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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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There are three craters here, and the biggest one, known locally as Põrguhaud, or Grave of Hell, has a diameter of 80 m and a depth of up to 12 m. There are barriers around the crater that are several metres high. The other two craters are hard to spot. The craters around 6,000 years old. No scraps of the supposed meteorite have been found, however, and so the origins of the craters cannot be confirmed with certainty.
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The nature park in the city of Jūrmala was set up to protect dune, pine forest and shoreline habitats. This park features one of the most attractive nature trails in the Rīga area, and it is found near the famous Ragakāpa dune, which can be as much as 17 metres high. This is an excellent opportunity to study dune habitats and the plants, birds, insects, etc., which live there. Visitors can also see pine trees that are 100 years old and older.

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~ 3 – 5 km gara taka, kas ved pa veco ceļu gar Tēramā upes (Tõramaa jõgi) kreiso krastu. Takas malās izvietoti interaktīvi elementi bērniem, kas palīdz labāk uztvert dabā notiekošo. Taku ieskauj mitrie meži un palieņu pļavas, kas palu laikā atrodas zem ūdens. Tēramā (Tõramaa) ciemā apkārtnē atrastas cilvēka darbības pēdas jau no akmens laikmeta.

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This territory covers the shoreline between the Ventspils-Liepāja highway and the Baltic Sea on both sides of the Užava River. The territory was established to protect shoreline biotopes such as the grey dunes, as well as a number of endangered plants. To the South of the mouth of the Užava River we find one of the most romantic lighthouses in Latvia – the Užava lighthouse, which is at the top of a steep dune.

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Ilziņš jeb Vestienas dzirnavezers pazīstams ar nostāstiem par tajā "periodiski uzpeldošām kūdras salām". Saskaņā ar vietējo iedzīvotāju sniegtajām ziņām, minētā parādība gan sen jau vairs nav novērota. Tajā pat laikā ezers un tā apkārtne ir nozīmīga daudzu aizsargājamu biotopu un sugu dzīves vieta. Ezers ietilpst Vestienas aizsargājamo ainavu apvidū. Ezeru var redzēt, braucot pa Ērgļu - Gaiziņkalna ceļu. Var pakāpties arī blakus esošajā paugurā (ziemeļos no minētā ceļa un ezera), no kura paveras plašāka skatu perspektīva.
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Krāčains Lobu upes (Loobu jõgi) posms pie Joaveski ciema, kur ~ 160 m garumā upes gultnē, tai šķērsojot Ziemeļigaunijas glintu, izveidojušās izmēros nelielas, tomēr ļoti ainaviskas un skaistas 0,5 – 1 m augstas ūdenskritumu kaskādes. 1898. g. šeit uzcēla hidroelektrostaciju, kuras atliekas ir redzamas upes labajā krastā. Iecienīta pavasara laivotāju treniņu vieta.

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The word grīnis in Latvian refers to a very unusual type of forest – pine trees growing on sandy soil. There are two types of this environment – the heather type and the grass type. This is the result of long-lasting interaction between nature and humankind, and such sites are found in just a few places along the shores of the Baltic Sea in Latvia. A very rare plant which grows in the area – cross-leaved heath – was the main reason why a nature reserve was established here in 1936. An abandoned former rail line between Ventspils and Liepāja crosses the reserve from the North to the South. Visits to the reserve are strictly prohibited.

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This is an entirely forested island in the Bay of Finland, ~14 km from Tallinn. A network of small pathways covers the entire island. Recommended hike along the seashore of the island, which will offer dunes, as well as a coastline that is sandy in some parts, rocky in others, and covered with reeds in still others (~9 km). A ferry boat will take you to the island from the Pirita port.
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This lovely territory includes the hillocks of Embūte, which are in the ancient Embūte valley. The aim of establishing the park was to protect the landscape, biotopes and species of the region. An ecological tourism trail has been established in the valley, as has a forest trail through the nature park (accessibly only in the company of a guide). Visitors will learn about the hillocks and ravines left behind by the Ice Age. The ravines and the forests along their sides are protected biotopes. There are also important natural and cultural monuments, including the Embūte castle hill and the ruins of a baronial estate, castle and church. Other points of interest include the death place of the Courlandian warrior Indulis, the Joda dam, meadows, a viewing tower, etc. Three unmarked bicycle trails are in the area.

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Tihuse farm provides accommodation and horse riding from trekking to carriage rides. A signposted heritage trail starts at the farm and tells the story of people and Nature; you can also learn about old beliefs and customs. The teahouse exhibits photos of places linked to Muhu island’s heritage.

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This is one of the most lovely and expressive castle hills in Latvia, with a very fine view of territory all the way to Lithuania. According to Ernests Brastiņš, a researcher of castle hills in Latvia, this was the site of the Semigalian Sidrabene castle. There are no improvements in the area.
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This park is in an area which has not been affected much by humankind – sandstone cliffs, an undisturbed diversity of caves, other habitats, species and landscapes is the attractive aspect of this area. The Salaca River is one of the most important rivers in the Baltic Sea region for the spawning of salmon, and it is the second most popular river for water tourists in the Latvian region of Vidzeme. There are geological monuments which are very attractive to visitors – the Red cliffs, Skaņais Hill, the Neļķu cliff, the Velna (Devil’s) cave, etc. There are also cultural monuments such as the Livonian castle hill, the Vecsalaca baronial estate, the Livonian Museum, the Vantenberģi estate, the unique Salaca lamprey weirs, etc. Also in the park is one of the most popular tourist destinations in Northern Vidzeme – the Skaņākalna park, which has a dense network of footpaths. The Salaca is also popular among fishermen. This is part of the Northern Vidzeme Biosphere Reserve.

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Lielbātas dabīgais dzidravots ir lielākais Latvijā un viens no retajiem Ziemeļeiropā, kas zemes virspusē no dzīlēm iznes bioloģiski aktīvu un pareizi strukturētu ūdeni. Lielbātas dzidravots tek no rietumiem uz austrumiem pretī saulei, tāpēc jau izsenis tiek uzskatīts par maģisku, pat svētu, kam piemīt dziednieciskas spējas.

Vēstures materiālos Lielbātas avots pirmo reizi pieminēts 1253. gadā un līdz šim brīdim turpina savu plūdumu.

 Lielbātas avots atrodas sakoptā un ekoloģiski tīrā vidē. Laikam ritot, avota ūdens plūsma nav mazinājusies, bet tieši pretēji, tā ir pieņēmusies spēkā un ar apbrīnojamu jaudu avots turpina dot unikālu dabas velti – tīru, bioloģiski aktīvu, pareizi strukturētu ūdeni, neapstājoties ne dienu, ne nakti, ne ziemu, ne vasaru. Netālu no avota atrodas vēsturiskā Vaiņodes jeb Lielbātas pils, kuru 19. gs. vidū būvēja barons Osten Sakens. Vēstures liecības liecina, ka šī vieta pils būvniecībai nav izvēlēta nejauši. 1923. gadā pilī tika izveidota sanatorija, kas ne tikai bija priekšzīmīgākā Latvijā, bet varēja cienīgi līdzināties ārzemju sanatorijām. Tam par iemeslu bija dabiski tīrā un dziednieciskā vide, kas saglabājusies līdz pat mūsdienām. Lielbātas pils ir privātīpašums un apmeklētājiem nav pieejama, taču Lielbātas avots ir brīvi pieejams, un katram ir iespējams nogaršot avota ūdeni.

Adrese: Vaiņodes pils, Vaiņodes pagasts, Dienvidkurzemes novads LV-3535

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This is the highest church tower in Latvia, and from it you can see views of the Alūksne highlands. The view to the South is particularly impressive.
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The area of the ancient Piusa River valley that is between the villages of Vana-Vastseliina and Ignasõ is around 15 km long, features some substantial rapids, and offers a view of beautiful Devonian period cliffs. The largest, Härma müür, is 43 metres high and is the highest sandstone cliff in Estonia. There are caves from old mines in the village of Piusa. A small part of the mines, which have tunnels that are more than 10 km long in all, has been tured into a local museum.
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Divstāvīgs skatu tornis pie Laikjula (Laiküla) – Hāpsalu ceļa, no kuras paveras plaša ainava uz Matsalu līcī ietekošo upīšu palieņu pļavām. Te var vērot migrējošās dzērves un zosis, bet pavasaros varbūt laimēsies redzēt vai dzirdēt ķikutu Gallinago media. Viens no retajiem torņiem, kas ir pielāgots cilvēkiem ar īpašām vajadzībām.

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features an open-air stage in a lovely place.  During the summer there are concerts, theatrical performances, parties, Summer Solstice celebrations, etc.  The International Bourdon Festival is held once every four years, and the next one will be in 2020.  This brings together bourdon singers from many countries in the world.  

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1,7 km gara lokveida taka, kas iepazīstina ar dažādiem meža biotopiem, to iemītniekiem un meža apsaimniekošanas pamatprincipiem. Apmeklētāju ērtības nolūkā ir izveidotas koka laipas un neliels skatu tornis.

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Located on an island in Lake Dviragio, the Salu Estate and its park, when viewed from above, are reminiscent of the boundaries of Lithuania.  The park to the east of the estate is a mixed-type park and is one of the oldest ones in Lithuania.  Back in the day, it was a forest park where trees were never cut down.  The park featured maple, linden, elm, aspen and other local trees, and they are now around 200 years old.  A winding path links the alley to a park trail by the lake.  The various plants and fragments of alleys have survived to the present day.