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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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This territory is on both sides of the central section of the Raķupe River. On the banks of the river, there are many different meadow habitats, as well as massive oaks growing in the places of former farmsteads which are uninhabited by now. This is an important place for rare plants and animals. There is no tourism infrastructure for visitors in the area. Visitors who are especially interested in the environmental cognition are advised to visit the territory in attendance of experienced local guide. Raķupe is not usable for water tourism because of tilts of trees and beaver dams.

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This territory is to the North of Skrunda, and it is an important location for water birds during their migration. Northern swans nest in the ponds, and sea eagles and other birds such as falcons and plovers use them for feeding. This is a good place for bird-watching, although it has not been particularly structured for that purpose.

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Taka ved cauri mežam uz skatu torni purva malā. Takā apskatāma Nāzara priede –priede, pie kuras 1905. gadā nošauts dumpinieks, pati priede – ekoloģiskais koks ar dzilnu kaltiem dobumiem, nokaltusi. Melnalkšņu dumbrājs - slīkšņa ar cūkaušiem un puplakšiem. Oleru purvs no skatu torņa – pārejas un sūnu purvs, kas izveidojies nolaista ezera vietā. Papildus objekti blakus takai, pieejami pa ceļu – Oleru muižas komplekss, Krustakmens, Oleru muižas kapi.

Kopējais takas garums: 1,1 km.

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This territory is meant to protect the “green zone” of Rīga. Most of the park is covered with pine forest and dunes with shrubs on them, but Lake Beberbeķi is found at the southern end of the park. The area around the lake has been improved.

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Reškutenu (Reškutėnai) ciema apkārtnē ir atjaunots neliels mitrājs, kura malā uzcelts putnu vērošanas tornis. Ja paveicas, pavasaros te var dzirdēt vai redzēt tādas retas un aizsargājamas putnu sugas kā ķikutu Gallinago media, ormanīti Porzana porzana, melnkakla dūkuri Podiceps nigricollis, griezi Crex crex u.c. Ciema ainava īpaši pievilcīga ir pieneņu un ābeļu ziedēšanas laikā. No putnu vērošanas torņa var redzēt vietas, kur akmens laikmetā dzīvojuši cilvēki. Blakus esošajā purvainajā pļavā bijis ezera līcis, kur tika būvēti ciemati līdzīgi kā Āraišu ezerpils gadījumā.

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This is the 11th largest Estonian island, and its central section is covered by a broadleaf forest (linden, oak, elm and other trees) that is more than 100 years old. Along the shores, the Abruka Island has meadows and small areas of wetlands. Only the northern part of the island is populated. Few tourists come to call, which means that the island is relatively untouched by humankind.
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Dating back to the 19th century, this is a characteristic and beautiful park in Lithuania.  There is no shortage of exotic trees in the park, including maples, lindens, elms, firs, oaks, etc.  The pride of the park is Lithuania's fattest fir tree with a diameter of 1.2 m, as well as a linden tree with six branches that, over the course of time, have become vertical trunks on their own.  Entry to the park is via a pergola that is covered with ivies.

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This territory is rich with forestland and lakes (some 285 in all). There are extensive opportunities for active recreation or calm leisure.
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This is about 30 km long territory between the Baltic Sea and the Kolka-Ventspils road. It begins at the mouth of the Irbe River and ends at Ovišrags. The territory was mostly established so as to protect dry coniferous forests, grey dunes, damp areas among the dunes, other landscape features and plants and animals in the area. Distinctive landform - kangari and vigas - and grey dunes are Europe-wide significant habitat. Tourists love the sandy and quiet beaches of the area, as well as the Miķeļbāka and Ovīši lighthouses (it is possible to visit Oviši lighthouse and museum in it) and the Lutheran Church at Miķeltornis. There are also certain leftover elements of the Soviet military system, former narrow gauge railway (railway embankment, former train stations marked by memorial stones etc.) which unfortunately are not used as tourism resources.

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Work on the park began in end of 18th century, when it was a landscape park with trails for strolling and a system of pathways, benches and bridges.  The 196-ha park is one of the largest estate parks in Latvia, and in dendrological terms it is one of the richest ones, with more than 200 varieties of trees and bushes, including 127 foreign ones.  The park encircles the village of Kazdanga, including the Kazdanga Castle and the territory to its north, where you will find the burying grounds of the Manteuffel family.  These were established at the very beginning of the 20th century, but the work was interrupted by World War I.  The park features leisure areas and decorative elements.  The castle was built around 1800 by the European-level architect Johann Gregor Berlitz after a design by architect Giacomo Quarenghi.  The ensemble included a Cavalier House, a granary, a residential home, a stable, a bridge across the valley and other structures.  An agricultural school was opened in the castle in 1924.  Today it is the Kazdanga Museum, with the local Tourism Information Centre..

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Īdeņa Castle mound is located near Lake Lubāns. A beautiful view to the lake and to the marshy meadows. The place was inhabited from the 11th century.
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Kartavkalnā, kur senāk atradusies seno zemgaļu apmetne, ir izveidota dabas taka ar soliņiem, piknika vietām. Šeit apskatāms arī Jaunpils Kartavu kalns un lapegļu aleja, kā arī iespējams aplūkot, kāda izskatās senlatviešu apmetne ar īstu guļbaļķu sētu.
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The tower is at the edge of the Dundaga-Mazirbe road, at the Šlītere Blue Hills. It offers a lovely view of lowland seashore forests, the local road, and a bit of the ancient shore of the Baltic ice sea.
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Teirumnīku purvs ir latvijas lielākā iekšzemes mitrāja - dabas lieguma "Lubāna mitrājs" sastāvdaļa, kas meklējams dienvidaustrumos no Lubāna ezera.

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This is the second thickest tree in Latvia and the Baltic States. There is a large and open hole in the trunk of the tree. Like most trees of its size, it has suffered lightning damage. The tree is a wonderful part of the landscape, and a little wooden fence has been put up around it.
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The Tērvete Nature Park is located in an area which is not particularly typical of the Zemgale region – the distinct Tērvete River valley. Along its banks there are vast forests which have been nicely adapted to leisure activities. There are natural treasures, as well as an outstanding cultural and historical heritage in the area. The Tērvete Nature Park is one of the most popular tourist destinations in Zemgale. People are interested in the Park of Old Pines, the lovely pine forest, the Sprīdīši arboretum, the Tērvete, Klosterkalns and Svētkalns castle hills, the memorial museum “Sprīdīši” which commemorates the great Latvian author Anna Brigadere, various attractions for children, lovely landscapes, a dense network of pathways, etc. The nature park was nominated as the most family-friendly location in Latvia in 2004.

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The castle hill of Milka is situated near Lake Sālaja and River Malta; 27m above the lake level. Local businessman cleaned the hill and placed the statue of Mother of God there. It is a a symbol of Latgalian strong faith into God and Virgin Mary.
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This is one of the rare cases in which we know precisely when the trees were planted. It was in 1685 and 1689, and they were planted by the priest of the local congregation, Ernest Johann Glück (1654-1705) in commemoration of the fact that he had completed the translation into Latvian of the Old Testament and the New Testament respectively.
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The Green Dune is beyond the Krāči hills (Krāckalni) and is the second most distinct dune formation in the national park. It runs for more than three kilometres, separating the Raganu and Zaļais swamps. An old earthen road is at the foot of the dune, and that’s the basis for the route.