These leisure offers are intended to provide you with feelings of emotional, physical and spiritual wellbeing. Peace, quiet, open spaces, fresh air, pampering yourself, a healthy lifestyle, gentle exercise, beautiful surroundings, closeness to nature – all of these are skilfully merged to provide you with a sense of harmony, balance in your inner world, and to revitalise your energy. In Latvia, people has known for centuries how to use nature materials for their health and wellbeing. The knowledge about preparation of herbal teas, sauna switches, body masks and scrubs are inherited from generation to generation.
We have arranged our wellbeing products into four groups. However, some groups overlap since in one place you can obtain products from several or even all four groups. In such cases, we have stressed the main products but other services and products appear in the description.
Our wellbeing tourism offers are created within the “Prowell” project, together with our neighbours from the Nordic countries – Denmark, Finland, Norway and Lithuania. The basics of the Northern wellbeing product are underpinned by beautiful and clean nature, and a mild climate with four distinct seasons which allows diverse outdoor activities. In the Baltic States there is a great chance to experience saunas and spa treatments using natural materials. Healthy, seasonal and high quality food characterises all the Nordic countries.
Prowell project web page: http://www2.uef.fi/fi/mot/prowell
Northern wellbeing tourism project “Prowell” partners:
Project is co-financed by the European Union
The sole responsibility of this publication lies with the author. The European Commission is not responsible for any use that may be made of the information contained therein