The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

This is the ancient shore of the Baltic Ice Lake.  We can only imagine the landscape 10,000 years ago, when the Kurzeme peninsula was covered with vegetation reminiscent of a tundra, and waves from the icy lake dashed against the ancient shoreline.  We know that the lake was full of icebergs of various sizes.  Today the cliff is more than 20 km long (some 9 km of it are in the Slītere National Park), and it is as much as 42 m high.  It is the most impressive cliff of its type in all of Latvia.  At the foot of the cliff are the Irve flatlands (the name comes from the Liv 'īrva' or 'īra', both of which refer to deer).  The flatlands are the former bottom of the Baltic Ice Lake.  The Blue Hills are crossed by many small streams and rivers (Pitragupe, Lorumupe, Kaļķupe, Mazupe, etc.).  Their valleys are the basis for a branched and very complicated system of waterways which look particularly impressive when the trees are bare.  In many places the cliffs and valleys display small areas of sandstone from the Narva suite.  These are Latvia's oldest sediment cliffs that can be seen above ground.  Although the Blue Hills are very impressive in scope, there are only a few places where there are important viewing areas (a viewing tower at the Dundaga-Mazirbe road, the view from the Šlītere lighthouse, the view from Mežlīdumi).  The mightiness of the ancient shoreline can truly be enjoyed from the Cirste-Mazirbe road, the Cirste-Riepaldi road, Mežlīdumi and the Vīdala-Melnsils road).  It is worth visiting the area in the springtime, when the slopes of the Blue Hills seem to be sinking under the fresh greenery.

The nature reserve “Plieņciema kāpa” is founded in 1987 and covers 60.6 hectares of land. Since 2005 it is a Natura2000 site. The nature reserve protects a 150-200m wide and 3.5km long part of a distinct, continuous dune rampart. The dunes shelter Plieņciems village protecting from sea winds. The key natural values here are rare and protected biotopes of national and European significance: “Wooded dunes of the coast 2180” in the area of 61.8 ha, “Fixed dunes with herbaceous vegetation, 2130 (grey dunes)” in the area of 8.27 ha, “Shifting dunes along the shoreline with Ammophila arenaria (white dunes) 2120 in the area of 3.20 ha”, “Black alder swamp forests 9080”, ) in the area of 2,68 ha, as well as rare and protected species of Latvian and European significance including eastern pasqueflower (pulsatilla patens), Rolling Hen-and-chicks(Jovibarba sobolifera), Nothorhina muricata, Wryneck (Jynx torquilla), Woodlark (Lullula arborea).

In the nature reserve, there is a “Vabu square” – a deflation in the dune where for centuries local fishermen have been drying nets. In the 18^th and 19^th centuries ships were built here. Nine ships have been built here in 1882 - 1925. The four-masted gaff-rigged schooner with hoisting engine “Eurasia” was completed in 1925, the largest ship built by the Kurzeme fishermen. It was one of the works of Martin Morgenstern (1866-1945), a famous shipbuilding master.

Thanks to dunes, Plieņciems village was a popular holiday resort and has been mentioned in written sources already in 1738. Clergymen and landlords with their families used to stay here. In 1808, a merchant from Riga bought the local pub and replaced it with a massive two-storey building with a large ball-room and dining hall. On July 15, 1810, a sea bathing facility was opened for health treatment. For arrival of the empress Elisabeth Alexeievna, the wife of emperor Alexander I of Russia, who was a grandson of Catherine the Great, the road from Tukums town was repaired, the two highest hills were levelled, a road passage was dug across the Plieņciems dune, and a lime-tree alley was planted to facilitate access to the beach and bathing spot. Later, in 1920ies, the resort circles consisted mainly of the Kurzeme region landlords. There was a dance-floor in the park of Plieņciems village, and a special orchestra played music for resort guests three times a day.

he wetland meadows that are around the Pededze River are the site of this 200 ha farm with some 350 red deer, other deer and wild boar. There are towers from which you can watch the graceful animals, and there are ponds for commercial fishing. Please contact the owner well in advance for a tour.

Viena no augstākajām Latvijas celtnēm ar vienu no augstākajiem skatu laukumiem (65 m). Paveras izcila Vecrīgas un Rīgas ainava, kā arī Daugavas (līdz Rīgas HES dambim) un Pārdaugavas skati. Labi redzami blakus esošie Rīgas centrāltirgus paviljoni.