One of the youngest Latvian towns, in 2013 it will celebrate its twenty year anniversary. A number of significant scientific institutions in a Latvian scale is located in Salaspils (in Soviet times it was built as a science centre) - Institute of Biology, Institute of Inorganic Chemistry, Institute of Physics, National Botanic Gardens, former Salaspils nuclear reactor and the Forest Research Institute "Silava". Over the last decade the infrastructure has been developed, as well as wide areas of private houses are developed. In 1996 a new Catholic church was built in Salaspils. Most of the town residents commute each day to Riga for work.

In 1888, the building, provided for a doctor’s needs, was donated by Baron Alexander Alexei von Pistohlkors to the parish of Pēterupe Lutheran Church. Along with the building, Baron Pistohlkors also donated 6 hectares of land and 10 000 roubles for the doctor’s use. Arvēds von Engelhards became the first medical doctor in Pēterupe. In 1890, the first pharmacy was opened in one room of the clinic, serving people from a wide area; it remained in the building until 1895. This outpatient clinic was the very first stone building in Saulkrasti, the first health authority in a wide area, as well as the first pharmacy. Through its entire lifetime, the house was maintained from voluntary donations – at first by Alexander Alexei von Pistohlkors, then by churchgoers of Pēterupe Parish – therefore by the money of the villagers.
This house also played a role as the place of establishment of the Saulkrasti development society, which was actively supported by many celebrities such as the opera singer Herberts Ozolītis, actresses Tija Banga, Mirdza Šmithene, Lilija Štengele and Malda Gruzevska, composer Alfrēds Kalniņs and many other cultural professionals, artists and writers of that time, who used to spend summers in Saulkrasti. In 1933, the parish converted the outpatient clinic for the needs of a school.
Saulkrasti Primary School was transferred to the building of the former outpatient clinic.

The duration of the route is up to 12 days with self-drive transportation. The total distance is about 1 500 km.

Historians say that Liv tribes began to settle the territory that is now Latvia in the 10th century.  They lived in Northern Kurzeme, at the mouths of the Daugava and Gauja Rivers, and from Ģipka to Oviši, where seaside fishing villages of Liv origin can still be found.

Coastal residents have always eaten various sea, river and lake fish dishes, including smoked sole, Baltic herring, cod, bream or eelpout, baked lampreys, salted sprats, Baltic herring and common herring.  Fresh and lightly salted Baltic salmon is a delicacy.  Whole fish are baked on hot coals, including pike perch, trout, carp, catfish and European perch.  Guests can participate in catching and smoking fish and tastings with bits of everything is available on degustations.

Rye can be tasted in rye bread and sourdough bread, carrot buns and even pancakes and gingerbread.  Barley buns are common in Vidzeme, as are tasty meat and fowl dishes.  There will always be a pig's snout with peas or an oven-roasted piglet on New Year's Eve.  Taverns serve wild game with lingonberries, mushrooms and other wild tastes.  Side dishes include autumn vegetables, pumpkin, beans or grits, as well as sinfully tasty sauces.

Enjoy traditional pies, sheet cakes, pretzels, apple cakes and honey bakes during celebrations or every day.  You will enjoy desserts made of rye breadcrumbs, cranberries, lingonberries and sweet cream.  Popular in Kurzeme are blackberry dumplings, and during summers, there are lots of desserts with fresh berries.  Boost your health with aromatic herbal teas and honey, or enjoy some homemade wine or beer.

Most popular Estonian resort with wide range of leisures and SPA offers. One of the rare Estonian sandy beaches. The Old Town has the main walker street - Rüütli tee.

This trail's purpose lies on the fact that herbal therapy is the oldest known system of medicine. Being outside, in fresh air, in nature affects our health positively. While hiking with a phytotherapist you will get to know more about the nature's wild herbs that can help our livelihood and also do some light exercises. If you want, you not can only walk the trail but also relax in a sauna or/and visit a workshop.

The Kretinga Estate park is one of the oldest ones in Lithuania to have survived to the present days.  Established in the 16th and 17th century, it is a mixed-style park that covers 23 ha of land.  The southern part of the park has an astronomical calendar with a sundial, a hedge, allies, and flowerbeds and rock gardens with dahlias, peonies, tulips and roses.  There are trails for strollers and areas for relaxation.  Particularly popular among local residents is the restored fountain in the park.

One of the most beautiful sections of the Baltic Coastal Hiking Route in Matsalu National Park, which leads through the agricultural lands and coastal meadows located near Matsalu Bay, where thousands of migrating cranes and geese gather in autumn. There are excellent birdwatching sites with towers near Haeska village (coastal meadows, shallow coves, small islets, cattle pastures) and at Cape Puise (coastal meadows with pastures, shoals). The most panoramic views of the sea and strings of islands can be seen in the surroundings of Põgari-Sassi and Puise nina