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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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The Rubeņu (Rubenes) park dates back to the mid-1950s and is toward the north of Rubeņi, on the banks of the little Dzirnavupīte River. There are beautiful ponds, a stage, a rock garden and a playground for the kids. The cultural centre that is alongside the park features a monument to the poet Rainis which was unveiled during Poetry Days in 1969 and was produced by the sculptor Kārlis Baumanis.

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This is an entirely forested island in the Bay of Finland, ~14 km from Tallinn. A network of small pathways covers the entire island. Recommended hike along the seashore of the island, which will offer dunes, as well as a coastline that is sandy in some parts, rocky in others, and covered with reeds in still others (~9 km). A ferry boat will take you to the island from the Pirita port.
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Dabas liegumā ietilpst divi aizauguši ezeri ar grūti pieejamiem krastiem - Lielais un Mazais Asūnes ezers, kas atrodas dienvidos no Asūnes ciema. Abus ezerus var vērot, atrodoties ārpus lieguma teritorijas - no blakus esošo pauguru augstākajām daļām, kas atrodas austrumos no abiem ezeriem. Ja līdzi būs paņemts tālskatis, iespējams, izdosies iztālēm novērot šeit esošās aizsargājamās putnu sugas, piemēram, melno zīriņu.

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The Krāču hills (Krāckalni) are a series of wavy hillocks dating back to the Litorine Sea. There is a lovely view of Lake Lilijas from here. Opposite the lake, on the eastern side of the road, are dolomite stairs which lead to a monument dedicated to 90 Latvian riflemen who lost their lives in battles in 1917 in the region.
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This territory was established to protect the lovely central section of the Neries River, local species, and Lithuania’s largest oak forest.
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Kalētu muižas bijušais medību dārzs. Muižas laikos šeit ierobežotās platībās turēja meža dzīvniekus, kuru medības bija populārs muižniecības izklaides veids. Parkā uzmeklējams piemiņas akmens Krievijas imperatoram Aleksandram III, kurš šeit nošāvis briedi (irsi). No Kalētiem Latvijas teritorijā „ienāca” staltbrieži, kurus medību vajadzībām 1848. g. atveda no Vācijas. Parkā izveidotas takas un atpūtas vietas.

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The terrain in this territory was created during the Ice Age. There are the ancient river valleys of the Minija, Salantas and Erla rivers, along with groups of rocks.
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Ceļa, kas ved uz jūru – galā, redzami Latvijas piekrastei samērā reti skati. Ja palaimējas, šeit var novērot vietējos zvejniekus darbībā, kas joprojām iet zvejā. Krasta kāpās aplūkojamas vecas, pamestas un arī sagrieztas zvejas liellaivas un dažādi mūsdienu zvejniecībā izmantojami „darba rīki”.

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No vairākiem parka ūdenskritumiem noteikti ir jāapmeklē divi. 1,2 m augstais vienpakāpes Nemmeveski ir izveidojies uz Valgejegi upes (Valgejõgi), vietā kur tā šķērso Ziemeļigaunijas glintu. Šeit Valgejegi atgādina krāčainu (īpaši – pavasaros) kalnu upi, kas plūst pa vairākus metrus augstu klinšu ieskautu kanjonu. Palu laikā šo upes posmu ir iecienījuši ekstrēmie ūdenssporta veidu cienītāji. Pie ūdenskrituma un tālāk pa upi lejup redzamas ap 1920. g. celtās hidroelektrostacijas konstrukciju paliekas.

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Bijušā piecstāvīgā metāla skatu torņa apkaimē plešas Lemmjegi upes palieņu pļavas. Netālu atrodas kādreizējā Oksas kroga (Oksa kõrts) vieta, kur saglabājies iespaidīgs manteļskurstenis. Apkaimes apskatei izveidota 0,8 km gara koka laipu taka.

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Atrodas 4,5 km ziemeļos no Rīgas – Daugavpils šosejas (A 6), klajā laukā (ap 3 m augsts, ainavisks). Viens no izcilākajiem Latvijas muldakmeņiem, tādēļ ir vērts izmest kādu loku. Akmens augšdaļā ir iekalts gandrīz 2 m garš un ~ 20 cm dziļš muldveida iedobums. Atrodamas ziņas, ka vēl 19. gs. vidū pie akmens ir ziedots ēdiens, monētas u.c. priekšmeti. Pie tā dedzināti ugunskuri un svinēti svētki. Teikas vēsta, ka velns muldā lējis ūdeni un gribējis mīcīt mīklu, kā arī parāvis zem akmens tuvējo māju saimnieku.

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The restricted area protects the seashore meadows of the Lielupe River estuary, which are a very uncommon habitat in Latvia. The restricted area is on the left bank of the river, where one of the largest areas of wild swamp angelica is found. This is an important nesting area for birds. The territory is not improved for tourism, and it should be viewed from the Baltā (White) dune that is on the opposite bank of the Lielupe River. From there, the visitor will see a lovely landscape featuring the river estuary and the meadows which are around it.
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The word grīnis in Latvian refers to a very unusual type of forest – pine trees growing on sandy soil. There are two types of this environment – the heather type and the grass type. This is the result of long-lasting interaction between nature and humankind, and such sites are found in just a few places along the shores of the Baltic Sea in Latvia. A very rare plant which grows in the area – cross-leaved heath – was the main reason why a nature reserve was established here in 1936. An abandoned former rail line between Ventspils and Liepāja crosses the reserve from the North to the South. Visits to the reserve are strictly prohibited.

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Because this circular trail is in a nature zone, it may only be traversed in the company of a guide from the Slītere Nature Park. A steep stairway that has been installed along the ancient shores of what was once a Baltic lake of ice will lead the visitor to a completely different world, one with fallen trees, broadleaf forests, an area in which underground streams create aboveground wetlands, a limy and grassy swamp (all of these are protected areas), remains of old-time reclamation ditches, and rotting fir stumps which are important in terms of the diversity of species and which have been in the region since a major windstorm in 1969. The trail is 1.2 km long and will take an hour to an hour-and-a-half to traverse. The trail begins at the Slītere lighthouse, where the SNP visitors’ centre is located (in tourist season).
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This is Latvia’s largest small-leaved lime tree (Tilia cordata). Some of its mighty branches are held up by supports. There are large holes in the trunk that have been covered up to prevent water entering the holes and causing even more rot. Just like many other trees of this size, this was a sacred tree in the past
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The Sietiņiezis cliff is on the right bank of the Gauja River between Valmiera and Jāņmuiža (follow signs along the road). There is a circular nature trail here. Sietiņiezis is one of the largest white sandstone cliffs in Latvia, up to 15 m high and around 500 metres long. There is an interesting diversity in form here, with small caves and niches, erosion-based ravines, as well as sandstone formations which are reminiscent of poles. The word "sietiņš" refers to "sieve," and the cliff is so called because bees have drilled holes into it for time eternal. From the southern part of Sietiņiezis, you can get a good look at the ancient Gauja River valley, and all around it are lovely pine forests. There is a place on the banks of the Gauja which is meant for campfires and meals.

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The castle hill of Spriņģi. It is located near Rēzekne town and it is interesting with its peculiar shape of the ruins.Archeological monument of local significance.
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This territory is around 9 square kilometres in size and is found to the North of the village of Kūdra, where the so-called old peat quarries are found.  Peat was extracted here during the first period of Latvian independence.  Today the territory is overgrown, preserving the old and flooded quarries which offer a very unusual landscape.  The best way to examine them is on foot or bike, taking the road from the Kūdra railroad station which leads to Lake Sloka.

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Karulas augstienes augstākais reljefa punkts (137 m.vjl.), kas virs tuvākās apkārtnes paceļas par ~ 60 m. Torņa kalnā ir uzbūvēts skatu tornis ar ļoti plašu apkārtskatu. Uz tā platformas ir novietoti panorāmas fotoattēli, kuros atzīmēti zīmīgākie plašākā apkaimē redzamie objekti – apdzīvotas vietas, pilskalni, baznīcu torņi u.c. Turpat izveidota atpūtas vieta un meklējams Rebases ainavu takas sākums.