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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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Molu (sākotnēji – pāļu rindas ar akmeņu krāvumiem) izbūve pie Sakas ietekas jūrā tika uzsākta 1878. gadā, lai nodrošinātu ostas darbību. 1929. gadā notiek molu pārbūve, pagarinot tos ar masīviem betona blokiem. Pēdējā rekonstrukcija notika 2010. gadā, pārveidojot molus par ērtu pastaigu un makšķerēšanas vietu, no kuras var vērot arī saulrietu.

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The restricted area was set up to protect Nesaule Hill, which is a forested hillock in the area and features boreal and damp forests.
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One of few places in Latvia (around 1 km to the North from Lapmezciems) where used to be beautiful juniper meadows. Since no agriculture activity (grass cutting, cattle grazing) has been implemented in the area, juniper meadows are overgrowing and disappearing. To save the area sustainable management is needed. Slitere National Park with Blue Mountain cliff and Slitere lighthouse is located in short distance from Kadiku nora (Juniper meadow).
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This is an artificial body of water that was dug in the 1960s to obtain ice for fish processing plants in Kolka.

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The Vecročupe river flows out of the artificial Vaide pond.  It was created by blocking the Vaide and the Kukšupe rivers.  This happened during the Soviet occupation, when forestry people decided to establish a fishing pond and an area for recreations.  A wooden pergola has been installed at the pond, and there is an information stand, as well.  On the northern shore of the pond is the Vaide cemetery, which dates back to 1928 and has interesting wooden crosses.

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Ap 25 km gara un līdz 1,5 m plata vaļņveida reljefa forma Adzeles pacēluma dienvidu malā, kas apaugusi ar skujkoku mežu. Latvijā reti biotopi un nozīmīga daudzu aizsargājamu augu un dzīvnieku sugu dzīves vieta. Numerenes valni var ļoti labi "izjust", braucot pa Kārsavas - Tilžas ceļu. Dabas parkā atrodas slēpošanas kalns "Nūmerene".
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One of the three highlands of Southern Estonia with scenic hills and beautiful sights. In its center lies the bay-rich Lake Pühajärv (translating from Estonian - Holy Lake).

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Ap 9,5 km garais un līdz kilometru platais ezers atrodas subglaciālā – t.i. ledāja veidotā vagā, tādēļ tas ir ne tikai Lietuvas, bet arī otrs Baltijas dziļākais ezers (pēc dažādiem avotiem 60,5 m vai 62,5 m). Tauragna dienvidu krastā paceļas Taurapils pilskalns (Taurapilio piliakalnis). Saglabājušies nostāsti gan par pagānu priesteri, kas te dzīvojis, gan nogrimušu baznīcu, gan laikiem, kad pilskalnu no visām pusēm apņēmis ūdens. No pilskalna plakuma paveras visaptverošs skats uz Tauragnu.

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Mud ponds for regeneration are used by the spa and the rehabilitation centre. The mud is purified from biological additives over the course of a longer period of time, after which it can once again be used for the famous treatments offered at Ķemeri.
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Lake Salājs is full of bays and islands.  Alongside Lake Little Solojs, which is next to Lake Salājs, is the Milka castle hill and a leisure facility there.  This is a beautiful area, and it is protected for environmental purposes.

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Taka ap Ozolu Mazezeru. Purvaino krastu posmā, ap ezera rietumu galu, ierīkotas gājēju laipas. Novērojami purva, meža un ezera augi, dzīvnieki un biotopi. Jūlija beigās īpaši krāšņi zied ūdensrozes. Blakus atrodas Ozolmuiža ar parku.
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This is the thickest and tallest common ivy in Latvia. It is in the park of the Zentene Estate, opposite the mansion (which is now a school).
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These are hillocks at the northern end of the Vidzeme highlands, and this is an important location for boreal (Northern) forests and swamps. Various kinds of swamps are found here, and the area is home to a variety of protected invertebrates.
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The small Andrupene swamp is found to the North of the Andrupene Farm Museum in a deep area between hillocks.  It is a high-type swamp with an open central part, and it is 130 m long and 120 m wide.  There are stands of white alder alongside the swamp.  In 2009, the administrators of the Rāzna National Park restored a wooden educational pathway that had been established originally by the Andrupene Elementary School.  Today there are stairs, a viewing platform, wooden pathways, and information stands.

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1,2 km gara taka, kas pa purvainu mežu aizved līdz Ērdi purvam (Öördi raba) un tā austrumu daļā esošajam Ērdi ezeram (Öördi järv), pie kura izveidota atpūtas un peldvieta.

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Where the little Rumbiņa river flows into the Daugava (on the left bank of the little river opposite the Lielvārde park), there is the Dievkalns castle hill that has been reduced by the waters of the Daugava.  It is also known as the Cepure hill.  According to antiquities that have been found here, representatives of Baltic tribes lived here from the first millennium BC to the 6th or 7th century AD.  The level of the Ķegums hydroelectric power plant can be reached by a staircase from which the best view of this object can be found.

 

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This nature park protects the landscapes of the Latgale highlands. Of importance here are Lake Ruskulis and Lake Cīrītis with its eight islands, along with the forests of the area. An ancient castle hill is on one of the islands in Lake Cīrītis – the Upursala island. There and on the Oši island, specialists have found more than 250 species of plants.

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Located on an island in Lake Dviragio, the Salu Estate and its park, when viewed from above, are reminiscent of the boundaries of Lithuania.  The park to the east of the estate is a mixed-type park and is one of the oldest ones in Lithuania.  Back in the day, it was a forest park where trees were never cut down.  The park featured maple, linden, elm, aspen and other local trees, and they are now around 200 years old.  A winding path links the alley to a park trail by the lake.  The various plants and fragments of alleys have survived to the present day.

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Eine der malerischischen Burgberge am Fluss Nemunas mit schöner Sicht aufs Flusstal. In 13 – 14 Jh. befand sich hier eine militäre Festung, die nicht erhalten ist.