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The Lake Lubāns, wetland of Lubāns. Lubāns (80.7 km2) is the largest lake in Latvia and the most popular lake and wetland in Europe. The lake and the wetland has biodiversity; a unique place not only in Latvia, but also internationally. Nature Reserve is included in the European Union network of protected areas and NATURA 2000 under the Ramsar Convention criteria as the wetland of international importance. Lubāns wetland, called marshy meadows, includes bogs, wet meadows and wet forests. In autumn and spring the lake attracts thousands of migratory waterfowl which is easily to wach from the bird observation towers or the terrace of water tourism development center.
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This nature park was established to protect the Burzava hillocks, Lake Adamova (a eutrophic lake), and the habitats and species that are found along the lake’s shores – bats included. The loveliest views of the area can be viewed from the hillocks that are on the northern shore of the lake. There are tourist accommodations on the shores of Lake Adamova where tourists can spend the night.

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This restricted area protects Lake Jumurda, which is in the central part of the Vidzeme highlands, along with its three islands, the local broadleaf forests, and the surrounding landscapes.
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The main “treasure” in this restricted area is the shallow and eutrophic lake, which is home to many important birds. The lake and its flood-land meadows also feature many different plants. The Svētupe River flows from the northern part of the lake.
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Lake Salājs is full of bays and islands.  Alongside Lake Little Solojs, which is next to Lake Salājs, is the Milka castle hill and a leisure facility there.  This is a beautiful area, and it is protected for environmental purposes.

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At the centre of this restricted area is the eutrophic Lake Tosmare, a former lagoon from the Littorina Sea. The lake and its surroundings offer protection to many plants and birds. At the southern end of the lake one can spot remnants of the former Liepāja fortification system, and to the West is one of the most important parts of that system – the Fortress canal.

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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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Dvietes un netāli esošais Skuķu ezeri ir vieni no teritorijas grūti pieejamajiem palieņu ezeriem – lielākie šāda tipa ezeri Latvijā. Palu laikā pārplūst, savienojoties vienā lielā ūdenskrātuvē.
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Nature restricted area surrounds Tasu Lake and swampy shores of it in a narrow band. The territory was established to protect rare nesting and migratory birds. The territory is easily overseen from the narrow gravel roads all around the area not entering the actual protected area. Tasu Manor house is located to the South of nature restricted area.
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Dabas liegumā ietilpst divi aizauguši ezeri ar grūti pieejamiem krastiem - Lielais un Mazais Asūnes ezers, kas atrodas dienvidos no Asūnes ciema. Abus ezerus var vērot, atrodoties ārpus lieguma teritorijas - no blakus esošo pauguru augstākajām daļām, kas atrodas austrumos no abiem ezeriem. Ja līdzi būs paņemts tālskatis, iespējams, izdosies iztālēm novērot šeit esošās aizsargājamās putnu sugas, piemēram, melno zīriņu.

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This nature park protects the landscapes of the Latgale highlands. Of importance here are Lake Ruskulis and Lake Cīrītis with its eight islands, along with the forests of the area. An ancient castle hill is on one of the islands in Lake Cīrītis – the Upursala island. There and on the Oši island, specialists have found more than 250 species of plants.

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Also known as Lake Jēsis or Lake Iesis, this is the lake in Latvia which has the largest number of islands.  Many literary sources and encyclopaedias in the 20th century claimed that there were 69 islands in the lake, but that was an exaggeration, because apparently the authors took sandbars overgrown with reeds and other plants to be islands.  The true number is approximately two times lesser.  The largest number of islands can be found in the north-eastern part of the lake.  The largest one is Lielā Lāča (Big Bear) Island (45 ha).  A farm was on the island at one time.  The islands and the oak trees that are on the shores of the lake – the Piļoru and Pahatnīku stands of trees – are in a restricted environmental reserve.

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Dabas liegums veidots ezera, tā salu, ainavas, augu, putnu un sikspārņu aizsardzībai. Liegumu var apskatīt "no malas" - no ceļa, kas iet gar tā ziemeļu un ziemeļaustrumu robežu.
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Ārkārtīgi ainaviska teritorija Augšzemes augstienes centrālajā daļā ar vairākiem ezeriem - Medumu, Lielo un Mazo Ilgas, Šķirsteņu un dažām mazākām ūdenstilpēm. Medumu ezera salām ir dabas lieguma statuss. Teritoriju šķērso vairāki grantēti ceļi, no kuriem dažviet paveras brīnišķīgas, bet nelabiekārtotas skatu vietas. Teritorijā atrodas Medumu katoļu baznīca. Piemērota teritorija dažādu aktīvā tūrisma veidu attīstībai. Dabas parks ietilpst Augšzemes aizsargājamo ainavu apvidū.

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Ķekavas novadā, Daugmales pagastā atrodas jauka atpūtas vieta - Lejas ezers. Ezeram var apiet apkārt, taka nav marķēta un iešana ir pa mazām meža taciņām. Slapjākā laikā taciņas vietām var būt mitras un dubļainas. Pastaiga aizņems aptuveni stundu. Pie ezera ir iekārtotas vairākas piknika vietas.

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Ļoti ainavisks ezers, uz kuru paveras lieliskas ainas no Vidzemes augstienes pauguriem. Te jāatceras latviešu teika par Ineša un Alauksta strīdu, kā rezultātā Inesis dabūja pliķus – salas, kurām (sešām) tāpat kā Sproģu pussalai ir dabas lieguma statuss.

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Aizaudzis un purvains ezers - Ļūbasts, ar grūti pieejamiem vai nepieejamiem krastiem. Dabas vērošanai šobrīd nepiemērota vieta. Galvenās aizsargājamās vērtības - dažādas putnu sugas, t.sk. dzērves un melnie zīriņi.
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This nature park is located in the most distinct part of the Dagda hillocks of the Latgale highlands. Part of it is the deepest lake in the Baltic States -- Lake Drīdzis, which is 63.1 metres deep and has nine islands. Also there is Lake Otis. The loveliest views can be watched from the ancient Lettigalian castle hill that is known as Sauleskalns, and from the eastern shores of Lake Drīdzis. Accommodations are available near the lake.

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Lake Valgums is 3 km long and 27 m deep, and it dates back to the last Ice Age.
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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.