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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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A pathway of wooden trails and little bridges, featuring the most beautiful part of the Ieriķupīte river, with several waterfalls, an old windmill, a unique millwheel, and various areas of obstacles for active people in the company of a guide.
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This is one of the most popular bird-watching locations in Estonia, and during spring and autumn migration there are a great many different kinds of birds resting and feeding in the meadows and shallow coastal waters of the Bay of Matsalu and the Kasari River.
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Izteiksmīgs zemesrags, kas klāts ar dažāda lieluma laukakmeņiem.
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The botanic garden is part of the Siauliai University and is the newest and smallest botanical garden in Lithuania, covering 6.54 ha of land. 

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Atrodas Skuķu ezera dienvidrietumu krastā. Sasniedzams no Putnu salas, ejot cauri dzīvei savvaļā pielāgoto mājlopu aplokiem un taku. No torņa labi pārskatāma Dvietes paliene (ūdeņainos pavasaros pārplūst) un aizaugušais Skuķu ezers. Laba putnu vērošanas vieta. Putnu salas Atālu mājās – vietējais gids.

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Before a great storm in 2005, this was one of the tallest and most noble lime trees in Latvia. Now only one branch is still alive.
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This is the largest rock in the Baltic States and, according to some sources, in all of the segment of Northern Europe which was affected by the last Ice Age. Its size is 930 m3! The rock is 7.5 m high, 16.5 m long and 14 m high, with a circumference of 48.5 m. The rock resembles a huge pebble from a distance, and it is on the sandy and rocky beach. Depending on the season, it can be out in the water. The Ice Age carried the rock to its current location from the southern shore of Finland. It is made of pegmatite.
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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.
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The Slocene River flows through Lake Valgums and Lake Mazezers before flowing into the western part of Lake Kaņieris.  It is part of a branched and swampy delta in which there are seasonal restrictions aimed at protecting birds.  The wetlands which are alongside the river are difficult to access in many places.  Before the Starpiņupīte was dug between Lake Kaņieris and the Bay of Rīga (the water level is regulated with sluices), the water from the river flowed along what is now the Vecslocene River all the way to Sloka, where it ended at the Lielupe River.  The Vecslocene can be used by canoe boats only when the water level is high and then from the Old Ķemeri road to the place where the river enters the Lielupe.  Between Milzkalne and Lake Valgums, the river is not navigable because of many fallen trees.  During the springtime, the estuary of the Starpiņupīte is a good place for bird watching.

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This is Latvia’s largest small-leaved lime tree (Tilia cordata). Some of its mighty branches are held up by supports. There are large holes in the trunk that have been covered up to prevent water entering the holes and causing even more rot. Just like many other trees of this size, this was a sacred tree in the past
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The Lake Lubāns, wetland of Lubāns. Lubāns (80.7 km2) is the largest lake in Latvia and the most popular lake and wetland in Europe. The lake and the wetland has biodiversity; a unique place not only in Latvia, but also internationally. Nature Reserve is included in the European Union network of protected areas and NATURA 2000 under the Ramsar Convention criteria as the wetland of international importance. Lubāns wetland, called marshy meadows, includes bogs, wet meadows and wet forests. In autumn and spring the lake attracts thousands of migratory waterfowl which is easily to wach from the bird observation towers or the terrace of water tourism development center.
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Nītaures vēstures takā var apskatīt un iepazīt dažādus vēsturiskus objektus no 13.gadsimta līdz mūsdienām - seno pilskalnu, vācu ordeņa pilsdrupas, luterāņu un pareizticīgo baznīcas, soda vietu un muižas seno apbūvi.

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Ap 9 km garā taka (vienā virzienā) sākas Skaņākalna dabas parkā (Mazsalacā) un beidzas pie Ramatas. Tā iepazīstina ar Salacas ielejas dabas parka nozīmīgākajām vērtībām – smilšakmens atsegumiem (Skaņaiskalns, Dauģēnu klintis u.c.), alām, nozīmīgu izmēru laukakmeņiem u.c. Taka marķēta. Tajā izvietoti informācijas stendi, norādes. Jāpadomā par loģistiku – kā nokļūt sākuma punktā.

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Iepazīstina ar Somā nacionālā parka lielākā purva – Kureso (Kuresoo) ziemeļaustrumu daļu, kur redzamas purva ezeriņu un lāmu ainavas. Takas sākumā atrodas igauņu komponista, ērģelnieka un folkloras vācēja Marta Sāra (Mart Saar) (1882. – 1963.) dzimtās mājas. To apkaimē pļavas apsaimnieko aitas. Lokveida takas garums ir 4,2 km.

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This is the thickest common juniper (Juniperus communis) in Latvia and the Baltic States. It stands in the middle of a field and looks wonderful. The tree is sometimes known as the Rieteklis juniper, because the Latvian poet Rieteklis (Jūlijs Eduars Balodis, 1856-1940) like to sit under it.
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This is the only place in the Baltic States where there is such a vast territory of open-air sand dunes which still change the local terrain very actively because of the wind. The only Sea Museum and Dolphinarium in the Baltic States can be found here.
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Opekalns (arī Apukalns, Opekols) ir paugurs Alūksnes augstienē, 235 metrus virs jūras līmeņa, Veclaicenes pauguraines viena no augstākajām virsotnēm. Tā virsotnē uzcelta Opekalna luterāņu baznīca (1774—1779), kas ir visaugstāk virs jūras līmeņa novietotais dievnams Latvijā. Opekalna ciemā dzimis leģendārais Dziesmu svētku virsdiriģents Haralds Mednis.

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Bejas meža dabas liegums veidots no reljefa viedokļa - interesantā, pauguru un starppauguru ieplaku saposmotā teritorijā, kuru klāj vecs un varens egļu mežs. Bejas mežā atrodas viena no Alūksnes rajonā vairākām "Velna pēdēm" - dziļa, krāterveida ieplaka, ko veidojis kūstošais ledājs.
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This reserve was set up to protect local swamps and surrounding wetlands. Please note that before you can visit the reserve, you must register with the local administration and visitor centre in the village of Tooma.