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This nature park protects the landscapes of the Latgale highlands. Of importance here are Lake Ruskulis and Lake Cīrītis with its eight islands, along with the forests of the area. An ancient castle hill is on one of the islands in Lake Cīrītis – the Upursala island. There and on the Oši island, specialists have found more than 250 species of plants.

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Ārkārtīgi ainaviska teritorija Augšzemes augstienes centrālajā daļā ar vairākiem ezeriem - Medumu, Lielo un Mazo Ilgas, Šķirsteņu un dažām mazākām ūdenstilpēm. Medumu ezera salām ir dabas lieguma statuss. Teritoriju šķērso vairāki grantēti ceļi, no kuriem dažviet paveras brīnišķīgas, bet nelabiekārtotas skatu vietas. Teritorijā atrodas Medumu katoļu baznīca. Piemērota teritorija dažādu aktīvā tūrisma veidu attīstībai. Dabas parks ietilpst Augšzemes aizsargājamo ainavu apvidū.

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The park was established to protect the Venta River valley and the landscapes that are around its tributaries. On the west bank of the Venta, at Papilė, there is a cliff from the Jurassic period which is unique in the Baltic States, has been known since 1925, and has layers in which more than 300 forms of life have been identified over the course of time.
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Folkloras taka "Jāņkalni" iepazīstina ar mūsu senču rakstiem, zīmēm un dievībām, kas ir mūsu folkloras mantojums. Folkloras takas (garums: apm. 1,5 km vai 2 stundas) mērķis ir arī iepazīstināšana ar senlatviešu ieražām, folkloru, kā arī tautu dainu izprašana. Piedāvā iziet Latvijas karti - labirintu ar 19 etnogrāfiskajiem novadiem. Gids Jums sniegs izsmeļošu stāstījumu un atbildes uz interesējošiem jautājumiem.
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This park was set up to protect the landscape and cultural environment of the Haanja highland. At the central part of the park are the two highest hills in the Baltic States – Suur Munamägi, which stands 318 m above sea level, and Vällamägi, which is 304 m above sea level. The ancient Rõuge River valley (Rõuge ürgorg) is found in the western part of the park. It is 7.5 km long and up to 60 m deep. The valley dates back to the Ice Age, and it has seven lakes, including the deepest one (38 m) in Estonia – Lake Rõuge Suurjärv.
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This park covers the Nemuna River valley between the villages of Seredžius and Geldaudišķis, with lovely views of castle hills, medieval castles, aristocratic estates, etc., along the shores.
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Kauņas jūras reģionālais parks (Kauno marių regioninis parkas) dibināts 1992. gadā. Tas ietver Nemunas HES uzpludināto posmu – lielāko Lietuvas ūdenskrātuvi no Kauņas līdz Piļonas (Piliuona) ciemam. Viena no nozīmīgākajām parka vērtībām ir ainava, kas veidojusies ilgā cilvēka un dabas mijiedarbībā. Parkā konstatētas 950 augu sugas, 600 dzīvnieku, t.sk. - 34 zivju sugas. Parka nozīmīgas dabas vērtības ir meži, augstie purvi, kadiķu audze. Parkā ir apskatāmi dažādu vēsturisko periodu liecinieki – senču pilskalni, Pažaislis klosteris, Kauņas cietokšņa Piektais forts, kā arī Rumšišķes (Rumšiškės) brīvdabas muzejs – viens no lielākajiem (195 ha) šāda veida muzejiem Eiropā. Vaišvīdavā (Vaišvydava) ir izveidots parka apmeklētāju centrs, parkā ir dabas takas, piemēram, Žiegždriai ģeoloģiskā taka un Dubravos izziņas taka.

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The nature trail was built in 2003 supported by the WWF, the Latvian Environment Protection Fund, the International volunteering organization supporting conservation initiatives in the United Kingdom (BTCV) involving volunteers from Nīca and Rucava municipal parishes.

 The trail exposes the surrounding landscapes and related biotopes – dunes, forest, grasslands and bog, as well as bird and animal species found there. On the trail, there is a bird watching tower and two birdwatcher hides. You can see the rivers Paurupe and Līgupe, beaver activity areas, grasslands, black alder forest, spruce forest, floodland, wild horses, aurochs, the Šķilu lime tree, the Holy Grove, the Ezerskolas sacrificial stone, the Pape ornithological field station, the Papes polder grasslands and the Pape lighthouse. There are resting places en route. The trail leads through the historical Ķoņu village with the traditional coastal fishing village architecture of buildings and yards.

The trail is 9 km (5 km one way by a gravel road, returning 4km along the coastline). The trail is in the Pape nature park

 

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The nature park in the Ogre River valley is found along the middle section of the river. It has been established so as to protect the unregulated river valley and its surrounding territory, as well as biological diversity and habitats. For instance, this is an area in which rare park-type meadows can be found in Latvia. The Ogre is one of Latvia’s most popular rivers for water tourism in the spring, particularly downriver from the town of Ērgļi, where the technically complicated Braži rapids are found.

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Open landscape area within farming lands on both banks of Uzava River about 10 km before it flows into the Baltic Sea. There is a good open view over the area from the Vendzava-Ziri road going through the nature park. Protection of migratory birds and corncrakes has been one of the main reasons for establishment of the nature park. Bird watching is possible from the road Vendzava-Ziri during migration period in spring and fall. There is no tourist infrastructure in the nature park.
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Teritorijas apskates nolūkos ir izveidota un labiekārtota dabas izziņas taka. Dabas liegums atrodas Abavas senlejas dabas parka teritorijā. Taka iepazīstina ar vienīgo krūmu čužas savvaļas augšanas vietu Latvijā.

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The nature park in the city of Jūrmala was set up to protect dune, pine forest and shoreline habitats. This park features one of the most attractive nature trails in the Rīga area, and it is found near the famous Ragakāpa dune, which can be as much as 17 metres high. This is an excellent opportunity to study dune habitats and the plants, birds, insects, etc., which live there. Visitors can also see pine trees that are 100 years old and older.

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This path is found on the right bank of the ancient Abava river valley. The visitor will be able to view places where underground streams create wetlands, various kinds of meadows, a stand of juniper bushes, etc. The area is “managed” all year long by “wild” cows. The shore of the ancient valley can be climbed (some 200 steps), and the view is magnificent. It is recommended that the trail be visited in the company of a knowledgeable guide. There is a shorter path that is 600m long, along with a longer one that is more than a kilometre in length. It will take an hour or so to traverse it. Objects are found in the ancient Abava valley nature park.
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It is rare type of lake in Latvia and there are only of few this type of lakes in Kurzeme region. The lake is characterized by high water limpidness (very attractive for tourists) and very rare plant species for Latvia. Nature park includes the lake, costal area and forest on the East from the lake, few smaller lakes and Sarlote Pond. There are several tourist accommodations located around the lake.
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The wooden tower was built and stands 28 metres high. It is at the top of the highest hillock of the Northern Courlandian Highlands – Kamparkalns Hill (175 metres above sea level). The tower offers one of the loveliest views in the region of the hillocks of Talsi. On a clear day, you can see all the way to the Bay of Rīga and Talsi.

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4 km garā un marķētā taka iepazīstina ar dziļo Imulas ieleju – Abavas kreisā krasta pieteku. Īpaši iespaidīga ieleja izskatās bezlapu periodā, kad ir apjaušami tās izmēri un formas. Vēstures cienītāji var upes gultnē uzmeklēt Langsēdes Velna pēdas akmeni. Atrodas dabas parkā „Abavas senleja”.

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From the Markova castle hill, which you will access from the local information trial, you will see a view of the Daugavsargi curve of the Daugava. Further along, you will reach the open shore of the Daugava to see one of the most unique landscapes of Latvia’s river valleys. The Slutišķi village of Old Believers and the mighty Slutišķi cliff will be in the background.
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This territory is rich with forestland and lakes (some 285 in all). There are extensive opportunities for active recreation or calm leisure.
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One of the few places in Latvia where there are so many well-organised pathways. The region is known for castle hills, the location where the great Latvian author Anna Brigadere (1861-1933) lived and worked, the storybook character figures that are scattered around that area, a great forest, an arboretum, a museum of history, a viewing tower, landscapes, etc. This has been recognised as the most family-friendly place in the country.
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We recommend that you walk through the town of Kandava not only to enjoy the charm of a small town, but also to find fantastic viewing locations where you can see the town and the shores of the ancient Abava River valley from the Kurši (Ancestor) castle hill, Lielā Street, the Bruņinieki castle hill and Zīļu Street (School Hill), as well as from the area of the Ozolāji open-air stage.