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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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~ 3 – 5 km gara taka, kas ved pa veco ceļu gar Tēramā upes (Tõramaa jõgi) kreiso krastu. Takas malās izvietoti interaktīvi elementi bērniem, kas palīdz labāk uztvert dabā notiekošo. Taku ieskauj mitrie meži un palieņu pļavas, kas palu laikā atrodas zem ūdens. Tēramā (Tõramaa) ciemā apkārtnē atrastas cilvēka darbības pēdas jau no akmens laikmeta.

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Similar as Alsungas mezi (Alsunga forests) – is not intended and appropriate for visits. A narrow path of the restricted area can be seen from the gravel road – Saka-Apriki. Nature restricted area established mainly for protection of Erica tetralix (often called "cross-leaved heath") and it is one of the most important growing places.
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This is the thickest European wild apple tree in Latvia. It is just lovely when it is blossoming.
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The trail informs visitors about one of the loveliest natural habitats in Latvia – a moss or high swamp.  The path is in the Stiklu swamp nature reserve and passed through lovely swamp lakes, plants and animals, and the degraded part of the swamp.  At the middle of the path is a bird watching tower that can be climbed.

 

 

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This reserve was set up to protect local swamps and surrounding wetlands. Please note that before you can visit the reserve, you must register with the local administration and visitor centre in the village of Tooma.
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Gaiziņkalns Hill is the highest hill in Latvia, and it is a typical example of the hillocks of the Vidzeme highlands. This is a place of wonderful landscapes, even though there are not all that many good viewing areas. At the centre of this park is Gaiziņkalns Hill itself – the highest place in Latvia and the second highest in the Baltic States (311.6 metres above sea level). The viewing tower, alas is not open to the public, because it is in dangerous condition. There is a well-appointed hiking trail around Gaiziņkalns Hill, and during the winter the hill and its surroundings are popular for downhill and cross-country skiing. Lake Viešūrs (Lake Kaķītis) is popular among licensed fishermen. This territory is part of a region of protected landscapes around Vestiena.

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Nature restricted area has been established in old and overgrowing gravel pit and where rare species in Latvia - Natterjack toad (Bufo calamita) can be found. Natterjack toad needs open sand – gravel area therefore the population of it is decreasing once gravel pit is overgrowing by bushes. The population of this amphibian is depending on the activity of people in the area. There is very little chance to find Natterjack toad just by entering the restricted area, therefore please respect this area as especially sensitive.
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This is one of the most colourful and architecturally interesting parks in Lithuania.  It was rebuilt and expanded between 1898 and 1900 by the renowned dendrologist G.F. Kuphaldt.  The park had more than 200 types of plants, more than 100 of which are still growing.  There are various roads and pathways that offer a sense of the mightiness and beauty of the park.  A dendrological trail with markers offers information about 15 rare trees.

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Palieņu un mitrās pļavas abos Dubnas upes krastos, kuras nelielā posmā var vērot no Rožupes - Vārkavas ceļa. Piemērotā laikā šeit dzirdēsiet griezes balsi, kas ir Eiropā izzūdoša putnu suga.
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This is one of the most beautiful and popular tourism locations in Vidzeme. The cliff is 45 metres high, and the height of the lovely open-faced portion is around 20 metres high. You can look at the wide and deep Amata River valley and its forested banks.
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The Jakiškiu Estate was first mentioned in documents in the late 16th century.  The estate had elements of Classicism in terms of its architecture.  Among the buildings, the only ones that have survived are the mansion, an ice cellar and a steam-driven windmill.  The estate has not been restored, so it is still authentic.  Its artistic soul is preserved by various objects that remain from the time when people lived at the estate and from the Soviet era.  Alongside the estate are a few fragments of a park, which covers approximately 2 ha.  There is an ancient alley of linden trees that are on both sides of the entrance road, as well as several other valuable types of trees and a small pond.

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Sedas purva kājnieku maršruts atrodas dabas liegumā Sedas purvs, pārgājienu pa maršrutu iespējams apvienot ar Sedas pilsētas apskati, kas ir unikāls 20.gs. 50.–60. gadu pilsētbūvniecības un arhitektūras paraugs -  kūdras purva strādnieku pilsēta. Maršrutam ir divi apļi - Jērcēnu aplis - 5,5 km un Sedas aplis - 4,2 km. Tajos apakatāms izstrādātais kūdras purvs, šaursliežu dzelzceļš, ritošais sastāvs, divi skatu toņi. Rudenī un pavasarī - putnu migrācijas lāikā -  interesanta vieta putnu vērošanai.

GPS koordinātes: Jērcēnu puses aplim: 57.7055987, 25.7001324; Sedas puses aplim: 57.6699587, 25.7514815.

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Akmensraga tāpat kā Kolkasraga apkaime jau kopš seniem laikiem ir bijusi zināma kā kuģotājiem bīstama vieta, jo te atrodas viena no lielākajām Latvijas piekrastes kuģu kapsētām. Bīstamības fakts slēpjas apstāklī, ka Akmensraga apkārtnē mainās krasta virziens un jūrā iestiepjas akmeņaini sēkļi. Pirmo signāluguni Akmensragā iededza 1879. g., bet 10 gadus vēlāk uzcēla 28 m augstu koka bāku. 1911. g. uzcēla mūra bāku, kuru sagrāva 1. pasaules kara laikā – 1916. g. Mūsdienās redzamā (augstums 37,5 m, uzbūvēta 1921. g.). Padomju laikā visas bākas bija militāri – stratēģiski objekti un šeit strādāja hidrogrāfiskais dienests un jūras novērošanas punkts. Bākas apkārtnē - mežā vēl joprojām redzamas bijušās padomju armijas ēku drupas. Apskatāma no iekšpuses.

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Palieņu pļavas starp Rūjienu un Rūjas ieteku Burtnieku ezerā, kurām raksturīga liela augu un putnu sugu daudzveidība. Tās robežojas ar bijušiem Rūjas zivju dīķiem, kas šobrīd aizaug ar mežu. Rūjas palienes var vērot gan braucot ar laivu pa Rūju, gan arī no ceļa, kas ved uz minētajiem dīķiem. Tur izvietots informācijas stends.
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The Great Pine of Bigauņciems outside the Dižpriede café,
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This is a view worth a journey from a distance. This is an impressive terrain for Latvia, and here you will see as far as the Hanja highlands of Estonia, where the Great Munameģis Hill – the highest surface in the Baltic States – can be found.
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This is a fairly unique territory in Latvia – a vast forest of oak trees (many of them very large, indeed), linden trees, elms and various other deciduous trees. In the company of a forest guide, the visitor can walk through a small part of the forest, learning about the inhabitants of the area and their importance. This is an environmentally protected zone.
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Vairāki dažus metrus augsti smilšakmens atsegumi, kas izveidojušies Stiglavas (Stiglovas) strauta gravas nogāzēs. Kaut arī teritorija tiek popularizēta kā tūrisma objekts, tajā nav īpašu šim nolūkam paredzētu labiekārtojumu. Teritorijas apmeklētāji bojā smilšakmens atsegumus, kas ir aizsargājami biotopi!
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The Bažas swamp is the largest swamp in the Slītere National Park and is entirely off limits to visitors.