The tour starts at former Hanseatic port town Gdansk with its pretty Old Town, then continues to Malbork, an impressive fortified medieval castle and on to laid-back Formbrok with a magnificient Gothic cathederal. The route crosses the Mazurianlake district where hundreds of lakes are connected to rivers and canals, best expereinced from the deck of a boat.

 Continue to Wigry National Park with walking trails and interesting archaeological and cultural remains. Further into Lithuania, Dzukija National Park has several well preserved traditional farmsteads and villages which are well worth a visit. It's a good place to experience Lithuanian crafts and traditions, for instance bee keeping. Then the route goes via Kaunas to the Curonian Spit formed by shifting sand dunes between its lagoon and the sea. Pretty little villages are located along its length. Next the route goes to the sea resort Palanga with a great Amber Museum and on to Latvia.

 Stop at Pape Nature Park, a diverse mosaic of nature’s ecosystems, where wild horses and oxen breed. Slītere National Park shows the historical development of the Baltic Sea. Cape Kolka is a prime spot for bird migrations, Slītere lighthouse provides a great view of the surrounding forests and traditonal Liv villages, one of the smallest ethnic groups in the world. The Ķemeri National Park includes different types of wetlands and vast bogs. It is famous for its sulphur springs. Walk a Great Heath trail there and try the curative spring water.

 Further on Gauja National Park is formed around the ancient valley of the Gauja river with picturesque sandstone cliffs from the Devonian period. Here are many historic monuments – medieval castles, churches and ancient settlements which you can see crossing the valley on a cable car. Ligatne Nature trails offer a chance to observe local wild animals.

 Saaremaa's landscape is characterised by large juniper growths, dolomite cliffs, windmills, medieval churches and the famous Kaali meteorite lake. It also retains a very Estonian soul. Sooma National Park has contrasting swamps. Walk a beaver trail there and try 'bog-shoeing'. Lahemaa National Park has a rugged coastal andscape with big boulders, traditional fishing villages, forest trails and romantic manor houses. From Tallin take a ferry to Helsinki, from where it is an easy trip to Nuuksio National Park, home to an endangered flying squirrel. The landscape here is dominated by valleys and gorges, rocky hills covered by lichen and sparse pine forest that is very different to the previous parks. Well-equipped walking trails have several scenic views.

Ķekavas novadā, Daugmales pagastā atrodas jauka atpūtas vieta - Lejas ezers. Ezeram var apiet apkārt, taka nav marķēta un iešana ir pa mazām meža taciņām. Slapjākā laikā taciņas vietām var būt mitras un dubļainas. Pastaiga aizņems aptuveni stundu. Pie ezera ir iekārtotas vairākas piknika vietas.

The museum at Egļava has an exhibition about forestry in Latvia before and after World War II.  The exhibit features forestry tools and equipment, as well as textiles from the former Balvi District along with samples of ceramics and woodworking.  The former forest ranger house has rooms to provide accommodations to guests.

“Pagrabiņš” is located in the Old Town of the city, in the historic town hall building. Its interior preserves historic vaults and stone walls that have been decorated with photo exhibitions. In summer, the guests can enjoy their meal on a terrace over the small River Alekšupīte.

Honey makers introduce guests to their beekeeping farm and the daily responsibilities of the bee-keeper. You can also taste and buy honey, as well as various honey mixes and cold-dried berries.

Mākoņkalna pagasta "Itkaču mājās" ir iespēja ieturēt maltīti- plānās pankūkas ar dažādiem pildījumiem, kartupeļu pankūkas, dārzeņu sautējumu.

Iespēja apciemot trušus, pabarot tos ,paglāstīt un paturēt sev klēpī. Pieejami saimnieku veidoti suvenīri.

For the introduction into the Latvian craftsmanship make a visit to the Open-Air Ethnographic Museum in Riga where skillful masters will show you traditional skills. Out of Riga visit birch juice and wine maker which tells and shows how the birch juice is extracted and how preserved. You could taste it as well. Then go the area connected with ancient historic legends. Visit the museum of famous Latvian hero Lacplesis to see there Lielvarde Belt where the story is written using ancient secret symbols. At Koknese have a Viking boat trip around the picturesque Koknese castle ruins. Then visit farm which grows hemp and makes traditional hemp butter, goats farm and home-made traditional beer producer. Latgale region is famous for its pottery schools and "black" ceramics. You visit few workshops on the way as well as Ludzas Crafts Centre which provides great insight into local traditions. At the typical Latgalian farm try traditional sauna ritual and have proper regional meal. Further on stop at the Aglona Basilica which is a pilgrimage place. But for stomach pleasures visit Bread Museum, farm which produces tasty cheeses and other healthy diary products as well as visit herbal tea maker and learn there few health tips. Sightseeing of Daugavpils historic centre, impressive 19th century' s fortress are followed by visit to Lead Shot Factory where is a biggest shot towers in Europe which still works. On the way to Riga visit impressive Baltic pearl - Rundale Palace.

Baltijā lielākās HES celtniecību uzsāka 1961. g., bet pabeidza 1966. g. Tajā uzstādīto 10 hidroagregātu projektētā jauda bija 825 MW. Pļaviņu HES tiek uzskatīta par unikālu, jo pirmoreiz HES būvniecības praksē tā konstrukcija tika balstīta uz mālsmilts un smilšmālu gruntīm ar maksimālo spiedienaugstumu - 40 m! Pļaviņu HES ēka ir apvienota ar ūdens pārgāzi, zem kuras atrodas Latvijas garākais tunelis - Enerģētiķu iela. 20. gs. deviņdesmitajos gados Pļaviņu HES rekonstruēja un tagad tās jauda ir sasniegusi 870 MW. Apmeklētāji var iepazīt mašīnzāli, skatu laukumus un HES maketu.

From the 6th century until the 8th century instead of the current Grobina the largest known Scandinavian trade and warrior colony in the Baltic States was located. Settlers from the inlands of Gotland and Sweden established their settlement at the hillock that was then located at the bank of the navigable Alande River. It is believed that the Cours Castle – Seeburg mentioned in the chronicles of the 9th century was located exactly here. After the loss of the order castle in the 13th century Grobina became the centre of the region. The most ancient construction of the city was formed around Lielā Street, as well as around Saules and Parka Streets.