The cafeteria is in the centre of Krāslava next to A6 highway. It has been recognized as one of the environment friendly enterprises in Latvia. Contact the cafeteria in advance to be served Lettigalian dishes in clay dishes.  The cafeteria also has a bakery.
Special foods: Meat served in a black clay pot, potato dumplings.

Participants in this tour will learn about Latvia’s most modern crop farms that are typical in Zemgale.  During the first day, participants will meet with specialists from the Latvian Agriculture Ministry and agricultural NGOs.  They will also tour Rīga, which is part of the UNESCO List of World Heritage, and the Rīga Central Market, which is one of the largest closed markets of its type in Europe.  Participants will visit a health food store and have dinner to enjoy traditional Latvian foods and beers.  The next day we will go to Jelgava, where the 18th-century castle of the Duchy of Courland and Zemgale will host a meeting with faculty members from the Latvian Agricultural University, which is housed in the palace.  We will visit a biologic bakery, as well as a farm that engages in crop farming, livestock breeding and manufacturing of biogas.  An artificial wetland is used to purify runoff water.  Dinner will be served at a modern leisure complex.  On the third day, we will visit one of the largest multi-sectoral farms in Zemgale.  It specialises in plant farming, livestock breeding, horse breeding, biogas manufacturing and beer brewing.  During the afternoon, we will visit the largest and technologically most modern grain farm in the region, after which we will tour the most outstanding castle in the Baltic States – the Rundāle Castle.  Built as a summer residence for Duke Ernst Johann Bieron, the castle was designed by the distinguished Italian architect Francesco Bartolomeo Rastrelli.  Dinner will be served at a venue that has an historical windmill and an exhibition related to grain farming.  On the morning of the fourth day, we will visit a farm that grows grains for seed, and then a biological farm that produces wheat, barley, peas, beans, rapeseed, herbs and herbal teas.  Lunch will be served at a farm that will offer dishes made of home-grown grains and rough-milled flour.  Then we will return to Rīga.

Setomaa in South-East Estonia is a unique area for its people (the Seto) and culture. The historic location in the borderland between East and West, straddling two languages and cultures has shaped the local language, life style, clothes and food. A very specific type of singing – leelo – is incorporated in the UNESCO list of Masterpieces of the Oral and Intangible Heritage of Humanity.
Visitors are advised to follow the Seto Külävüü route from Võõpsu to Luhamaa through many villages to better understand the area.
Traditional Seto food is found at Seto Teahouse (tsäimaja) (+372 505 4673, www.setomuuseum.ee) in Värska and at Taarka Tarõ in the Seto Community Centre in Obinitsa (+372 5620 3374, http://taarkatare.com). Catering for groups should be booked in advance, cultural shows can also be booked.

Kalevipoeg is a hero from the Estonian national epic, most of his stories come from Jõgeva County, where you can find his sword in the Kääpa River, there are his places of rest, stones he’s thrown, springs and bogs, ploughing furrows, etc. The museum has 12 themed rooms presenting Kalevipoeg´s legends as well as Estonian heritage. 17 wooden statues of the epic’s characters stand in the museum grounds.

We strart the tour from Riga by bus and proceed along the Baltic Sea coast, passing through many different landscapes - white sandy beaches, coastal meadows, dunes with pine forests and steep banks. Many beaches are wild and completely deserted. Access to these territories were highly restricted during Soviet times. The route leads through ethnographic fishermen villages at Nida, passing Pape nature reserve where wild horses graze. The bustling city of Liepaja impreses with its lively promanade and music scene. The city also has a long military history which can cleary be seen walking among the naval fortifications and visiting the former millitary town. Well-maintained Ventspils has a pleasant market, castle and numerous parks. A restored narrow-gauge railway with working steam engine is well worth a visit as well as the Craft House - ideal for local handmade souvenirs. On the way back the tour goes through the pretty provincial town of Kuldiga with well- preserved wooden architecture. The tour includes two of the most interesting national parks: Slitere which holds the geological history of former ages and Kemeri with its great heath trail and sulphur springs.

Dodieties ekskursijā, lai gūtu ieskatu lauku profesijā un dzīvesveidā, kā arī iegūtu jaunus iespaidus un labu atpūtu visai klasei. Ekskursijas laikā apskatiet iespaidīgākās un krāšņākās smilšakmens klintis Vidzemes piekrastē, kur viļņi ir izveidojuši līdz 6 m augstu stāvkrastu. Pēc tam apmeklējiet muzeja ekspozīciju, kura iepazīstina ar leģendārā fantasta un melu karaļa piedzīvojumiem un dzīves gaitām. Turpat netālu mežā izveidots vairākus km garš taku tīkls, un taku malās izvietotas dažādas koka skulptūras.  Ekskursijas noslēgumā dodieties uz keramikas darbnīcu, lai uzzinātu, kā no māla top dažādi trauki un sadzīves priekšmeti, kā arī paši pamēģinātu roku kāda priekšmeta izvirpošanā.

The pride of the farm is a herd of approximately 100 goats, and the owner produces milk, cheese, cottage cheese and yogurt from goat milk. You can go on a tour, visit the animals, and taste and purchase biologically produced and healthy products. You can go fishing in the nearby pond and then grill your catch.

Suitsu tornis celts 1979. g. kā pirmais Matsalu rezervāta metāla tornis. To atjaunoja 1998. g. Torņa augstums ir 21 m, tādēļ no tā paveras izcila dabas un kultūrainava uz Kazari deltas niedrājiem un blakus esošo Suitsu upi (Suitsu jõgi), kuras krastā ir uzceltas vairākas zvejnieku laivu būdas.

Atrodas Ēdoles centrā. Dievnams tapis 17. gs. vidū, pateicoties Ēdoles pils īpašnieka - Johana Dītriha Bēra iniciatīvai, kas to veltījis sava noslepkavotā tēva piemiņai, domādams, ka tādējādi varēs izpirkt brāļa Filipa - tēva slepkavas grēkus. Lai izpirktu savējos, J. D. Bērs licis sevi paglabāt zem baznīcas durvju sliekšņa. Dievnama iekštelpas rotā sākotnējais baroka interjers, kā arī krāšņs ērģeļu prospekts un luktu apdares elementi.