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This nature park is located in the most distinct part of the Dagda hillocks of the Latgale highlands. Part of it is the deepest lake in the Baltic States -- Lake Drīdzis, which is 63.1 metres deep and has nine islands. Also there is Lake Otis. The loveliest views can be watched from the ancient Lettigalian castle hill that is known as Sauleskalns, and from the eastern shores of Lake Drīdzis. Accommodations are available near the lake.

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Līčiem, pussalām un salām bagāts ezers ar izrobotu krasta līniju, kas savienots ar Zvejnieku un tālāk - citiem Latgales augstienes ezeriem. Ozolu un platlapju meži, kas aug uz ezera salām un pussalās ir ne tikai aizsargājami, bet arī Latvijas mērogā nozīmīgi biotopi. Tiesa, to vērtību apzināsies tikai vides speciālisti. No Jašas ezera var uzsākt laivu braucienu pa vienu no Latgales ezeru "kēdēm". Ezera austrumu krastā atrodas Geļenovas parks.
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Lake Salājs is full of bays and islands.  Alongside Lake Little Solojs, which is next to Lake Salājs, is the Milka castle hill and a leisure facility there.  This is a beautiful area, and it is protected for environmental purposes.

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Lake Liepāja is shallow and eutrophic (around 40%), and it is one of the most important lakes on the shores of the Baltic Sea for nesting and migrating birds (resting and feeding place). More than 100 different species of birds have been spotted there. The lake is no less important for plants which flourish in salty biotopes. On the north-eastern shore of Lake Liepāja (Vītiņu meadow) there are flood-land plains which are the home to domestic animals which have been adapted to life in the wild. There is also a viewing tower, available upon request with the guide. The system of dams along the south-western part of the lake can be hiked or biked (extreme!) to find lots of interesting viewing areas and landscapes. In the surrounding of the lake there are ruins of unique former fortification systems.

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This is a comparatively large lake (3 km long and 1.3 km wide).  It is shallow (no more than 1.1 m deep) and is classified as a seashore lake.  The Vecslocene River flows through it.  At the southern end, there is a narrow stream which connects Lake Sloka with Aklo Lake – a shallow and small lake with a dolomite bed at some locations.  The best view of Lake Sloka can be seen from the bird watching tower on its north-western shore.  This is the only floating bird watching tower in Latvia.  Alongside it is the beginning of the 3 km Lake Sloka hiking trail, which passes through the flooded wetlands of the lower reaches of the Vēršupīte.  An information stand can be found on the shore of Lake Sloka by the car park.  Beyond it is a sulphurous spring.

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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.
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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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The main “treasure” in this restricted area is the shallow and eutrophic lake, which is home to many important birds. The lake and its flood-land meadows also feature many different plants. The Svētupe River flows from the northern part of the lake.
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Lake Valgums is 3 km long and 27 m deep, and it dates back to the last Ice Age.
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Ārkārtīgi ainaviska teritorija Augšzemes augstienes centrālajā daļā ar vairākiem ezeriem - Medumu, Lielo un Mazo Ilgas, Šķirsteņu un dažām mazākām ūdenstilpēm. Medumu ezera salām ir dabas lieguma statuss. Teritoriju šķērso vairāki grantēti ceļi, no kuriem dažviet paveras brīnišķīgas, bet nelabiekārtotas skatu vietas. Teritorijā atrodas Medumu katoļu baznīca. Piemērota teritorija dažādu aktīvā tūrisma veidu attīstībai. Dabas parks ietilpst Augšzemes aizsargājamo ainavu apvidū.

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The shallow and mostly overgrown (65% of its surface) Lake Engure is one of those Latvian lakes which are most favoured by birds. It is a location which is governed by the Ramsar Convention on Wetlands, and 186 species of nesting birds have been identified there. The area is also distinguished by great botanical diversity (more than 800 kinds of plants). The coastline varies between sandy beaches and seashore meadows. There are forests, fishing villages and damp areas which ensure a great diversity in landscapes and species. The flood-land plains of the lake and the sea are grazing grounds for wild livestock – horses, blue cows, etc. Several bird-watching towers are open to visitors, as is the Orchid trail. The Centre for Ornithological Research is located on the eastern bank of Lake Engure. A unique floating house built by ornithologists is located on the lake. The territory is appropriate not just for holiday-makers, but also for hikers, bicyclists and bird-watchers. A leisure area and a small exhibition are located close to the ornithological research centre.

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This restricted area protects Lake Jumurda, which is in the central part of the Vidzeme highlands, along with its three islands, the local broadleaf forests, and the surrounding landscapes.
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Nature restricted area surrounds Tasu Lake and swampy shores of it in a narrow band. The territory was established to protect rare nesting and migratory birds. The territory is easily overseen from the narrow gravel roads all around the area not entering the actual protected area. Tasu Manor house is located to the South of nature restricted area.
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This area protects the landscape of the Lielauce hillocks, which are a part of the Eastern Kurzeme highlands. Lake Zebrus and Lake Svēte are in this territory. On the north-eastern shore of Lake Zebrus one can see the Ezerlūķi castle hill. On the eastern shore of the lake is a boating area, along with a viewing tower and a set of information about the area. The territory includes protected biotopes such as stream swamps and swampy forests, along with protected birds and species of bat.

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Aizaudzis un purvains ezers - Ļūbasts, ar grūti pieejamiem vai nepieejamiem krastiem. Dabas vērošanai šobrīd nepiemērota vieta. Galvenās aizsargājamās vērtības - dažādas putnu sugas, t.sk. dzērves un melnie zīriņi.
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Also known as Lake Jēsis or Lake Iesis, this is the lake in Latvia which has the largest number of islands.  Many literary sources and encyclopaedias in the 20th century claimed that there were 69 islands in the lake, but that was an exaggeration, because apparently the authors took sandbars overgrown with reeds and other plants to be islands.  The true number is approximately two times lesser.  The largest number of islands can be found in the north-eastern part of the lake.  The largest one is Lielā Lāča (Big Bear) Island (45 ha).  A farm was on the island at one time.  The islands and the oak trees that are on the shores of the lake – the Piļoru and Pahatnīku stands of trees – are in a restricted environmental reserve.

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This nature park was established to protect the Burzava hillocks, Lake Adamova (a eutrophic lake), and the habitats and species that are found along the lake’s shores – bats included. The loveliest views of the area can be viewed from the hillocks that are on the northern shore of the lake. There are tourist accommodations on the shores of Lake Adamova where tourists can spend the night.

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Viens no dažiem Latvijas dzidrūdens ezeriem. Apskatāms no Lubānas - Ļaudonas ceļa malas pie Visagala. Lai saudzētu šo ezeru, tajā esošos aizsargājamos biotopus un sugas, ūdenstilpē nevajadzētu peldēties lielām cilvēku masām un pieļaut cilvēka darbības produktu nonākšanu ezerā.
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Ķekavas novadā, Daugmales pagastā atrodas jauka atpūtas vieta - Lejas ezers. Ezeram var apiet apkārt, taka nav marķēta un iešana ir pa mazām meža taciņām. Slapjākā laikā taciņas vietām var būt mitras un dubļainas. Pastaiga aizņems aptuveni stundu. Pie ezera ir iekārtotas vairākas piknika vietas.

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At the centre of this restricted area is the eutrophic Lake Tosmare, a former lagoon from the Littorina Sea. The lake and its surroundings offer protection to many plants and birds. At the southern end of the lake one can spot remnants of the former Liepāja fortification system, and to the West is one of the most important parts of that system – the Fortress canal.