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This nature park protects the landscapes of the Latgale highlands. Of importance here are Lake Ruskulis and Lake Cīrītis with its eight islands, along with the forests of the area. An ancient castle hill is on one of the islands in Lake Cīrītis – the Upursala island. There and on the Oši island, specialists have found more than 250 species of plants.

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Dabas liegumā ietilpst divi aizauguši ezeri ar grūti pieejamiem krastiem - Lielais un Mazais Asūnes ezers, kas atrodas dienvidos no Asūnes ciema. Abus ezerus var vērot, atrodoties ārpus lieguma teritorijas - no blakus esošo pauguru augstākajām daļām, kas atrodas austrumos no abiem ezeriem. Ja līdzi būs paņemts tālskatis, iespējams, izdosies iztālēm novērot šeit esošās aizsargājamās putnu sugas, piemēram, melno zīriņu.

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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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Kaņieris is a seriously overgrown and shallow seaside lake. Its water level was adjusted several times during the 20th century so as to obtain agricultural lands. The lake has 14 islands, among which nine are natural and the rest are artificial and aimed at attracting nesting water birds. Lake Kaņieris has one of the richest diversities of birds in Latvia. An ornithological nature reserve was established here in 1964. In 1989, the lake was placed on the list of major birding locations in Europe, and in 1995 it was put on the list of the Ramsar Convention. At the south­eastern shore of the lake is a boating facility (only rented boats are permitted on the lake). A bird-watching tower was erected on the Riekstu peninsula in 2009
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Skuķu un netāli esošais Dvietes ezeri ir vieni no teritorijas grūti pieejamajiem palieņu ezeriem – lielākie šāda tipa ezeri Latvijā. Palu laikā pārplūst, savienojoties vienā lielā ūdenskrātuvē.
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The main “treasure” in this restricted area is the shallow and eutrophic lake, which is home to many important birds. The lake and its flood-land meadows also feature many different plants. The Svētupe River flows from the northern part of the lake.
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Aizaudzis un purvains ezers - Ļūbasts, ar grūti pieejamiem vai nepieejamiem krastiem. Dabas vērošanai šobrīd nepiemērota vieta. Galvenās aizsargājamās vērtības - dažādas putnu sugas, t.sk. dzērves un melnie zīriņi.
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At the centre of this restricted area is the eutrophic Lake Tosmare, a former lagoon from the Littorina Sea. The lake and its surroundings offer protection to many plants and birds. At the southern end of the lake one can spot remnants of the former Liepāja fortification system, and to the West is one of the most important parts of that system – the Fortress canal.

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Ilziņš jeb Vestienas dzirnavezers pazīstams ar nostāstiem par tajā "periodiski uzpeldošām kūdras salām". Saskaņā ar vietējo iedzīvotāju sniegtajām ziņām, minētā parādība gan sen jau vairs nav novērota. Tajā pat laikā ezers un tā apkārtne ir nozīmīga daudzu aizsargājamu biotopu un sugu dzīves vieta. Ezers ietilpst Vestienas aizsargājamo ainavu apvidū. Ezeru var redzēt, braucot pa Ērgļu - Gaiziņkalna ceļu. Var pakāpties arī blakus esošajā paugurā (ziemeļos no minētā ceļa un ezera), no kura paveras plašāka skatu perspektīva.
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Nature restricted area surrounds Tasu Lake and swampy shores of it in a narrow band. The territory was established to protect rare nesting and migratory birds. The territory is easily overseen from the narrow gravel roads all around the area not entering the actual protected area. Tasu Manor house is located to the South of nature restricted area.
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The Lake Lubāns, wetland of Lubāns. Lubāns (80.7 km2) is the largest lake in Latvia and the most popular lake and wetland in Europe. The lake and the wetland has biodiversity; a unique place not only in Latvia, but also internationally. Nature Reserve is included in the European Union network of protected areas and NATURA 2000 under the Ramsar Convention criteria as the wetland of international importance. Lubāns wetland, called marshy meadows, includes bogs, wet meadows and wet forests. In autumn and spring the lake attracts thousands of migratory waterfowl which is easily to wach from the bird observation towers or the terrace of water tourism development center.
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Ļoti ainavisks ezers, uz kuru paveras lieliskas ainas no Vidzemes augstienes pauguriem. Te jāatceras latviešu teika par Ineša un Alauksta strīdu, kā rezultātā Inesis dabūja pliķus – salas, kurām (sešām) tāpat kā Sproģu pussalai ir dabas lieguma statuss.

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Lake Rāzna (57,8 m2) is often called the sea of Latgale. It is the biggest lake in Latvia. Rāzna is situated on the hill Rāznava. You should see beautiful landscapes, high peaks and Latgalian castle hills. Enjoy the recreation places beside the lake, the National park of Rāzna and its surroundings. The place is included in the European Union network of protected areas NATURA 2000. The lake has 10 islands and two gulfs. The level of the water reaches 163.8m.
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A shallow, eutrophic (more than 60% coverage), lagoon-type lake, which is a restricted area to protect the overgrowing lake and the damp meadows which surround it. There are some 60 species of nesting birds in the area. The system of dams on the southern shore of the lake can be used by visitors to look at the area.
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Līčiem, pussalām un salām bagāts ezers ar izrobotu krasta līniju, kas savienots ar Zvejnieku un tālāk - citiem Latgales augstienes ezeriem. Ozolu un platlapju meži, kas aug uz ezera salām un pussalās ir ne tikai aizsargājami, bet arī Latvijas mērogā nozīmīgi biotopi. Tiesa, to vērtību apzināsies tikai vides speciālisti. No Jašas ezera var uzsākt laivu braucienu pa vienu no Latgales ezeru "kēdēm". Ezera austrumu krastā atrodas Geļenovas parks.
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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.
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This restricted area protects Lake Jumurda, which is in the central part of the Vidzeme highlands, along with its three islands, the local broadleaf forests, and the surrounding landscapes.
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It is rare type of lake in Latvia and there are only of few this type of lakes in Kurzeme region. The lake is characterized by high water limpidness (very attractive for tourists) and very rare plant species for Latvia. Nature park includes the lake, costal area and forest on the East from the lake, few smaller lakes and Sarlote Pond. There are several tourist accommodations located around the lake.
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Viens no dažiem Latvijas dzidrūdens ezeriem. Apskatāms no Lubānas - Ļaudonas ceļa malas pie Visagala. Lai saudzētu šo ezeru, tajā esošos aizsargājamos biotopus un sugas, ūdenstilpē nevajadzētu peldēties lielām cilvēku masām un pieļaut cilvēka darbības produktu nonākšanu ezerā.
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Ārkārtīgi ainaviska teritorija Augšzemes augstienes centrālajā daļā ar vairākiem ezeriem - Medumu, Lielo un Mazo Ilgas, Šķirsteņu un dažām mazākām ūdenstilpēm. Medumu ezera salām ir dabas lieguma statuss. Teritoriju šķērso vairāki grantēti ceļi, no kuriem dažviet paveras brīnišķīgas, bet nelabiekārtotas skatu vietas. Teritorijā atrodas Medumu katoļu baznīca. Piemērota teritorija dažādu aktīvā tūrisma veidu attīstībai. Dabas parks ietilpst Augšzemes aizsargājamo ainavu apvidū.