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The Ziemupe nature restricted territory is on the shore of the Baltic Sea, and it protects a wide variety of coastline biotopes. The distinguished grey dunes are found here, as are various kinds of forest biotopes, some of them quite rare in Latvia. There are many protected plants and animals in the area, too. The Akmensrags lighthouse and several tourist accommodations, like camping Laikas who "Sējējs" award, are in the territory. On the sea shore not far from center of Ziemupe there is well-appointed parking area with information stands.

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One of the rare places (see also Rucavas ivju audze) in Latvia where two rare and protected wild tree species grow - yew-tree and Baltic ivy. Territory is not marked on site with information signs or stands therefore it is hard for visitors to find. Not usable as tourism object.
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Dabas liegums veidots ainaviskā Kāla ezera trīs salu (Tolkas, Lielā Vestienas un Vistu sala) un to mežu biotopu aizsardzībai. Diemžēl, salu apmeklētāji (makšķernieki?) aiz sevis ir atstājuši ne tikai nelabiekārtotas apmetņu un ugunskuru vietas, bet arī atkritumus. Tā kā salu vērtību spēs novērtēt tikai zinošs speciālists, ieteicams dabas liegumu vērot no skaistajiem un pauguriem klātajiem Kāla ezera ziemeļu un austrumu krastiem. Teritorija atrodas Vestienas aizsargājamo ainavu apvidū.
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Palieņu un mitrās pļavas abos Dubnas upes krastos, kuras nelielā posmā var vērot no Rožupes - Vārkavas ceļa. Piemērotā laikā šeit dzirdēsiet griezes balsi, kas ir Eiropā izzūdoša putnu suga.
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One of the most beautiful areas along the Venta River and its tributary, the Šķērvelis River. The river valleys and gullies along them are quite deep, and dolomite and sandstone cliffs can be spotted here and there. There are also rapids on the river. The largest cliffs in Kurzeme – the Ātraiskalns and Gobdziņi cliffs – can be seen on the banks of the Venta. The Lēni Catholic Church is near the restricted area. There are no tourist elements in the restricted territory at this time. The Venta is a popular destination for water tourists, however, from Nīgrande to Kuldīga.

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Dabas liegums veidots ezera, tā salu, ainavas, augu, putnu un sikspārņu aizsardzībai. Liegumu var apskatīt "no malas" - no ceļa, kas iet gar tā ziemeļu un ziemeļaustrumu robežu.
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Labi redzams no Kornetu centra. Līdz tornim var nokļūt pa taku, kas ved pāri pļavai uz uzlokas pa stāvā Dzērves kalna nogāzi. No torņa paveras viens no skaistākajiem Vidzemes un Latvijas skatiem. Redzams Dēliņkalns, blakus esošie Dzērves un Ievas ezeri, Hānjas augstiene un Lielais Munameģis (acīgākiem vērotājiem).

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These two lakes, along with Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis, are found in a sub-glacial depression with shores and hillsides that are home to various kinds of forest, including stands of broadband trees such as ash. These are protected habitats. Alongside the Priedītes homestead there is a well-appointed nature trail for visitors who wish to study Lake Dziļezers and its surroundings. A boating facility is on the north-eastern shore of the Lake.
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A restricted area with a set of artificial ponds to the South-west of Saldus. The ponds attract many different kinds of birds during nesting and migration season. The location has not been improved for tourist purposes, but it is still an interesting place for some bird-watching. The forests around the ponds are also home to many protected birds and species of bat.

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A distinct area of the lower reaches of the Vitrupe River, with small sandstone cliffs and many rare species of plants and molluscs. Visitors can visit the Ķirbiži Forest Museum and its information and botany trail. It weaves along both banks of the river and allows people to look at the most typical examples of flora in the region. The noble Vāloži oak tree is a key element there.
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This comparatively large territory is found to the South of the Irbe River and Stende River, and it is unique with more or less virginal forests and dunes. The Irbe River has a system of ancient tributaries, and the Dižpurvs swamp is parallel to the shoreline. The Irbe has become a popular river for water tourism in recent years, but the tourist infrastructure on its banks remains insufficient. Territory has good road connections and has potential for nature education activities.

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One of the rare places (see also Rucavas ivju audze) in Latvia where two rare and protected wild tree species grow - yew-tree and Baltic ivy. Territory is not marked on site with information signs or stands. Territory is not suitable for visitors as visitor without environmental knowledge will see “regular” forest. On the East side of the restricted area is located extending low wall – former narrow gauge railway (600 mm, length 41 km) line Dulbeni – Rucava. Railway was built by German military forces with the goal – to export wood.
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Atrodas Liepājā, E. Tisē un Lauku ielas krustojuma galā. Pa Ezera laipu (Liepājas ezera palieņu pļavas) var nokļūt līdz putnu vērošanas tornim, no kura labi pārlūkojama ezera ziemeļdaļa. Laba putnu vērošanas vieta. Ietilpst Liepājas ezera dabas lieguma teritorijā.

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The Kaļķupe River valley was established as the Pilsupe River (formed by Kaļķupe River and Mazupe River) crossed the Blue hills of Šlītere to the South of Vīdale and Kaļķi. The distinct river valley has a branched network of gullies in which Devonian sandstone has been uncovered and can be seen in some locations. Puiškalns Hill (located at confluence of Kaļķupe River and Mazupe River), which was used as a castle hill and as a sacred location long in the past, is one of the most distinctive parts of the area. It is a popular tourist destination in the Talsi District. Hillside forests, various kinds of meadows and a wide range of plants are also of value in the local environment.

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Most of this restricted area is made up of a shallow and eutrophic body of water in which many species of birds, including some that are rare and protected, nest. Specialists say that anywhere between 150 and 450 pairs of black-headed gulls nest in this area on a regular basis.
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Dabas liegums atrodas dienvidaustrumos no Lubāna ezera un tas veidots purva un meža biotopu un tajos esošo sugu aizsardzībai. Gar teritorijas ziemeļu robežu iet Nagļu - Degumnieku ceļš (iekļaujas kopējā Lubāna dambju sistēmā), pa kuru apkārt Lubāna ezeram izveidots velomaršruts. Tas nozīmē, ka teritoriju var aplūkot arī "no malas", netraucējot tās dabiskās norises. Teritorija ietilpst arī Lubāna mitrāja kompleksā.
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Very wide territory for a nature restricted area where extensive forests and several bogs can be found. The territory is important living space for many bird species. Vasenieku bog path with observation tower is the most attractive sites of the restricted area and offers unique landscape of the bog for its visitors. Waterproof shoes are recommended for visitors as the first 500 m of the path is molded turf rampart. Information stands are significant source of information along the path. It is suggested to visit also Stikli (Glass) village where glass factory used to be. Chandelier of Stende church has been made in this factory (by memory of Inese Roze).
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The restricted area was established to protect this part of the Ogre River valley, which has ancient river beds and meadows with relevant biotopes and populations. Among these are the wych elm and the European white elm, which are not often found in Latvia.
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This structure is smaller than the Great Kangari hills – approximately 10 kilometres long and 16 metres high. This structure is near the Buļļi swamp, and the restricted area is meant to protect the structure, the swamp and the various forest types and rare plants that are in the area.
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The Ukri forest on the border of the Dobele district is what is known as a vast forest. It has oak trees (including many huge ones), linden trees, oak trees (large stands of oak are uncommon in Latvia), and other deciduous trees. A small area of the forest can be toured in the company of a guide to look at the animals of the area and their importance in the flow of nature. The restricted area protects forest habitats, plants and animals, including many that are typical of the southern areas of Latvia.