The trail informs visitors about one of the loveliest natural habitats in Latvia – a moss or high swamp.  The path is in the Stiklu swamp nature reserve and passed through lovely swamp lakes, plants and animals, and the degraded part of the swamp.  At the middle of the path is a bird watching tower that can be climbed.

This village is at the place where the Irbe (Dižirve, Īra) River flows into the sea, and it is on both shores of the river (sea side and land side).  The name of Irbe was recorded for the first time in a 1310 border agreement between the bishop of Kurzeme and the Rīga Dome Capitol.  The name of Lielirbe (Irvemūnde) was recorded for the first time in a document from an arbitration court in 1387.  At the end of the 19th century, the small port at Lielirbe was an active centre for the sale and transport of timber materials.  In the late 19th and early 20th centuries, the largest number of sailing ships among villages on the western shore of Kurzeme was built there.  In 1939, the village had some 300 residents, more than 70 houses and a Baptist church which is now at the Ventspils Open Air Museum.  A narrow-gauge railroad passed through the village, which had a post and telegraph office, two grocery stores, an elementary school, a choir and a brass band.  Lielirbe was one of the largest villages to disappear after World War II.  Cultural historian Valda Marija Šuvcāne (1923-2007) was born in Lielirbe, and her daughter, Baiba Šuvcāne, is continuing her mother's work by writing important papers about life along the Livonian coastline.  By 2019, a bridge is to be reinstalled across the Irbe River.

This farm welcomes groups and individual travellers for a smoke sauna, lunch, and a chance to taste Suiti bread, buns and special seed pastries that are based on ancient recipes.

The viewing tower is in a seaside meadow near Mērsrags. It is an unusual type of biotope in Latvia and is located to the North of the Mērsrags port. The tower offers a good view of reed-filled meadows, areas where wild cattle have grazed, and an amazing wealth of different kinds of plants.

Vastseliina Castle dates from between the 14th and 17th centuries; during this time it was a mighty stronghold on the border between Russia and Europe and in the Middle Ages it was also a pilgrimage destination, it was destroyed in 1702 during the Great Northern War.
Vastseliina Visitor Centre, located in the former Piiri Inn, has exhibitions on the castle history and local legends, craft workshops, concerts and shows, and castle feasts in which all participants are dressed in medieval clothing.

The restaurant and deli is located in Cēsis, on the way from Valmiera. Modern interior, relaxed atmosphere and delicious dishes from the produce of local farmers. The menu is rich not only with meat and fish dishes, but also with a wide range of vegetarian dishes.

The “Gulbji” Selonian homestead is one of the very few places in Latvia where you can see a farm typical of the historical region of Selonia with its typical buildings. “Gulbji” is comparatively far from major roads and populated areas. It is on the so-called Dronku Island, not far from the beginning of the ancient Dviete River valley. The owners of “Gulbji” have collected a wealth of ancient household objects. Visitors can study the farm, examine a collection of medicinal plants, enjoy Selonian foods, or take a “black sauna.” It could be said that people at “Gulbji” have a natural farm which nurtures and maintains the traditions of the historical region.

Latvian cuisine: Crepes, grit soup, cream of potato soup, beans sautéed in a special sauce, fruit dessert, bread soup with whipped cream, tortes, herbal teas.

Special foods: Zeppelins.

The first written records of the manor date from 1422, its fate in the 20th C was very chequered with changing hands and functions many times. Today there is a ceramic workshop where you can buy a range of products, model your own pieces, or decorate or glaze blank items to your taste. A woodwork shop shows various woodworking techniques.

This is a territory which regularly floods when the Lielupe River crosses its banks. These are flood-land meadows of importance to birds. The area can be surveyed from the Rīga-Liepāja highway and the Kalnciems road which runs along it.