Iepazīstina ar Somā nacionālā parka lielākā purva – Kureso (Kuresoo) ziemeļaustrumu daļu, kur redzamas purva ezeriņu un lāmu ainavas. Takas sākumā atrodas igauņu komponista, ērģelnieka un folkloras vācēja Marta Sāra (Mart Saar) (1882. – 1963.) dzimtās mājas. To apkaimē pļavas apsaimnieko aitas. Lokveida takas garums ir 4,2 km.

This is one of two sanatoriums in Jūrmala where mud from the surrounding area is used for medical procedures.  The Jūrmala Spa Museum of History was opened here in 2009, and it offers interesting information about the history of the spa and the sanatorium.  You will see historical photographs and medical equipment from the 1970s and 1980s.  Guides will tell you all kinds of interesting information.

One of the most unusual houses of worship in the national park, this one has a red brick tower, and together with local residential buildings it makes up an interesting cultural landscape.  The prayer house is not open to the public.

Duke Jacob of Courland was a ruler of the Duchy of Courland and Zemgale for 40 years (1642-1682).  There were great changes during his rule, with the ship building industry developing rapidly, the first factories appearing, and agricultural output improving.  The duke had a large fleet that brought grain, meat, butter, wool, timber and all that was manufactured at baronial estates in Zemgale and Courland to Western Europe.  The fleet was so big and strong that its ships sailed not just to Europe, but also all the way to Tobago and Gambia, where colonies were established to bring sugar, coffee and spices to Europe.

The duchy built ships, manufactured paper and saltpetre and wove textiles, brocade and tapestries.  Iron manufacturing was highly developed, and ore was imported from Sweden.  This made it possible to forge nails, anchors, bells, cannons and other firearms.  The duchy produced vodka, vinegar and gunpowder for which there was great demand in Europe, because there were attacks and defences that required it.  As much as 25 tonnes of gunpowder were produced each year.  One of the gunpowder towers is still in Kandava, though it has been rebuilt many times.  The duchy manufactured sails and ropes, as well as hemp ropes.  It was said that the fleet of the Queen of England would not have existed without those ropes.  The duke also thought about selection of grain, bred livestock, improved land with land reclamation and tried to expand output from his fields.

Jacob did not manage to do everything that he wanted to do.  A canal to avoid the Venta rapids was not finished, and plans such as the colonisation of Australia were not finished.  Yet the era of Duke Jacob was a period of great change in the territory of Latvia, and it has not gone unnoticed that the great achievements of the duke occurred on a small plot of European land.  That proves that wise management can ensure lots of progress.

The owners grow shitake mushrooms and offer tours with information about how mushrooms are grown and what their nutritional properties are. Mushrooms can be bought, and consultations are available. The owners also offer other types of biological farm produce, as well as honey.

A small beer brewery and shop in Lielvārde that organises tastings and offers to taste Latvian delicacies on-site and to purchase them for take away.

Atrodas Rīgas ielā 39. Dievnams celts 1848. – 1849. g. klasicisma stilā (arhitekts A. Štauberts), bet laikā no 1924. – 1934. g. pārbūvēts (A. Vizuļa projekts). Dievnama izskatu salīdzina ar Svētā Pētera katedrāles veidolu Vatikānā. Blakus baznīcai atrodas Rīgas ielas gājējiem domātā daļa.

The trail climbs up and down along the bluffs of lower River Pilsupe and reveals a fascinating sight of three white dune exposures (the largest is called the White Dune). The dune range has formed in the period of the Littorina Sea several thousands of years ago. The time required to walk the trail is ~0.3 h. Evidence of Stone Age settlements have been found in the vicinity. 

Between 1883 and 1891, the estate that was once owned by the Šadurskis family was rented by the father of the great poet Rainis, Krišjānis Pliekšāns.  Rainis spent his youth at the estate, as reflected in the poet’s The Land of My Youth Days.  Rainis translated Pushkin’s Boris Godunov while at the state.  In honour of the poet and his contributions in the world of literature, an exhibition, “Rainis’ High School and University Years,” was opened at the estate in 1964.  The restored cattle shed today offers a look at the work of potters in Latgale.