This route passed along many places where events directly related to the emergence of the Latvian state and to the subsequent freedom battles occurred.  The historical route from Rīga to Liepāja via Dobele, Saldus, Skrunda, Durbe and Grobiņa was used as long ago as the 13th century.

People in the Kurzeme region of Latvia have always eat sea, river and lake fish, particularly smoked fish.  Potted smoked cod, served in a clay pot, is a particular delicacy, as are smelts, sea pike, sprats, herring and salmon, available all year long.  Ladies of the house bake tasty rye bread, sourdough bread and tasty carrot buns, and they also cook various porridges from barley.

Dairy products, Summer Solstice cheese and “white butter” has an important role. Fresh goat milk cheese is prepared with dills and garlic, and goat milk cheese is also tasty. Menus will include local domestic fowl and meat dishes, including roasts, ribs, sausages, as well as more exotic dishes such as pig’s tongue and bull testicles. Fancy taverns will offer pheasant and wild game with mushrooms, lingonberries, juniper berries and wild herbs.

In Kurzeme you will be greeted with delicious pies, sheet cakes, poppy seed pastries and honey cakes, biscuits with poppies and cranberries, dessert from rye bread, lingonberries or cranberries and sweet cream.Blackberry dumplings are popular. More unusual are marmalades made from wild plants such as mountain ash, cranberries and even fir needles. Slake your thirst with aromatic herbal teas with honey and enjoy a mug of beer or some homemade wine.

In Metsanurme Village Centre you can see restored old threshing barn, limestone barn oven and few tools that were used ages ago. You could be also interested in seeing an outdoor exhibition which focuses on historical agricultural tools. All of this is made to look interesting to not only locals but also visitors.

The café is in the former administrative building of a collective farm in the centre of Gaigalava.  It cooks dishes with ingredients from its own farm and others.
Latvian cuisine: Bean soup with pearl barley, sauerkraut soup, pea soup, beet leaf soup, sorrel soup, fish soup made with tench or carp, ribs, roasts, false rabbit, oven-baked carp, dried fish, cottage cheese crème with berry sauce, baked apples with vanilla sauce, woven roulettes, dried fruit, quince candies.
Special foods: Bean pancakes.

The Joži farm is along the side of the Jaunpils-Viesata road in Jaunpils.  It is one of the largest grain farms in Latvia (winter and summer grains, as well as rapeseed), and it was established in the late 1980s and early 1990s.  Today the farm has 14 grain silos and is reconstructing its grain drying facility.  The farm has some 5,000 ha of land and state-of-the-art farm equipment.  Owners  Gunvaldis and Guna Sproģis have been actively involved in various EU projects and have won various competitions such as the "Sower" competition.

The company is in a building that was built in 1911 and produces milk, kefir, buttermilk, cream, cottage cheese, sweet cottage cheese crèmes, butter, yogurt and cheese.  A store alongside the co-operative offers Straupe Dairy Co-operative products, as well as cheeses manufactured by its partners – Smiltenes Dairy and SIA Latvijas Piens.  This is one of five companies in Latvia that is allowed to manufacture one of the EU’s guaranteed traditional characteristics product, “Summer Solstice” cheese.  The products have been awarded the “Green Teaspoon” and “Latvian Goodies” status.  Group tours are offered a chance to taste the products and learn about the co-operative’s operations.

The monument is on a hillock along the lovely shores of Lake Alūksne and alongside Pleskavas Street (P 40).  The monument was unveiled on June 20, 1923, by Latvian President Jānis Čakste and was designed by the sculptor Jūlijs Miesnieks.  It features a shield with crossed words, and the text reads “For fallen soldiers from the 7th Sigulda regiment, 1919-1920), and on the other side there is a text “Better to take my head than our fatherland.”  The monument was torn down during the Soviet occupation (1953) and restored in 2009.

The viewing tower is in a seaside meadow near Mērsrags. It is an unusual type of biotope in Latvia and is located to the North of the Mērsrags port. The tower offers a good view of reed-filled meadows, areas where wild cattle have grazed, and an amazing wealth of different kinds of plants.

This tour includes a walk along the Baltic Sea coast Lithuania through the Curonian Spit from Nida to Smiltynė (see a detailed description under tour No. 9) and continues further north from Klaipėda to Šventoji located at the Lithuanian/Latvian border. Klaipėda and Palanga are popular seaside resorts with lots of pubs, hotels, street cafés and musicians. Klaipėda is the only port city and the third largest city in Lithuania. Šventoji is also a popular seaside town located next to the mouth of the river Šventoji. Between Klaipėda and Palanga, the Baltic Coastal Hiking Route leads through the Seaside Regional Park (Lithuanian: Pajūrio regioninis parkas). It was founded for the protection of coastal and marine landscapes, biodiversity and local cultural heritage. The most famous place of the seaside is the Dutch Hat (also called Dutch Cap, Dutchman’s Cap or Holland’s Cap) – a 20 m high cliff, which used to serve as a landmark and guide for seafarers and fishermen.

Reškutenu (Reškutėnai) ciema apkārtnē ir atjaunots neliels mitrājs, kura malā uzcelts putnu vērošanas tornis. Ja paveicas, pavasaros te var dzirdēt vai redzēt tādas retas un aizsargājamas putnu sugas kā ķikutu Gallinago media, ormanīti Porzana porzana, melnkakla dūkuri Podiceps nigricollis, griezi Crex crex u.c. Ciema ainava īpaši pievilcīga ir pieneņu un ābeļu ziedēšanas laikā. No putnu vērošanas torņa var redzēt vietas, kur akmens laikmetā dzīvojuši cilvēki. Blakus esošajā purvainajā pļavā bijis ezera līcis, kur tika būvēti ciemati līdzīgi kā Āraišu ezerpils gadījumā.