned over to the Latvian Red Cross, which installed a children's sanatorium there.  Today the Krimulda rehabilitation hospital is in the building, and among other structures, the ones that have survived include the stables, threshing barn, servants' quarters, governor's quarters, and the so-called Swiss house.  Educational tours are available, and overnight stays are possible at the estate.

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This estate is surrounded by an ancient and geometric landscape.  During the latter half of the 19th century, it had a landscape style with various elements of geometry.  The park covers 4.2 ha and has ancient linden, maple, elm, oak and other decorative bushes, with more than 20 types of plants that have turned into wood.

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The cafeteria is on the main street in Līvāni, offering country cooking and Latvian dishes.

Latvian cuisine: Potato pancakes, cold soup, pearl barley and barley porridge, pork ribs with sauerkraut, bread soup. 

Special foods: “Rocks of Dubna and Daugava” – potato dumplings stuffed with cottage cheese in a cream sauce.

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7 days

This study tour is designed to show Latvia's rye traditions as their central focus. This tour has been developed in cooperation with the Latvian Bakers’ Association.

Rye is both the basis of the Latvian diet and  a powerful symbol of Latvia's culture and culinary traditions. Itinerary emphasize traditional rye bread-baking and eating, as well as insights into the history of the rye grain from Latvia's earliest archaeological record to the present day. Itinerary include visits to working farms, grain mills and culturally and historically important locations.

This study tour is designed for groups and may be adapted to the needs, interests and timeframe of each client. Tour cost includes meetings with experts, site visits and admissions, accommodations, specified meals, sightseeing, transportation within Latvia and guides-interpreters.

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The museum is in the Lielvārde Park.  It is in the granary of the Lielvārde Estate that was built in the early 19th century.  It was later used as a residential building.  A veranda was added to it in 1922.  The museum has been there since 1970, and it features exhibits about the Latvian national epos “Lāčplēsis” and its author, Andrejs Pumpurs (1841-1902).  The museum also features information about the history and ethnography of the Lielvārde Administrative District.  Alongside it is a large rock that weighs around 80 tonnes and is known as Lāčplēsis’ Bed.  A broken part of the rock is known as the Lāčplēsis blanket.  Both rocks were once on the banks of the Daugava River next to the Lielvārde island.  Waters from the Ķegums hydroelectric power plant now make waves in that area.  Nearby is the so-called Spīdala log that was brought from Aizkraukle.

 

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Находятся в 100 м к юго-востоку от Приекульского замка. Символ Приекуле, изображенный на гербе города. Ворота (1688 г., отреставрированы в 1954 г.) служили в качестве сторожевой башни сквозных ворот Приекульской господской усадьбы, где проводился досмотр торговцев (таможня), отправляющихся или приезжающих из Литвы. Интерес представляет родовой герб баронов Корфов выполненный в XVIII веке из голландского песчаника, с серебряным ядром и своеобразный маскарон в центральной части фасада. Во времена баронов в нишах по обеим сторонам стояли двухметровые, выполненные в камне, грозного вида фигуры стражников - солдат. Сегодня на их месте стоят деревянные фигуры стражников.

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This territory covers the shoreline between the Ventspils-Liepāja highway and the Baltic Sea on both sides of the Užava River. The territory was established to protect shoreline biotopes such as the grey dunes, as well as a number of endangered plants. To the South of the mouth of the Užava River we find one of the most romantic lighthouses in Latvia – the Užava lighthouse, which is at the top of a steep dune.

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8 days

The Daugava River is known as our river of destiny, the Daugava of our hearts, or our beloved mommy.  It is a large and full-blooded artery of water that has flowed through our land and our history.  The Vikings were aware of the river during the 5th century AD.  Krāslava is the site of an ancient castle hill, and the fearless sailors were well aware of it in that downriver from it, the ships could sail with raised sails.  It is known in Viking sagas as Dynasaiforgarðr.

Goods from the East sail down the river to Rīga, where it is reloaded into seafaring ships for delivery to Europe.  That has been the case for many centuries.  Many powers wanted to control and govern the process, as is seen in the large number of castle hills, castles and populated areas around the river’s banks.  The majestic ruins of the Koknese Castle, Krustpils, the grassy and mighty castle hill at Aizkraukle, another one at Daugmale.  The unique fortresses at Daugavgrīva and Daugavpils are like large keys that lock or unlock this mighty and ancient trade route.  Under the water in the Daugava are the ruins of the ancient Ikšķile Castle that was built by St Maynard himself.  It is seen as the first brick building in the Baltic States.  Nearby is Death Island, where Latvian riflemen fought for the future of their country and their land, defending each square metre of land.  The Daugava proved insurmountable for Bermont’s troops, and the riflemen defended Rīga successfully.

The curves of Daugava are unique.  The village of Slutišķi is particularly known because the Daugava there is just like it has been in the past.  The high dolomite shorelines and canyons that once made the Daugava unique in all of Northern Europe have now been lost in the reservoirs of hydroelectric power plants, as has the eternally weeping cliff of Staburags, the Liepavotu stream and the Pērse waterfall.  The age of national renaissance in Latvia importantly began with a battle against the construction of another power plant on the Daugava, which would have fully destroyed the beauty of the noble river.  We managed to protect it, if only a small part of it, but we succeeded.  We must not stop!

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The craftsmen's association unites 65 craftsmen from Rūjiena and its surroundings. Offers baking, jam cooking, cheese tying, jewelry making, leather goods, crochet and culinary master classes. Also offers "Made in Rūjiena" tastings (bread, smoked products, culinary products, jams, fresh juices, pumpkin products, seasonal berries and fruits, other dishes in each season) and shopping.