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Above and below the town of Kuldīga, the Venta River is distinguished by a variety of biotopes – hillside forests, sandstone and dolomite cliffs, meadows, protected plants and animals, and diverse landscapes. There are popular tourism objects in this part of Kurzeme – the Venta dam, the stone bridge of Kuldīga, the Veckuldīga castle hill, etc. An ecological tourism trail runs along the banks of the Venta, and a bicycling trail has been installed on its left bank.

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This is a segment of the Gauja River which is full of rapids in some places. It stretches from Vidaga and the place where the Vecpalsa River flows into the Gauja. Along the Gauja and its tributaries, dolomite outcrops can be seen on the shores, and the largest of these are the Randati cliffs. The restricted area was established mostly to protect various kinds of forests, meadows, outcrops and their habitats. This is an interesting part of the central section of the Gauja for people who enjoy beautiful landscapes and for those who are water tourists.
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Aizaudzis un purvains ezers - Ļūbasts, ar grūti pieejamiem vai nepieejamiem krastiem. Dabas vērošanai šobrīd nepiemērota vieta. Galvenās aizsargājamās vērtības - dažādas putnu sugas, t.sk. dzērves un melnie zīriņi.
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A distinct area of the lower reaches of the Vitrupe River, with small sandstone cliffs and many rare species of plants and molluscs. Visitors can visit the Ķirbiži Forest Museum and its information and botany trail. It weaves along both banks of the river and allows people to look at the most typical examples of flora in the region. The noble Vāloži oak tree is a key element there.
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This is the only viewing platform of its kind. It is north of Pāvilosta, between the sea and Latvia’s largest gray dune. The second level of the platform offers a good view of the habitats which surround the dune, as well as the seashore and the largest seashore rock on the shores of the Baltic Sea – the Pāvilosta sea rock. You can also see the northern part of Pāvilosta. When it is windy outside, you’ll see kiteboard riders showing their tricks.
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Periodically flooded flood-land meadows on the eastern and southern shores of Lake Burtnieks are an important nesting location for the rarely seen corncrake. A nature and information trail has been established at Vīsrags with directions, information stands and a viewing tower.
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This is about 30 km long territory between the Baltic Sea and the Kolka-Ventspils road. It begins at the mouth of the Irbe River and ends at Ovišrags. The territory was mostly established so as to protect dry coniferous forests, grey dunes, damp areas among the dunes, other landscape features and plants and animals in the area. Distinctive landform - kangari and vigas - and grey dunes are Europe-wide significant habitat. Tourists love the sandy and quiet beaches of the area, as well as the Miķeļbāka and Ovīši lighthouses (it is possible to visit Oviši lighthouse and museum in it) and the Lutheran Church at Miķeltornis. There are also certain leftover elements of the Soviet military system, former narrow gauge railway (railway embankment, former train stations marked by memorial stones etc.) which unfortunately are not used as tourism resources.

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Natural flood-land meadows along the banks of the Lielupe before Jelgava. Many protected plants are found here, and birds nest and rest here during migration season.
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After a big storm in 2005, the nature trail of the Randu meadows was restored. It is about 4 km long, and there is a bird-watching tower which offers a fine view of unique shoreline meadows with small lagoons and areas of reeds. It is a fine place to watch migrating birds. This is part of the Northern Vidzeme Biosphere Reserve (ZBR).
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Construction on the lighthouse was initially completed in 1879. The structure suffered damage during both world wars and was restored several times. The structure is 19 metres high and stands 46.5 metres above the wavy sea. Here you will find one of the loveliest views of the shores of the Baltic Sea.
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Near the Lielauce manor house start of a wooden pathway which crosses the transition-type swamp that is on the shore of Lake Lielauce to a boating facility near the open part of the lake. Boating and fishing are possible – here, too, the population of fish is regularly restored. The area is a part of the Vīķi swamp restricted zone.

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This territory covers the shoreline between the Ventspils-Liepāja highway and the Baltic Sea on both sides of the Užava River. The territory was established to protect shoreline biotopes such as the grey dunes, as well as a number of endangered plants. To the South of the mouth of the Užava River we find one of the most romantic lighthouses in Latvia – the Užava lighthouse, which is at the top of a steep dune.

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Lake Liepāja is shallow and eutrophic (around 40%), and it is one of the most important lakes on the shores of the Baltic Sea for nesting and migrating birds (resting and feeding place). More than 100 different species of birds have been spotted there. The lake is no less important for plants which flourish in salty biotopes. On the north-eastern shore of Lake Liepāja (Vītiņu meadow) there are flood-land plains which are the home to domestic animals which have been adapted to life in the wild. There is also a viewing tower, available upon request with the guide. The system of dams along the south-western part of the lake can be hiked or biked (extreme!) to find lots of interesting viewing areas and landscapes. In the surrounding of the lake there are ruins of unique former fortification systems.

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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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This comparatively large territory is found to the South of the Irbe River and Stende River, and it is unique with more or less virginal forests and dunes. The Irbe River has a system of ancient tributaries, and the Dižpurvs swamp is parallel to the shoreline. The Irbe has become a popular river for water tourism in recent years, but the tourist infrastructure on its banks remains insufficient. Territory has good road connections and has potential for nature education activities.

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There are six islands in the Great Baltezers lake – the Auzu, Priežu, Mazā, Liepu, Ropažu and Meldru islands. These are distinguished by a great diversity of plants, including forests of broadleaf trees, black alders and pines. The territory can be surveyed quite well from the side of the Ādaži Lutheran Church. The Great Baltezers lake is a popular place for fishing, including ice fishing during the winter.
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This is a fairly unique territory in Latvia – a vast forest of oak trees (many of them very large, indeed), linden trees, elms and various other deciduous trees. In the company of a forest guide, the visitor can walk through a small part of the forest, learning about the inhabitants of the area and their importance. This is an environmentally protected zone.
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Zilais (Blue) Hill is the highest point in the Idumeja highlands – it is a very distinct hillock covered by forest, and from it there is a “narrow” landscape featuring the northern part of the highlands, as well as the Burtnieks flatlands. The restricted area is there to protect habitats such as gullies, hillsides and the boreal (northern) forest of the area. Zilais Hill is a popular tourist destination.
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A restricted area with a set of artificial ponds to the South-west of Saldus. The ponds attract many different kinds of birds during nesting and migration season. The location has not been improved for tourist purposes, but it is still an interesting place for some bird-watching. The forests around the ponds are also home to many protected birds and species of bat.

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The restricted area protects the seashore meadows of the Lielupe River estuary, which are a very uncommon habitat in Latvia. The restricted area is on the left bank of the river, where one of the largest areas of wild swamp angelica is found. This is an important nesting area for birds. The territory is not improved for tourism, and it should be viewed from the Baltā (White) dune that is on the opposite bank of the Lielupe River. From there, the visitor will see a lovely landscape featuring the river estuary and the meadows which are around it.