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The first barefoot trail created in the Baltic States in the recreation complex "Valguma pasaule", which is located on the forested shores of Lake Valguma. When walking on the path, the feet "massage" sand, wood chips, clay, peat, gravel, cones and various other materials.

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Līdz 40m augsta ar mežu apaugusi Gaujas labā pamatkrasta nogāze ar vairākiem smilšakmens atsegumiem. Viens no tiem atrodas nogāzes lejasdaļā un veido 7m platu 5m dziļu nišu. Otrā krastā – vairākus metrus augstais Leimaņu iezis. Abi atsegumi atrodas aiz Amatas ietekas.
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This area was established to protect the cultural and lake-related landscapes of the central section of the Vidzeme highlands, with Lake Alauksts, Lake Inesis, Lake Tauns, etc., with their species and biotopes.  There are many important cultural objects in this territory – the Vecpiebalga Lutheran Church, the Vecpiebalga castle ruins, the Vecpiebalga baronial estate, as well as locations where several distinguished figures from the Latvian world of culture have lived and worked.  Memorial museums have been established to commemorate them.  The lakes are great for fishing, and cross-country competitions are traditionally held in the area of Lake Alauksts during the winter.  The Sproģi nature reserve has been established on the islands and peninsula of Lake Inesis.
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The Grey Dune of Pāvilosta nature reserve covers 42 hectares of land and has been designated to protect Latvia’s widest dune (1.5 km parallel the seacoast, and 812m in the direction from the sea to inland) and the biotopes and species found there. A two-storied watching platform is built to savour the scenery.

 In Soviet time, local fishermen used to dry seaweed in dunes for production of agar, and thus rich vegetation developed in the dune. The Gray Dune is part of a unique landscape with the sea view, the traditional architecture of Pāvilosta fishing town, and biotopes, including protected, which border the nature reserve: pine forest, embryonic dunes, white dunes, and wet beech where once can find springs. Biotope 2130, “Fixed dunes with herbaceous vegetation (grey dunes)” is found here. At present, pines are taking over the biotope, therefore some maintenance activities are required. The Grey Dune is most beautiful in the second half of July and in August when the blossoming Breckland Thyme (Thymus serpyllum) and Narrowleaf Hawkweed (Hieracium umbellatum) colour the dune in shades of yellow and violet. The most typical species here are Pasqueflower (Pulsatilla pretense), Grey Hair-grass(Corynephorus canescens), Blue Hair Grass (Koeleria glauca), Sand Pink (Dianthus arenarius).

The Gray Dune earned wide recognition when a group of enthusiasts actively campaigned for six years to achieve the status of the nature reserve. Guna Grimsta, a group representative remembers that they organised events and activities throughout Latvia involving large part of the society, prominent personalities, church parishes, NGOs, school youth and university students. The activists were writing letters, making videos, doing research articles, composing music, collecting signatures and submitting proposals to achieve official status of the Grey Dune as an especially protected nature site. They organised seminars, concerts, art plenaires and exhibitions, educational excursions, joint-work, musical church services, meetings with high officials and their on-site visits to the Gray Dune.

In 2006 the group received the title „Proudness of Latvia” awarded by the national TV3 broadcasting company and daily paper „Diena”.
The nature reserve „Gray Dune of Pāvilosta” was established in October 30, 2007. It is the most recent Natura2000 site in Latvia.

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This is the thickest birch (Betula pendula) tree in Latvia and can be seen from the Klapkalnciems-Milzkalne road.
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This is Latvia’s largest small-leaved lime tree (Tilia cordata). Some of its mighty branches are held up by supports. There are large holes in the trunk that have been covered up to prevent water entering the holes and causing even more rot. Just like many other trees of this size, this was a sacred tree in the past
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This lighthouse is in Ovīši, which is an ancient Livonian village. The 38-metre lighthouse on Cape Ovīši was built in 1814 and modernised in 1860, and it is the oldest functioning lighthouse in Latvia today. Visitors will get a great view of the shores of the Baltic Sea and the forests which cover them. The lighthouse also offers an exhibition devoted to the history of lighthouses in Latvia.
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One of few places in Latvia (around 1 km to the North from Lapmezciems) where used to be beautiful juniper meadows. Since no agriculture activity (grass cutting, cattle grazing) has been implemented in the area, juniper meadows are overgrowing and disappearing. To save the area sustainable management is needed. Slitere National Park with Blue Mountain cliff and Slitere lighthouse is located in short distance from Kadiku nora (Juniper meadow).
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The tree is in the middle of an untended field. Despite many dead branches and the messy surroundings, the tree is beautiful and well visible from the road. It is the third thickest tree in the Baltic States.
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A diverse stand of forest that is bisected by the Vidzeme highway and the Rīga-Lugaži railroad line. This is a place where the largest endangered bird in the world – the European roller – can be found. Between one-quarter and one-fifth of the Latvian population of the crow is found here. This, too, is one of the last nesting places for the green woodpecker.
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The great Black Plague rock, which has engraved text that can still be seen to a certain extent – it tells future generations about the local pastor who died from the plague, about how the parsonage was established at Sīkrags and then moved to Mazirbe. The rock is also a monument to six pastors of the nearby congregations. All the three stones tell about the horrors of the Black Plague in 1710, the texts have been engraved during the parson Peterson in 1711-1734.
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This arboretum was established in 1996, when dendrologists Raimonds Cinovskis and Ināra Bondare joined with the local government in Rucava in experimenting with plants on the Rucava castle hill.  The first plants were planted in 1998, and ever since then the collection has been expanded in the town centre and outside the Rucava Elementary School.  Each year new and exotic plants are brought in from all around the world.  A traditional garden festival is held each year in May, when rhododendrons and magnolias are in full bloom.

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This is one of the most impressive and extensive natural structures of its kind in Latvia in terms of appearance and landscape. The ice age left behind this wall-like terrain, which is up to 27 metres high and at the top of which the Rīga-Ērgļi road has been built. The Great Kangari hills offer a view of the Great Kangars lake and the Great Kangari swamps and ponds. The Ķoderi castle hill, also known as the “Big Man’s Bed” is found here. The restricted area was established to protect the structure and its related biotopes and plants.
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Maršruts "Murjāņi - Līgatne" ved caur Gaujas senieleju ar devona smilšakmens atsegumiem, raksturīgo augu valsti un dzīvniekiem. Krastos sastopami Latvijā lielākie nogāžu un gravu meži ar liepām, ozoliem, gobām un ošiem. Upes līkumos palienē aug baltalkšņu un vīksnu audzes. Uz koku stumbriem atrodams plaušķērpis. Senieleja bagāta ar sausokņiem un kritalām, tāpēc Gaujas krastu mežos dzīvo visu Latvijā sastopamo dzeņu dzimtas sugu putni. Smilšainajās Gaujmalas pļavās un Gaujas vecupēs ir bagātīga bezmugurkaulnieku fauna. Upes krastos ir smilšakmens klintis ar čurkstu alām un zivju dzenīša ligzdām. Klinšu pakājē iztek avoti, kas uztur mikroklimatu ielejā. Gauja ir nozīmīga arī kā Latvijas lielākā lašupe. Maršruts ir daļēji marķēts un papildināts ar norādēm un informācijas stendiem.

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Plieņciema taka atrodas dabas liegumā "Plieņciema kāpa" starp Plieņciemu un Ķesterciemu. Pāri kāpai ir izveidota laipu taka un atpūtas vieta. Taka ir izveidota, lai mazinātu negatīvo ietekme uz Plieņciema kāpas dabas vērtībām – zemsedzes nomīdīšanu, piegružošanu ar atkritumiem, braukšanu ar autotransportu.
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The Bauska Nature Park runs for several dozen kilometres along the Lielupe River and its tributaries – the Mūsa and the Mēmele. This is a protected territory. The shores of these rivers contain some of the largest dolomite cliffs in Zemgale. These are protected both as biotopes and as geological monuments. The rivers are important places for river lampreys and vimbas to spawn. Tourists will be attracted by the cultural landscape of the area, as well as the cultural monuments such as the Bauska castle, the Jumpravmuiža park, the Mežotne castle hill, Vīna Hill, the Mežotne castle, etc. The rivers are used for water tourism.

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This is the thickest common juniper (Juniperus communis) in Latvia and the Baltic States. It stands in the middle of a field and looks wonderful. The tree is sometimes known as the Rieteklis juniper, because the Latvian poet Rieteklis (Jūlijs Eduars Balodis, 1856-1940) like to sit under it.
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This is one of the most lovely and expressive castle hills in Latvia, with a very fine view of territory all the way to Lithuania. According to Ernests Brastiņš, a researcher of castle hills in Latvia, this was the site of the Semigalian Sidrabene castle. There are no improvements in the area.
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The Boulder of Subinaite can be found in Sakstagala rural municipality opposite Vaļenieku House that is on the left side of the river Rēzekne. The base of the boulder is below the river level; it is 5,2 m long, 4,4 m wide, it rises about 1,6 m above the water level, about 2,5 m below the water level, capacity 26 m3. Reddish surface is heavily eroded and full of moss. Protected since 1977.
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Boaters along the Gauja will see the Velnala cliffs, which are the last mighty wall along the banks of the Gauja River valley – approximately 15 m high. From the opposite shore of the river, where there are leisure facilities, once can spot the Krimulda Devil’s cave, which is in the centre of the cliff, is some 19 m deep, and is 4.7 m high. There were once wooden structures which allowed people to visit the cave, but that stopped in 1980 for safety reasons. If you head toward Turaida along the lower part of the basic Gauja River shoreline from the Velnala cliffs, then, particularly when the trees are bare, you will see the mighty sandstone Piķene cliff. At its foot is the Piķene beaver trail, which is approximately 1 km long. On quiet evenings, you may well spot a beaver at work. Along the path you will see the Small Devil’s cave (5 m deep) with the Wisdom Stream that flows out of it. The Aunapiere cave is almost as deep. Between the cliff and the Gauja are several small rivulets which are of enormous importance in preserving the diversity of the surrounding environment.