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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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This is a segment of the shore of the Bay of Rīga that is around 40 km long and features the valleys of three major rivers – the Lielupe, Daugava and Gauja river.  There are dune formations, biotopes, seashore meadows and forested seashore dunes which are an important recreational resource.

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Karņicka kalns pēc savas izcelsmes nav kalns, bet gan Daugavas ielejas nogāzes daļa ar labu skatu uz Krāslavas mazstāvu koka apbūvi. Ar šo vietu saistīts traģisks nostāsts par poļu virsnieka Josifa Karņicka un grāfa Plātera meitas mīlestību, kurai nebija lemts piepildīties tā laika „paražu” dēļ. Tā rezultātā abi nelaimīgie nolemj izdarīt pašnāvību. Virsnieks nošaujas, bet Emīliju pēdējā brīdī izglābj kalpone, neļaujot tai izlēkt pa pils logu. J. Karņicka pašnāvības vietā ir uzstādīts piemineklis. Nedaudz tālāk – rietumu virzienā guļ t.s. Austriņa akmens, pie kura 1909. gadā iedvesmojies un radījis latviešu rakstnieks Antons Austriņš.

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This nature park is one of the richest and most unusual nature parks in Latvia in terms of its natural resources, the surrounding environment, the landscapes, the biological diversity of the area, and the cultural monuments which are found there. The main treasure there is the little-changed Daugava River valley, where there are eight major curves in the river at a length of four to eight kilometres. There are also the gullies of river tributaries. Outstanding views can be found on the steep shores of the Daugava River valley, particularly the Slutiški and Ververi cliffs and the Elerne gravel hill. There are some 20 archaeological monuments on the shores of the valley -- ancient castle hills at Najene, Markova, Vecračina, etc., countless churches -- the Juzefova, Sprukti, Borovka, Elerne, Sīķele, Kaplava and other churches, the Rozališki, Lielborne and other baronia estates, and the unique village of Slutiški, which is home to the Old Believers. There are interesting nature trails and bicycling trails in the area. Horseback riding is available, and there is a viewing tower along with other elements for tourists. Boating down the Daugava River is an interesting way to spend time.

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The Wine Hill of Sabile has been known since the age of the Duchy of Courland as the northernmost place where grapes were grown to produce more or less sour wine for the duchy. A wine festival has been held each year during the latter half of July in Sabile since 1999. The hill offers an excellent view of the small town that is on the banks of the ancient Abava River Valley.

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The Naujene castle hill is on the steep bank of the Daugava River, is up to 25 metres high and has two valleys on its sides.  Between 1275 and 1277, the master of the Livonian Order, Ernst von Ratzenburg, organised the construction of a brick castle to replace a Lettigalian wooden castle that had stood there before.  The castle had a drawbridge and an external and internal forecastle.  Until the middle part of the 16th century, the castle was the residence of one of the top officials in Dünaburg.  The forces of Ivan the Terrible sacked the castle in 1577, after which the location lost its strategic importance.  New fortifications were built in the location that is now the city of Daugavpils.  Alongside the ruins of the castle is a miniature model that helps to imagine the appearance of the location many centuries ago.  A well-appointed pathway leads from the car park to the castle hill.  The hill offers one of the loveliest views of the curvy Daugava River and its surrounding nature park.

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This tower is on the shores of the ancient Litorine Sea, with a lovely view of the unique seashore here – complete with small bays and capes. It is part of the Kaltene nature trail, which is around one kilometre long. The location is of particular interest during spring or autumn migration of birds. Two other bird-watching platforms are nearby.
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This territory was established to protect various kinds of rare butterflies A popular tourist destination in the Nīcgaļi forests is the great rock of Nīcgale, which is the largest rock in Latvia – a geological and geo-morphological monument of nature. The rock has a circumference of 31.1 metres, and it is 3.5 metres high, 10.5 metres long and 10.4 metres wide for a total size of 170 m3.

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Here you can cross a swamp without getting your feet wet and enjoy the local environment, which has been little touched by humankind. You can take the dam of the former Smiltene-Valmiera-Ainaži narrow gauge railroad. It crosses the swamp from the South-East to the North-West and is three to four km in length. There is also a circular wooden pathway on the eastern side of the dam. The length of the trail (including the dam) is around 5km, and it will take 90 minutes to two hours to traverse. The area is covered by environmental restrictions.
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This is an important territory for the protection of reefs. It is opposite the Salacgrīva Administrative District and covers 3,577 hectares. The marine part of the “Rocky Shore of Vidzeme” nature reserve is a part of the territory.
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The tower is locatede in the Niedrāji-Pilka swamp. Access it via the old Ainaži-Valmiera-Smiltene narrow gauge rail line, which dates back to 1912, and then take the wooden footpaths which are approximately one kilometre long. This is a high-type swamp with small lakes at the foot of the tower. It is in the ZBR.

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This is a view worth a journey from a distance. This is an impressive terrain for Latvia, and here you will see as far as the Hanja highlands of Estonia, where the Great Munameģis Hill – the highest surface in the Baltic States – can be found.
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Viens no diviem nacionālā parka skatu torņiem, kas atrodas ~ 1,5 km ziemeļos no Ehijerva ezera (Ähijärv). Tornis ir veiksmīgi „nomaskēts” nelielā priežu pudurī, tādēļ tas „nebojā” izcilo dabas un kultūrainavu, kas paveras no tā skatu platformas. Pie autostāvlaukuma ir izveidota labiekārtota atpūtas vieta.

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The Markova information trail is the most diverse and impressive trails along the upper reaches of the Daugava river in terms of objects and landscapes. The visitor will go to the top of the Markova castle hill, which offers a great view of the river valley. The deep Putāni stream valley will be crossed to get to the cliffs on the right bank of the Daugava. Here, the visitor will see one of the most unusual landscapes of Latvia’s river valleys. There is the Slutišķi village of Old Believers, along with the mighty Slutišķi cliff in the background. The trail is 1.6km long, and it will take an hour or two, particularly if the visitor chooses to tour the village and the homes of the Old Believers.
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The park was established to protect the Venta River valley and the landscapes that are around its tributaries. On the west bank of the Venta, at Papilė, there is a cliff from the Jurassic period which is unique in the Baltic States, has been known since 1925, and has layers in which more than 300 forms of life have been identified over the course of time.
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This comparatively large territory is found to the South of the Irbe River and Stende River, and it is unique with more or less virginal forests and dunes. The Irbe River has a system of ancient tributaries, and the Dižpurvs swamp is parallel to the shoreline. The Irbe has become a popular river for water tourism in recent years, but the tourist infrastructure on its banks remains insufficient. Territory has good road connections and has potential for nature education activities.

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Lai nokļūtu līdz šim tornim, ir jāveic apmēram 20 – 30 min ilgs pārgājiens pa dabas taku no Penijē muižas gar Penijegi (Penijõgi) kreiso krastu. Te redzami bebru darbi un to celtās zaru mājas. No torņa paveras skats uz Kazari deltu, kas dabā izpaužas kā monolīts un nepārskatāms niedrājs. To vairākās daļās sadala Kazari un mazāka izmēra upītes. Katrai deltas daļai ir savs vēsturiskais nosaukums: no torņa pa kreisi no Penijegi redzama Lihula meri (Lihulas „jūra”), bet tās labajā pusē - Kloostri meri (Klostri „jūra”). Putnu vērotāji var iziet garāku (7 km) dabas takas loku, kas ved pa palieņu pļavām. Jārēķinās, ka pavasaros būs nepieciešami piemēroti apavi! Pļavas ierobežotās platībās apsaimnieko mājdzīvnieki, tādēļ neaizmirstiet aizvērt vārtiņus aiz sevis un netraucējiet to ikdienas gaitas! No maršruta nav atļauts novirzīties, lai netraucētu putnus.

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Nature restricted area is located to the South from former railroad Ventspils-Liepaja and includes approximately 6 km of Uzava River (and the old drainage system). The territory was used for agriculture during Soviet time, now it starts overgrow by scrubs. The protected nature values – rare bird species, including corncrakes, variety of grassland habitats and plant species. Territory is not useable for tourism activities. There is a possibility to get good insight into the North part of restricted area from the road Alsunga – Berzkalns where information stand is located.
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~6,000, including nearly 300 types of dahlias, 120 types of azaleas, and 100 types of outdoor rhododendrons. The conservatories of the botanic gardens contain various exotic and tropical plants and fruit trees, including lemon, banana, pineapple, fig, olive, avocado and coffee bean plants. There is a broad collection of cacti, as well as the largest collection of palm trees in Latvia. Outdoors, there are lots of winter-resistant plants, medicinal plants, and poisonous plants. The plants are arranged in systematic groups – something which is typical only of the botanic gardens of universities. This is the only place in Latvia where you can see so many flowering magnolias in a single place in the spring. Outdoors you will find the Sweet Chestnut (Castanea sativa), the Gingko (Ginkgo biloba), the Dawn Redwood (Metasequoia glyptostroboides), the White Mulberry (Morus alba), and the Common Walnut (Juglans regia). The conservatories include several types of the highland tamarin (Araucaria bidwillii and A. heterophylla), the Wollemia Pine (Wollemia nobilis), the Moreton Bay Fig (Ficus macrophlla), the Water Lily (Victoria regia), etc.
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This is a forested island in the Bay of Finland which is the 6th largest Estonian island and is found 14 km to the N of Tallinn. Two decades ago it was a closed zone, because the Soviet Union had a highly secretive manufacturing plant for maritime mines here.