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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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Divus kilometrus garās lokveida takas sākums ir meklējams pie Somā nacionālā parka apmeklētāju centra (atklāts 2000. gadā) – Tēramā ciemā. Tā ved gar Mardu strauta (Mardu oja) krastu, kur krustām šķērsām ir sakrituši bebru nogāztie koki, radot diezgan juceklīgu skatu. Apmeklētāju centrā var iegūt nepieciešamo informāciju, noskatīties videofilmu un nacionālajam parkam veltītu ekspozīciju.

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Overgrown with reeds, full of seashore meadows, lagoons, muddy little lakes and sandy shallows – this is the part of the Bay of Rīga shoreline which runs between Ainaži and Kuiviži. The Randi meadows are an important location for birds and plant life. It is a protected habitat with environmental restrictions. A bird-watching tower and nature trail have been installed so that visitors can study the meadows. The tour will take around one hour to complete. Objects are in the Northern Vidzeme Biosphere Reserve.
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The “backbone” to this park is the valley of the Šventoji (Holy) River. One of the most impressive Devonian cliffs in Lithuania can be seen from the river – Vetygalos atodanga. On the shores of the Varius stream is a cliff made of quartz and sand – Variaus atodanga. 6 km to the S of Anykščiai is Lithuania’s second largest rock (5.7 m high, ~100 m3) – Puntukas akmuo.
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This territory was established so as to preserve the natural and cultural landscape of the most distinct part of the Alūksne highlands – a landscape which is made up of the highest hillocks in the area – Dēliņkalns Hill, Dieva Hill, Saules Hill, the Drusku castle hill, and the Kornetu-Peļļu sub-glacial river bed (one of the most significant terrain differences in Latvia). There are lakes, too – Lake Pilskalns, Lake Dzērve, Lake Ieva, Lake Raipals, etc. There are also significant biotopes – hillside and gully forests, various kinds of swamps and meadows, damp forests, etc., all with their own species of flora and fauna. There are nature trails and tracks for cross-country and downhill skiing in the area. There are three restricted natural areas in the territory – Korneti-Peļļi, the Avotu forest, and Dēliņkalns Hill.

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The castle hill of Rasnupļi (Opiņķi) is a significant place on the foot of the hill inhabited by ancient Latgalians. You will notice Velna ala (Devil’s cave) also called small Staburags of Latgale (ancient cult place) in the right side of the Vīce river. It is a small natural geologically unique formation (length – 3m, width – 2m, high – 0,6m). There are only two such caves in Latvia. There are 5 – 6 m long stalactites.
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This was the first national park in Lithuania, and it is in the northern part of the Aukštaitija Higland, where hillocks interweave with lots of little lakes and ethnographic villages. Many of the lakes are connected with streams, forming long chains of lakes that are perfect for water tourists.
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This arboretum was established in 1996, when dendrologists Raimonds Cinovskis and Ināra Bondare joined with the local government in Rucava in experimenting with plants on the Rucava castle hill.  The first plants were planted in 1998, and ever since then the collection has been expanded in the town centre and outside the Rucava Elementary School.  Each year new and exotic plants are brought in from all around the world.  A traditional garden festival is held each year in May, when rhododendrons and magnolias are in full bloom.

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Atrodas Skuķu ezera ziemeļaustrumu krastā. No torņa labi saskatāms aizaugušais Skuķu ezers ar nelielām ūdens lāmām un ūdeņiem bagātos pavasaros pārplūstošā Dvietes paliene. Laba putnu vērošanas vieta.

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The Northern breakwater of Liepāja is located n the Karosta area of the town. It offers a lovely place for perambulations, as well as an opportunity to observe the sea. To the South of the breakwater you will find a fine view of the Liepāja Freeport and its system of breakwaters. To the East is the unique Karosta area, while to the North, there are remnants of a sea fort. Please be very careful while observing the sea, however – the surface of the breakwater is not in great shape.
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Sens pilskalns Abavas kreisā senkrasta nogāzē. Pēc sena nostāsta zviedru karavīri ar savām cepurēm to sabēruši virs sava ģenerāļa kapa. Tagad Zviedru cepures apkārtnē ziemā var braukt pa kalnu slēpošanas trasēm, bet vasarā – ar rodeļiem.
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Kokneses dabas taka (5,65 km) ved gar Daugavas un Pērses krastiem un savieno Kokneses parku un Likteņdārzu. Pastaigā pa dabas taku var doties no jebkuras sevis izvēlētas vietas, kas vijas cauri Kokneses parkam. Takā izveidotas laipas, tiltiņi, informācijas stendi un norādes.

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The tower is on one side of the range of hills known as Grantskalni (a continuation of the Blue hills of Ogre), and it offers a broad view of the Daugava River valley and the Pārogre residential district. The dendrology park that is nearby is worth a visit, because it is rich with different kinds of plants.
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1.2 km long, the trail passes through a unique terrain of hillocks and forests, with the height of the valley rising to as much as 15 metres.  Visitors will find a diversity of plant life, as well as the beautiful little Kauliņupīte River, which crosses the rail at two points.  The health trail was established in the late 1990s.

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A unique theme park on the River Pirita evokes interest in ancient Vikings. Facilities include: stronghold, chamber of spells, smithy, Viking boat and dugout canoe trips, shows and battles with ancient weapons, a catapult, archery, axe throwing, cave and smoke saunas, trout fishing, accommodation, catering etc.

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The Vilce Nature Park is small in size and exists alongside the deep valleys of the Vilce River and its tributaries. Biotopes include visible sandstone cliffs, rapids on the rivers, forests typical of such areas, and the plants and animals that are found therein. The well-appointed Vilce castle hill is next to the Zaķu meadow, which is a nicely appointed and popular place for recreation.

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This tree, too, was supposedly planted by the king of Sweden – and upside down, no less.
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Eine große parabolische Düne mit einer Ausstellung der Holzskulpturen unter freiem Himmel, die der litauischen Mythologie gewidmet sind. Die Skulpturen haben litauische Meister der angewandten Kunst angefertigt.

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Aptuveni 0,5 km dienvidos no Mežotnes pilskalna atrodas Vīna kalns, kas līdzīgi kā Mežotnes pilskalns, ir veidots, izmantojot Lielupes ielejas stāvās krastu nogāzes, tās pārveidojot. Vietvārds ir it kā radies no stāsta, ka šeit parādījies dievgalds ar maizi un vīnu. Vīna kalnu ar Mežotnes pilskalnu savieno jauka koka laipa, kas ved pa Lielupes ielejas pamatkrasta lejas daļu.

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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.