Ap 9 km garā taka (vienā virzienā) sākas Skaņākalna dabas parkā (Mazsalacā) un beidzas pie Ramatas. Tā iepazīstina ar Salacas ielejas dabas parka nozīmīgākajām vērtībām – smilšakmens atsegumiem (Skaņaiskalns, Dauģēnu klintis u.c.), alām, nozīmīgu izmēru laukakmeņiem u.c. Taka marķēta. Tajā izvietoti informācijas stendi, norādes. Jāpadomā par loģistiku – kā nokļūt sākuma punktā.

This is a shallow lagoon-type lake which, along with the area around it, is a wetland of international importance. The presence of 271 species of birds has been found in the area, including 43 birds which are listed in the Latvian Red Book and 15 that are listed in the European Red Book. The nature park includes the Nida swamp and the part of the sea which is alongside the park - newly estabilshed sea protected area "Nida - Pērkone". Between Lake Pape and the Baltic Sea we find Latvia’s oldest bird ringing station, where rings are attached not only to birds, but also to bats. Lake Pape is the first territory in Latvia where livestock adapted to life in the wild have been released for the proper management of the lake’s flood-land meadows. First there were wild horses (“Konik” horses), then aurochs and the European bison. Visitors can use bird and nature observation towers, nature trails, etc. The Ķoņi village is a unique example of a seaside fishing village. Pape is popular among bird-watchers, and the park’s visitors centre is found in the “Nature House” of the Worldwide Fund for Nature.

Богатое заливами и полуостровами озеро Цириш (находится в Циришском природном парке) украшено несколькими островами, наибольший из которых - Упурсале укрыл в листве своих деревьев городище древних латгалов – Упуркалнс. У подножья обнаружены свидетельства древних поселений и найдены черепки посуды, каменное долото и другие предметы. На берегу восточной части острова устроена лодочная пристань лодок, а вокруг острова проложена благоустроенная природная тропа.

10 km garais pārgājienu maršruts iepazīstina ar vienu no vēl retajiem, cilvēka mazāk ietekmētajiem Daugavas senlejas posmiem. Tā sākums – Aizkraukle, finišs – Skrīveri. Gar upes krastu izvietotas atpūtas vietas. Maršrutu var braukt arī ar velosipēdu.

The mouth of the most beautiful river of Vidzeme. On the seashore between the mouths of River Gauja and River Daugava, one of the largest dune ranges in Latvia with distinctive parabolic dunes overgrown with forest (wooded dunes) is situated. The Mouth of River Gauja is unique as it is one of the few major rivers in Latvia and in EU countries to flow into the sea naturally. There is no harbour or other hydro-engineering construction. It is a popular recreation area in the vicinity of Riga and Saulkrasti while, unfortunately, the lack of infrastructure makes it suffer from anthropogenic load.

Not far from the rivermouth, hidden in dunes, there are pillboxes which were built in 1920 or 30ies as anti-airborne barriers. There was a whole range of them along the coastline from the mouth of the River Lielupe to the mouth of the River Gauja forming a part of the Daugavgrīva Fortress fortifications. The pillbox is made of concrete, ca 1.5m thick.

Every year, on the 3^rd Sunday in August, a lamprey festival takes place in Carnikava town by the Gauja rivermouth. Carnikava is called the Lamprey Capital as it is famous for its lamprey fishing tradition and generous catches.

The Mouth of the River Gauja is a good bird-watching area, especially in spring and autumn when one can observe the highest variety of species. Just few of the many bird species that can be observed near the Gauja rivermouth

An important complex of the coastline and its sand dunes along with the mouths of three major rivers – the Lielupe, the Daugava and the Gauja. This area has ancient traditions of recreation and spa services. The territory has lovely shoreline landscapes and features one of the few coastline meadows in Latvia. The nature park includes several restricted areas – the meadows of the Lielupe estuary, Vakarbuļļi, Daugavgrīva, Vecdaugava and Ummis (see the section on “Restricted Natural Areas”). Interesting elements of nature in this area include the amphitheatre of the Garciems dunes, along with individual dunes such as the Legzdiņi dune and the so-called ski mountain dune. Visitors will be attracted by various cultural and historical monuments – fortifications on the Mangaļi peninsula, military buildings from the period of the Russian tsars all the way through the late period of the Soviet occupation, the fortress of Daugavgrīva, the Vecāķi spa with its old shoreline buildings, and the beaches at Daugavgrīva and Vecāķi. The proximity of the city of Rīga and various important recreational resources are the reason for the massive anthropogenic burden that is placed on this territory. The nature park is appropriate for active tourism (hiking, bicycling, boating, driving), distance skiing, nature and bird-watching, cultural tourism, passive leisure and educational tourism. There are nature trails at Daugavgrīva and the Rožu dunes, along with other elements of infrastructure.

This nature park covers an area of the Baltic Sea coast and part of newly established sea protected area "Nida - Pērkone" with sand dunes which once used to move around but have now settled. These are the highest dunes in Latvia. Visitors will enjoy the coastal landscape, sandy beaches and small fishing villages of the area. A nature trail has been established on Pūsēni Hill (one of the highest dunes in Latvia) for those who wish to tour the nature park.

По количеству природных ресурсов, ландшафтов, биологического разнообразия и памятников культуры – один из самых богатых и ландшафтно самых необычных природных парков Латвии, главная «ценность» которого – это практически нетронутая долина среднего течения Даугавы с восьмью большими излучинами (длина 4 – 8 км) и оврагами ее притоков. Великолепные виды открываются с крутых берегов Даугавы, в частности с обрывов Слутишкю и Верверу, а также с гравийной горы Элернес. На берегах долины находятся более двух десятков различных памятников археологии, древние городища – Науенес, Марковас, Вецрачинас и др., многочисленные храмы – Юзефовас, Спрукту, Боровкас, Элернес, Сикелес, Каплавас и др., поместья (Розалишкю, Лиелборнес и др.), а также уникальная обжитая старообрядческая деревня Слутишки, в которой для посетителей создана музейная экспозиция. На территории парка находятся также интересные природные тропы, велосипедные маршруты, можно отправиться в поход на лошадях. Недавно в Краславе была построена новая современная смотровая вышка. Увлекателен спуск по Даугаве на лодках. Природный парк входит в состав большей особо охраняемой природной территории – в охраняемую ландшафтную местность Аугшдаугавы.

Embūtes dabas parks, saukts par Embūtes senleju, ir viena no skaistākajām, interesantākajām un noslēpumainākajām Kurzemes vietām. Nav Latvijā otras tādas vietas, kur ieejas vārtus dabas parka teritorijā simbolizē stilizēti zobeni ar vairogiem ceļa abās pusēs, radot mītisku un cienījamu noskaņu. Par Embūtes apkārtnes vēsturi stāsta daudzas teikas un leģendas. Viena no pazīstamākajām ir romantiskā teika par kuršu vadoņa Induļa un vācu komtura meitas Ārijas mīlestību. Vietā, kur viņi pirmoreiz tikušies joprojām atrodas Ārijas un Induļa ozoli.

Embūtes dabā parkā ieteicams apskatīt - ekotūrisma taku, Embūtes viduslaiku pilsdrupas, Embūtes luterāņu baznīcas mūrus, Induļa pilskalnu, Pilskalna avotiņu, Induļa un Ārijas ozolu. Dabas parks aprīkots ar labiekārtotu pastaigu taku, skatu platformām, skatu torni, labierīcībām un atpūtas vietu.