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This territory was established so as to preserve the natural and cultural landscape of the most distinct part of the Alūksne highlands – a landscape which is made up of the highest hillocks in the area – Dēliņkalns Hill, Dieva Hill, Saules Hill, the Drusku castle hill, and the Kornetu-Peļļu sub-glacial river bed (one of the most significant terrain differences in Latvia). There are lakes, too – Lake Pilskalns, Lake Dzērve, Lake Ieva, Lake Raipals, etc. There are also significant biotopes – hillside and gully forests, various kinds of swamps and meadows, damp forests, etc., all with their own species of flora and fauna. There are nature trails and tracks for cross-country and downhill skiing in the area. There are three restricted natural areas in the territory – Korneti-Peļļi, the Avotu forest, and Dēliņkalns Hill.

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Nature restricted area has been established in old and overgrowing gravel pit and where rare species in Latvia - Natterjack toad (Bufo calamita) can be found. Natterjack toad needs open sand – gravel area therefore the population of it is decreasing once gravel pit is overgrowing by bushes. The population of this amphibian is depending on the activity of people in the area. There is very little chance to find Natterjack toad just by entering the restricted area, therefore please respect this area as especially sensitive.
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The Ķemeri National Park was established in 1997 and mostly involves wetlands – the shallow shores of the Bay of Rīga, an overgrown seaside lake, vast swamps, damp forests and fens, and flood-land meadows. The park is enormously important for protecting plants (25% of those recorded in Latvia’s Red Book are found in the park) and animals, particularly nesting and migrating birds. The Great Ķemeri Bog is one of the largest swamps in Latvia, and there are other swamps, as well – the Zaļais swamp and the Raganu swamp. The massive swamps are important, too, in the flow of sulphuric waters and medicinal mud. The once-famous Ķemeri Spa was based on the availability of these resources. Most of the cultural and historical objects in the Ķemeri National Park relate to the seashore as a place for leisure and recuperation. Educational nature trails, bicycle trails, hiking trails, bird-watching towers and other facilities are available. The visitors centre is at the recently renovated “Forest House” in Ķemeri.

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Open landscape area within farming lands on both banks of Uzava River about 10 km before it flows into the Baltic Sea. There is a good open view over the area from the Vendzava-Ziri road going through the nature park. Protection of migratory birds and corncrakes has been one of the main reasons for establishment of the nature park. Bird watching is possible from the road Vendzava-Ziri during migration period in spring and fall. There is no tourist infrastructure in the nature park.
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The Dviete ancient river valley is a unique territory of environmental, cultural and historical importance between Kaldabruņas, Bebrene and Dviete. The small Dviete River flows through the ancient river valley, through Lake Skuķi and Lake Dviete, and through the wetland meadows that are alongside the valley. During flooding season, these wetlands store up water from the Daugava River, rapidly absorbing masses of floodwater and then slowly returning the water to the river. The views during wet springs are incomparable to anything else that can be seen in Latvia. The specifics of the shifting water level in the ancient river valley are the reason why this is an important place for plants and birds during migration and nesting season. The Dviete Wetlands Nature Park has been set up to protect the territory. It is interesting that higher areas which do not disappear underwater during the floods are known as islands. Archaeologists who have studied the Dviete ancient river valley have found 15 possible settlements of the ancients (from the Stone Age, Bronze Age and Iron Age). They found a wealth of ancient objects of various kinds. There is reason to believe that this is one of the oldest and most important settlements in what is now southern Latvia.

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The Dviete Wetlands Nature Park contains a unique natural territory – the ancient Dviete River valley with the Lake Skuķi and the Lake Dviete and the surrounding wetland meadows. During flooding season, these wetlands store up waters from the Daugava River. They absorb a lot of floodwater at first and then slowly return it, thus reducing the level of floods in the Daugava River valley. This process is the reason for the unique ecosystem which exists in this area. It is an important location for plants and birds both during migration and nesting season. The river valley is important for birds during migration and nesting. In 2006, wild cows were released into the meadows. There is also work to improve the tourist infrastructure in the area.

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The Bauska Nature Park runs for several dozen kilometres along the Lielupe River and its tributaries – the Mūsa and the Mēmele. This is a protected territory. The shores of these rivers contain some of the largest dolomite cliffs in Zemgale. These are protected both as biotopes and as geological monuments. The rivers are important places for river lampreys and vimbas to spawn. Tourists will be attracted by the cultural landscape of the area, as well as the cultural monuments such as the Bauska castle, the Jumpravmuiža park, the Mežotne castle hill, Vīna Hill, the Mežotne castle, etc. The rivers are used for water tourism.

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The Kaļķupe River valley was established as the Pilsupe River (formed by Kaļķupe River and Mazupe River) crossed the Blue hills of Šlītere to the South of Vīdale and Kaļķi. The distinct river valley has a branched network of gullies in which Devonian sandstone has been uncovered and can be seen in some locations. Puiškalns Hill (located at confluence of Kaļķupe River and Mazupe River), which was used as a castle hill and as a sacred location long in the past, is one of the most distinctive parts of the area. It is a popular tourist destination in the Talsi District. Hillside forests, various kinds of meadows and a wide range of plants are also of value in the local environment.

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Dabas parks, kura lielāko daļu aizņem neprastās formas un līčiem bagātais Cārmaņa (arī Cārmins) ezers. Ezera ūdens ir ļoti tīrs, tādēļ tajā sastopamas Latvijai retas augu sabiedrības. Tā kā parka teritorijā nav tūristiem veidota infrastruktūra, interesenti var baudīt skatus, kas paveras uz ezera un tā apkārtni no Aulejas – Grāveru ceļa.
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The ancient Abava River Valley between Kandava and the place where the river flows into the Venta River is the most expressive river valley segment in Kurzeme in terms of landscape and terrain. The valley is 30 to 40 metres deep and as much as 300 metres wide. The territory is distinguished by great diversity of a biological nature (more than 800 kinds of plants), featuring many different biotopes and natural monuments such as streams, waterfalls, cliffs, huge rocks, and many cultural and historical monumentssmall towns such as Kandava and Sabile. In both cases, the town centres are national monuments of urban construction. Popular tourist destinations include Vīnakalns hill in Sabile, where wine-making grapes are grown, as well as the open-air art museum at Pedvāle. To protect cultural treasures, a cultural and historical territory, “Abava River Valley” has been established. Wild livestock live at Drubazas and Tēvkalni to “maintain” the landscape. There are nature trails for tourists, and the Abava is the most popular river for water tourists in Kurzeme. Information is available at the tourist information centres in Kandava and Sabile. such as castle hills, churches, ancient burial grounds, and

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Teritorija, kas aptuveni 20 km garumā „piekļāvusies” abiem Aiviekstes upes krastiem. Dabas parka galvenā vērtība ir palieņu pļavas (un citi pļavu biotopi), kas ir ļoti nozīmīga daudzu augu un dzīvnieku (īpaši – putnu) sugu dzīves vieta. Ūdenstūristiem, kas laivo pa Aivieksti, nakšņošana ir jāplāno tikai šim mērķim paredzētās vietās!
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Samērā liela teritorija ar mozaīkveida ainavu - mežiem, atklātām ainavām un ezeriem (Salmejs, Kaučers, Stupānu ezers, Limanu ezers u.c.), kas atrodas Latgales augstienes Feimaņu pauguraines rietumdaļā. Aizsargājamo ainavu apvidus veidots šejienes dabas un kultūrainavas (apdzīvotās vietas, Tišas vecticībnieku lūgšanas nams, krucifiksi) un daudzveidīgo biotopu (t.sk. - sugu) aizsardzībai. Apvidū atrodas arī samērā populārs tūrisma objekts - Šnepstu pilskalns.
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This is an open territory which is 3.5 km long and 2 km wide.  It is located on the left bank of the Lielupe River between the village of Pavasari and the Odiņi homestead.  The polder was established during the Soviet era to obtain farmland, and back then it was used very intensively.  Today, it is slowly becoming overgrown, and despite this, this is one of the most important locations in Europe for corn-crakes.  A gravel road crosses the polder from the North to the South, and this is an excellent place to hear the songs of the corn-crake.

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One of the most distinct sub-glacial depressions in Latvia, with 11 lakes of various sizes and depths. This is a magnificently lovely territory, with particularly good views from the Drusku castle hill. On a clear day, one can even see the Hanja highlands of Estonia. The restricted territory was set up to protect boreal and hillside forests I the area.
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This is a lovely place in Sigulda which has been painted (as the word "gleznotāji", which means "painters" suggests) and photographed for centuries. This is basically not a hill at all, it's just the place where the shore of the ancient Gauja River valley is split by the mighty Vējupīte ravine. You will have an excellent view of the Turaida Castle and the river valley. There are leisure facilities and a viewing platform there. You can ride to Paradīze hill via an electric car.

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This is an important territory for the protection of reefs. It is opposite the Salacgrīva Administrative District and covers 3,577 hectares. The marine part of the “Rocky Shore of Vidzeme” nature reserve is a part of the territory.
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This lovely territory includes the hillocks of Embūte, which are in the ancient Embūte valley. The aim of establishing the park was to protect the landscape, biotopes and species of the region. An ecological tourism trail has been established in the valley, as has a forest trail through the nature park (accessibly only in the company of a guide). Visitors will learn about the hillocks and ravines left behind by the Ice Age. The ravines and the forests along their sides are protected biotopes. There are also important natural and cultural monuments, including the Embūte castle hill and the ruins of a baronial estate, castle and church. Other points of interest include the death place of the Courlandian warrior Indulis, the Joda dam, meadows, a viewing tower, etc. Three unmarked bicycle trails are in the area.

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These are hillocks at the northern end of the Vidzeme highlands, and this is an important location for boreal (Northern) forests and swamps. Various kinds of swamps are found here, and the area is home to a variety of protected invertebrates.
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This territory is meant to protect the large hillocks and lakes of the Augšzeme highlands – Lake Svente, Lake Medums, Lake Ilga and others, with their islands, landscapes and species. The nature park which has been established around Lake Svente and Lake Medums is part of this territory, and there are several areas that are restricted for environmental reasons – Lake Bardinskis, Lake Skujine, and the islands of Lake Medums and Lake Svente. There is a viewing tower on Egļukalns Hill, along with downhill ski routes.

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This is Latvia’s oldest nature reserve and, indeed, the country’s oldest protected natural territory. Moricsala is an island in Lake Usma, which is the fifth largest lake in Latvia. The reserve was established in 1912 at the initiative of a group of nature students from Rīga. They wished to protect the deciduous forest of oak trees on the island, along with the local flora and fauna. The nature reserve also includes the Lielalksnīte island. Visits to the reserve, however, are strictly prohibited.