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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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This is one of the most interesting protected territories in the city of Rīga, and its aim is to protect coastline biotopes – dune and coastal meadows and the birds and plants which are found there (among them, 29% of the species of orchids). There is a marked information trail with a bird-watching tower. This is the only outdoor viewing tower in Latvia that has been adapted for the needs of people in wheelchairs.
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Three little lakes can be found on the left bank of the Pirita River with many erupting “eyes” of streams, each with its own colour (bluish-green, white, dark). This puts together various colour combinations. These are often known as the most beautiful streams in Estonia. Some pump out as much as 20-30 litres of water per hour. It is said that the waters are good medical resources, particularly for the eyes. There are improvements in the area of tourists.
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The beginning of this circular trail can be found at the Krimulda church – the oldest in Latvia. In one direction, the tourist will pass along the banks of the little Runtiņupīte river (Runtiņš) to the place where it flows into the Gauja river. Among the points of interest along the way are the parsonage of the church, the Kubesele castle hill, a memorial to the Livonian chieftain Kaupo, the Kubesele cave, the Saulstari rock, the “Great Rock”, ancient anchor blocks, ancient graveyards, a unique labyrinth, etc.
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Atrodas Kalēju ielas malā. Savu popularitāti ieguvis ar nostāstu, ka Ziemeļu kara laikā pie tā pusdienojis Krievijas cars Pēteris I un Polijas valdnieks Augusts (Stiprais).

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The territory has been established for protection of the bog and its habitat species. It is not appropriate for visits. North-east part of the bog can be slightly seen from the road Neveja – Lapmezciems on winter season. Further on Cirste direction is located on of most impressive oak trees in Latvia – Rigzemju ozols.
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Īdeņa Castle mound is located near Lake Lubāns. A beautiful view to the lake and to the marshy meadows. The place was inhabited from the 11th century.
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The surface of the rock once contained text about the destruction of local Livs by Swedish King Charles IX and by the Black Plague (the rock is on a spot where victims of the plague were buried, and the text has been erased over the course of time). The smallest rock on the top, which also used to have an inscription, has been brought here from the Pakalni homestead.
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Ainavisks jūras viļņu izskalots smilšakmens atsegums dienvidos no Zaķupes ietekas.
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 This is a small river in a very deep and broad valley that is crossed by the Vecumnieki-Ilūkste road. Vilkupe was named in relation to the ambitious plan of Duke Jacob of Courland to link the river basins of the Daugava and the Lielupe rivers. Vilkupe was meant to be one of the components in this canal. This is a good place to think about the scope and innovation of Medieval people and their ideas. A fragment of the canal is marked and can be seen a bit less than 4 km from the populated location that is also called Vilkupe.

 

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Is an ancient Courlandian castle hill and is found in the very centre of Alsunga.  It was named in 1659 when General Berg from Kurzeme put cannons on it to attack Swedish forces that had fortified themselves in the Alsunga castle.  The hill is 8 to 10 metres high and 24 x 54 metres wide, offering a lovely view of the St Michael Roman Catholic Church, as well as the Alsunga windmill lake that is alongside it.  There is a distinct terrace around the hill, and it once was the foundation of wooden defensive structures.  On the other side of the street, to the West of the castle hill, is a cemetery with fire graves of Courlandians that date back to the 11th to 13th century.  Archaeologists examined the area during the middle part of the last century.  The Suiti celebrate Easter and other holidays on the hill.  

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This is the most distinct cape in Latvia, with the waves of the Baltic Sea and the Bay of Rīga coming together.  During storms, the waves can be as much as 7 metres high.  The cape is an underwater shoal that stretches to the Kolka lighthouse, which is 5 km away.  It is on an artificial island that was created between 1872 and 1875.  When the island became stable, the 21 m lighthouse was installed in 1883.  Manufactured in St Petersburg, the lighthouse became operational on July 1, 1884.  Today the island contains the building for the supervisor of the lighthouse, several ancillary buildings and an impressive fog bell.  A monument to men lost at sea that was sculpted by Ģirts Burvis is on Cape Kolka, as is a wrecked wooden ship, presumably from the 19th century.  There is also a rock that is known as the “heart of Europe,” because the Latvian folklorist Krišjānis Valdemārs believed that the cape was the centre of Europe.  There are stands with information about Valdemārs, and the Latvian Border Guard uses facilities that were once in the hands of the Soviet Coast Guard.  Cape Kolka is an important place for migrating birds during the season, and it has a visitor centre and a summer café.  There are unusual pines on the beach that were washed onto it during storms.  Under the water around the cape is the largest ship graveyard in the Baltic Sea.  It is a dangerous place for swimmers because of changes in the flow of water and shifting sands.  At the end of the cape are the ruins of an old lighthouse that was built in the 18th century and lost during the latter half of the 19th century.

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This reserve was set up to protect local swamps and surrounding wetlands. Please note that before you can visit the reserve, you must register with the local administration and visitor centre in the village of Tooma.
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Atrodas pie Jēkabpils – Rēzeknes autoceļa (A 12), - autostāvlaukuma malā. No torņa redzama samērā plaša Teiču purva daļa ar atsevišķām salām (kokiem apauguši paaugstinājumi) augstā purva ainavā. Teiču purvam ir dabas rezervāta statuss, tādēļ apmeklējams ir tikai tornis.

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Līdz akmenim aizved (ir norādes) skaista taka, kas līkumo pa Rogāļu strauta izrauto gravu. Strauta kreisā krasta nogāzē, ~ 0,1 km pirms tā ietekas Daugavā, iegūlis 6,5 m garais, 4,6 m platais un līdz 3,7 m augstais Rogāļu akmens, kura tilpums ir novērtēts ap 40 m³. Blakus tam atrodas liela atlūza.

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The tower offers a look at the historical centre of Limbaži , the castle ruins, and the landscape all the way to Lake Dūņezers. The Limbaži castle was part of Latvia’s earliest fortifications, and its unique gates survive to this very day. Keys to the tower can be found at the museum. This is part of the ZBR.

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Kuģinieku drošībai 1875. g. celtā bāka stipri cieta 1. pasaules kara laikā. Savu tagadējo izskatu tā ieguva pēc atjaunošanas 1922. g. Bākas uguns atrodas 21,3 m v.j.l. un tās detaļas savulaik vestas no Francijas. Pie bākas ieejas 1975. g. uzstādīta piemiņas plāksne par godu bākas simtgadei. Pie bākas atrodas bijušās padomju armijas militārās bāzes atliekas.

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Akmensrags is important for birds while they are migrating, spending the winter, and molting in the summer. Most often we find the little gull and the red-throated and black-throated loon. The territory is opposite the Pāvilosta Administrative District and covers 25,878 hectares.
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Horse's Footstone has a curvy that recalls a horse's footprint.
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Eine der malerischischen Burgberge am Fluss Nemunas mit schöner Sicht aufs Flusstal. In 13 – 14 Jh. befand sich hier eine militäre Festung, die nicht erhalten ist.