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The aim of this territory is to regulate the natural and cultural landscapes of the upper reaches of the Daugava River valley, where there is a great deal of biological diversity. Nature trails have been installed in the park, as have bicycle routes. The river is good for boating in this area, too. The Curves of the Daugava nature park is part of the territory (see “Nature Parks”).

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The forest covered area formed to protect tort protected plant species as yew-tree etc. Territory is not suitable for visitors as visitor without environmental knowledge will see “regular” forest.
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This lovely territory includes the hillocks of Embūte, which are in the ancient Embūte valley. The aim of establishing the park was to protect the landscape, biotopes and species of the region. An ecological tourism trail has been established in the valley, as has a forest trail through the nature park (accessibly only in the company of a guide). Visitors will learn about the hillocks and ravines left behind by the Ice Age. The ravines and the forests along their sides are protected biotopes. There are also important natural and cultural monuments, including the Embūte castle hill and the ruins of a baronial estate, castle and church. Other points of interest include the death place of the Courlandian warrior Indulis, the Joda dam, meadows, a viewing tower, etc. Three unmarked bicycle trails are in the area.

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The Dviete Wetlands Nature Park contains a unique natural territory – the ancient Dviete River valley with the Lake Skuķi and the Lake Dviete and the surrounding wetland meadows. During flooding season, these wetlands store up waters from the Daugava River. They absorb a lot of floodwater at first and then slowly return it, thus reducing the level of floods in the Daugava River valley. This process is the reason for the unique ecosystem which exists in this area. It is an important location for plants and birds both during migration and nesting season. The river valley is important for birds during migration and nesting. In 2006, wild cows were released into the meadows. There is also work to improve the tourist infrastructure in the area.

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Teritorija, kas aptuveni 20 km garumā „piekļāvusies” abiem Aiviekstes upes krastiem. Dabas parka galvenā vērtība ir palieņu pļavas (un citi pļavu biotopi), kas ir ļoti nozīmīga daudzu augu un dzīvnieku (īpaši – putnu) sugu dzīves vieta. Ūdenstūristiem, kas laivo pa Aivieksti, nakšņošana ir jāplāno tikai šim mērķim paredzētās vietās!
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Salīdzinoši liela un cilvēka mazskarta teritorija ziemeļos no Lubāna ezera, kas izceļas ar lielu purvu un mitro mežu, kā arī tajā dzīvojošo organismu daudzveidību. Cauri teritorijas austrumu daļai tek Aiviekste. Dabas liegums ir grūti pieejams, tajā nav izveidota ar tūrismu saistīta infrastruktūra, tādēl vislabākais veids ir to aplūkot no Lubānas - Gaigalavas ceļa, kā arī putnu vērošanas torņa pie Gomeļa ezera (Gūmelis), kurš gan 2007. g. rudenī bija cietis no apmeklētāju vandālisma. Teritorija ietilpst Lubāna mitrāja kompleksā.
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Periodically flooded flood-land meadows on the eastern and southern shores of Lake Burtnieks are an important nesting location for the rarely seen corncrake. A nature and information trail has been established at Vīsrags with directions, information stands and a viewing tower.
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The Tērvete Nature Park is located in an area which is not particularly typical of the Zemgale region – the distinct Tērvete River valley. Along its banks there are vast forests which have been nicely adapted to leisure activities. There are natural treasures, as well as an outstanding cultural and historical heritage in the area. The Tērvete Nature Park is one of the most popular tourist destinations in Zemgale. People are interested in the Park of Old Pines, the lovely pine forest, the Sprīdīši arboretum, the Tērvete, Klosterkalns and Svētkalns castle hills, the memorial museum “Sprīdīši” which commemorates the great Latvian author Anna Brigadere, various attractions for children, lovely landscapes, a dense network of pathways, etc. The nature park was nominated as the most family-friendly location in Latvia in 2004.

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The nature park in the Daugava River valley is the only place between the cascades of the Daugava hydroelectric power plants there is still a chance to see the Daugava River valley and the ravines of its tributaries as they appeared before the area was flooded so that the power plants could be constructed. Particularly lovely views are found on the right bank of the river near the Aizkraukle church and castle hill. Forests, meadows, origins of streams and small dolomite cliffs in this area are all protected biotopes. Leisure facilities have been installed on the Aizkraukle castle hill, and the Aizkraukle castle ruins are not far away.

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This park is located along the shores of the Tērvete River Valley. It is a vast forested area which has been adapted successfully for travellers. In 2004, it was nominated as the most family - friendly destination in the land. There is a web of trails for one-day hikes. Viewing tower on the shore of the Tērvete River, views also from the Tērvete castle hill and Zviedru (Swedish) Hill.
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The “Nida-Pērkone” protected marine territory is one of the most biologically diverse marine territories along the shore of the open part of the Baltic Sea, and it is enormously important for environmental protection. The most important reef territories are found here. During migration season, most species of migrating birds that are found in Latvia cross the area. The territory is particularly important to protect the goosander and the little gull. The territory is opposite the Rucava and Nīca administrative districts and covers 36,703 hectares. It overlaps the marine section of the Pape Nature Park and the Bernāti Nature Park.
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There is picnic area and information stand at the end of the forest path leading from Muiznieki to Klanu Bog. Klanu Lake was formed in the place of Littorina marine lagoon. Nature restricted area was established to protect biotopes in the area of Klanu, Dziru and Stavu Lakes. There is wide information about the area available on the information stand.
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This is a segment of the Gauja River which is full of rapids in some places. It stretches from Vidaga and the place where the Vecpalsa River flows into the Gauja. Along the Gauja and its tributaries, dolomite outcrops can be seen on the shores, and the largest of these are the Randati cliffs. The restricted area was established mostly to protect various kinds of forests, meadows, outcrops and their habitats. This is an interesting part of the central section of the Gauja for people who enjoy beautiful landscapes and for those who are water tourists.
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This is an important territory for the protection of reefs. It is opposite the Salacgrīva Administrative District and covers 3,577 hectares. The marine part of the “Rocky Shore of Vidzeme” nature reserve is a part of the territory.
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The Kaļķupe River valley was established as the Pilsupe River (formed by Kaļķupe River and Mazupe River) crossed the Blue hills of Šlītere to the South of Vīdale and Kaļķi. The distinct river valley has a branched network of gullies in which Devonian sandstone has been uncovered and can be seen in some locations. Puiškalns Hill (located at confluence of Kaļķupe River and Mazupe River), which was used as a castle hill and as a sacred location long in the past, is one of the most distinctive parts of the area. It is a popular tourist destination in the Talsi District. Hillside forests, various kinds of meadows and a wide range of plants are also of value in the local environment.

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This is a lovely place in Sigulda which has been painted (as the word "gleznotāji", which means "painters" suggests) and photographed for centuries. This is basically not a hill at all, it's just the place where the shore of the ancient Gauja River valley is split by the mighty Vējupīte ravine. You will have an excellent view of the Turaida Castle and the river valley. There are leisure facilities and a viewing platform there. You can ride to Paradīze hill via an electric car.

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These are hillocks at the northern end of the Vidzeme highlands, and this is an important location for boreal (Northern) forests and swamps. Various kinds of swamps are found here, and the area is home to a variety of protected invertebrates.
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One of the most distinct sub-glacial depressions in Latvia, with 11 lakes of various sizes and depths. This is a magnificently lovely territory, with particularly good views from the Drusku castle hill. On a clear day, one can even see the Hanja highlands of Estonia. The restricted territory was set up to protect boreal and hillside forests I the area.
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This is a shallow lagoon-type lake which, along with the area around it, is a wetland of international importance. The presence of 271 species of birds has been found in the area, including 43 birds which are listed in the Latvian Red Book and 15 that are listed in the European Red Book. The nature park includes the Nida swamp and the part of the sea which is alongside the park - newly estabilshed sea protected area "Nida - Pērkone". Between Lake Pape and the Baltic Sea we find Latvia’s oldest bird ringing station, where rings are attached not only to birds, but also to bats. Lake Pape is the first territory in Latvia where livestock adapted to life in the wild have been released for the proper management of the lake’s flood-land meadows. First there were wild horses (“Konik” horses), then aurochs and the European bison. Visitors can use bird and nature observation towers, nature trails, etc. The Ķoņi village is a unique example of a seaside fishing village. Pape is popular among bird-watchers, and the park’s visitors centre is found in the “Nature House” of the Worldwide Fund for Nature.

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This territory is meant to protect the large hillocks and lakes of the Augšzeme highlands – Lake Svente, Lake Medums, Lake Ilga and others, with their islands, landscapes and species. The nature park which has been established around Lake Svente and Lake Medums is part of this territory, and there are several areas that are restricted for environmental reasons – Lake Bardinskis, Lake Skujine, and the islands of Lake Medums and Lake Svente. There is a viewing tower on Egļukalns Hill, along with downhill ski routes.