The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

Die Dünen nördlich Pervalka über dem ehemaligen Dorf Negeln. Eine 9 km lange Strecke mit den wüstenartigen Landschaften. Stegpfade.

It is worth hiking this road where in crosses the Šlītere Blue Hills.  This part of the road is approximately one kilometre long, and it goes down to the valley of the stream which crosses the hills.  The place has been given a peculiar name – the Kušperlankgrāvis ravine (or the Zeltiņi ravine, as is claimed in other sources).  If you're driving, be careful, because there is no bridge here, just a ford.  During the early spring or the winter, you will appreciate the ravines and the impressive Blue Hills themselves.  Impressive sandstone cliffs which are several metres high and have been vandalised by human hands are on both sides of the road.  There is a small niche in one of the cliffs.  To the right (East) from the road at the terrace of the Blue Hills is a side road which leads to the Mežlīdumi homestead.  Please be gentle with the cliffs!

This park surrounds the mansion of the Biržuvenai Estate, and it is based on the terrain of the Virvite River and an old river that provides water for the park.  The central part of the park is regularly designed, while the rest has elements of landscape.  Opposite the estate is a glass sculpture, and on its western side is a wooden pergola.  Local trees dominate in the park, but there are also trees from other countries.  Of importance is a group of oak trees on the banks of the river, as is an alley of linden trees that leads to the pond in the direction of the estate.

The forest around Kaltene features a natural miracle – the rocks of Kaltene, which are also known as the barrier rocks.  The rocks are 2-3 m from the sea and date back to the Ice Age.  The Devil’s rock is the largest one.  It used to be a beautiful pile of rocks that “stretched to the tops of the trees.”  In older maps it is described as being 20 m high.  It had many natural rocks, including some that were completely round, while others resembled plates.  The rock was almost completely destroyed in the 1960s and 1970s, when it was chopped up to build roads.  A fairly small part of the rock survives today, and it is 300 m long and 2 m high.  Scientists believe that these rocks used to be sacred locations, because there are many legends and stories about them.  There is a forest path with wooden pathways, information stands and a small car park there. (Source: Roja TIC)

The Rubeņu (Rubenes) park dates back to the mid-1950s and is toward the north of Rubeņi, on the banks of the little Dzirnavupīte River. There are beautiful ponds, a stage, a rock garden and a playground for the kids. The cultural centre that is alongside the park features a monument to the poet Rainis which was unveiled during Poetry Days in 1969 and was produced by the sculptor Kārlis Baumanis.

Atrodas Skuķu ezera ziemeļaustrumu krastā. No torņa labi saskatāms aizaugušais Skuķu ezers ar nelielām ūdens lāmām un ūdeņiem bagātos pavasaros pārplūstošā Dvietes paliene. Laba putnu vērošanas vieta.

Also known as Lake Jēsis or Lake Iesis, this is the lake in Latvia which has the largest number of islands.  Many literary sources and encyclopaedias in the 20th century claimed that there were 69 islands in the lake, but that was an exaggeration, because apparently the authors took sandbars overgrown with reeds and other plants to be islands.  The true number is approximately two times lesser.  The largest number of islands can be found in the north-eastern part of the lake.  The largest one is Lielā Lāča (Big Bear) Island (45 ha).  A farm was on the island at one time.  The islands and the oak trees that are on the shores of the lake – the Piļoru and Pahatnīku stands of trees – are in a restricted environmental reserve.