4 km garā un marķētā taka iepazīstina ar dziļo Imulas ieleju – Abavas kreisā krasta pieteku. Īpaši iespaidīga ieleja izskatās bezlapu periodā, kad ir apjaušami tās izmēri un formas. Vēstures cienītāji var upes gultnē uzmeklēt Langsēdes Velna pēdas akmeni. Atrodas dabas parkā „Abavas senleja”.

The nature trail was built in 2003 supported by the WWF, the Latvian Environment Protection Fund, the International volunteering organization supporting conservation initiatives in the United Kingdom (BTCV) involving volunteers from Nīca and Rucava municipal parishes.

 The trail exposes the surrounding landscapes and related biotopes – dunes, forest, grasslands and bog, as well as bird and animal species found there. On the trail, there is a bird watching tower and two birdwatcher hides. You can see the rivers Paurupe and Līgupe, beaver activity areas, grasslands, black alder forest, spruce forest, floodland, wild horses, aurochs, the Šķilu lime tree, the Holy Grove, the Ezerskolas sacrificial stone, the Pape ornithological field station, the Papes polder grasslands and the Pape lighthouse. There are resting places en route. The trail leads through the historical Ķoņu village with the traditional coastal fishing village architecture of buildings and yards.

The trail is 9 km (5 km one way by a gravel road, returning 4km along the coastline). The trail is in the Pape nature park

An important complex of the coastline and its sand dunes along with the mouths of three major rivers – the Lielupe, the Daugava and the Gauja. This area has ancient traditions of recreation and spa services. The territory has lovely shoreline landscapes and features one of the few coastline meadows in Latvia. The nature park includes several restricted areas – the meadows of the Lielupe estuary, Vakarbuļļi, Daugavgrīva, Vecdaugava and Ummis (see the section on “Restricted Natural Areas”). Interesting elements of nature in this area include the amphitheatre of the Garciems dunes, along with individual dunes such as the Legzdiņi dune and the so-called ski mountain dune. Visitors will be attracted by various cultural and historical monuments – fortifications on the Mangaļi peninsula, military buildings from the period of the Russian tsars all the way through the late period of the Soviet occupation, the fortress of Daugavgrīva, the Vecāķi spa with its old shoreline buildings, and the beaches at Daugavgrīva and Vecāķi. The proximity of the city of Rīga and various important recreational resources are the reason for the massive anthropogenic burden that is placed on this territory. The nature park is appropriate for active tourism (hiking, bicycling, boating, driving), distance skiing, nature and bird-watching, cultural tourism, passive leisure and educational tourism. There are nature trails at Daugavgrīva and the Rožu dunes, along with other elements of infrastructure.

This is a shallow lagoon-type lake which, along with the area around it, is a wetland of international importance. The presence of 271 species of birds has been found in the area, including 43 birds which are listed in the Latvian Red Book and 15 that are listed in the European Red Book. The nature park includes the Nida swamp and the part of the sea which is alongside the park - newly estabilshed sea protected area "Nida - Pērkone". Between Lake Pape and the Baltic Sea we find Latvia’s oldest bird ringing station, where rings are attached not only to birds, but also to bats. Lake Pape is the first territory in Latvia where livestock adapted to life in the wild have been released for the proper management of the lake’s flood-land meadows. First there were wild horses (“Konik” horses), then aurochs and the European bison. Visitors can use bird and nature observation towers, nature trails, etc. The Ķoņi village is a unique example of a seaside fishing village. Pape is popular among bird-watchers, and the park’s visitors centre is found in the “Nature House” of the Worldwide Fund for Nature.

По количеству природных ресурсов, ландшафтов, биологического разнообразия и памятников культуры – один из самых богатых и ландшафтно самых необычных природных парков Латвии, главная «ценность» которого – это практически нетронутая долина среднего течения Даугавы с восьмью большими излучинами (длина 4 – 8 км) и оврагами ее притоков. Великолепные виды открываются с крутых берегов Даугавы, в частности с обрывов Слутишкю и Верверу, а также с гравийной горы Элернес. На берегах долины находятся более двух десятков различных памятников археологии, древние городища – Науенес, Марковас, Вецрачинас и др., многочисленные храмы – Юзефовас, Спрукту, Боровкас, Элернес, Сикелес, Каплавас и др., поместья (Розалишкю, Лиелборнес и др.), а также уникальная обжитая старообрядческая деревня Слутишки, в которой для посетителей создана музейная экспозиция. На территории парка находятся также интересные природные тропы, велосипедные маршруты, можно отправиться в поход на лошадях. Недавно в Краславе была построена новая современная смотровая вышка. Увлекателен спуск по Даугаве на лодках. Природный парк входит в состав большей особо охраняемой природной территории – в охраняемую ландшафтную местность Аугшдаугавы.

One of the highest dunes in Latvia, located between Bernāti and Jūrmalciems villages. It is 37m high and offers a magnificent view of the sea and natural pine forests. The highest dunes in Latvia stand to the South of Jūrmalciems village: the Pūsēnu hill, the Ķupu hill, the Mietragkalns or Tiesas hill, the Pāļu hill, the Garais hill, the Ātrais hill, the Lāvas hill. The Pūsēnu dune is the highest of these dunes which are all called hills by the local people. The Pūsēnu hill developed between 1785 to 1835 when shifting sand became extremely dangerous. Several homesteads were buried in sand, among them „Pūsēni”, where a forester’s family lived. The family is said to have moved to Bārta. The dune was named after the buried homestead.

Jēkabs Janševskis, a Latvian writer, wrote in his book „Nīca”: “In olden times, large pine trees were growing in the dunes on the coast of Nīca and they stood steady and firm. But i Swedish times (around 1650), the Swedes built a large kiln for charcoal and tar. Pine wood and stumps provided an excellent material for this. Once a big fire rose, and the charcoal kiln burned down as well as the whole pine forest. The remaining stumps and bare trunks in the vast burnout could not hold the storm-driven sand; it flew further and further burying not only the burned-out forest, but also the nearest fields. In wintertime, when the vast, low marshy grasslands were covered with ice, jets of sand drifted further over its surface, and soon most of the grasslands and large meadows turned into sandy heath-land and dunes.”

To reconstruct Liepāja, severely damaged during WWII, a silicate brick factory was built in the town. The main raw material was white sand and it was taken from the Bernātu forest. In the 1960-ies they started to dig off the Green Dune and the White Dune, later also the Pūsēnu hill. The excavators used to work day and night, in three shifts. The work stopped at around 1980, as there was no more sand suitable for production of brick.

A trail is set up to facilitate walking in the Pūsēnu Dune in the Bernātu Nature Park.

Here the visitor will find an ecological tourism trail in the ancient Embūte valley. The hills around Embūte date back to the Ice Age. There are valleys and forests of many fallen trees which are protected habitats. The visitor will learn about important natural and cultural monuments – the Embūte castle hill, as well as the ruins of a baronial estate, a castle and a church. The Courlandian chieftain Indulis died in the region. The visitor can view the Devil’s Dam, along with meadows, a viewing tower, etc. There are bicycler routes in the region. The site is located in the Embūte nature park.