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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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The main “treasure” in this restricted area is the shallow and eutrophic lake, which is home to many important birds. The lake and its flood-land meadows also feature many different plants. The Svētupe River flows from the northern part of the lake.
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Aizaudzis un purvains ezers - Ļūbasts, ar grūti pieejamiem vai nepieejamiem krastiem. Dabas vērošanai šobrīd nepiemērota vieta. Galvenās aizsargājamās vērtības - dažādas putnu sugas, t.sk. dzērves un melnie zīriņi.
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Opekalns (arī Apukalns, Opekols) ir paugurs Alūksnes augstienē, 235 metrus virs jūras līmeņa, Veclaicenes pauguraines viena no augstākajām virsotnēm. Tā virsotnē uzcelta Opekalna luterāņu baznīca (1774—1779), kas ir visaugstāk virs jūras līmeņa novietotais dievnams Latvijā. Opekalna ciemā dzimis leģendārais Dziesmu svētku virsdiriģents Haralds Mednis.

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This is the thickest common juniper (Juniperus communis) in Latvia and the Baltic States. It stands in the middle of a field and looks wonderful. The tree is sometimes known as the Rieteklis juniper, because the Latvian poet Rieteklis (Jūlijs Eduars Balodis, 1856-1940) like to sit under it.
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Ap 6 km garā pussala ir vieta, kur jānokļūst tiem, kas grasās doties vienā no neparastākajiem pārgājieniem pāri jūras šaurumam. Cauri Kūsnemmes pussalai līdz tās ziemeļu daļai iet šaurs un ļoti līkumains grants ceļš (ar garāku tūristu autobusu jābrauc lēni un uzmanīgi), kura galā izveidots autostāvlaukums, neliels namiņš, kur patverties lietus un vēja laikā, kā arī informācijas stends. Turpat redzamas divas Padomju armijas „KRAZ” tipa automašīnas. Lai sasniegtu robežkontroles posteni, Padomju robežsargi brauca pa jūru un mazajām saliņām, kas kā pērļu virtene savieno Kūsnemmes pussalas galu ar Vilsandi salas  dienviddaļu. Turpat divas desmitgades pēc Igaunijas neatkarības atjaunošanas „KRAZ” automašīnu kravas kastēs vasaras laikā uz Vilsandi vizināja tūristus, taču spēkrati savu mūžu ir nokalpojuši un unikālais piedāvājums vairs nav spēkā! Ko darīt? Pa mazajām saliņām uz Vilsandi var doties ar kājām. To var īstenot tikai siltā laikā, kad nav gaidāms stiprs vējš un ir zināma laika prognoze vismaz divām tuvākajām dienām. Kā sava veida orientieris var kalpot augstsprieguma elektrolīnija. Kopumā ir jārēķinās arī ar 1 h 40 – 2 h ilgu un ~ 4 km garu gājienu. Dziļākā vieta (ja ietur pareizo „kursu”) atrodas pārgājiena sākumdaļā, kur starp saliņām izveidots laivu ceļš - ~ 1 m dziļa vieta atkarībā no vēja virziena un ūdens līmeņa. Zināmu priekšstatu par maršrutu sniegs redzamā ainava, kas paveras no skatu torņa. Kaut arī šis maršruts tiek reklamēts dažādos informatīvajos materiālos, atbildību par tā veikšanu uzņemas katrs pats!

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From the highest point in the Alūksne highlands, you will see an unusually beautiful view of the surrounding forested hillocks and the small areas of meadows and farmland. Sadly, there are no improvements to the location, which can be difficult to access. It is on private property.
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Ap 200m garš un līdz 15m augsts ainavisks atsegums upes labā krasta asā līkumā. Tam iepretim otrā krastā (500m) Līgatnes dabas takas.
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Dvietes un netāli esošais Skuķu ezeri ir vieni no teritorijas grūti pieejamajiem palieņu ezeriem – lielākie šāda tipa ezeri Latvijā. Palu laikā pārplūst, savienojoties vienā lielā ūdenskrātuvē.
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The small Andrupene swamp is found to the North of the Andrupene Farm Museum in a deep area between hillocks.  It is a high-type swamp with an open central part, and it is 130 m long and 120 m wide.  There are stands of white alder alongside the swamp.  In 2009, the administrators of the Rāzna National Park restored a wooden educational pathway that had been established originally by the Andrupene Elementary School.  Today there are stairs, a viewing platform, wooden pathways, and information stands.

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Takas sākums atrodas Vidagā, vietā, kur uz Vizlas celts vēsturiskais akmens arkas tilts. 1,2 km garā taka bez marķējuma ved gar pašu upes krastu līdz pat ietekai Gaujā. Redzami skaisti dolomīta atsegumi, nelieli krāčveidīgi ūdenskritumi un iespaidīgais Žākļu dižakmens.

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Periodically flooded flood-land meadows on the eastern and southern shores of Lake Burtnieks are an important nesting location for the rarely seen corncrake. A nature and information trail has been established at Vīsrags with directions, information stands and a viewing tower.
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Izcila lokveida taka (4,5 km), kuras lielākā daļa (koka laipas) ved pa Rīsas purvu (Riisa raba). No takas un divstāvīgā koka skatu torņa ir vērojami purva ezeriņi, lāmas, un purvaini meži. Ja nacionālā parka apskati sāk no ziemeļu puses, tad šī taka ir labs ceļojuma iesākums!

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Palieņu pļavas starp Rūjienu un Rūjas ieteku Burtnieku ezerā, kurām raksturīga liela augu un putnu sugu daudzveidība. Tās robežojas ar bijušiem Rūjas zivju dīķiem, kas šobrīd aizaug ar mežu. Rūjas palienes var vērot gan braucot ar laivu pa Rūju, gan arī no ceļa, kas ved uz minētajiem dīķiem. Tur izvietots informācijas stends.
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The Sunset trail starts in the centre of Saulkrasti town and takes you to the White Dune. Saulkrasti town with its municipal rural territory, occupies a 17km long stretch of coastal land to the North from the river Lilaste and the lake Lilaste.

The White Dune stands on the right side of river Inčupe mouth. It is covered by old pine forest. The white, 18m high sand outcrop in olden times served as a landmark for fishermen. The White Dune formed as winds carried the sand from the beach over clay sediments of the Baltic Ice Lake. Some 150-200 years ago, the dune had been drifting as witnessed by several layers of soil buried within it. Local fishermen and farmers at Bātciems initiated afforestation of the drifting dunes. At that time, the 30m high dunes which are now covered with forest, were bare, shifting and even buried a farmstead. To speed up afforestation, mountain pines were planted. The White Dune was partly washed away in heavy storm in 1969, and 4-6m high precipice formed. Now the wind and sand have levelled out the dune surface, it has been fixed with willow-twigs or grown with forest where the largest pines are more than 170-190 years old. The pines are notable with their large trunks and branches, the scars obtained during their lifetime and the typical “crocodile skin” – the bark forms rhombuses resembling those of the reptile’s scales. Scots Pine (Pinus Silvestris) is one of the most common tree species in Latvia. It grows in dry, meagre sandy soil in dunes as well as in marsh. However, it does not stand overshadowing. Forest fires help pines to get rid of competitors as pine endures fire better than other trees because of its thick bark and high crown. The wood exudes resin and burned wounds close soon. Fire cleans space for seedlings of young pines. Pines can live 300-350 years.

Ground cover in dune forests is very sensitive. If the sparse vegetation is destroyed, not only the natural biodiversity and landscape is damaged, but also the dangerous shifting dunes can possibly “wake up”.

Embryonic dunes, White (yellow) dunes, Grey dunes and Wooded dunes are EU protected biotopes. Grey Dunes are protected by Latvian law as well.
A wooden trail with watching platform is built to protect the White Dune and to facilitate the sightseeing. In winter, a skiing trail in the vicinity of the White Dune is arranged.

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The only school-based botanical garden in Lithuania was planted in 1989 at the Traupis school.  More than 8,000 types of plants grow in the garden, and all of them have been collected by Sigutis Obelevičius.

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In der Umgebung von der 52 m hohen Parniddenen Düne sind die im 18. Jh. bei einem Holzeinschlag entstandene Wanderdünen zu sehen! Aussichtsplatz.

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The Krāču hills (Krāckalni) are a series of wavy hillocks dating back to the Litorine Sea. There is a lovely view of Lake Lilijas from here. Opposite the lake, on the eastern side of the road, are dolomite stairs which lead to a monument dedicated to 90 Latvian riflemen who lost their lives in battles in 1917 in the region.
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In the centre of Līgatne, on the right bank on the rapid Līgatne River, there is a viewing plan which offers a close-up look at one of the most impressive sandstone cliffs which rise above it – the Lustūzis cliff. There are artificial caves in the wall of the cliff, which locals use as cellars and as places to store their property.
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Latvia’s highest hill is the second highest in the Baltic States, but alas, it has only a wrecked viewing tower, so you’ll have to look for the best views on your own. You’ll find some around the tower and the ski trails, particularly Large and Small Golgotha. It is worth hiking the Gaiziņkalns nature trail.