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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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The Markova information trail is the most diverse and impressive trails along the upper reaches of the Daugava river in terms of objects and landscapes. The visitor will go to the top of the Markova castle hill, which offers a great view of the river valley. The deep Putāni stream valley will be crossed to get to the cliffs on the right bank of the Daugava. Here, the visitor will see one of the most unusual landscapes of Latvia’s river valleys. There is the Slutišķi village of Old Believers, along with the mighty Slutišķi cliff in the background. The trail is 1.6km long, and it will take an hour or two, particularly if the visitor chooses to tour the village and the homes of the Old Believers.
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Dabas takā gar Rojas upi iespējamas 3 dažāda garuma distances, kas lokveidā ved gar upi un tai pieguļošajiem mežiem – 2 km, 7 km un 15 km, kas katra atzīmēta ar savas krāsas norādēm. Dzeltenais aplis 2 km, zilais aplis – 7 km, sarkanais aplis – 15 km. Maršrutus var veikt arī ar velosipēdu, taču braucot ar velo, atsevišķi posmi var būt grūti izbraucami smilšu dēļ.

Pie upes ierīkotas vairākas atpūtas vietas ar soliem, galdiem, labierīcībām, šūpolēm, vingrošanas konstrukcijām, atkritumu urnām, kā arī ugunskura un telšu vietām. Pie atpūtas vietām Žocenē un Rojā ir izveidotas arī laivu piestātnes. Takas sākumā upes krastā labiekārtota vieta, kur upē ietek Rojas avots, ko kā ūdensņemšanas vietu iecienījuši vietējie iedzīvotāji.

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Brīvdienu mājas "Korķi” apkārtnes priežu mežā ir izveidota Jāņtarpiņu taka. Ideāla vieta aktīviem sēnotājiem un ogotājiem. Savukārt saules un jūras cienītāji pa šo taku 5-10 minūšu gājienā nonāks Vitrupes pludmalē, kur varēs baudīt sauļošanās un peldēšanās priekus.
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Augstrozes pilskalna taka atrodas ainaviskā vietā, gleznainā 13. gadsimta pilskalnā, kas apvīts ar teikām un leģendām. No pils drupām paveras labākais skats uz lielisko ainavu, ko veido Augstrozes Lielezers un Ziemeļu purvi.
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This territory was established to protect the rare tree specie in Latvia - common hornbeam, which covers approximately 4% of the territory, but the most visually interesting part of the area is the Tīrspurvs swamp, also known as the Dunika heath. This is where the visitor will find Latvia’s longest and most impressive swamp footpaths, which crosses the area from the North to the South. Visitors will be fascinated by the unique landscape of the central part of the swamp, where in some places there are not even small swamp pine trees. Various habitats will be found – small swamp lakes, mineral islands, marsh pools, etc., and that is to say nothing of all the birds in the area.

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This path is found on the right bank of the ancient Abava river valley. The visitor will be able to view places where underground streams create wetlands, various kinds of meadows, a stand of juniper bushes, etc. The area is “managed” all year long by “wild” cows. The shore of the ancient valley can be climbed (some 200 steps), and the view is magnificent. It is recommended that the trail be visited in the company of a knowledgeable guide. There is a shorter path that is 600m long, along with a longer one that is more than a kilometre in length. It will take an hour or so to traverse it. Objects are found in the ancient Abava valley nature park.
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This circular trail features a unique landscape of parallel rampart-type sand dunes and grassy swamps among the dunes. The 3.5 km trail leads through a landscape that is unique in Europe and emerged some 6,000 years ago as the sea was receding. This landscape offers evidence of the geological history of the Baltic Sea. There is a high-type swamp (the Pēterzers swamp), along with remnants of an old narrow-gauge railway. Wooden pathways have been installed along the swamp and the surrounding wetlands. 

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The nature trail was built in 2003 supported by the WWF, the Latvian Environment Protection Fund, the International volunteering organization supporting conservation initiatives in the United Kingdom (BTCV) involving volunteers from Nīca and Rucava municipal parishes.

 The trail exposes the surrounding landscapes and related biotopes – dunes, forest, grasslands and bog, as well as bird and animal species found there. On the trail, there is a bird watching tower and two birdwatcher hides. You can see the rivers Paurupe and Līgupe, beaver activity areas, grasslands, black alder forest, spruce forest, floodland, wild horses, aurochs, the Šķilu lime tree, the Holy Grove, the Ezerskolas sacrificial stone, the Pape ornithological field station, the Papes polder grasslands and the Pape lighthouse. There are resting places en route. The trail leads through the historical Ķoņu village with the traditional coastal fishing village architecture of buildings and yards.

The trail is 9 km (5 km one way by a gravel road, returning 4km along the coastline). The trail is in the Pape nature park

 

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Divus kilometrus garās lokveida takas sākums ir meklējams pie Somā nacionālā parka apmeklētāju centra (atklāts 2000. gadā) – Tēramā ciemā. Tā ved gar Mardu strauta (Mardu oja) krastu, kur krustām šķērsām ir sakrituši bebru nogāztie koki, radot diezgan juceklīgu skatu. Apmeklētāju centrā var iegūt nepieciešamo informāciju, noskatīties videofilmu un nacionālajam parkam veltītu ekspozīciju.

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Ap 9 km garā taka (vienā virzienā) sākas Skaņākalna dabas parkā (Mazsalacā) un beidzas pie Ramatas. Tā iepazīstina ar Salacas ielejas dabas parka nozīmīgākajām vērtībām – smilšakmens atsegumiem (Skaņaiskalns, Dauģēnu klintis u.c.), alām, nozīmīgu izmēru laukakmeņiem u.c. Taka marķēta. Tajā izvietoti informācijas stendi, norādes. Jāpadomā par loģistiku – kā nokļūt sākuma punktā.

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Asares muižas romantiskā stila dendroloģiskais ainavu parks veidots 18. gs. un papildināts 19. gs. 2. pusē. Muižas parka teritoriju ieskauj laukakmeņu mūris. Bet parkā sastopamas daudz interesantas krūmu un koku sugas: Sibīrijas baltegles, Eiropas lapegles, duglāzijas, šķeltlapainie baltalkšņi, Švedlera kļavas, košumkrūmi, dažādi lakstaugi. Liepu alejā - 2 dižkoki. Tempļa kalna atjaunotajā lapenē - muižnieku tējas dzeršanas vieta ar skatu uz pili.

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Iepazīstina ar Somā nacionālā parka lielākā purva – Kureso (Kuresoo) ziemeļaustrumu daļu, kur redzamas purva ezeriņu un lāmu ainavas. Takas sākumā atrodas igauņu komponista, ērģelnieka un folkloras vācēja Marta Sāra (Mart Saar) (1882. – 1963.) dzimtās mājas. To apkaimē pļavas apsaimnieko aitas. Lokveida takas garums ir 4,2 km.

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Labiekārtota (informācijas stendi, atpūtas vietas) un marķēta taka, kas ved apkārt Kokšu ezeru virknei, kurā ietilpst Zāļu, Dziļais un Dibena ezers. Iepazīstami mežu biotopi, dzīvnieki un to darbības pēdas. Iespējami trīs dažādi takas izziešanas varianti: 7 km, 4,5 km, 2,7 km. Maršrutu var braukt ar divriteni. Ietilpst Ziemeļvidzemes biosfēras rezervātā.

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Lots of wild animals can be found in vast paddocks along the ancient Gauja river valley and its small tributaries – areas in which living conditions are as close to natural circumstances as possible. Here the visitor can find, if lucky, reindeer, deer, wild boars, bears, foxes, lynx, various kinds of birds, as well as aurochs. There is a dense network of pathways in the park, including lots of information. There is also a route for drivers and bicyclists. During the winter, it is used for distance skiing. There is also a visitors’ centre.
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Near the Priedīši homestead, there is a nature trail which allows visitors to study Lake Dziļezers and the surroundings. There are various lakes in this region which are found in a depression left behind by the Ice Age – Lake Dziļezers, Lake Riebezers, Lake Mazezers, Lake Auziņš, Lake Skuja and Lake Bruņķītis are all there. Along their shores, there are various kinds of forests, including ones with broadleaf trees that are under environmental protection. The trail is 3km in length and will take an hour or so to traverse. This is a part of the environmentally restricted territory of Lake Dziļezers and Lake Riebezers.
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Trail

The trail tells about grey dunes which have survived thanks to the border restrictions and the presence of military. The trail starts from the parking place at the mouth of the Užava river. It is one of the few natural rivermouths in Europe. One can also see the „tacis”, an industrial installation for lamprey (Lampetra fluviatilis) fishing during their spawning migration period. The 3km long trail is circular. It winds for 1.5km from the Užava rivermouth to the North, along the coastline (the beach is covered with sand and pebbles), and returns to the starting point by a gravel road through grey dunes. Along the trail, one can observe a distinct white dune with rare plant species Linaria loeselii, Lathyrus maritimus, Anthyllis arenaria, Tragopogon heterospermus. About 1km from the rivermouth, in the sea, one can see a wrack of a sailing ship (parts of frame). The visibility depends on the flow of sand in the sea. The way back opens a beautiful view of the range of grey dunes. Unfortunately, Scots Pine starts taking over the area. There are three important biotopes of EU significance: „Fixed dunes with herbaceous vegetation 2130”, „Decalcified fixed dunes with Empetrum nigrum 2140” and „Dunes with Salix arenaria 2170”, forming a unique mosaic. Typical species here: mountain Alison ‘(Alyssum gmelinii), Pasqueflower (Pulsatilla pratensis), Sand Pink (Dianthus arenarius), Rosemary Leaved Willow (Salix rosmarinifolia), Dark Red Helleborine (Epipactis atrorubens), Kinnikinnick (Arctostaphylus uva-ursi).

As a former military site, some military constructions can be seen here like horseshoe-shaped sand ramparts by the road in gray dunes. They were built to disguise military vehicles in case of sea attack. By the Kangroti graveyard, towards the Užava river, there is an underground pillbox. It is a one-man fortification to fire along the coastal perimeter.

The Mouth of River Užava walking route is in the nature reserve „Užava”

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1,2 km gara taka, kas pa purvainu mežu aizved līdz Ērdi purvam (Öördi raba) un tā austrumu daļā esošajam Ērdi ezeram (Öördi järv), pie kura izveidota atpūtas un peldvieta.

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A marked hiking route (a guide will be needed) begins at the Jēči windmill, which was built in 1878. Nearby is a dendrology park and a collection of rocks. You will learn about moraines and other geological features in the region, study various kinds of swamps, see the unique piles of rock at Pugas, as well as the Kraujiņi rock. The route is 7 or 5 km in length, returning at the starting point, and it will take some four hours to traverse. Be sure to put on waterproof boots!
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A pathway of wooden trails and little bridges, featuring the most beautiful part of the Ieriķupīte river, with several waterfalls, an old windmill, a unique millwheel, and various areas of obstacles for active people in the company of a guide.