This route passed along many places where events directly related to the emergence of the Latvian state and to the subsequent freedom battles occurred.  The historical route from Rīga to Liepāja via Dobele, Saldus, Skrunda, Durbe and Grobiņa was used as long ago as the 13th century.

People in the Kurzeme region of Latvia have always eat sea, river and lake fish, particularly smoked fish.  Potted smoked cod, served in a clay pot, is a particular delicacy, as are smelts, sea pike, sprats, herring and salmon, available all year long.  Ladies of the house bake tasty rye bread, sourdough bread and tasty carrot buns, and they also cook various porridges from barley.

Dairy products, Summer Solstice cheese and “white butter” has an important role. Fresh goat milk cheese is prepared with dills and garlic, and goat milk cheese is also tasty. Menus will include local domestic fowl and meat dishes, including roasts, ribs, sausages, as well as more exotic dishes such as pig’s tongue and bull testicles. Fancy taverns will offer pheasant and wild game with mushrooms, lingonberries, juniper berries and wild herbs.

In Kurzeme you will be greeted with delicious pies, sheet cakes, poppy seed pastries and honey cakes, biscuits with poppies and cranberries, dessert from rye bread, lingonberries or cranberries and sweet cream.Blackberry dumplings are popular. More unusual are marmalades made from wild plants such as mountain ash, cranberries and even fir needles. Slake your thirst with aromatic herbal teas with honey and enjoy a mug of beer or some homemade wine.

Organically certified farm. Produces greens, vegetables, micro-greens, vegetables and berry powder (gauze, balanda, dandelion, nettle, driven). Grown all year round. Offers product delivery in Riga, Valmiera, Cesis and Sigulda.

Mätiku farm and dairy farm processes and produces milk, as well as breeds chickens and goats. The small dairy farm produces a wide range of dairy products from cow's milk. When booking in advance, you can visit the farm, get to know its work and taste the produce.

Biškopības produktu ražošana - medus, ziedputekšņi, bišu maize, propoliss, bišu māšu peru pieniņš. Bišu māšu selekcija, bišu saimes.

On the right bank of the Bērze River and in the western part of Dobele, the castle hill and its fortified forecastle were occupied between the 10th and 13th centuries, with an ancient town at its foot (currently the square between Tērvetes Street and the Liepāja highway).  As was common, the Livonian Order used this ancient Semigallian castle hill to build a brick castle between 1335 and 1347.  The castle was sacked during the 18th century, and its fairly impressive and beautiful ruins have been conserved.  A viewing platform is part of the charm.

This section of the Baltic Coastal Hiking Route is suitable to hardy hikers who like to travel across uninhabited places. In many places, reeds, floodplains with pastures and wetlands stretch across the Estonian seacoast, which is why the itinerary often leads you along forest and country roads. In the second half of summer you can pick the mushrooms and berries in the coastal forests. Pärnu is a popular resort city with many cafés, live music, SPAs, hotels and a beautiful Old Town.

Manufacture of sausages and smoked pigs. For pig feed, the farm uses home-grown grains (not treated with glyphosates) and unmodified soybeans grown by the farm itself. Sausages and smoked meat and spices. Only natural alder firewood is used in the smoking process.

Eine der schönsten Landkirchen Estlands, wurde ursprünglich als Zufluchtsort verwendet. Wurde im Stil der Frühgotik gebaut. Die Wandmalerei aus dem Jahr 1330.

The White Dune is one of the landmarks of Saulkrasti, on the Vidzeme gulf coast. The dune offers a splendid view of the sea, the mouth of the Inčupe River and the vast beach. The White Dune formed as the wind drove beach sand over the clay silt of Baltic Ice Lake. Its white 18 meters high sand outcrop once helped local fishermen find their way home. The dune got its name from its white, hardened layers of sand which look like sandstone.
In White Dune are set up following Nature Design objects: "Entrance gates" which symbolizes White Dune and its fragility. On the wall of this object an information about White Dune are exposed. "Frīda the Hedgehog" and "Fredis the Rabbit"- both objects invite people to be polite when visiting nature sites and not to throw rubbish on the ground as well as to be quiet in the forest. "The bug trail" which helps to understand that humans are not the only one creatures in the nature. "Listening device" which is made in the form of trumpet and helps to listen into the sounds of sea and wind. The approximately 4 kilometers long Sunset Trail winds from the White Dune to the center of Saulkrasti.