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No ģeogrāfiskā un kultūrvēsturiskā viedokļa interesanta teritorija Latgales augstienes Rāznavas paugurainē, kuras nozīmīgākie resursi ir dažāda veida biotopi, ainavas, reljefs un Šķaunes ezers. Istras pauguraines dabas parkā nav ar tūrismu saistīti labiekārtojumi, bet šo teritoriju var apskatīt arī „no malas”, braucot pa grantēto ceļu no Soboļinas uz Osinovku, kas iet līdztekus parka ziemeļu robežai (skats uz Šķaunes ezeru).
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The Krustkalni Nature Reserve was established in 1977, and the diversity of plants in the region is based both on the terrain – the Madona-Trepe embankment, a series of hillocks with low areas among them, swamps and small lakes – and on the biotope – natural meadows, forest glades, places where underground streams bubble up to the surface, and vast areas of forest with very old stands of trees. Some 800 types of plants have been defined in the reserve. It can be toured only in the company of a guide from reserve headquarters, and one must apply in advance. Visitors can visit the Krāku streams, Lake Svēte-Dreimaņi, and other sites.

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This territory protects the shore of the onetime Baltic lake of ice, which most significant part stretches for 10 kilometres on the eastern side of the Grobiņa-Ventspils highway from Kapsēde till Vērgale bus stop. From the top of this ancient shoreline there is a lovely view of the Piejūra lowlands, but no specific viewing areas or information stands have been installed. There are protected species and habitats in the territory.

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The most important aspects of this park are a shallow lagoon-type lake – Lake Pape, with its flood land meadows, the shore of the Baltic Sea, the Nida swamp, and the more than 270 different types of birds that have been spotted here. The oldest bird ringing station in Latvia (est. 1966) is found between Lake Pape and the Baltic Sea. Birds and bats are caught and ringed there. Lake Pape is the first place in Latvia where so-called “wild” horses (the “Konik” breed) were released with the aim of managing the flood land meadows.
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Riežupes dabas parks veidots g.k. Riežupes izteksmīgās ielejas, tai raksturīgo dabas vērtību – nogāžu un gravu mežu, dažādu ģeoloģisku dabas pieminekļu - smilšakmens atsegumu, alu, ūdenkritumu, upes straujteču posmu, dažādu sugu, mežu masīvu un ainavas aizsardzībai. Parka atrodas viens no Kurzemes populārākajiem tūrisma objektiem – Riežupes alas - garākais mākslīgo alu labirints Latvijā, kura eju kopgarums ir 460 m. Sākotnēji dabas veidotās alas 19. gs. vidū mākslīgi paplašināja baltās smilts ieguves nolūkos, kuras izmantoja stikla ražošanai. Parkā izveidots velotūrisma maršruts.

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The word grīnis in Latvian refers to a very unusual type of forest – pine trees growing on sandy soil. There are two types of this environment – the heather type and the grass type. This is the result of long-lasting interaction between nature and humankind, and such sites are found in just a few places along the shores of the Baltic Sea in Latvia. A very rare plant which grows in the area – cross-leaved heath – was the main reason why a nature reserve was established here in 1936. An abandoned former rail line between Ventspils and Liepāja crosses the reserve from the North to the South. Visits to the reserve are strictly prohibited.

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Salīdzinoši liela un cilvēka mazskarta teritorija ziemeļos no Lubāna ezera, kas izceļas ar lielu purvu un mitro mežu, kā arī tajā dzīvojošo organismu daudzveidību. Cauri teritorijas austrumu daļai tek Aiviekste. Dabas liegums ir grūti pieejams, tajā nav izveidota ar tūrismu saistīta infrastruktūra, tādēl vislabākais veids ir to aplūkot no Lubānas - Gaigalavas ceļa, kā arī putnu vērošanas torņa pie Gomeļa ezera (Gūmelis), kurš gan 2007. g. rudenī bija cietis no apmeklētāju vandālisma. Teritorija ietilpst Lubāna mitrāja kompleksā.
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The Gauja National Park, established in 1973, was Latvia’s first national park, and it has a wealth of tradition in environmental protection and tourism. Indeed, the GNP is one of the most popular tourist destinations in Latvia. The main “artery” of the park is the ancient Gauja River valley, which was left behind when Ice Age glaciers receded. The valley is 95 kilometres long, with many tributaries that are also in deep ravines with massive sandstone cliffs from the Devonian period. The deepest part of the river valley is at Sigulda, where it is 85 metres deep.

The territory has a great diversity of species – some 900 plant species in all. The Gauja is Latvia’s most popular river for water tourism, and many tourist accommodations are found along its shores. The Gauja National Park is one of the best-appointed protected territories in Latvia in terms of nature trails and tourism routes. Nature trails at Līgatne pass along paddocks of wild animals – the largest and most complete object of its kind in the Baltic States. The park also features cultural monuments of pan-Baltic importance – the Turaida Museum Reserve, the medieval old town of the city of Cēsis with its famous castle ruins and St John’s Church, the lake castle at Āraiši, etc. Visitors centres are found in Sigulda, along the Līgatne nature trails, and at the Zvārte rock. The administration of the GNP is building a new and modern visitors centre in Sigulda.